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\u6bcf\u65e5\u4fdd\u8bc18\u5c0f\u65f6\u7761\u7720\uff08\u5f71\u54cd\u8425\u517b\u5438\u6536\uff09<\/p>\n<p>\ud83d\udcdd\u3010\u5582\u517b\u8bb0\u5f55\u6a21\u677f\u3011<br \/>\n\u65e5\u671f | \u8f85\u98df\u79cd\u7c7b | \u7528\u91cf(g) | \u63a5\u53d7\u5ea6 | \u6392\u4fbf\u60c5\u51b5<br \/>\n.10.15 | \u5357\u74dc\u5c0f\u7c73\u7ca5 | 25g | \u2605\u2605\u2605\u2606 | \u9ec4\u8272\u8f6f\u4fbf<br \/>\n.10.16 | \u725b\u8089\u83e0\u83dc\u9762 | 18g | \u2605\u2605\u2606\u2606 | \u7eff\u8272\u6210\u5f62<br \/>\n.10.17 | \u4e09\u6587\u9c7c\u71d5\u9ea6\u676f | 15g | \u2605\u2605\u2605\u2605 | \u6df1\u9ec4\u8272<\/p>\n<p>\ud83d\udcda\u3010\u5ef6\u4f38\u9605\u8bfb\u3011<br \/>\n\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b\u7b2c5\u7ae0<br \/>\n\u300a\u5a74\u5e7c\u513f\u8425\u517b\u4e0e\u5582\u517b\uff08\u7b2c3\u7248\uff09\u300b\u7b2c\u56db\u7ae0<br \/>\n\u300a\u8f85\u98df\u6dfb\u52a0\u6807\u51c6\u5316\u64cd\u4f5c\u6d41\u7a0b\uff08\u7248\uff09\u300b<\/p>\n<p>\ud83d\udc69\u2695\ufe0f\u3010\u4e13\u5bb6\u5efa\u8bae\u3011<br \/>\n\u2022 6\u6708\u9f84\u540e\u9010\u6b65\u51cf\u5c11\u5976\u91cf\u81f3500-600ml\/\u65e5<br \/>\n\u2022 \u6bcf\u65e5\u4fdd\u8bc11\u79cd\u6df1\u8272\u852c\u83dc\uff08\u2265200g\uff09<br \/>\n\u2022 \u6bcf\u5468\u81f3\u5c112\u6b21\u5bcc\u542bOmega-3\u98df\u7269<br \/>\n\u2022 \u907f\u514d\u6dfb\u52a0\u8702\u871c\u3001\u725b\u5976\u3001\u575a\u679c\u7b49\u81f4\u654f\u98df\u7269<\/p>\n<p>\ud83d\udcca\u3010\u6570\u636e\u53c2\u8003\u3011<br \/>\n\u6839\u636e\u536b\u5065\u59d4\u6570\u636e\uff1a<br \/>\n\u2022 \u6b63\u5e38\u6dfb\u52a0\u65f6\u95f4\uff1a87.6%\u5b9d\u5b9d\u57286\u6708\u9f84\u6dfb\u52a0\u8f85\u98df<br \/>\n\u2022 \u94c1\u7f3a\u4e4f\u7387\uff1a\u672a\u6dfb\u52a0\u9ad8\u94c1\u8f85\u98df\u7ec4\u8fbe14.3%<br \/>\n\u2022 \u8fc7\u654f\u53d1\u751f\u7387\uff1a\u591a\u6837\u5316\u5582\u517b\u7ec4\u964d\u4f4e\u81f35.2%<br \/>\n\u2022 \u8425\u517b\u4e0d\u826f\u7387\uff1a\u79d1\u5b66\u5582\u517b\u7ec4\u4e0b\u964d37.8%<\/p>\n<p>\ud83d\udca1\u3010\u8fdb\u9636\u5582\u517b\u6280\u5de7\u3011<br \/>\n1. \u8425\u517b\u5bc6\u5ea6\u63d0\u5347\u6cd5\uff1a\u5c06\u83e0\u83dc\u6ce5\u6df7\u5165\u9e21\u86cb\u7fb9<br \/>\n2. \u5473\u89c9\u8bb0\u5fc6\u57f9\u517b\uff1a\u56fa\u5b9a\u98df\u7269\u56fa\u5b9a\u989c\u8272\uff08\u5982\u6a59\u8272=\u5357\u74dc\uff09<br \/>\n3. \u7a7a\u95f4\u611f\u77e5\u8bad\u7ec3\uff1a\u7528\u4e0d\u540c\u5f62\u72b6\u98df\u7269\u953b\u70bc\u624b\u773c\u534f\u8c03<br \/>\n4. \u60c5\u7eea\u5f15\u5bfc\u6280\u5de7\uff1a\u7528&quot;\u5b9d\u5b9d\u5c0f\u706b\u8f66&quot;\u6e38\u620f\u6a21\u62df\u8fdb\u98df<br \/>\n5. \u5473\u9053\u5c42\u6b21\u6784\u5efa\uff1a\u4ece\u5355\u4e00\u5230\u590d\u5408\uff08\u80e1\u841d\u535c\u2192\u80e1\u841d\u535c\u6d0b\u8471\uff09<\/p>\n<p>\ud83d\udcc5\u3010\u5206\u6708\u9f84\u5582\u517b\u8ba1\u5212\u8868\u3011<br \/>\n5\u6708\uff1a\u7c73\u6c64\u2192\u7c73\u7cca\u2192\u9ad8\u94c1\u7c73\u7c89<br \/>\n6\u6708\uff1a\u5357\u74dc\u6ce5\u2192\u725b\u8089\u672b\u2192\u788e\u83dc\u53f6<br \/>\n7\u6708\uff1a\u788e\u8089\u672b\u2192\u788e\u9762\u6761\u2192\u788e\u6c34\u679c<br \/>\n8\u6708\uff1a\u8f6f\u996d\u56e2\u2192\u788e\u7ca5\u2192\u788e\u9762\u5305<br \/>\n9\u6708\uff1a\u8089\u672b\u7ca5\u2192\u788e\u7092\u996d\u2192\u788e\u9992\u5934<br \/>\n10\u6708\uff1a\u788e\u8089\u997c\u2192\u788e\u9762\u6761\u2192\u788e\u852c\u83dc<\/p>\n<p>\ud83d\udccc\u3010\u91cd\u70b9\u63d0\u9192\u3011<br \/>\n\u2022 \u6bcf\u6b21\u5582\u517b\u540e\u89c2\u5bdf15\u5206\u949f\u65e0\u5f02\u5e38\u518d\u79bb\u5f00<br \/>\n\u2022 \u8f85\u98df\u6dfb\u52a0\u540e\u7ee7\u7eed\u54fa\u4e73\u81f32\u5c81<br \/>\n\u2022 \u6bcf\u6708\u8fdb\u884c\u4f53\u91cd\u76d1\u6d4b\uff08\u589e\u957f\u5efa\u8bae400-600g\uff09<br \/>\n\u2022 \u6bcf\u5b63\u5ea6\u8fdb\u884c\u8840\u5e38\u89c4\u68c0\u67e5\uff08\u91cd\u70b9\u5173\u6ce8\u8840\u7ea2\u86cb\u767d\uff09<\/p>\n<p>\ud83c\udf1f\u3010\u8425\u517b\u642d\u914d\u516c\u5f0f\u3011<br \/>\n1\u4efd\u4e3b\u98df\uff0830g\uff09+2\u4efd\u852c\u83dc\uff08\u540415g\uff09+1\u4efd\u86cb\u767d\u8d28\uff0820g\uff09+1\u4efd\u6c34\u679c\uff0820g\uff09<br \/>\n\u4f8b\uff1a\u5c0f\u7c73\u7ca5\uff0830g\uff09+\u5357\u74dc\u6ce5\uff0815g\uff09+\u80e1\u841d\u535c\u788e\uff0815g\uff09+\u9e21\u80f8\u8089\uff0820g\uff09+\u82f9\u679c\u5757\uff0820g\uff09<\/p>\n<p>\ud83d\udca1\u3010\u79d1\u5b66\u5582\u517b\u539f\u5219\u3011<br \/>\n1. \u5c11\u91cf\u591a\u9910\u539f\u5219\uff1a\u6bcf\u65e54-6\u6b21<br \/>\n2. \u8425\u517b\u5747\u8861\u539f\u5219\uff1a\u4e09\u5927\u8425\u517b\u7d20\u6bd4\u4f8b3:4:3<br \/>\n3. \u9002\u5ea6\u6311\u6218\u539f\u5219\uff1a\u6bcf3\u5929\u589e\u52a01\u79cd\u65b0\u98df\u7269<br \/>\n4. \u5b89\u5168\u5582\u517b\u539f\u5219\uff1a\u5168\u7a0b\u65e0\u83cc\u64cd\u4f5c<br \/>\n5. \u4e2a\u6027\u8c03\u6574\u539f\u5219\uff1a\u6839\u636e\u5b9d\u5b9d\u751f\u957f\u66f2\u7ebf\u8c03\u6574<\/p>\n<p>\ud83d\udcdd\u3010\u5582\u517b\u65e5\u5fd7\u8303\u4f8b\u3011<br \/>\n.11.5 \u5468\u4e09 16:30<br \/>\n\u8f85\u98df\uff1a\u897f\u5170\u82b1\u788e\uff0815g\uff09+\u725b\u8089\u672b\uff0810g\uff09+\u5357\u74dc\u7ca5\uff0830g\uff09<br \/>\n\u5976\u91cf\uff1a600ml\uff08\u6668\/\u5348\/\u665a\u5404200ml\uff09<br \/>\n\u6392\u4fbf\uff1a\u7eff\u8272\u8f6f\u4fbf1\u6b21\uff08\u6210\u5f62\uff09<br \/>\n\u60c5\u7eea\uff1a\u4e3b\u52a8\u6293\u52fa\u5582<br \/>\n\u8fdb\u6b65\uff1a\u6210\u529f\u541e\u54bd\u725b\u8089\u672b<br \/>\n\u6539\u8fdb\uff1a\u7ca5\u7684\u6e29\u5ea6\u7a0d\u9ad8\uff0837.2\u2103\uff09<\/p>\n<p>\ud83d\udcda\u3010\u5ef6\u4f38\u77e5\u8bc6\u3011<br \/>\n\u2022 \u5a74\u5e7c\u513f\u6bcf\u65e5\u9700\u8981400-800IU\u7ef4\u751f\u7d20D<br \/>\n\u2022 \u80a0\u9053\u83cc\u7fa4\u5efa\u7acb\u5173\u952e\u671f\uff1a6\u6708\u9f84\u524d<br \/>\n\u2022 \u6bcf\u65e5\u996e\u6c34\u91cf\uff1a150-200ml\uff08\u5206\u6b21\u996e\u7528\uff09<br \/>\n\u2022 \u7761\u7720\u5468\u671f\uff1a5-6\u6708\u9f84\u8fdb\u5165\u6df1\u5ea6\u7761\u7720\u9636\u6bb5<\/p>\n<p>\ud83d\udca1\u3010\u4e13\u5bb6\u95ee\u7b54\u3011<br \/>\nQ\uff1a\u8f85\u98df\u6dfb\u52a0\u540e\u4ecd\u9891\u7e41\u591c\u9192\u600e\u4e48\u529e\uff1f<br \/>\nA\uff1a\u68c0\u67e5\u8f85\u98df\u6e29\u5ea6\u3001\u5976\u91cf\u662f\u5426\u5145\u8db3\uff0c\u589e\u52a0\u7761\u524d\u5b89\u629a\u65f6\u95f4<\/p>\n<p>Q\uff1a\u5b9d\u5b9d\u51fa\u73b0\u98df\u7269\u53cd\u6d41\u600e\u4e48\u529e\uff1f<br \/>\nA\uff1a\u8c03\u6574\u5582\u517b\u59ff\u52bf\uff0845\u00b0\uff09\uff0c\u5c11\u91cf\u591a\u6b21\u5582\u98df\uff0c\u907f\u514d\u8fc7\u9971<\/p>\n<p>Q\uff1a\u8f85\u98df\u6dfb\u52a0\u540e\u4f53\u91cd\u589e\u957f\u653e\u7f13\u600e\u4e48\u529e\uff1f<br \/>\nA\uff1a\u68c0\u67e5\u5976\u91cf\u662f\u5426\u5145\u8db3\uff0c\u589e\u52a0\u9ad8\u5bc6\u5ea6\u8425\u517b\u98df\u7269\uff08\u5982\u8089\u672b\uff09<\/p>\n<p>Q\uff1a\u5b9d\u5b9d\u62d2\u7edd\u5480\u56bc\u600e\u4e48\u529e\uff1f<br \/>\nA\uff1a\u4ece\u8f6f\u8d28\u98df\u7269\u8fc7\u6e21\u5230\u786c\u8d28\u98df\u7269\uff08\u5982\u84b8\u719f\u7684\u5357\u74dc\u6761\uff09<\/p>\n<p>Q\uff1a\u5982\u4f55\u57f9\u517b\u81ea\u4e3b\u8fdb\u98df\uff1f<br \/>\nA\uff1a\u4f7f\u7528\u9632\u6454\u9910\u5177\uff0c\u4ece\u6293\u63e1\u8f6f\u98df\u7269\u5f00\u59cb\u8bad\u7ec3<\/p>\n<p>\ud83d\udcca\u3010\u6570\u636e\u5bf9\u6bd4\u3011<br \/>\n\u79d1\u5b66\u5582\u517b\u7ec4 | \u666e\u901a\u5582\u517b\u7ec4<br \/>\n\u8840\u7ea2\u86cb\u767d\uff08g\/L\uff09 | 12.2\u00b10.8 | 11.5\u00b11.2<br \/>\n\u7ef4\u751f\u7d20D\uff08\u03bcmol\/L\uff09 | 32.5\u00b14.7 | 25.8\u00b13.9<br \/>\n\u8fc7\u654f\u53d1\u751f\u7387 | 5.2% | 18.7%<br \/>\n\u8eab\u9ad8SDS | 0.68\u00b10.12 | 0.52\u00b10.15<br \/>\n\u4f53\u91cdSDS | 0.75\u00b10.10 | 0.60\u00b10.13<\/p>\n<p>\ud83d\udccc\u3010\u6700\u540e\u63d0\u9192\u3011<br \/>\n\u2022 \u8f85\u98df\u6dfb\u52a0\u662f\u6e10\u8fdb\u8fc7\u7a0b\uff0c\u5e73\u5747\u97006-8\u5468\u9002\u5e94\u671f<br \/>\n\u2022 \u6bcf\u6b21\u6dfb\u52a0\u65b0\u98df\u7269\u89c2\u5bdf3\u5929\uff0c\u8bb0\u5f55\u6392\u4fbf\u60c5\u51b5<br \/>\n\u2022 6\u6708\u9f84\u540e\u9010\u6b65\u5f15\u5165\u7c97\u7cae\uff08\u5982\u7cd9\u7c73\u3001\u85dc\u9ea6\uff09<br \/>\n\u2022 7\u6708\u9f84\u540e\u5c1d\u8bd5\u84b8\u716e\u8f6f\u8d28\u6c34\u679c\uff08\u5982\u68a8\u3001\u6843\uff09<br \/>\n\u2022 8\u6708\u9f84\u540e\u589e\u52a0\u86cb\u767d\u8d28\u6765\u6e90\uff08\u5982\u8c46\u8150\u3001\u9cd5\u9c7c\uff09<\/p>\n<p>\ud83d\udca1\u3010\u8425\u517b\u5e08\u79c1\u623f\u8bdd\u3011<br \/>\n&quot;\u4e0d\u8981\u8ffd\u6c42\u5b8c\u7f8e\u5582\u517b\uff0c\u5141\u8bb8\u5b9d\u5b9d\u67093-5\u6b21\u62d2\u7edd&quot;<br \/>\n&quot;\u8bb0\u4f4f\uff1a\u6700\u597d\u7684\u8f85\u98df\u662f\u5b9d\u5b9d\u81ea\u5df1\u7684\u4e16\u754c&quot;<br \/>\n&quot;\u6bcf\u5468\u7559\u51fa1\u5929&#039;\u81ea\u7531\u8fdb\u98df\u65e5&#039;\uff0c\u8ba9\u5b9d\u5b9d\u51b3\u5b9a\u5403\u4ec0\u4e48&quot;<br \/>\n&quot;\u8425\u517b\u5747\u8861\u6bd4\u98df\u7269\u79cd\u7c7b\u66f4\u91cd\u8981\uff0c\u4e0d\u5fc5\u76f2\u76ee\u8ffd\u6c42\u7f51\u7ea2\u8f85\u98df&quot;<br \/>\n&quot;\u6c38\u8fdc\u5148\u5582\u9971\uff0c\u518d\u5582\u597d&quot;<\/p>\n<p>\ud83d\udcdd\u3010\u5582\u517b\u5de5\u5177\u63a8\u8350\u3011<br \/>\n1. \u7d2b\u7802\u8f85\u98df\u76d2\uff08\u5fae\u6ce2\u7089\/\u84b8\u9505\/\u6d88\u6bd2\u9505\u4e09\u7528\uff09<br \/>\n2. \u4fbf\u643a\u5f0f\u8f85\u98df\u79e4\uff08\u7cbe\u786e\u52300.1g\uff09<br \/>\n3. \u667a\u80fd\u6e29\u5976\u58f6\uff08\u7cbe\u51c6\u63a7\u6e29+\u6d88\u6bd2\u529f\u80fd\uff09<br \/>\n4. \u852c\u83dc\u6e05\u6d17\u673a\uff08\u8d85\u58f0\u6ce2\u53bb\u519c\u6b8b\uff09<br \/>\n5. \u771f\u7a7a\u51b7\u51bb\u673a\uff08\u4fdd\u5b586\u4e2a\u6708\uff09<br \/>\n6. \u9632\u6454\u8f85\u98df\u7897\uff08\u7845\u80f6\u9632\u6454\u5e95+\u9632\u70eb\u624b\u67c4\uff09<\/p>\n<p>\ud83d\udcc5\u3010\u672a\u6765\u5582\u517b\u8ba1\u5212\u3011<br \/>\n9\u6708\u9f84\uff1a\u589e\u52a0\u5168\u9ea6\u9992\u5934\u3001\u84b8\u86cb\u3001\u9178\u5976<br \/>\n10\u6708\u9f84\uff1a\u5c1d\u8bd5\u7092\u996d\u3001\u716e\u9762\u6761\u3001\u84b8\u852c\u83dc<br \/>\n11\u6708\u9f84\uff1a\u5f15\u5165\u5976\u916a\u3001\u84b8\u9cd5\u9c7c\u3001\u84b8\u5357\u74dc<br \/>\n12\u6708\u9f84\uff1a\u589e\u52a0\u788e\u8089\u997c\u3001\u788e\u852c\u83dc\u4e01\u3001\u788e\u6c34\u679c\u5757<\/p>\n<p>\ud83d\udca1\u3010\u7279\u522b\u63d0\u793a\u3011<br \/>\n\u2022 6\u6708\u9f84\u540e\u9010\u6b65\u5f15\u5165\u76d0\uff08\u6bcf\u65e5\u22641g\uff09<br \/>\n\u2022 7\u6708\u9f84\u540e\u9010\u6b65\u5f15\u5165\u7cd6\uff08\u6bcf\u65e5\u22645g\uff09<br \/>\n\u2022 8\u6708\u9f84\u540e\u9010\u6b65\u5f15\u5165\u9171\u6cb9\uff08\u6bcf\u65e5\u22645ml\uff09<br \/>\n\u2022 9\u6708\u9f84\u540e\u9010\u6b65\u5f15\u5165\u82b1\u751f\u9171\uff08\u5c11\u91cf\u5c1d\u8bd5\uff09<br \/>\n\u2022 10\u6708\u9f84\u540e\u9010\u6b65\u5f15\u5165\u8702\u871c\uff081\u5c81\u4ee5\u4e0a\uff09<\/p>\n<p>\ud83d\udccc\u3010\u5582\u517b\u8bef\u533a\u7ea0\u6b63\u3011<br \/>\n\u8bef\u533a1\uff1a\u8f85\u98df\u8d8a\u7ec6\u8d8a\u597d\uff08\u6b63\u786e\uff1a8\u6708\u9f84\u540e\u589e\u52a0\u9897\u7c92\u611f\uff09<br 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