{"id":11440,"date":"2026-11-05T11:28:56","date_gmt":"2026-11-05T03:28:56","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/11440.html"},"modified":"2026-11-05T11:28:56","modified_gmt":"2026-11-05T03:28:56","slug":"%e6%96%b0%e7%94%9f%e5%84%bf%e5%96%82%e5%85%bb%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a0-5-1%e4%b8%aa%e6%9c%88%e5%ae%9d%e5%ae%9d%e6%af%8f%e9%a1%bf%e5%90%83%e5%a4%9a%e5%b0%91%ef%bc%9f%e7%a7%91%e5%ad%a6","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/11440.html","title":{"rendered":"\u65b0\u751f\u513f\u5582\u517b\u5168\u653b\u7565\uff1a0.5-1\u4e2a\u6708\u5b9d\u5b9d\u6bcf\u987f\u5403\u591a\u5c11\uff1f\u79d1\u5b66\u5582\u517b\u6307\u5357"},"content":{"rendered":"

\u65b0\u751f\u513f\u5582\u517b\u5168\u653b\u7565\uff1a0.5-1\u4e2a\u6708\u5b9d\u5b9d\u6bcf\u987f\u5403\u591a\u5c11\uff1f\u79d1\u5b66\u5582\u517b\u6307\u5357<\/p>\n

\u4e00\u3001\u65b0\u751f\u513f\u6d88\u5316\u7cfb\u7edf\u53d1\u80b2\u7279\u70b9\uff080-1\u4e2a\u6708\uff09
\n1. \u6d88\u5316\u9176\u5206\u6ccc\u4e0d\u8db3
\n\u65b0\u751f\u513f\u80c3\u5bb9\u91cf\u7ea630-60ml\uff0c\u80c3\u58c1\u808c\u8089\u8584\u5f31\uff0c\u6392\u7a7a\u65f6\u95f4\u77ed\uff08\u7ea620-30\u5206\u949f\uff09\u3002\u6bcd\u4e73\u4e2d\u7684\u4e73\u7cd6\u548c\u86cb\u767d\u8d28\u9700\u8981\u7279\u6b8a\u9176\u8fdb\u884c\u5206\u89e3\uff0c\u5efa\u8bae\u6bcf2-3\u5c0f\u65f6\u54fa\u4e73\u4e00\u6b21\u3002<\/p>\n

2. \u6444\u98df\u91cf\u53d1\u5c55\u66f2\u7ebf
\n\u6839\u636e\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u300a7-24\u6708\u9f84\u5a74\u5e7c\u513f\u5582\u517b\u6307\u5357\u300b\uff0c0.5-1\u4e2a\u6708\u5b9d\u5b9d\u5355\u6b21\u54fa\u4e73\u91cf\uff1a
\n– \u6bcd\u4e73\u5582\u517b\uff1a25-60ml\/\u6b21
\n– \u914d\u65b9\u5976\u5582\u517b\uff1a20-50ml\/\u6b21
\n– \u8fde\u7eed\u54fa\u4e73\u65f6\u957f\uff1a8-12\u5206\u949f<\/p>\n

3. \u8425\u517b\u9700\u6c42\u7279\u70b9
\n\u6bcf\u65e5\u603b\u70ed\u91cf\u9700\u6c42\u7ea6500kcal\uff0c\u5176\u4e2d\uff1a
\n– \u86cb\u767d\u8d28\uff1a1.5g\/kg
\n– \u8102\u80aa\uff1a60mg\/kg
\n– \u78b3\u6c34\u5316\u5408\u7269\uff1a10mg\/kg
\n\u6bcd\u4e73\u4e2d90%\u4ee5\u4e0a\u8425\u517b\u6210\u5206\u53ef\u76f4\u63a5\u5438\u6536\uff0c\u914d\u65b9\u5976\u9700\u6ce8\u610f\u4e73\u7cd6\u3001DHA\u7b49\u6dfb\u52a0\u6bd4\u4f8b\u3002<\/p>\n

\u4e8c\u3001\u79d1\u5b66\u5582\u517b\u9891\u7387\u4e0e\u98df\u91cf\u63a7\u5236
\n1. 24\u5c0f\u65f6\u5582\u517b\u8ba1\u5212\uff08\u793a\u4f8b\uff09
\n| \u65f6\u6bb5 | \u5582\u517b\u65b9\u5f0f | \u6301\u7eed\u65f6\u95f4 | \u4ea4\u66ff\u65f6\u95f4 |
\n|———|————|———-|———-|
\n| 00:00-02:00 | \u591c\u95f4\u54fa\u4e73 | 8-12\u5206\u949f | 02:00-03:00 |
\n| 03:00-05:00 | \u6668\u95f4\u54fa\u4e73 | 10-15\u5206\u949f| 05:00-06:00 |
\n| 06:00-08:00 | \u6668\u95f4\u52a0\u9910 | 7-10\u5206\u949f | 08:00-09:00 |
\n| 09:00-11:00 | \u5348\u95f4\u54fa\u4e73 | 10-12\u5206\u949f| 11:00-12:00 |
\n| 12:00-14:00 | \u5348\u540e\u52a0\u9910 | 8-10\u5206\u949f | 14:00-15:00 |
\n| 15:00-17:00 | \u508d\u665a\u54fa\u4e73 | 10-12\u5206\u949f| 17:00-18:00 |
\n| 18:00-20:00 | \u665a\u95f4\u52a0\u9910 | 7-9\u5206\u949f | 20:00-21:00 |
\n| 21:00-23:00 | \u591c\u95f4\u54fa\u4e73 | 8-10\u5206\u949f | 23:00-00:00 |<\/p>\n

2. \u98df\u91cf\u9012\u589e\u89c4\u5f8b
\n– \u7b2c1\u5468\uff1a\u5355\u6b21\u54fa\u4e73\u91cf25-40ml
\n– \u7b2c2\u5468\uff1a40-60ml
\n– \u7b2c3\u5468\uff1a60-80ml
\n– \u7b2c4\u5468\uff1a80-100ml\uff08\u9700\u7ed3\u5408\u4f53\u91cd\u589e\u957f\u8c03\u6574\uff09<\/p>\n

3. \u8bc4\u4f30\u9971\u8179\u4fe1\u53f7
\n\u6b63\u786e\u5224\u65ad\u5b9d\u5b9d\u662f\u5426\u5403\u9971\u76845\u4e2a\u6807\u51c6\uff1a
\n\u2460 \u5f20\u5634\u7b49\u5f85\u9891\u7387\uff1a\u54fa\u4e73\u95f4\u9694\u22642\u5c0f\u65f6
\n\u2461 \u541e\u54bd\u8282\u594f\uff1a\u6bcf\u5438\u542e3-4\u6b21\u542b\u4f4f\u5976\u5634
\n\u2462 \u54ed\u95f9\u8868\u73b0\uff1a\u54fa\u4e73\u540e\u5b89\u9759\u5165\u7761\uff1e30\u5206\u949f
\n\u2463 \u4f53\u91cd\u589e\u957f\uff1a\u6bcf\u5468\u589e\u91cd20-30g
\n\u2464 \u4fbf\u5c3f\u60c5\u51b5\uff1a\u6bcf\u65e56-8\u6b21\u80ce\u4fbf\uff0c24\u5c0f\u65f6\u5c3f\u7247\u6e7f\u900f6\u6b21<\/p>\n

\u4e09\u3001\u4e0d\u540c\u5582\u517b\u65b9\u5f0f\u7684\u64cd\u4f5c\u8981\u70b9
\n1. \u6bcd\u4e73\u5582\u517b\u6ce8\u610f\u4e8b\u9879
\n– \u54fa\u4e73\u59ff\u52bf\uff1a\u6a44\u6984\u7403\u5f0f\/\u6447\u7bee\u5f0f
\n– \u5976\u91cf\u76d1\u6d4b\uff1a\u5355\u6b21\u54fa\u4e73\u540e\u8f7b\u629a\u8033\u5782\u5224\u65ad\u662f\u5426\u6ee1\u8db3
\n– \u6bcd\u4e73\u4fdd\u5b58\uff1a\u51b7\u85cf\u4e0d\u8d85\u8fc724\u5c0f\u65f6\uff0c\u51b7\u51bb\u4fdd\u5b581\u4e2a\u6708<\/p>\n

2. \u914d\u65b9\u5976\u5582\u517b\u89c4\u8303
\n– \u51b2\u6ce1\u6bd4\u4f8b\uff1a1\u5e73\u52fa\u5976\u7c89+50ml\u6e29\u6c34\uff08\u8bef\u5dee\u00b15ml\uff09
\n– \u6405\u62cc\u624b\u6cd5\uff1a\u987a\u65f6\u9488\u753b\u570830\u6b21
\n– \u5976\u6e29\u6d4b\u8bd5\uff1a\u8155\u90e8\u6d4b\u8bd5\uff0837-40\u2103\uff09<\/p>\n

3. \u6df7\u5408\u5582\u517b\u6280\u5de7
\n– \u6bcd\u4e73\u4f18\u5148\u539f\u5219\uff1a\u6bcf\u65e5\u22658\u6b21\u6bcd\u4e73
\n– \u914d\u65b9\u5976\u8865\u5145\uff1a\u5728\u6bcd\u4e73\u4e0d\u8db3\u65f6\u8865\u5145
\n– \u6e10\u8fdb\u5f0f\u8fc7\u6e21\uff1a\u4ece20%\u914d\u65b9\u5976\u5f00\u59cb\u9010\u6b65\u589e\u52a0<\/p>\n

\u56db\u3001\u7279\u6b8a\u573a\u666f\u5582\u517b\u89e3\u51b3\u65b9\u6848
\n1. \u55dc\u7761\u62d2\u5976\u5904\u7406
\n– \u5582\u5976\u524d\u8f7b\u629a\u8033\u57823\u6b21
\n– \u8c03\u6574\u5ba4\u6e29\u81f324-26\u2103
\n– \u91c7\u7528\u4fa7\u5367\u54fa\u4e73\u59ff\u52bf<\/p>\n

2. \u5582\u5976\u540e\u5410\u5976\u5e94\u5bf9
\n– \u7a7a\u80c330\u5206\u949f\u518d\u5582
\n– \u5582\u5976\u540e\u62cd\u55dd10\u5206\u949f
\n– \u6bcf\u65e5\u8bb0\u5f55\u5410\u5976\u9891\u7387\uff08\uff1c5\u6b21\/\u65e5\u5c5e\u6b63\u5e38\uff09<\/p>\n

3. \u7a81\u53d1\u8179\u6cfb\u62a4\u7406
\n– \u77ed\u671f\u8179\u6cfb\uff1a\u6bcd\u4e73\u5582\u517b\u7ee7\u7eed\u6309\u9700\u54fa\u4e73
\n– \u8179\u6cfb\u4e25\u91cd\uff1a\u914d\u65b9\u5976\u4e34\u65f6\u6539\u4e3a\u4f4e\u4e73\u7cd6\u5976
\n– \u8865\u6db2\u65b9\u6848\uff1a\u53e3\u670d\u8865\u6db2\u76d0\uff08ORS\uff09\u6309\u6bd4\u4f8b\u51b2\u6ce1<\/p>\n

\u4e94\u3001\u8425\u517b\u8865\u5145\u5173\u952e\u671f\uff080-1\u4e2a\u6708\uff09
\n1. \u5fc5\u9700\u8425\u517b\u7d20\u6dfb\u52a0
\n– \u7ef4\u751f\u7d20D\uff1a\u51fa\u751f\u540e24\u5c0f\u65f6\u5185\u5f00\u59cb\u8865\u5145\uff08400IU\/\u5929\uff09
\n– \u94be\u5143\u7d20\uff1a\u6bcd\u4e73\u4e2d\u5929\u7136\u542b\u6709\uff08\u65e0\u9700\u989d\u5916\u8865\u5145\uff09
\n– \u950c\u5143\u7d20\uff1a\u914d\u65b9\u5976\u4e2d\u5df2\u6709\u6dfb\u52a0\uff0850-60\u03bcg\/\u5929\uff09<\/p>\n

2. \u5582\u517b\u8bbe\u5907\u6d88\u6bd2\u6807\u51c6
\n– \u6bcd\u4e73\u74f6\u6d88\u6bd2\uff1a\u716e\u6cb815\u5206\u949f\uff08\u6bcf\u65e51\u6b21\uff09
\n– \u914d\u65b9\u5976\u5976\u74f6\u6d88\u6bd2\uff1a\u84b8\u6c7d\u6d88\u6bd2+\u6bcf\u65e5\u716e\u6cb8
\n– \u4e73\u80f6\u5976\u5634\uff1a\u6bcf\u5468\u66f4\u6362\uff08\u7834\u635f\u6216\u53d1\u9ec4\u65f6\uff09<\/p>\n

– \u9759\u97f3\u54fa\u4e73\uff1a\u80cc\u666f\u566a\u97f3\uff1c40\u5206\u8d1d
\n– \u6e29\u5ea6\u63a7\u5236\uff1a23-25\u2103\uff08\u6e7f\u5ea650-60%\uff09
\n– \ufffd\u7167\u5ea6\u8c03\u8282\uff1a\u67d4\u548c\u5149\u7ebf\uff08\u226410\u52d2\u514b\u65af\uff09<\/p>\n

\u516d\u3001\u5f02\u5e38\u60c5\u51b5\u9884\u8b66\u6307\u6807
\n\u51fa\u73b0\u4ee5\u4e0b\u60c5\u51b5\u9700\u53ca\u65f6\u5c31\u533b\uff1a
\n1. \u4f53\u91cd\u589e\u957f\uff1c15g\/\u5929
\n2. \u8fde\u7eed12\u5c0f\u65f6\u65e0\u6392\u4fbf
\n3. \u54ed\u95f9\u4f34\u968f\u53d1\u70ed\uff08\uff1e37.5\u2103\uff09
\n4. \u6bcf\u65e5\u5c3f\u7247\uff1c5\u7247
\n5. \u5582\u5976\u540e\u6301\u7eed\u5410\u5976\uff08\uff1e30\u5206\u949f\/\u6b21\uff09<\/p>\n

\u9644\uff1a0.5-1\u4e2a\u6708\u5b9d\u5b9d\u5178\u578b\u5582\u517b\u65e5\u5fd7\uff08\u53c2\u8003\uff09<\/p>\n

\u65e5\u671f\uff1a-11-01
\n\u5b9d\u5b9d\u4f53\u91cd\uff1a5.2kg
\n\u54fa\u4e73\u8bb0\u5f55\uff1a
\n06:00 \u6bcd\u4e73 35ml\uff0810\u5206\u949f\uff09
\n08:00 \u914d\u65b9\u5976 25ml\uff088\u5206\u949f\uff09
\n10:00 \u6bcd\u4e73 40ml\uff0812\u5206\u949f\uff09
\n12:00 \u914d\u65b9\u5976 30ml\uff0810\u5206\u949f\uff09
\n14:00 \u6bcd\u4e73 45ml\uff0815\u5206\u949f\uff09
\n16:00 \u914d\u65b9\u5976 35ml\uff0812\u5206\u949f\uff09
\n18:00 \u6bcd\u4e73 50ml\uff0818\u5206\u949f\uff09
\n20:00 \u914d\u65b9\u5976 40ml\uff0810\u5206\u949f\uff09
\n22:00 \u6bcd\u4e73 40ml\uff0810\u5206\u949f\uff09<\/p>\n

\u4fbf\u5c3f\u60c5\u51b5\uff1a
\n\u6392\u4fbf\uff1a7\u6b21\uff08\u9ec4\u8272\u8f6f\u4fbf\uff09
\n\u5c3f\u91cf\uff1a8\u6b21\uff08\u6bcf\u6b2120-30ml\uff09<\/p>\n

\u4f53\u91cd\u53d8\u5316\uff1a
\n\u8f83\u524d\u65e5\u589e\u52a0\uff1a25g<\/p>\n

\u6ce8\u610f\u4e8b\u9879\uff1a
\n1. \u7b2c3\u6b21\u54fa\u4e73\u540e\u51fa\u73b0\u6253\u55dd
\n2. \u665a\u95f4\u914d\u65b9\u5976\u51b2\u6ce1\u6e29\u5ea637.8\u2103
\n3. 21:00\u540e\u672a\u518d\u89c9\u9192<\/p>\n

\u4e03\u3001\u4e13\u5bb6\u5efa\u8bae\u4e0e\u8bef\u533a\u6f84\u6e05
\n1. \u5e38\u89c1\u8bef\u533a\uff1a
\n– "\u5b9d\u5b9d\u8d8a\u5403\u8d8a\u80d6\u8d8a\u597d"\uff08\u9519\u8bef\uff0c\u9700\u63a7\u5236\u5355\u6b21\u98df\u91cf\uff09
\n– "\u914d\u65b9\u5976\u6bd4\u6bcd\u4e73\u66f4\u597d"\uff08\u9519\u8bef\uff0c\u6bcd\u4e73\u4e3a\u6700\u4f73\u9009\u62e9\uff09
\n– "\u591c\u95f4\u54fa\u4e73\u5f71\u54cd\u7761\u7720"\uff08\u6b63\u786e\u505a\u6cd5\uff1a\u5efa\u7acb\u663c\u591c\u8282\u5f8b\uff09<\/p>\n

2. \u79d1\u5b66\u5582\u517b\u539f\u5219\uff1a
\n– "\u6309\u9700\u5582\u517b"\uff08\u7ed3\u5408\u751f\u7406\u9700\u6c42\u800c\u975e\u56fa\u5b9a\u65f6\u95f4\uff09
\n– "\u5c11\u91cf\u591a\u9910"\uff08\u6bcf\u65e58-12\u6b21\u54fa\u4e73\uff09
\n– "\u89c2\u5bdf\u4e3a\u4e3b"\uff08\u901a\u8fc7\u4f53\u91cd\u3001\u7cbe\u795e\u72b6\u6001\u5224\u65ad\uff09<\/p>\n

3. \u533b\u5b66\u5efa\u8bae\uff1a
\n– \u6bcf\u6708\u8fdb\u884c\u751f\u957f\u66f2\u7ebf\u76d1\u6d4b
\n– \u6bcd\u4e73\u5582\u517b\u5bb6\u5ead\u9700\u5b9a\u671f\u8fdb\u884c\u6bcd\u4e73\u6210\u5206\u68c0\u6d4b
\n– \u914d\u65b9\u5976\u5582\u517b\u9700\u6ce8\u610f\u94a0\u542b\u91cf\uff08\u22642mmol\/L\uff09<\/p>\n

\u516b\u3001\u957f\u671f\u5582\u517b\u89c4\u5212\uff080-6\u4e2a\u6708\u8854\u63a5\uff09
\n1. 3\u4e2a\u6708\u5582\u517b\u8fc7\u6e21\uff1a
\n– \u6bcd\u4e73\u9891\u7387\uff1a\u6bcf4-5\u5c0f\u65f6\u4e00\u6b21
\n– \u5355\u6b21\u98df\u91cf\uff1a60-80ml
\n– \u6dfb\u52a0\u8f85\u98df\uff1a\u4ece\u5f3a\u5316\u94c1\u7c73\u7c89\u5f00\u59cb\uff08\u9700\u533b\u751f\u786e\u8ba4\uff09<\/p>\n

2. 6\u4e2a\u6708\u5582\u517b\u76ee\u6807\uff1a
\n– \u6bcd\u4e73\/\u914d\u65b9\u5976\uff1a\u6bcf\u65e56-8\u6b21
\n– \u5355\u6b21\u98df\u91cf\uff1a90-120ml
\n– \u541e\u54bd\u80fd\u529b\uff1a\u53ef\u541e\u54bd\u7c73\u7cca<\/p>\n

3. \u5582\u517b\u5de5\u5177\u5347\u7ea7\uff1a
\n– 3\u4e2a\u6708\uff1a\u5f15\u5165\u9632\u80c0\u6c14\u5976\u74f6
\n– 6\u4e2a\u6708\uff1a\u66f4\u6362\u4e3a\u5bbd\u53e3\u5f84\u8bad\u7ec3\u676f<\/p>\n

\u672c\u6587\u6570\u636e\u6765\u6e90\uff1a
\n1. \u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b
\n2. \u7f8e\u56fd\u513f\u79d1\u5b66\u4f1a\uff08AAP\uff09\u7248\u5582\u517b\u5efa\u8bae
\n3. WHO\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u300a\u5a74\u5e7c\u513f\u5582\u517b\u5168\u7403\u6218\u7565\u300b
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