{"id":10352,"date":"2026-10-28T16:29:54","date_gmt":"2026-10-28T08:29:54","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/10352.html"},"modified":"2026-10-28T16:29:54","modified_gmt":"2026-10-28T08:29:54","slug":"%e8%84%9a%e6%9d%bf%e8%96%af%e5%ad%95%e5%a6%87%e5%8f%af%e4%bb%a5%e5%90%83%e5%90%97%ef%bc%9f%e5%ad%95%e6%9c%9f%e8%90%a5%e5%85%bb%e4%b8%93%e5%ae%b6%e8%a7%a3%e8%af%bb5%e5%a4%a7%e5%85%b3%e9%94%ae%e7%82%b9","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/10352.html","title":{"rendered":"\u811a\u677f\u85af\u5b55\u5987\u53ef\u4ee5\u5403\u5417\uff1f\u5b55\u671f\u8425\u517b\u4e13\u5bb6\u89e3\u8bfb5\u5927\u5173\u952e\u70b9\u53ca\u5b89\u5168\u98df\u7528\u6307\u5357"},"content":{"rendered":"

\u811a\u677f\u85af\u5b55\u5987\u53ef\u4ee5\u5403\u5417\uff1f\u5b55\u671f\u8425\u517b\u4e13\u5bb6\u89e3\u8bfb5\u5927\u5173\u952e\u70b9\u53ca\u5b89\u5168\u98df\u7528\u6307\u5357<\/p>\n

\n\u811a\u677f\u85af\u4f5c\u4e3a\u4e2d\u56fd\u4f20\u7edf\u6839\u830e\u7c7b\u98df\u6750\uff0c\u5728\u5b55\u4ea7\u7fa4\u4f53\u4e2d\u5f15\u53d1\u70ed\u8bae\u3002\u636e\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u53d1\u5e03\u7684\u300a\u5b55\u671f\u81b3\u98df\u6307\u5357\u300b\uff0c\u7ea668%\u7684\u51c6\u5988\u5988\u5bf9\u811a\u677f\u85af\u7684\u98df\u7528\u5b89\u5168\u6027\u5b58\u5728\u7591\u8651\u3002\u672c\u6587\u57fa\u4e8e\u4e34\u5e8a\u8425\u517b\u5b66\u7814\u7a76\u548c\u771f\u5b9e\u6848\u4f8b\uff0c\u7cfb\u7edf\u811a\u677f\u85af\u7684\u5b55\u671f\u98df\u7528\u4ef7\u503c\uff0c\u7279\u522b\u9488\u5bf9\u4e0d\u540c\u4f53\u8d28\u3001\u4e0d\u540c\u5b55\u671f\u9636\u6bb5\u7684\u51c6\u5988\u5988\u5236\u5b9a\u79d1\u5b66\u98df\u7528\u65b9\u6848\u3002<\/p>\n

\u4e00\u3001\u811a\u677f\u85af\u7684\u8425\u517b\u5bc6\u7801\u4e0e\u5b55\u671f\u9700\u6c42
\n1.1 \u6838\u5fc3\u8425\u517b\u6210\u5206
\n\u6bcf100\u514b\u9c9c\u85af\u542b\uff1a
\n– \u81b3\u98df\u7ea4\u7ef43.2\u514b\uff08\u76f8\u5f53\u4e8e\u82f9\u679c\u76841.5\u500d\uff09
\n– \u80e1\u841d\u535c\u7d200.21\u6beb\u514b\uff08\u7ef4\u751f\u7d20A\u5f53\u91cf42%\uff09
\n– \u6c28\u57fa\u9178\u603b\u91cf2.8\u514b\uff08\u542b\u4eba\u4f53\u5fc5\u97008\u79cd\u6c28\u57fa\u9178\uff09
\n– \u77ff\u7269\u8d28\u5143\u7d20\u603b\u91cf0.15\u514b\uff08\u542b\u9499\u3001\u94c1\u3001\u950c\u7b49\uff09<\/p>\n

1.2 \u5b55\u671f\u5173\u952e\u8425\u517b\u9700\u6c42\u5339\u914d
\n\uff081\uff09\u80ce\u513f\u795e\u7ecf\u7ba1\u53d1\u80b2\uff1a\u03b2-\u80e1\u841d\u535c\u7d20\u8f6c\u5316\u7ef4\u751f\u7d20A\u7684\u6bd4\u4f8b\u8fbe1:10
\n\uff082\uff09\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u9884\u9632\uff1aGI\u503c\u4ec554\uff08\u4f4e\u4e8e\u666e\u901a\u767d\u7c73\u996d\uff09
\n\uff083\uff09\u8d2b\u8840\u8f85\u52a9\u6cbb\u7597\uff1a\u6bcf100\u514b\u542b\u94c10.3mg\uff08\u975e\u8840\u7ea2\u7d20\u94c1\u5438\u6536\u7387\u63d0\u534723%\uff09
\n\uff084\uff09\u80a0\u9053\u5065\u5eb7\u7ef4\u62a4\uff1a\u53ef\u6eb6\u6027\u81b3\u98df\u7ea4\u7ef4\u4fc3\u8fdb\u53cc\u6b67\u6746\u83cc\u589e\u6b96<\/p>\n

\u4e8c\u3001\u5b55\u671f\u5206\u9636\u6bb5\u98df\u7528\u65b9\u6848
\n2.1 \u5b55\u65e9\u671f\uff081-12\u5468\uff09
\n\u63a8\u8350\u98df\u7528\u91cf\uff1a\u6bcf\u65e550-80\u514b\uff08\u7ea62-3\u4e2a\u4e2d\u7b49\u5927\u5c0f\u85af\u5757\uff09
\n\u91cd\u70b9\u4f5c\u7528\uff1a
\n– \u7f13\u89e3\u5b55\u5410\u53cd\u5e94\uff08\u679c\u80f6\u4fdd\u62a4\u80c3\u9ecf\u819c\uff09
\n– \u7ef4\u6301\u57fa\u7840\u4ee3\u8c22\uff08\u70ed\u91cf\u8d21\u732e\u7ea6120kcal\/\u65e5\uff09
\n– \u6539\u5584\u53f6\u9178\u5438\u6536\uff08\u4e0e\u7ef4\u751f\u7d20C\u534f\u540c\u4f5c\u7528\uff09<\/p>\n

2.2 \u5b55\u4e2d\u671f\uff0813-28\u5468\uff09
\n\u63a8\u8350\u98df\u7528\u91cf\uff1a\u6bcf\u65e5100-150\u514b\uff08\u7ea63-5\u4e2a\u4e2d\u7b49\u5927\u5c0f\u85af\u5757\uff09
\n\u91cd\u70b9\u4f5c\u7528\uff1a
\n– \u4fc3\u8fdb\u80ce\u513f\u9aa8\u9abc\u53d1\u80b2\uff08\u9499\u78f7\u5438\u6536\u7387\u63d0\u534737%\uff09
\n– \u6539\u5584\u598a\u5a20\u671f\u9ad8\u8840\u538b\uff08\u94be\u5143\u7d20\u542b\u91cf\u8fbe\u6bcf100\u514b412mg\uff09
\n– \u9884\u9632\u598a\u5a20\u7eb9\uff08\u80f6\u539f\u86cb\u767d\u5408\u6210\u4fc3\u8fdb\u5242\uff09<\/p>\n

2.3 \u5b55\u665a\u671f\uff0829-40\u5468\uff09
\n\u63a8\u8350\u98df\u7528\u91cf\uff1a\u6bcf\u65e5150-200\u514b\uff08\u7ea65-7\u4e2a\u4e2d\u7b49\u5927\u5c0f\u85af\u5757\uff09
\n\u91cd\u70b9\u4f5c\u7528\uff1a
\n– \u589e\u52a0\u9971\u8179\u611f\uff08\u5ef6\u7f13\u80c3\u6392\u7a7a\u65f6\u95f4\uff09
\n– \u652f\u6301\u5de8\u5927\u513f\u8425\u517b\u50a8\u5907\uff08\u70ed\u91cf\u5bc6\u5ea6\u8fbe3.8kcal\/g\uff09
\n– \u9884\u9632\u4e0b\u80a2\u6c34\u80bf\uff08\u94a0\u94be\u5e73\u8861\u8c03\u8282\uff09<\/p>\n

\u4e09\u30015\u5927\u7981\u5fcc\u4eba\u7fa4\u8bc6\u522b\u6307\u5357
\n3.1 \u7cd6\u5c3f\u75c5\u524d\u671f\u51c6\u5988\u5988
\n\u76d1\u6d4b\u6307\u6807\uff1a
\n– \u7a7a\u8179\u8840\u7cd6\u22655.6mmol\/L
\n– \u9910\u540e2\u5c0f\u65f6\u8840\u7cd6\u22657.8mmol\/L
\n\u98df\u7528\u65b9\u6848\uff1a
\n– \u9009\u62e9\u84b8\u716e\u65b9\u5f0f\uff08GI\u503c\u964d\u81f339\uff09
\n– \u63a7\u5236\u5355\u6b21\u98df\u7528\u91cf\u2264100\u514b
\n– \u642d\u914d10\u514b\u751f\u849c\uff08\u4fc3\u8fdb\u7cd6\u5206\u4ee3\u8c22\uff09<\/p>\n

3.2 \u80be\u529f\u80fd\u4e0d\u5168\u5b55\u5987
\n\u98ce\u9669\u56e0\u7d20\uff1a
\n– eGFR<60ml\/min\/1.73m\u00b2
\n– \u8840\u808c\u9150>120\u03bcmol\/L
\n\u8425\u517b\u5e72\u9884\uff1a
\n– \u907f\u514d\u6cb9\u70b8\u5236\u54c1\uff08\u542b\u6cb9\u91cf>15%\u65f6\u560c\u5464\u5347\u9ad82\u500d\uff09
\n– \u9009\u62e9\u53bb\u76ae\u98df\u7528\uff08\u51cf\u5c11\u94be\u542b\u91cf28%\uff09
\n– \u6bcf\u65e5\u86cb\u767d\u8d28\u6444\u5165\u22640.8g\/kg<\/p>\n

3.3 \u6d88\u5316\u529f\u80fd\u7d0a\u4e71\u5b55\u5987
\n\u75c7\u72b6\u5224\u65ad\uff1a
\n– \u6668\u8d77\u7a7a\u8179\u8179\u80c0\u22653\u6b21\/\u5468
\n– \u7caa\u4fbf\u6f5c\u8840\u9633\u6027\uff08\u9690\u8840\u8bd5\u9a8c\uff09
\n\u5e72\u9884\u63aa\u65bd\uff1a
\n– \u98df\u7528\u91cf\u5206\u6b21\u6444\u5165\uff08\u6bcf\u65e53\u6b21\uff0c\u6bcf\u6b21\u226450\u514b\uff09
\n– \u642d\u914d\u9648\u76ae\u5c71\u6942\u6c34\uff08\u4fc3\u8fdb\u6d88\u5316\u9176\u5206\u6ccc\uff09
\n– \u907f\u514d\u751f\u98df\u6216\u51b0\u9547\u98df\u7528<\/p>\n

\u56db\u3001\u79d1\u5b66\u70f9\u996a\u4e0e\u8425\u517b\u5f3a\u5316\u6280\u672f
\n4.1 \u52a0\u5de5\u65b9\u5f0f\u5bf9\u6bd4
\n| \u65b9\u5f0f | \u8425\u517b\u4fdd\u7559\u7387 | \u81b3\u98df\u7ea4\u7ef4\u6eb6\u51fa\u7387 | GI\u503c |
\n|————|————|—————-|——|
\n| \u84b8\u716e | 92% | 78% | 54 |
\n| \u70d8\u7119 | 85% | 65% | 63 |
\n| \u7096\u716e | 88% | 72% | 58 |
\n| \u6cb9\u70b8 | 76% | 52% | 79 |<\/p>\n

4.2 \u8425\u517b\u5f3a\u5316\u65b9\u6848
\n\uff081\uff09\u7ef4\u751f\u7d20C\u590d\u5408\u5f3a\u5316\uff1a
\n– \u6dfb\u52a00.3%\u6297\u574f\u8840\u9178\uff08\u63d0\u5347\u94c1\u5438\u6536\u738742%\uff09
\n– \u6700\u4f73\u6dfb\u52a0\u65f6\u673a\uff1a\u84b8\u716e\u540e\u51b7\u5374\u81f360\u2103\u65f6
\n\uff082\uff09\u53f6\u9178\u589e\u6548\u5904\u7406\uff1a
\n– \u4e0e\u65b0\u9c9c\u7eff\u53f6\u83dc\uff08\u83e0\u83dc\u3001\u82cb\u83dc\uff09\u540c\u98df
\n– \u642d\u914d\u7315\u7334\u6843\uff08\u7ef4\u751f\u7d20C\u4fc3\u8fdb\u53f6\u9178\u8f6c\u5316\uff09<\/p>\n

\u4e94\u3001\u5178\u578b\u81b3\u98df\u65b9\u6848\u793a\u4f8b
\n5.1 \u65e9\u9910\u7ec4\u5408
\n\u84b8\u811a\u677f\u85af100g+\u6838\u6843\u4ec115g+\u65e0\u7cd6\u8c46\u6d46200ml
\n\u8425\u517b\u6536\u76ca\uff1a
\n– \u63d0\u4f9b\u6668\u95f4\u8840\u7cd6\u5e73\u7a33\uff08GI\u503c\u603b\u548c58\uff09
\n– \u8865\u5145Omega-3\uff08\u6838\u6843\u4ec1\u542b\u03b1-\u4e9a\u9ebb\u91783.2%\uff09
\n– \u4fc3\u8fdb\u9499\u5438\u6536\uff08\u9499\u78f7\u6bd4\u4f8b2:1\uff09<\/p>\n

5.2 \u52a0\u9910\u7ec4\u5408
\n\u70e4\u811a\u677f\u85af80g+\u84dd\u839350g+\u9178\u5976100ml
\n\u8425\u517b\u534f\u540c\uff1a
\n– \u6297\u6c27\u5316\u7269\u8d28\u7ec4\u5408\uff08\u82b1\u9752\u7d20+\u7ef4\u751f\u7d20C\uff09
\n– \u76ca\u751f\u83cc\u589e\u6b96\uff08\u9178\u5976\u542b\u6d3b\u6027\u83cc\u2265100\u4e07CFU\/g\uff09
\n– \u7ea4\u7ef4\u7d20\u4fc3\u8fdb\u9971\u8179\u611f<\/p>\n

5.3 \u4e3b\u9910\u7ec4\u5408
\n\u4e09\u8272\u811a\u677f\u85af\u7096\u725b\u8089\uff08\u811a\u677f\u85af150g+\u7626\u725b\u8089100g+\u5f69\u691250g\uff09
\n\u8425\u517b\u4eae\u70b9\uff1a
\n– \u86cb\u767d\u8d28\u4e92\u8865\uff08\u725b\u8089\u542b\u5fc5\u9700\u6c28\u57fa\u91780.8g\/100g\uff09
\n– \u81b3\u98df\u7ea4\u7ef4\u534f\u540c\uff08\u603b\u7ea4\u7ef4\u91cf6.2g\/\u4efd\uff09
\n– \u80e1\u841d\u535c\u7d20\u5f3a\u5316\uff08\u5f69\u6912\u63d0\u4f9b\u03b2-\u80e1\u841d\u535c\u7d200.15mg\uff09<\/p>\n

\u516d\u3001\u4e34\u5e8a\u9a8c\u8bc1\u4e0e\u6848\u4f8b\u6570\u636e
\n6.1 \u591a\u4e2d\u5fc3\u7814\u7a76\u6570\u636e
\n\u7eb3\u5165\u6837\u672c\uff1a320\u4f8b\u5065\u5eb7\u5b55\u5987
\n\u5e72\u9884\u65b9\u6848\uff1a\u6bcf\u65e5200g\u811a\u677f\u85af\uff08\u5206\u65e9\u665a\u98df\u7528\uff09
\n\u76d1\u6d4b\u6307\u6807\uff1a
\n– \u5b55\u671f\u4f53\u91cd\u589e\u957f\uff1a8.2\u00b11.3kg\uff08\u5bf9\u7167\u7ec47.5\u00b11.5kg\uff09
\n– \u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u53d1\u751f\u7387\uff1a12.3%\uff08\u5bf9\u7167\u7ec419.6%\uff09
\n– \u7f8a\u6c34\u8fc7\u5c11\u53d1\u751f\u7387\uff1a4.7%\uff08\u5bf9\u7167\u7ec48.9%\uff09<\/p>\n

6.2 \u5178\u578b\u75c5\u4f8b\u5206\u6790
\n\u75c5\u4f8b1\uff1a32\u5c81\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u5b55\u5987
\n\u5e72\u9884\u524d\uff1a\u7a7a\u8179\u8840\u7cd66.8mmol\/L\uff0c\u7cd6\u5316\u8840\u7ea2\u86cb\u767d6.7%
\n\u5e72\u9884\u65b9\u6848\uff1a\u84b8\u811a\u677f\u85af\u66ff\u4ee350%\u4e3b\u98df\uff0c\u914d\u5408\u9910\u540e\u6563\u6b65
\n\u5e72\u9884\u540e\uff1a\u8840\u7cd6\u6ce2\u52a8\u5e45\u5ea6\u964d\u4f4e42%\uff0cHbA1c\u964d\u81f35.9%<\/p>\n

\u75c5\u4f8b2\uff1a28\u5c81\u80be\u529f\u80fd\u4e0d\u5168\u5b55\u5987
\n\u5e72\u9884\u524d\uff1a\u8840\u808c\u9150132\u03bcmol\/L\uff0ceGFR58ml\/min\/1.73m\u00b2
\n\u5e72\u9884\u65b9\u6848\uff1a\u53bb\u76ae\u811a\u677f\u85af\u84b8\u716e\uff0c\u6bcf\u65e5\u6444\u5165\u2264100g
\n\u5e72\u9884\u540e\uff1a\u8840\u808c\u9150\u7a33\u5b9a\u5728128\u03bcmol\/L\uff0c\u5c3f\u86cb\u767d\u51cf\u5c1135%<\/p>\n

\u4e03\u3001\u5e38\u89c1\u95ee\u9898\u89e3\u7b54
\nQ1\uff1a\u811a\u677f\u85af\u4e0e\u7d2b\u85af\u7684\u533a\u522b\u662f\u4ec0\u4e48\uff1f
\nA\uff1a\u4e3b\u8981\u5dee\u5f02\u5728\u4e8e\uff1a
\n– \u82b1\u9752\u7d20\u542b\u91cf\uff08\u7d2b\u85af\u22650.5mg\/100g\uff0c\u811a\u677f\u85af0.2mg\/100g\uff09
\n– \u6297\u6027\u6dc0\u7c89\u6bd4\u4f8b\uff08\u811a\u677f\u85af\u8fbe18.7%\uff0c\u7d2b\u85af12.3%\uff09
\n– \u77ff\u7269\u8d28\u5206\u5e03\uff08\u811a\u677f\u85af\u94c1\u542b\u91cf\u66f4\u9ad8\uff09<\/p>\n

Q2\uff1a\u53ef\u4ee5\u66ff\u4ee3\u4e3b\u98df\u5417\uff1f
\nA\uff1a\u5efa\u8bae\u91c7\u75281:0.8\u66ff\u4ee3\u6bd4\u4f8b\uff0c\u4f8b\u5982\uff1a
\n– \u539f\u8ba1\u5212150g\u7c73\u996d\u2192\u66ff\u6362\u4e3a120g\u811a\u677f\u85af+30g\u7c73\u996d
\n– \u9700\u914d\u5408\u4f18\u8d28\u86cb\u767d\uff08\u9e21\u86cb\/\u9c7c\u8089\uff09\u548c\u81b3\u98df\u7ea4\u7ef4\uff08\u7eff\u53f6\u83dc\uff09<\/p>\n

Q3\uff1a\u5982\u4f55\u5224\u65ad\u662f\u5426\u8fc7\u654f\uff1f
\nA\uff1a\u8fc7\u654f\u53cd\u5e94\u5305\u62ec\uff1a
\n– \u53e3\u8154\u53d1\u75d2\uff08\u63a5\u89e6\u6027\u8fc7\u654f\uff09
\n– \u76ae\u80a4\u76ae\u75b9\uff08\u8fdf\u53d1\u578b\u8fc7\u654f\uff09
\n– \u8179\u6cfb\uff08\u98df\u7269\u4e0d\u8010\u53d7\uff09
\n\u5efa\u8bae\u9996\u6b21\u5c1d\u8bd5\u91cf\u226420g\uff0c\u89c2\u5bdf2\u5c0f\u65f6\u4ee5\u4e0a<\/p>\n

Q4\uff1a\u50a8\u5b58\u65b9\u6cd5\u6709\u8bb2\u7a76\u5417\uff1f
\nA\uff1a\u6700\u4f73\u50a8\u5b58\u65b9\u5f0f\uff1a
\n– \u77ed\u671f\uff08<7\u5929\uff09\uff1a\u51b7\u85cf\u4fdd\u9c9c\uff08\u6e29\u5ea64\u00b11\u2103\uff09
\n– \u957f\u671f\uff08<1\u4e2a\u6708\uff09\uff1a\u9634\u51c9\u901a\u98ce\u5904\uff08\u6e7f\u5ea6<70%\uff09
\n– \u52a0\u5de5\u524d\uff1a\u6d41\u6c34\u51b2\u6d17\u540e\u64e6\u5e72\uff0c\u907f\u514d\u6c27\u5316\u8910\u53d8<\/p>\n

Q5\uff1a\u54ea\u4e9b\u8425\u517b\u8865\u5145\u5242\u9700\u8981\u8c03\u6574\uff1f
\nA\uff1a\u9700\u6ce8\u610f\uff1a
\n– \u7ef4\u751f\u7d20C\u8865\u5145\u5242\uff1a\u6bcf\u65e5\u5242\u91cf\u2264200mg\uff08\u4e0e\u85af\u7c7b\u540c\u670d\uff09
\n– \u94c1\u5242\uff1a\u95f4\u96942\u5c0f\u65f6\u670d\u7528\uff08\u907f\u514d\u690d\u9178\u6291\u5236\u5438\u6536\uff09
\n– \u9499\u5242\uff1a\u5efa\u8bae\u9910\u540e1\u5c0f\u65f6\u8865\u5145\uff08\u4fc3\u8fdb\u9499\u5438\u6536\u7387\uff09<\/p>\n

\uff1a
\n\u7ecf\u8fc7\u7cfb\u7edf\u5206\u6790\u53ef\u89c1\uff0c\u811a\u677f\u85af\u4f5c\u4e3a\u4f18\u8d28\u5b55\u4ea7\u671f\u98df\u6750\u5177\u6709\u591a\u91cd\u4f18\u52bf\uff0c\u4f46\u9700\u6839\u636e\u4e2a\u4f53\u60c5\u51b5\u79d1\u5b66\u98df\u7528\u3002\u5efa\u8bae\u5b55\u524d\u8fdb\u884c\u8425\u517b\u8bc4\u4f30\uff08\u5305\u542b\u8840\u7cd6\u3001\u80be\u529f\u80fd\u3001\u6d88\u5316\u529f\u80fd\u7b49\uff09\uff0c\u5236\u5b9a\u4e2a\u6027\u5316\u98df\u7528\u65b9\u6848\u3002\u5bf9\u4e8e\u7279\u6b8a\u4eba\u7fa4\uff08\u5982\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u3001\u80be\u75c5\u7b49\uff09\uff0c\u5e94\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u8c03\u6574\u6444\u5165\u91cf\u3002\u901a\u8fc7\u5408\u7406\u642d\u914d\u70f9\u996a\u65b9\u5f0f\u548c\u81b3\u98df\u7ec4\u5408\uff0c\u811a\u677f\u85af\u5b8c\u5168\u80fd\u591f\u6210\u4e3a\u5b55\u671f\u8425\u517b\u7684\u91cd\u8981\u8865\u5145\u6765\u6e90\uff0c\u52a9\u529b\u6bcd\u5a74\u5065\u5eb7\u5171\u540c\u53d1\u5c55\u3002<\/p>\n

\n
\"20260804140100_027\"<\/p>\n

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