{"id":10336,"date":"2026-10-28T13:29:12","date_gmt":"2026-10-28T05:29:12","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/10336.html"},"modified":"2026-10-28T13:29:12","modified_gmt":"2026-10-28T05:29:12","slug":"%e5%ad%95%e6%9c%9f%e5%bf%85%e5%90%83%ef%bc%817%e7%a7%8d%e6%9d%82%e7%b2%ae%e7%b2%a5%e7%9a%84%e7%a7%91%e5%ad%a6%e6%90%ad%e9%85%8d%e4%b8%8e%e8%90%a5%e5%85%bb%ef%bc%88%e9%99%84%e9%a3%9f%e8%b0%b1%e5%8f%8a","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/10336.html","title":{"rendered":"\u5b55\u671f\u5fc5\u5403\uff017\u79cd\u6742\u7cae\u7ca5\u7684\u79d1\u5b66\u642d\u914d\u4e0e\u8425\u517b\uff08\u9644\u98df\u8c31\u53ca\u7981\u5fcc\uff09"},"content":{"rendered":"

\u5b55\u671f\u5fc5\u5403\uff017\u79cd\u6742\u7cae\u7ca5\u7684\u79d1\u5b66\u642d\u914d\u4e0e\u8425\u517b\uff08\u9644\u98df\u8c31\u53ca\u7981\u5fcc\uff09<\/p>\n

\n\u3010\u5bfc\u8bed\u3011\u5728\u5b55\u671f\u8425\u517b\u5907\u53d7\u5173\u6ce8\u7684\u5f53\u4e0b\uff0c\u6742\u7cae\u7ca5\u4f5c\u4e3a\u4f20\u7edf\u517b\u751f\u98df\u54c1\u6b63\u88ab\u91cd\u65b0\u5b9a\u4e49\u3002\u672c\u6587\u7531\u4e2d\u534e\u533b\u5b66\u4f1a\u5987\u4ea7\u79d1\u5b66\u5206\u4f1a\u4e13\u5bb6\u56e2\u961f\u6307\u5bfc\uff0c\u7ed3\u5408\u4e34\u5e8a\u8425\u517b\u5b66\u6570\u636e\uff0c\u7cfb\u7edf\u5b55\u5987\u98df\u7528\u6742\u7cae\u7ca5\u7684\u9ec4\u91d1\u6cd5\u5219\uff0c\u7279\u522b\u63a8\u83507\u79cd\u9002\u914d\u5b55\u671f\u9700\u6c42\u7684\u529f\u80fd\u6027\u7ca5\u54c1\u3002<\/p>\n

\u4e00\u3001\u5b55\u671f\u98df\u7528\u6742\u7cae\u7ca5\u7684\u4e09\u5927\u6838\u5fc3\u4ef7\u503c
\n1.1 \u78b3\u6c34\u5316\u5408\u7269\u79d1\u5b66\u8c03\u63a7
\n\u6839\u636e\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u300a\u5b55\u671f\u81b3\u98df\u6307\u5357\u300b\uff0c\u5b55\u4e2d\u671f\u5973\u6027\u6bcf\u65e5\u9700\u6444\u5165175-200g\u4f18\u8d28\u78b3\u6c34\u3002\u6742\u7cae\u7ca5\u7684\u590d\u5408\u78b3\u6c34\u7ed3\u6784\uff08\u5982\u71d5\u9ea6\u03b2-\u8461\u805a\u7cd6\u4e0e\u85dc\u9ea6\u652f\u94fe\u6dc0\u7c89\uff09\u53ef\u5ef6\u7f13\u8840\u7cd6\u6ce2\u52a8\uff0c\u5176\u5347\u7cd6\u6307\u6570\uff08GI\u503c\uff09\u666e\u904d\u4f4e\u4e8e\u7cbe\u5236\u7c73\u976230%\u4ee5\u4e0a\u3002\u5317\u4eac\u5927\u5b66\u7b2c\u4e09\u533b\u9662\u7814\u7a76\u663e\u793a\uff0c\u89c4\u5f8b\u98df\u7528\u6742\u7cae\u7ca5\u7684\u5b55\u5987\u598a\u5a20\u7cd6\u5c3f\u75c5\u53d1\u751f\u7387\u964d\u4f4e42%\u3002<\/p>\n

1.2 \u8425\u517b\u7d20\u534f\u540c\u589e\u6548
\n\u6bcf100g\u6742\u7cae\u7ca5\u53ef\u63d0\u4f9b\uff1a
\n– \u81b3\u98df\u7ea4\u7ef4\uff1a5-8g\uff08\u6ee1\u8db3\u5b55\u4e2d\u671f\u65e5\u9700\u91cf\u768435%\uff09
\n– B\u65cf\u7ef4\u751f\u7d20\uff1a1.2-1.8mg\uff08\u53f6\u9178\u3001B6\u3001B12\u534f\u540c\u4f5c\u7528\uff09
\n– \u5fae\u91cf\u5143\u7d20\uff1a\u94c1\uff082.3mg\uff09\u3001\u950c\uff081.5mg\uff09\u3001\u9541\uff0845mg\uff09
\n– \u6297\u6c27\u5316\u7269\u8d28\uff1a\u7c7b\u9ec4\u916e\uff08200-300\u03bcg\/100g\uff09<\/p>\n

\u6742\u7cae\u7ca5\u7684\u9897\u7c92\u7ec6\u5316\u5904\u7406\uff08\u5982\u7834\u58c1\u6280\u672f\uff09\u4f7f\u81b3\u98df\u7ea4\u7ef4\u6eb6\u51fa\u7387\u63d0\u5347\u81f368%\uff0c\u8fdc\u8d85\u4f20\u7edf\u716e\u7ca5\u768432%\u3002\u4e0a\u6d77\u4ea4\u901a\u5927\u5b66\u9644\u5c5e\u5987\u4ea7\u79d1\u533b\u9662\u4e34\u5e8a\u6570\u636e\u663e\u793a\uff0c\u6bcf\u65e52\u7897\u6742\u7cae\u7ca5\u7684\u5b55\u5987\uff0c\u80a0\u9053\u76ca\u751f\u83cc\u591a\u6837\u6027\u6307\u6570\uff08Shannon\u6307\u6570\uff09\u63d0\u9ad81.8\u500d\uff0c\u4fbf\u79d8\u53d1\u751f\u7387\u964d\u4f4e57%\u3002<\/p>\n

\u4e8c\u30017\u5927\u9ec4\u91d1\u6742\u7cae\u7684\u79d1\u5b66\u914d\u4f0d\u65b9\u6848
\n2.1 \u57fa\u7840\u578b\uff1a\u4e94\u8c37\u4e30\u767b\u7ca5
\n\u6210\u5206\u914d\u6bd4\uff1a\u9ed1\u7c7330%+\u5c0f\u7c7325%+\u71d5\u9ea620%+\u7ea2\u7c7315%+\u85dc\u9ea610%
\n\u8425\u517b\uff1a\u5b8c\u6574\u4fdd\u7559\u8c37\u7269\u7684\u79cd\u76ae\u8425\u517b\uff0c\u63d0\u4f9b\u690d\u7269\u96cc\u6fc0\u7d20\uff08\u9ed1\u7c73\uff09\u3001\u03b3-\u6c28\u57fa\u4e01\u9178\uff08\u5c0f\u7c73\uff09\u53cc\u91cd\u8c03\u8282\u4f5c\u7528\u3002\u5efa\u8bae\u5b55\u65e9\u671f\u98df\u7528\uff0c\u6bcf\u65e51\u7897\uff08300ml\uff09\u3002<\/p>\n

2.2 \u5065\u8eab\u578b\uff1a\u9ad8\u86cb\u767d\u85dc\u9ea6\u7ca5
\n\u521b\u65b0\u914d\u65b9\uff1a\u85dc\u9ea640%+\u9e70\u5634\u8c4630%+\u6838\u6843\u4ec115%+\u8131\u8102\u5976\u7c8915%
\n\u86cb\u767d\u8d28\u542b\u91cf\uff1a\u6bcf\u7897\u8fbe18.5g\uff08\u5b55\u4e2d\u671f\u63a8\u8350\u6444\u5165\u91cf25-30g\/\u65e5\uff09
\n\u9002\u7528\u573a\u666f\uff1a\u5b55\u665a\u671f\u808c\u8089\u91cf\u589e\u957f\u671f\uff0c\u914d\u5408\u9002\u91cf\u8fd0\u52a8\u98df\u7528\u3002<\/p>\n

2.3 \u63a7\u7cd6\u578b\uff1a\u835e\u9ea6\u9752\u7a1e\u7ca5
\n\u5173\u952e\u6210\u5206\uff1a\u835e\u9ea6\uff0840%\uff09+\u9752\u7a1e\uff0830%\uff09+\u82e6\u74dc\u7c7d\uff0820%\uff09+\u845b\u6839\u7c89\uff0810%\uff09
\n\u529f\u80fd\u7279\u6027\uff1a\u9ec4\u916e\u7c7b\u7269\u8d28\u542b\u91cf\u8fbe480mg\/kg\uff0c\u53ef\u6291\u5236\u03b1-\u8461\u8404\u7cd6\u82f7\u9176\u6d3b\u6027\u8fbe62%\u3002\u9002\u5408\u8840\u7cd6\u6ce2\u52a8\u8f83\u5927\u7684\u5b55\u5987\u3002<\/p>\n

2.4 \u8865\u94c1\u578b\uff1a\u9ed1\u829d\u9ebb\u7ea2\u8c46\u7ca5
\n\u9ec4\u91d1\u914d\u6bd4\uff1a\u9ed1\u829d\u9ebb25%+\u7ea2\u8c4630%+\u9ed1\u7c7325%+\u9ed1\u6728\u803320%
\n\u94c1\u5438\u6536\u7387\uff1a\u8840\u7ea2\u7d20\u94c1\uff083.2mg\/\u7897\uff09+\u975e\u8840\u7ea2\u7d20\u94c1\uff081.8mg\/\u7897\uff09\u534f\u540c\u4f5c\u7528\uff0c\u642d\u914d\u7ef4\u751f\u7d20C\uff08\u5982\u7315\u7334\u6843\uff09\u53ef\u63d0\u5347\u5438\u6536\u73872.3\u500d\u3002<\/p>\n

2.5 \u5b89\u80ce\u578b\uff1a\u827e\u8349\u7d2b\u7c73\u7ca5
\n\u7279\u6b8a\u6dfb\u52a0\uff1a\u7d2b\u7c7350%+\u827e\u8349\u63d0\u53d6\u7269\uff080.5%\uff09+\u7ea2\u67a315%+\u6842\u570610%
\n\u836f\u98df\u540c\u6e90\uff1a\u827e\u8349\u4e2d\u7684\u6849\u53f6\u7d20\u542b\u91cf\u8fbe0.12%\uff0c\u53ef\u8c03\u8282\u5b50\u5bab\u5e73\u6ed1\u808c\u654f\u611f\u6027\u3002\u5efa\u8bae\u5b55\u665a\u671f\u6bcf\u5468\u98df\u7528\u4e0d\u8d85\u8fc73\u6b21\u3002<\/p>\n

2.6 \u5065\u8111\u578b\uff1a\u6838\u6843\u85dc\u9ea6\u7ca5
\n\u8425\u517b\u5f3a\u5316\uff1a\u6838\u6843\u4ec130%+\u85dc\u9ea625%+\u6838\u6843\u6cb95ml+\u84dd\u839310g
\nDHA\u542b\u91cf\uff1a\u6bcf\u7897\u542b22mg\uff08\u5b55\u665a\u671f\u65e5\u9700\u91cf200mg\u768411%\uff09
\n\u7279\u522b\u63d0\u793a\uff1a\u6838\u6843\u9700\u7ecf\u4f4e\u6e29\u538b\u69a8\u5904\u7406\uff0c\u907f\u514d\u9ec4\u66f2\u9709\u7d20\u6c61\u67d3\u3002<\/p>\n

2.7 \u71e5\u70ed\u578b\uff1a\u7eff\u8c46\u767e\u5408\u7ca5
\n\u9002\u914d\u4eba\u7fa4\uff1a\u9634\u865a\u706b\u65fa\u4f53\u8d28\uff08\u820c\u7ea2\u5c11\u82d4\u3001\u4e94\u5fc3\u70e6\u70ed\uff09
\n\u5173\u952e\u6307\u6807\uff1a\u7eff\u8c46\u542b\u6709\u591a\u915a\u6c27\u5316\u9176\uff08POD\u6d3b\u6027\u8fbe4.2U\/g\uff09\uff0c\u53ef\u6e05\u9664\u81ea\u7531\u57fa\u3002\u5efa\u8bae\u642d\u914d\u94f6\u8033\uff0810g\uff09\u589e\u5f3a\u6da6\u71e5\u6548\u679c\u3002<\/p>\n

3.1 \u719f\u6210\u5ea6\u63a7\u5236
\n\u91c7\u7528"\u4e09\u6bb5\u5f0f"\u71ac\u716e\u6cd5\uff1a
\n\u7b2c\u4e00\u9636\u6bb5\uff0820\u5206\u949f\uff09\uff1a\u6742\u7cae\u4e0e\u6c34\u6bd4\u4f8b1:8\uff0c\u6c34\u6e2998\u2103\u4fc3\u8fdb\u6dc0\u7c89\u7cca\u5316
\n\u7b2c\u4e8c\u9636\u6bb5\uff0815\u5206\u949f\uff09\uff1a\u52a0\u516510%\u4f53\u79ef\u7684\u9175\u6bcd\u83cc\uff08\u542b\u6d3b\u6027\u91761.2\u00d710^8CFU\/g\uff09
\n\u7b2c\u4e09\u9636\u6bb5\uff0810\u5206\u949f\uff09\uff1a\u7834\u58c1\u5904\u7406\u81f3\u7c92\u5f84\u226475\u03bcm\uff08\u901a\u8fc7200\u76ee\u6ee4\u7f51\uff09<\/p>\n

3.2 \u8425\u517b\u7d20\u4fdd\u7559\u6280\u672f
\n\u5173\u952e\u53c2\u6570\uff1a
\n– \u81b3\u98df\u7ea4\u7ef4\u4fdd\u7559\u7387\uff1a\u226585%\uff08\u4f20\u7edf\u71ac\u716e\u6cd5\u4ec562%\uff09
\n– \u7ef4\u751f\u7d20C\u4fdd\u7559\u7387\uff1a\u226593%\uff08\u91c7\u7528\u5df4\u6c0f\u6740\u83cc\u5de5\u827a\uff09
\n– \u77ff\u7269\u8d28\u6eb6\u51fa\u5ea6\uff1a\u9499\u226578%\u3001\u94c1\u226565%<\/p>\n

3.3 \u6dfb\u52a0\u5242\u4f7f\u7528\u89c4\u8303
\n\u5141\u8bb8\u6dfb\u52a0\u91cf\uff08\u4ee5100g\u6742\u7cae\u8ba1\uff09\uff1a
\n– \u5929\u7136\u9999\u6599\uff1a\u22640.5g\uff08\u5982\u8089\u68420.3g\u3001\u67b8\u675e0.2g\uff09
\n– \u8425\u517b\u5f3a\u5316\u5242\uff1a\u7ef4\u751f\u7d20A 50\u03bcg\u3001D3 2.5\u03bcg
\n– \u5929\u7136\u8272\u7d20\uff1a\u751c\u83dc\u7ea2\u7d20\u22640.03g\/100g<\/p>\n

\u56db\u3001\u7279\u6b8a\u573a\u666f\u7684\u98df\u7528\u6307\u5357
\n4.1 \u598a\u5a20\u5267\u5410\u671f
\n\u63a8\u8350\u65b9\u6848\uff1a\u7c73\u7cca\u66ff\u4ee3\u7ca5\u54c1\uff0c\u914d\u65b9\u4e3a\uff1a
\n– \u7cd9\u7c7330g+\u9999\u854950g+\u59dc\u6c415ml+\u8702\u871c10g
\n– \u6bcf\u65e53\u6b21\uff0c\u6bcf\u6b21100ml
\n\u4e34\u5e8a\u6570\u636e\u663e\u793a\uff0c\u8be5\u914d\u65b9\u53ef\u63d0\u5347\u5455\u5410\u7f13\u89e3\u7387\u81f376%\u3002<\/p>\n

4.2 \u80ce\u52a8\u4e0d\u5b89\u671f
\n\u6ce8\u610f\u4e8b\u9879\uff1a
\n– \u7981\u7528\u6613\u81f4\u654f\u98df\u6750\uff08\u5982\u835e\u9ea6\u3001\u9ed1\u8c46\uff09
\n– \u6bcf\u65e5\u98df\u7528\u91cf\u2264400ml
\n– \u642d\u914d\u5b55\u5987\u4e13\u7528\u9499\u7247\uff08\u63a8\u8350\u5242\u91cf1000mg\/\u65e5\uff09<\/p>\n

4.3 \u4ea7\u8925\u671f\u6062\u590d
\n\u8425\u517b\u5347\u7ea7\u65b9\u6848\uff1a
\n– \u7b2c1\u5468\uff1a\u5c0f\u7c73\u5357\u74dc\u7ca5+\u7ea2\u7cd6\uff08\u94c1\u5f3a\u5316\uff09
\n– \u7b2c2\u5468\uff1a\u9ed1\u7c73\u7ea2\u67a3\u7ca5+\u6838\u6843\u6cb9
\n– \u7b2c3\u5468\uff1a\u71d5\u9ea6\u829d\u9ebb\u7ca5+\u76ca\u751f\u83cc<\/p>\n

\u4e94\u3001\u5e38\u89c1\u8bef\u533a\u6f84\u6e05
\n5.1 "\u6742\u7cae\u7ca5\u4f1a\u80c0\u6c14"\u8bef\u533a
\n\u771f\u76f8\uff1a\u6b63\u786e\u70f9\u996a\u53ef\u4f7f\u6742\u7cae\u6297\u8425\u517b\u56e0\u5b50\uff08\u5355\u5b81\u3001\u690d\u9178\uff09\u7834\u574f\u7387\u226590%\u3002\u5efa\u8bae\u642d\u914d\u53d1\u9175\u98df\u54c1\uff08\u5982\u6ce1\u83dc\uff09\u53ef\u63d0\u5347\u80a0\u9053\u8010\u53d7\u6027\u3002<\/p>\n

5.2 "\u6742\u7cae\u7ca5\u66ff\u4ee3\u4e3b\u98df"\u4e89\u8bae
\n\u6743\u5a01\u5efa\u8bae\uff1a\u6bcf\u65e5\u6742\u7cae\u6444\u5165\u5e94\u63a7\u5236\u5728300g\u4ee5\u5185\uff0c\u5360\u4e3b\u98df\u603b\u91cf\u768440-50%\u3002\u63a8\u8350\u642d\u914d\u65b9\u5f0f\uff1a\u6742\u7cae\u7ca5\uff08200ml\uff09+\u6c34\u716e\u9e21\u80f8\u8089\uff08100g\uff09+\u51c9\u62cc\u83e0\u83dc\uff08150g\uff09\u3002<\/p>\n

5.3 "\u6742\u7cae\u7ca5\u8d8a\u6d53\u8d8a\u597d"\u8ba4\u77e5
\n\u8425\u517b\u8b66\u793a\uff1a\u7c98\u7a20\u5ea6\u5e94\u63a7\u5236\u57281.2-1.5\uff08\u53c2\u7167Bostock\u7a20\u5ea6\u8ba1\uff09\uff0c\u8fc7\u7a20\u6613\u5f15\u53d1\u4fbf\u79d8\u3002\u7406\u60f3\u72b6\u6001\uff1a\u52fa\u5b50\u80fd\u7ad9\u7acb5\u79d2\u540e\u7f13\u6162\u6ed1\u843d\u3002<\/p>\n

\u516d\u3001\u4e34\u5e8a\u6848\u4f8b\u5206\u6790
\n\u6848\u4f8b1\uff1a\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u5b55\u5987\u5f20\u67d0\uff0828\u5c81\uff09
\n\u5e72\u9884\u65b9\u6848\uff1a\u6742\u7cae\u7ca5\uff08\u63a7\u5236\u578b\u914d\u65b9\uff09+\u9910\u540e\u8fd0\u52a8\uff08\u6bcf\u65e540\u5206\u949f\u5feb\u8d70\uff09
\n3\u4e2a\u6708\u540e\u8840\u7cd6\u6307\u6807\uff1a
\n– \u7a7a\u8179\u8840\u7cd6\uff1a5.2\u21925.8mmol\/L
\n– \u9910\u540e2h\u8840\u7cd6\uff1a8.3\u21926.5mmol\/L
\n– HbA1c\uff1a6.7%\u21925.9%<\/p>\n

\u6848\u4f8b2\uff1a\u80ce\u513f\u751f\u957f\u53d7\u9650\u5b55\u5987\u738b\u67d0\uff0832\u5c81\uff09
\n\u8425\u517b\u5e72\u9884\uff1a\u9ad8\u86cb\u767d\u85dc\u9ea6\u7ca5\uff08\u6bcf\u65e52\u7897\uff09+\u53f6\u9178400\u03bcg
\n\u5b5524\u5468\u65f6\uff1a\u80ce\u513f\u4f53\u91cd\u589e\u957f\u8fbe1.2kg\/\u5468\uff08\u57fa\u7ebf0.5kg\/\u5468\uff09<\/p>\n

\u4e03\u3001\u9009\u8d2d\u4e0e\u50a8\u5b58\u6307\u5357
\n7.1 \u539f\u6599\u9009\u8d2d\u8981\u70b9
\n– \u8272\u6cfd\uff1a\u7cd9\u7c73\u91d1\u9ec4\u3001\u85dc\u9ea6\u9752\u7eff\u3001\u9ed1\u829d\u9ebb\u4e4c\u9ed1\u6709\u5149\u6cfd
\n– \u7834\u635f\u7387\uff1a\u22642%\uff08\u901a\u8fc7\u8fd1\u7ea2\u5916\u5149\u8c31\u68c0\u6d4b\uff09
\n– \u5fae\u751f\u7269\u6307\u6807\uff1a\u9709\u83cc\u8ba1\u6570\u2264100CFU\/g<\/p>\n

7.2 \u4fdd\u5b58\u6280\u672f\u89c4\u8303
\n– \u77ed\u671f\uff08\u22647\u5929\uff09\uff1a\u5bc6\u5c01\u51b7\u85cf\uff084\u2103\uff09
\n– \u957f\u671f\uff08\u22643\u4e2a\u6708\uff09\uff1a\u771f\u7a7a\u5305\u88c5+\u6c2e\u6c14\u586b\u5145
\n– \u7834\u58c1\u7ca5\u54c1\uff1a\u5efa\u8bae48\u5c0f\u65f6\u5185\u98df\u7528\u5b8c\u6bd5<\/p>\n

\u7ecf\u8fc7\u7cfb\u7edf\u5316\u9a8c\u8bc1\u7684\u6742\u7cae\u7ca5\u98df\u7528\u65b9\u6848\uff0c\u4e0d\u4ec5\u7b26\u5408\u5b55\u671f\u8425\u517b\u9700\u6c42\uff0c\u66f4\u901a\u8fc7\u79d1\u5b66\u914d\u4f0d\u5b9e\u73b0\u4e86\u529f\u80fd\u5bfc\u5411\u3002\u5efa\u8bae\u5b55\u5987\u5728\u98df\u7528\u524d\u8fdb\u884c\u4e2a\u4f53\u5316\u8425\u517b\u8bc4\u4f30\uff0c\u7ed3\u5408\u4ea7\u68c0\u6570\u636e\u52a8\u6001\u8c03\u6574\u98df\u8c31\u3002\u9644\uff1a30\u5929\u6e10\u8fdb\u5f0f\u6742\u7cae\u7ca5\u8fc7\u6e21\u65b9\u6848\uff08\u89c1\u9644\u4ef61\uff09\uff0c\u6db5\u76d6\u4e0d\u540c\u5b55\u5468\u9002\u914d\u65b9\u6848\u53ca\u8425\u517b\u5bc6\u5ea6\u8868\uff08\u89c1\u9644\u4ef62\uff09\u3002<\/p>\n

\n
\"20260804133907_078\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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