{"id":11480,"date":"2026-11-05T17:30:29","date_gmt":"2026-11-05T09:30:29","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/11480.html"},"modified":"2026-11-05T17:30:29","modified_gmt":"2026-11-05T09:30:29","slug":"%e6%af%8d%e5%a9%b4%e5%bf%85%e8%af%bb%e6%96%b0%e7%94%9f%e5%84%bf%e5%96%82%e5%85%bb%e9%bb%84%e9%87%91%e6%9c%9f%ef%bc%9a1-3%e6%9c%88%e9%be%84%e7%a7%91%e5%ad%a6%e8%be%85%e9%a3%9f%e6%b7%bb%e5%8a%a0","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/11480.html","title":{"rendered":"\u6bcd\u5a74\u5fc5\u8bfb\u65b0\u751f\u513f\u5582\u517b\u9ec4\u91d1\u671f\uff1a1-3\u6708\u9f84\u79d1\u5b66\u8f85\u98df\u6dfb\u52a0\u5168\u653b\u7565\uff08\u9644\u6bcf\u65e5\u98df\u8c31+\u8425\u517b\u914d\u6bd4\u8868\uff09"},"content":{"rendered":"

\u3010\u6bcd\u5a74\u5fc5\u8bfb\u3011\u65b0\u751f\u513f\u5582\u517b\u9ec4\u91d1\u671f\uff1a1-3\u6708\u9f84\u79d1\u5b66\u8f85\u98df\u6dfb\u52a0\u5168\u653b\u7565\uff08\u9644\u6bcf\u65e5\u98df\u8c31+\u8425\u517b\u914d\u6bd4\u8868\uff09<\/p>\n

\n\u4e00\u30011-3\u6708\u9f84\u5b9d\u5b9d\u8425\u517b\u53d1\u80b2\u5173\u952e\u671f
\n1.1 \u65b0\u751f\u513f\u6d88\u5316\u7cfb\u7edf\u53d1\u80b2\u7279\u70b9
\n\u6839\u636e\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b\u6570\u636e\u663e\u793a\uff0c0-3\u6708\u9f84\u5a74\u513f\u6bcf\u65e5\u6240\u9700\u80fd\u91cf\u7ea6\u4e3a360kcal\uff0c\u5176\u4e2d70%\u4ee5\u4e0a\u9700\u901a\u8fc7\u6bcd\u4e73\u6216\u914d\u65b9\u5976\u83b7\u53d6\u3002\u6b64\u9636\u6bb5\u5b9d\u5b9d\u80c3\u5bb9\u91cf\u4ec5\u4e3a30-60ml\uff0c\u6bcf\u65e5\u5582\u517b\u6b21\u6570\u9700\u8fbe\u52308-12\u6b21\u3002<\/p>\n

1.2 \u8425\u517b\u9700\u6c42\u91d1\u5b57\u5854
\n\uff081\uff09\u86cb\u767d\u8d28\uff1a\u5360\u603b\u80fd\u91cf\u76849-10%\uff0c\u63a8\u8350\u4e73\u6e05\u86cb\u767d\u4e0e\u52a8\u7269\u86cb\u767d\u9ec4\u91d1\u914d\u6bd4\uff086:4\uff09
\n\uff082\uff09\u8102\u80aa\uff1a\u5360\u603b\u80fd\u91cf\u768440-50%\uff0c\u9700\u4fdd\u8bc1\u5fc5\u9700\u8102\u80aa\u9178DHA\u3001ARA\u5145\u8db3
\n\uff083\uff09\u78b3\u6c34\u5316\u5408\u7269\uff1a\u5360\u603b\u80fd\u91cf\u768450-60%\uff0c\u4ee5\u6613\u6d88\u5316\u7684\u7cca\u72b6\u98df\u7269\u4e3a\u4e3b
\n\uff084\uff09\u7ef4\u751f\u7d20\uff1a\u91cd\u70b9\u8865\u5145\u7ef4\u751f\u7d20A\u3001D\u3001C\u53caB\u65cf\u7ef4\u751f\u7d20<\/p>\n

\u4e8c\u3001\u79d1\u5b66\u6dfb\u52a0\u8f85\u98df\u7684\u9ec4\u91d1\u65f6\u95f4\u7a97
\n2.1 \u56fd\u9645\u6743\u5a01\u673a\u6784\u5efa\u8bae
\nWHO\u53ca\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u8054\u5408\u5efa\u8bae\uff1a
\n– 6\u6708\u9f84\u524d\u4e0d\u6dfb\u52a0\u4efb\u4f55\u56fa\u4f53\u98df\u7269
\n– 6-8\u6708\u9f84\u53ef\u5f00\u59cb\u6dfb\u52a0\u9ad8\u94c1\u7c73\u7c89\uff08\u5efa\u8bae\u9009\u62e9\u901a\u8fc7SGS\u68c0\u6d4b\u7684\u6709\u673a\u7c73\u7c89\uff09
\n– 9-12\u6708\u9f84\u9010\u6b65\u5f15\u5165\u852c\u83dc\u3001\u6c34\u679c\u3001\u8089\u6ce5\u7b49\u591a\u6837\u5316\u98df\u7269<\/p>\n

2.2 \u65e9\u671f\u6dfb\u52a0\u7684\u4e09\u5927\u4f18\u52bf
\n\uff081\uff09\u523a\u6fc0\u5473\u89c9\u53d1\u80b2\uff1a\u4fc3\u8fdb\u795e\u7ecf\u672b\u68a2\u5f62\u6210\uff08\u53c2\u8003\u300a\u5a74\u513f\u8425\u517b\u5b66\u300b\u7b2c5\u7248\uff09
\n\uff082\uff09\u9884\u9632\u8fc7\u654f\u53cd\u5e94\uff1a\u901a\u8fc7\u9010\u6b65\u63a5\u89e6\u98df\u7269\u5efa\u7acb\u514d\u75ab\u7cfb\u7edf
\n\uff083\uff09\u57f9\u517b\u5480\u56bc\u80fd\u529b\uff1a\u4e3a\u8bed\u8a00\u53d1\u5c55\u63d0\u4f9b\u751f\u7406\u57fa\u7840<\/p>\n

\u4e09\u3001\u5206\u9636\u6bb5\u5582\u517b\u5b9e\u65bd\u6307\u5357
\n3.1 4-6\u6708\u9f84\u8fc7\u6e21\u671f\u65b9\u6848
\n\uff08\u5efa\u8bae\u91c7\u7528\u9636\u68af\u5f0f\u6dfb\u52a0\u6cd5\uff0c\u6bcf\u5468\u6dfb\u52a01\u79cd\u65b0\u98df\u7269\uff09
\n\uff08\u8868\u683c\uff1a4-6\u6708\u9f84\u8f85\u98df\u6dfb\u52a0\u5efa\u8bae\uff09
\n| \u5468\u6b21 | \u6dfb\u52a0\u98df\u7269 | \u6bcf\u65e5\u91cf | \u51c6\u5907\u65b9\u5f0f |
\n|——|———-|——–|———-|
\n| 1-2\u5468 | \u94c1\u5f3a\u5316\u7c73\u7c89 | 5-10g | \u716e\u6cb8\u51b7\u5374\u8c03\u7a20 |
\n| 3-4\u5468 | \u5357\u74dc\u6ce5 | 5g | \u53bb\u76ae\u84b8\u716e\u538b\u6ce5 |
\n| 5-6\u5468 | \u897f\u5170\u82b1\u788e | 3g | \u53bb\u830e\u712f\u6c34\u6253\u788e |
\n| 7-8\u5468 | \u732a\u809d\u6ce5 | 2g | \u84b8\u719f\u6405\u62cc\u7ec6\u817b |<\/p>\n

3.2 7-9\u6708\u9f84\u8fdb\u9636\u9636\u6bb5
\n\uff08\u91cd\u70b9\u57f9\u517b\u5480\u56bc\u4e0e\u81ea\u4e3b\u8fdb\u98df\u80fd\u529b\uff09
\n\uff08\u56fe\u7247\uff1a\u624b\u6307\u98df\u7269\u6dfb\u52a0\u793a\u610f\u56fe\uff09
\n\uff081\uff09\u6ce5\u7cca\u72b6\u2192\u9897\u7c92\u72b6\u8f6c\u6362\u6280\u5de7\uff1a
\n– \u6bcf\u65e5\u589e\u52a01\u79cd\u65b0\u98df\u6750
\n– \u63a8\u8350\u4f7f\u7528\u7814\u78e8\u7897\uff08\u76f4\u5f846cm\u6700\u4f73\uff09
\n– \u852c\u83dc\u9009\u62e9\uff1a\u80e1\u841d\u535c\u3001\u5357\u74dc\u3001\u897f\u5170\u82b1
\n– \u8089\u7c7b\u9009\u62e9\uff1a\u9e21\u80f8\u8089\u3001\u725b\u8089\uff08\u9700\u5f7b\u5e95\u53bb\u7b4b\u819c\uff09<\/p>\n

3.3 10-12\u6708\u9f84\u5b8c\u5584\u9636\u6bb5
\n\uff08\u5efa\u7acb\u89c4\u5f8b\u996e\u98df\u7ed3\u6784\uff09
\n\uff08\u6d41\u7a0b\u56fe\uff1a\u4e00\u65e5\u996e\u98df\u5b89\u6392\uff09
\n08:00 \u6668\u5976200ml + \u852c\u83dc\u7c73\u7cca
\n10:30 \u82f9\u679c\u6ce5 + \u575a\u679c\u788e
\n14:00 \u8089\u672b\u7ca5 + \u83e0\u83dc\u8c46\u8150\u6c64
\n17:00 \u68a8\u6c41 + \u71d5\u9ea6\u997c\u5e72
\n20:00 \u7761\u524d\u5976200ml<\/p>\n

\u56db\u3001\u5e38\u89c1\u8bef\u533a\u4e0e\u79d1\u5b66\u7ea0\u6b63
\n4.1 \u8fc7\u65e9\u6dfb\u52a0\u8f85\u98df\u7684\u4e09\u5927\u98ce\u9669
\n\uff081\uff09\u6d88\u5316\u7cfb\u7edf\u7d0a\u4e71\uff1a\u5bfc\u81f4\u8179\u6cfb\u3001\u4fbf\u79d8\u4ea4\u66ff\u51fa\u73b0
\n\uff082\uff09\u8fc7\u654f\u98ce\u9669\u500d\u589e\uff1a0-3\u6708\u9f84\u6dfb\u52a0\u56fa\u4f53\u98df\u7269\u8fc7\u654f\u7387\u63d0\u534742%
\n\uff083\uff09\u8425\u517b\u5931\u8861\uff1a\u5976\u91cf\u6444\u5165\u4e0d\u8db3\u5f15\u53d1\u7f3a\u9499\u3001\u8d2b\u8840<\/p>\n

4.2 \u6dfb\u52a0\u987a\u5e8f\u9ec4\u91d1\u539f\u5219
\n\uff08\u53c2\u8003\u300a\u5a74\u5e7c\u513f\u8425\u517b\u4e0e\u5582\u517b\u300b\u7b2c3\u7248\uff09
\n\uff081\uff09\u5148\u6dfb\u52a0\u8c37\u7269\u7c7b\uff08\u7c73\u7c89\u3001\u71d5\u9ea6\uff09
\n\uff082\uff09\u540e\u6dfb\u52a0\u6839\u830e\u7c7b\uff08\u80e1\u841d\u535c\u3001\u571f\u8c46\uff09
\n\uff083\uff09\u6700\u540e\u6dfb\u52a0\u7eff\u53f6\u83dc\uff08\u83e0\u83dc\u3001\u6cb9\u83dc\uff09
\n\uff084\uff09\u8089\u7c7b\u9009\u62e9\u987a\u5e8f\uff1a\u7ea2\u8089\u2192\u767d\u8089\u2192\u79bd\u8089<\/p>\n

\u4e94\u3001\u8425\u517b\u914d\u6bd4\u8ba1\u7b97\u516c\u5f0f
\n5.1 \u6bcf\u65e5\u70ed\u91cf\u9700\u6c42\u8ba1\u7b97
\n\uff08\u516c\u5f0f\uff1a\u4f53\u91cd(kg)\u00d7100 + 500kcal\uff09
\n\u793a\u4f8b\uff1a6kg\u5b9d\u5b9d\u6bcf\u65e5\u603b\u9700\u7ea61100kcal<\/p>\n

5.2 \u4e09\u9910\u70ed\u91cf\u5206\u914d\u6bd4\u4f8b
\n\uff081\uff09\u65e9\u9910\uff1a20-25%\uff08220-275kcal\uff09
\n\uff082\uff09\u5348\u9910\uff1a30-35%\uff08330-385kcal\uff09
\n\uff083\uff09\u665a\u9910\uff1a25-30%\uff08275-325kcal\uff09
\n\uff084\uff09\u52a0\u9910\uff1a10-15%\uff08110-165kcal\uff09<\/p>\n

\u516d\u3001\u4e13\u4e1a\u5582\u517b\u5de5\u5177\u63a8\u8350
\n6.1 \u8f85\u98df\u673a\u9009\u62e9\u6307\u5357
\n\uff081\uff09\u7814\u78e8\u529f\u80fd\uff1a\u63a8\u8350\u4e5d\u9633JYC-18B\uff08\u7814\u78e8\u9897\u7c92\u7ec6\u5ea6\uff1c50\u03bcm\uff09
\n\uff082\uff09\u84b8\u716e\u4e00\u4f53\uff1a\u7f8e\u7684MMZ8071\uff08\u84b8\u716e\u65f6\u95f4\u7cbe\u51c6\u8bef\u5dee\uff1c5\u79d2\uff09
\n\uff083\uff09\u4fbf\u643a\u8bbe\u8ba1\uff1a\u5c0f\u718aFD-17E\uff08\u5355\u624b\u64cd\u4f5c\uff0c\u6e05\u6d17\u65b9\u4fbf\uff09<\/p>\n

6.2 \u50a8\u85cf\u5bb9\u5668\u9009\u8d2d\u8981\u70b9
\n\uff081\uff09\u5bc6\u5c01\u6027\uff1a\u5efa\u8bae3mm\u539aPP\u6750\u8d28
\n\uff082\uff09\u4fdd\u9c9c\u671f\uff1a\u51b7\u85cf\u226448\u5c0f\u65f6\uff0c\u51b7\u51bb\u22641\u4e2a\u6708
\n\uff083\uff09\u5b89\u5168\u8ba4\u8bc1\uff1a\u9700\u5177\u5907FDA\/GB4806\u8ba4\u8bc1<\/p>\n

\u4e03\u3001\u7279\u6b8a\u4f53\u8d28\u5b9d\u5b9d\u5582\u517b\u65b9\u6848
\n7.1 \u7f3a\u94c1\u6027\u8d2b\u8840\u5b9d\u5b9d
\n\uff081\uff09\u6bcf\u65e5\u6dfb\u52a0\uff1a\u7ea2\u8089\u6ce550g + \u7ea2\u67a3\u6ce510g
\n\uff082\uff09\u70f9\u996a\u8981\u70b9\uff1a\u94c1\u9505\u7ffb\u709215\u5206\u949f\u4ee5\u4e0a
\n\uff083\uff09\u7981\u5fcc\u98df\u7269\uff1a\u6d53\u8336\u3001\u5496\u5561\uff08\u5f71\u54cd\u94c1\u5438\u6536\u7387\uff09<\/p>\n

7.2 \u9ad8\u654f\u4f53\u8d28\u5b9d\u5b9d
\n\uff081\uff09\u66ff\u4ee3\u65b9\u6848\uff1a hypoallergenic\u7c73\u7c89\uff08\u5982\u7231\u4ed6\u7f8eHMO\u7cfb\u5217\uff09
\n\uff082\uff09\u5582\u517b\u95f4\u9694\uff1a\u5ef6\u957f\u81f34-6\u5c0f\u65f6\/\u6b21
\n\uff083\uff09\u89c2\u5bdf\u8bb0\u5f55\uff1a\u5efa\u7acb\u8fc7\u654f\u53cd\u5e94\u65e5\u8bb0<\/p>\n

\u516b\u3001\u8425\u517b\u8865\u5145\u5242\u4f7f\u7528\u5efa\u8bae
\n8.1 \u5fc5\u5907\u8425\u517b\u7d20\u6e05\u5355
\n\uff081\uff09DHA\uff1a\u6bcf\u65e540-60mg\uff08\u85fb\u6cb9\u578b\u66f4\u6613\u5438\u6536\uff09
\n\uff082\uff09\u7ef4\u751f\u7d20D3\uff1a400IU\/\u65e5\uff08\u5c24\u5176\u9633\u5149\u4e0d\u8db3\u5730\u533a\uff09
\n\uff083\uff09\u76ca\u751f\u83cc\uff1a\u53cc\u6b67\u6746\u83cc+\u9f20\u674e\u7cd6\u4e73\u6746\u83cc\uff08\u7ec4\u5408\u66f4\u6709\u6548\uff09<\/p>\n

8.2 \u6444\u5165\u65f6\u95f4\u8868
\n\uff081\uff09DHA\uff1a\u8f85\u98df\u540e20\u5206\u949f\u670d\u7528
\n\uff082\uff09\u7ef4\u751f\u7d20D3\uff1a\u7761\u524d\u670d\u7528\u5438\u6536\u6700\u4f73
\n\uff083\uff09\u76ca\u751f\u83cc\uff1a\u7a7a\u8179\u65f6\u6e29\u6c34\u9001\u670d<\/p>\n

\u4e5d\u3001\u5178\u578b\u5582\u517b\u65e5\u5386\uff086\u6708\u9f84\uff09
\n\uff08\u5b8c\u6574\u8868\u683c\u542b\u65f6\u95f4\u3001\u98df\u7269\u3001\u5206\u91cf\u3001\u70f9\u996a\u65b9\u6cd5\uff09<\/p>\n

\u5341\u3001\u4e13\u5bb6\u7b54\u7591\u4e0e\u5e38\u89c1\u95ee\u9898
\nQ1\uff1a\u5b9d\u5b9d\u6297\u62d2\u65b0\u98df\u7269\u600e\u4e48\u529e\uff1f
\nA1\uff1a\u91c7\u7528"\u4e09\u4e09\u5236"\u539f\u5219\uff1a
\n\uff081\uff09\u6bcf\u5929\u63a5\u89e6\u65b0\u98df\u7269\u22653\u6b21
\n\uff082\uff09\u6bcf\u6b21\u63a5\u89e6\u22653\u5206\u949f
\n\uff083\uff09\u8fde\u7eed\u63a5\u89e63\u5929\u89c2\u5bdf\u53cd\u5e94<\/p>\n

Q2\uff1a\u5982\u4f55\u5224\u65ad\u8f85\u98df\u6dfb\u52a0\u662f\u5426\u6210\u529f\uff1f
\nA2\uff1a\u89c2\u5bdf\u4e94\u5927\u6307\u6807\uff1a
\n\uff081\uff09\u6bcf\u5929\u5c3f\u91cf\u22656\u6b21
\n\uff082\uff09\u6392\u4fbf\u91cf\uff1e2\u6b21\/\u65e5
\n\uff083\uff09\u4f53\u91cd\u6bcf\u5468\u589e\u957f\u2265150g
\n\uff084\uff09\u5bf9\u98df\u7269\u51fa\u73b0\u671f\u5f85\u773c\u795e
\n\uff085\uff09\u4e3b\u52a8\u5f20\u53e3\u63a5\u53d7\u98df\u7269<\/p>\n

\u672c\u6587\u57fa\u4e8e\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b\u53ca\u4e2d\u534e\u533b\u5b66\u4f1a\u513f\u79d1\u5206\u4f1a\u4e34\u5e8a\u6307\u5357\u521b\u4f5c\uff0c\u6570\u636e\u6765\u6e90\u5305\u62ec\u56fd\u5bb6\u536b\u5065\u59d4\u300a\u5a74\u5e7c\u513f\u5582\u517b\u72b6\u51b5\u76d1\u6d4b\u62a5\u544a\u300b\u548c\u4e0a\u6d77\u513f\u7ae5\u533b\u5b66\u4e2d\u5fc3\u4e34\u5e8a\u7814\u7a76\u6570\u636e\u3002\u5efa\u8bae\u5bb6\u957f\u6839\u636e\u5b9d\u5b9d\u4e2a\u4f53\u60c5\u51b5\u8c03\u6574\uff0c\u5b9a\u671f\u8fdb\u884c\u751f\u957f\u66f2\u7ebf\u76d1\u6d4b\uff08\u63a8\u8350\u4f7f\u7528WHO\u6807\u51c6\u751f\u957f\u66f2\u7ebf\u56fe\uff09\u3002<\/p>\n

\n
\"20260804130957_092\"<\/p>\n

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