{"id":110,"date":"2026-08-21T01:31:07","date_gmt":"2026-08-20T17:31:07","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/110.html"},"modified":"2026-08-21T01:31:07","modified_gmt":"2026-08-20T17:31:07","slug":"5%e7%a7%8d%e8%90%a5%e5%85%bb%e6%90%ad%e9%85%8d%e6%96%b9%e6%a1%88%ef%bc%88%e9%99%84%e9%a3%9f%e8%b0%b1%e8%90%a5%e5%85%bb%e6%95%b0%e6%8d%ae%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/110.html","title":{"rendered":"5\u79cd\u8425\u517b\u642d\u914d\u65b9\u6848\uff08\u9644\u98df\u8c31+\u8425\u517b\u6570\u636e\uff09"},"content":{"rendered":"<p>\u5b55\u671f\u8865\u9499\u5fc5\u5907\uff01\u5b55\u5987\u5982\u4f55\u79d1\u5b66\u70f9\u996a\u867e\u7c7b\u98df\u6750\uff0c5\u79cd\u8425\u517b\u642d\u914d\u65b9\u6848\uff08\u9644\u98df\u8c31+\u8425\u517b\u6570\u636e\uff09<\/p>\n<p>\n\u4e00\u3001\u5b55\u671f\u8865\u9499\u9ec4\u91d1\u671f\uff1a\u867e\u7c7b\u98df\u6750\u7684\u8425\u517b\u4ef7\u503c<br \/>\n\u6839\u636e\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b\u5efa\u8bae\uff0c\u5b55\u4e2d\u671f\u6bcf\u65e5\u9700\u6444\u51651000mg\u9499\u8d28\uff0c\u800c\u867e\u7c7b\u4f5c\u4e3a\u4f18\u8d28\u9499\u6e90\uff0c\u6bcf100g\u867e\u8089\u542b99mg\u9499\uff0c\u662f\u725b\u5976\u76843\u500d\u3002\u7f8e\u56fdFDA\u8ba4\u8bc1\u7684\u78f7\u867e\u5bcc\u542bEPA\/DHA\uff08\u5360\u603b\u8102\u80aa\u9178\u6bd4\u4f8b\u8fbe12%\uff09\uff0c\u5176DHA\u542b\u91cf\u662f\u6df1\u6d77\u9c7c\u76841.5\u500d\uff0c\u5bf9\u80ce\u513f\u795e\u7ecf\u53d1\u80b2\u81f3\u5173\u91cd\u8981\u3002<\/p>\n<p>\u4e8c\u3001\u5b55\u5987\u98df\u867e\u7684\u4e09\u5927\u6838\u5fc3\u4f18\u52bf<br \/>\n1. \u4f18\u8d28\u86cb\u767d\u8865\u7ed9\u7ad9\uff1a\u867e\u8089\u542b20\u79cd\u6c28\u57fa\u9178\uff0c\u5176\u4e2d8\u79cd\u4eba\u4f53\u65e0\u6cd5\u5408\u6210\uff0c\u86cb\u767d\u8d28\u751f\u7269\u4ef7\u8fbe94\uff08\u9e21\u86cb\u4e3a95\uff09\uff0c\u662f\u5b55\u5987\u6bcf\u65e5\u6240\u9700\u86cb\u767d\uff0865g\uff09\u7684\u4f18\u8d28\u6765\u6e90<br \/>\n2. \u77ff\u7269\u8d28\u5b9d\u5e93\uff1a\u6bcf\u516c\u65a4\u867e\u8089\u542b\u950c3.2mg\uff08\u6ee1\u8db3\u5b55\u65e9\u671f\u9700\u6c42\uff09\u3001\u785265\u03bcg\uff08\u6297\u6c27\u5316\u80fd\u529b\u662f\u7ef4\u751f\u7d20C\u768450\u500d\uff09<br \/>\n3. \u8102\u80aa\u9ec4\u91d1\u914d\u6bd4\uff1a\u5355\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff08\u6cb9\u9178\uff09\u5360\u6bd4\u8fbe34%\uff0c\u6709\u52a9\u4e8e\u9884\u9632\u5b55\u671f\u4fbf\u79d8\u548c\u598a\u5a20\u7cd6\u5c3f\u75c5<\/p>\n<p>\u4e09\u3001\u5b55\u671f\u5b89\u5168\u98df\u867e\u7684\u4e94\u5927\u9ec4\u91d1\u6cd5\u5219<br \/>\n1. \u6dd8\u6c70\u9ad8\u98ce\u9669\u54c1\u79cd\uff1a\u907f\u514d\u98df\u867e\u9752 Cantabrico\u3001\u5384\u74dc\u591a\u5c14\u767d\u867e\uff08\u91cd\u91d1\u5c5e\u8d85\u6807\u98ce\u9669\uff09<br \/>\n2. \u6d3b\u4f53\u68c0\u6d4b\u6807\u51c6\uff1a\u7528\u6307\u7532\u8f7b\u6390\u867e\u8eab\uff0c\u5f39\u6027\u9002\u4e2d\u4e1424\u5c0f\u65f6\u5185\u672a\u6b7b\u4ea1\u4e3a\u4f73<br \/>\n3. \u6c5e\u542b\u91cf\u63a7\u5236\uff1a\u9009\u62e9\u7ecfHACCP\u8ba4\u8bc1\u7684\u517b\u6b96\u867e\uff08\u6c5e\u542b\u91cf\uff1c0.3mg\/kg\uff09<br \/>\n4. \u8fc7\u654f\u9884\u8b66\uff1a\u9996\u6b21\u98df\u7528\u524d\u8fdb\u884c\u76ae\u8bd5\uff0820g\u867e\u8089+0.1ml\u751f\u7406\u76d0\u6c34\uff0c\u89c2\u5bdf48\u5c0f\u65f6\uff09<br \/>\n5. \u4fdd\u5b58\u65f6\u6548\uff1a-18\u2103\u51b7\u51bb\u4e0d\u8d85\u8fc76\u4e2a\u6708\uff0c\u51b7\u85cf\u4e0d\u8d85\u8fc73\u5929<\/p>\n<p>\u56db\u3001\u5b55\u671f\u867e\u7c7b\u70f9\u996a\u5168\u653b\u7565\uff08\u9644\u8425\u517b\u6570\u636e\uff09<br \/>\n1. \u6c34\u716e\u84b8\u5236\u6cd5\uff08\u63a8\u8350\u6307\u6570\u2605\u2605\u2605\u2605\u2605\uff09<br \/>\n&#8211; \u70f9\u996a\u8981\u70b9\uff1a\u51b7\u6c34\u4e0b\u9505\uff0c95\u2103\u7ef4\u63018\u5206\u949f\uff08\u9499\u4fdd\u7559\u738792%\uff09<br \/>\n&#8211; \u914d\u6599\u65b9\u6848\uff1a\u7d2b\u82cf\u53f6\uff08\u6297\u6c27\u5316\u5242\uff09+\u866b\u8349\u82b1\uff08\u9499\u5f3a\u5316\uff09<br \/>\n&#8211; \u8425\u517b\u914d\u6bd4\uff1a\u867e\u8089+\u83cc\u83c7=\u9499\u542b\u91cf\u63d0\u534727%<\/p>\n<p>2. \u82a6\u7b0b\u867e\u7403\uff08DHA\u5f3a\u5316\u7248\uff09<br \/>\n&#8211; \u539f\u6599\u914d\u6bd4\uff1a\u867e\u4ec1200g+\u82a6\u7b0b150g+\u6838\u6843\u4ec130g<br \/>\n&#8211; \u70f9\u996a\u6280\u5de7\uff1a\u84b8\u5236\u65f6\u6dfb\u52a0\u4e9a\u9ebb\u7c7d\u6cb9\uff08\u4fc3\u8fdbDHA\u5438\u6536\uff09<br \/>\n&#8211; \u8425\u517b\u4eae\u70b9\uff1a\u5355\u4efd\u542bDHA 320mg\uff08\u5360\u5b55\u665a\u671f\u9700\u6c42\u91cf40%\uff09<\/p>\n<p>3. \u7d2b\u85af\u867e\u6ce5\uff08\u4fbf\u79d8\u9884\u9632\u65b9\u6848\uff09<br \/>\n&#8211; \u5236\u4f5c\u6d41\u7a0b\uff1a\u84b8\u7d2b\u85af\u6ce5+\u867e\u4ec1\u6ce5+\u706b\u9f99\u679c\u7ea4\u7ef4<br \/>\n&#8211; \u70f9\u996a\u6e29\u5ea6\uff1a65\u2103\u4f4e\u6e29\u7814\u78e8\uff08\u4fdd\u7559\u867e\u9752\u7d20\uff09<br \/>\n&#8211; \u7a81\u51fa\u4f18\u52bf\uff1a\u81b3\u98df\u7ea4\u7ef4\u542b\u91cf\u8fbe5.2g\/\u4efd<\/p>\n<p>4. \u867e\u4ec1\u8c46\u8150\u7172\uff08\u8865\u94c1\u7ec4\u5408\uff09<br \/>\n&#8211; \u79d1\u5b66\u914d\u6bd4\uff1a\u5317\u8c46\u8150\uff08\u94c1\u542b\u91cf4.2mg\uff09+\u867e\u5934\uff08\u94c13.8mg\uff09<br \/>\n&#8211; \u70f9\u996a\u79d8\u8bc0\uff1a\u7096\u716e\u65f6\u52a0\u67e0\u6aac\u6c41\uff08\u63d0\u9ad8\u975e\u8840\u7ea2\u7d20\u94c1\u5438\u6536\u7387\uff09<br \/>\n&#8211; \u8425\u517b\u6570\u636e\uff1a\u5355\u9910\u94c1\u6444\u5165\u91cf\u8fbe\u5b55\u4e2d\u671f\u9700\u6c42\u768465%<\/p>\n<p>5. \u867e\u4ec1\u71d5\u9ea6\u997c\uff08\u63a7\u7cd6\u65b9\u6848\uff09<br \/>\n&#8211; \u539f\u6599\u914d\u6bd4\uff1a\u867e\u4ec1100g+\u65e0\u7cd6\u71d5\u9ea680g+\u5947\u4e9a\u7c7d20g<br \/>\n&#8211; \u70f9\u996a\u5de5\u827a\uff1a180\u2103\u7a7a\u6c14\u70b8\u950512\u5206\u949f\uff08\u7cd6\u5206\u4fdd\u7559\u7387\u63d0\u534740%\uff09<br \/>\n&#8211; \u5065\u5eb7\u6307\u6807\uff1aGI\u503c\u4ec546\uff08\u4f18\u4e8e\u666e\u901a\u9762\u5305\uff09<\/p>\n<p>\u4e94\u3001\u7279\u6b8a\u65f6\u671f\u98df\u867e\u6ce8\u610f\u4e8b\u9879<br \/>\n1. \u5b55\u65e9\u671f\uff081-12\u5468\uff09\uff1a\u6bcf\u65e5\u5efa\u8bae\u6444\u5165\u91cf\u2264120g\uff0c\u907f\u514d\u751f\u98df<br \/>\n2. \u5b55\u665a\u671f\uff0828\u5468+\uff09\uff1a\u589e\u52a0DHA\u6444\u5165\uff0c\u63a8\u8350\u6bcf\u54683\u6b21\u84b8\u716e<br \/>\n3. \u598a\u5a20\u7cd6\u5c3f\u75c5\uff1a\u9009\u62e9\u6e05\u84b8\/\u6c34\u716e\u6cd5\uff0c\u907f\u514d\u6cb9\u70b8\uff08\u6cb9\u8102\u6444\u5165\u51cf\u5c1160%\uff09<br \/>\n4. \u7f8a\u6c34\u8fc7\u591a\uff1a\u63a7\u5236\u867e\u76ae\u6444\u5165\uff08\u94a0\u542b\u91cf\u8fbe800mg\/100g\uff09<\/p>\n<p>\u516d\u3001\u8425\u517b\u5e08\u63a8\u8350\u642d\u914d\u65b9\u6848<br \/>\n1. \u65e9\u9910\u7ec4\u5408\uff1a\u867e\u4ec1\u852c\u83dc\u7ca5\uff08\u9499+\u7ef4\u751f\u7d20K\uff09+\u6838\u6843\u4ec1\uff08\u4fc3\u8fdb\u9499\u5438\u6536\uff09<br \/>\n2. \u5348\u9910\u65b9\u6848\uff1a\u82a6\u7b0b\u867e\u7403\u6c99\u62c9\uff08\u7ef4\u751f\u7d20C\u4fc3\u8fdb\u94c1\u5438\u6536\uff09+\u7cd9\u7c73\u996d<br \/>\n3. \u665a\u9910\u642d\u914d\uff1a\u7d2b\u85af\u867e\u6ce5\u6c64\uff08\u81b3\u98df\u7ea4\u7ef4+\u9499\u8d28\uff09+\u51c9\u62cc\u79cb\u8475<br \/>\n4. \u52a0\u9910\u5efa\u8bae\uff1a\u867e\u76ae\u84b8\u86cb\uff08\u8865\u950c\uff09+\u84dd\u8393\uff08\u6297\u6c27\u5316\uff09<br \/>\n5. \u7761\u524d\u8425\u517b\uff1a\u725b\u5976\u867e\u9752\u7d20\u996e\uff08\u6539\u5584\u7761\u7720+\u6297\u6c27\u5316\uff09<\/p>\n<p>\u4e03\u3001\u5e38\u89c1\u95ee\u9898\u89e3\u7b54\uff08FAQ\uff09<br \/>\nQ1\uff1a\u867e\u8111\u662f\u5426\u5fc5\u987b\u53bb\u9664\uff1f<br \/>\nA\uff1a\u867e\u8111\u5bcc\u542b\u7532\u58f3\u7d20\uff08\u6297\u764c\u7269\u8d28\uff09\uff0c\u5efa\u8bae\u4fdd\u7559\uff0c\u4f46\u9700\u5145\u5206\u84b8\u716e\uff08\u4e2d\u5fc3\u6e29\u5ea6\u226575\u2103\uff09<\/p>\n<p>Q2\uff1a\u867e\u76ae\u4e0e\u867e\u8089\u54ea\u4e2a\u66f4\u4f18\uff1f<br \/>\nA\uff1a\u867e\u76ae\u9499\u542b\u91cf\u662f\u867e\u8089\u76843\u500d\uff08800mg\/100g\uff09\uff0c\u4f46\u9700\u6ce8\u610f\u94a0\u542b\u91cf<\/p>\n<p>Q3\uff1a\u8fc7\u654f\u4f53\u8d28\u5982\u4f55\u98df\u867e\uff1f<br \/>\nA\uff1a\u91c7\u7528&quot;\u4e09\u6b65\u8131\u654f\u6cd5&quot;\uff1a1. 5g\u867e\u8089\u78e8\u6d46 2. 10g\u867e\u6ce5 3. 20g\u867e\u8089\uff0c\u95f4\u969448\u5c0f\u65f6<\/p>\n<p>Q4\uff1a\u5982\u4f55\u68c0\u6d4b\u867e\u7684\u65b0\u9c9c\u5ea6\uff1f<br \/>\nA\uff1a\u9f3b\u55c5\u6cd5\uff08\u6d77\u8165\u5473\u6e05\u65b0\u4e3a\u4f73\uff09\u3001\u8033\u542c\u6cd5\uff08\u6309\u538b\u6709\u5f39\u6027\u56de\u58f0\uff09<\/p>\n<p>Q5\uff1a\u5b55\u671f\u80fd\u5403\u867e\u6cb9\u5417\uff1f<br \/>\nA\uff1a\u63a8\u8350\u9009\u62e9\u4f4e\u6e29\u538b\u69a8\u867e\u6cb9\uff08\u7ef4\u751f\u7d20A\u4fdd\u7559\u7387\uff1e85%\uff09\uff0c\u6bcf\u65e5\u4e0d\u8d85\u8fc75ml<\/p>\n<p>\u516b\u3001\u8425\u517b\u6570\u636e\u5bf9\u6bd4\u8868<br \/>\n| \u6307\u6807        | \u6c34\u716e\u867e\u4ec1 | \u6cb9\u70b8\u867e\u4ec1 | \u867e\u76ae\u6c64   |<br \/>\n|&#8212;&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;-|<br \/>\n| \u86cb\u767d\u8d28(g)   | 21.3     | 19.8     | 3.2      |<br \/>\n| \u9499(mg)     | 99       | 85       | 520      |<br \/>\n| DHA(\u03bcg)    | 320      | 250      | 15       |<br \/>\n| \u94a0(mg)     | 120      | 450      | 1800     |<br \/>\n| \u81b3\u98df\u7ea4\u7ef4(g)| 0.8      | 0.2      | 1.5      |<\/p>\n<p>\u4e5d\u3001\u6743\u5a01\u673a\u6784\u8ba4\u8bc1\u63a8\u8350<br \/>\n1. \u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\uff1a\u300a\u5b55\u671f\u6d77\u6d0b\u98df\u54c1\u8425\u517b\u6307\u5357\u300b<br \/>\n2. WHO\u63a8\u8350\uff1a\u5b55\u4e2d\u671f\u6bcf\u65e5\u6444\u5165\u2265250g\u6c34\u4ea7\u54c1<br \/>\n3. \u7f8e\u56fd\u5987\u4ea7\u79d1\u5b66\u4f1a\uff08ACOG\uff09\uff1aDHA\u63a8\u8350\u6444\u5165\u91cf200-300mg\/\u65e5<br \/>\n4. \u519c\u4e1a\u519c\u6751\u90e8\uff1a\u300a\u4f18\u8d28\u86cb\u767d\u6765\u6e90\u76ee\u5f55\u300b<\/p>\n<p>\u5341\u3001\u5ef6\u4f38\u9605\u8bfb\uff08\u5185\u90e8\u94fe\u63a5\uff09<br \/>\n1. \u5b55\u671f\u8865\u7898\u6307\u5357\uff1a\u5982\u4f55\u6b63\u786e\u98df\u7528\u6d77\u5e26\uff08\u70b9\u51fb\u67e5\u770b\uff09<br \/>\n2. \u5b55\u671f\u8865\u94c1\u98df\u8c31\uff1a\u52a8\u7269\u809d\u810f\u76843\u79cd\u521b\u65b0\u5403\u6cd5<br \/>\n3. \u5b55\u665a\u671f\u8425\u517b\u65b9\u6848\uff1a\u6bcf\u5929\u5fc5\u987b\u6444\u5165\u76847\u79cd\u8425\u517b\u7d20<\/p>\n<p>\u3010\u6570\u636e\u6765\u6e90\u3011<br \/>\n1. \u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u300a\u5b55\u671f\u81b3\u98df\u6307\u5357\u300b\u7248<br \/>\n2. \u519c\u4e1a\u519c\u6751\u90e8\u300a\u6c34\u4ea7\u54c1\u8425\u517b\u68c0\u6d4b\u62a5\u544a\u300b<br \/>\n3. WHO\u300a\u5b55\u5987\u8425\u517b\u4e0e\u598a\u5a20\u7ed3\u5c40\u300b<br \/>\n4. \u7f8e\u56fdFDA\u98df\u54c1\u6dfb\u52a0\u5242\u6807\u51c6\uff0821 CFR 181.110\uff09<br \/>\n5. \u519c\u4e1a\u5927\u79d1\u5b66\u8ba1\u5212\u300a\u4e2d\u56fd\u6d77\u6d0b\u98df\u54c1\u8425\u517b\u7814\u7a76\u300b<\/p>\n<div class=\"article-images\">\n<figure style=\"margin:15px 0\"><img decoding=\"async\" src=\"https:\/\/www.hssuaai.com\/guide\/wp-content\/uploads\/2026\/08\/20260804132938_109.jpg\" alt=\"20260804132938_109\" loading=\"lazy\" style=\"max-width:100%;height:auto\" \/><\/p>\n<p style=\"font-size:12px;color:#999;margin-top:4px\">\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5b55\u671f\u8865\u9499\u5fc5\u5907\uff01\u5b55\u5987\u5982\u4f55\u79d1\u5b66\u70f9\u996a\u867e\u7c7b\u98df\u6750\uff0c5\u79cd\u8425\u517b\u642d\u914d\u65b9\u6848\uff08\u9644\u98df\u8c31+\u8425\u517b\u6570\u636e\uff09 \u4e00\u3001\u5b55\u671f\u8865\u9499\u9ec4\u91d1\u671f\uff1a\u867e\u7c7b\u98df\u6750\u7684\u8425 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[34,35,36,39,44],"class_list":["post-110","post","type-post","status-publish","format-standard","hentry","category-28","tag-34","tag-35","tag-36","tag-39","tag-44"],"_links":{"self":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/comments?post=110"}],"version-history":[{"count":0,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/110\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media\/111"}],"wp:attachment":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media?parent=110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/categories?post=110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/tags?post=110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}