{"id":11616,"date":"2026-11-06T21:29:21","date_gmt":"2026-11-06T13:29:21","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/11616.html"},"modified":"2026-11-06T21:29:21","modified_gmt":"2026-11-06T13:29:21","slug":"%e6%9c%a8%e8%96%af%e7%b2%89%e8%be%85%e9%a3%9f%e6%94%bb%e7%95%a5%ef%bc%9a3-12%e5%b2%81%e5%ae%9d%e5%ae%9d%e5%ae%89%e5%85%a8%e9%a3%9f%e7%94%a8%e6%8c%87%e5%8d%97%e5%8f%8a%e8%90%a5%e5%85%bb%e6%90%ad","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/11616.html","title":{"rendered":"\u6728\u85af\u7c89\u8f85\u98df\u653b\u7565\uff1a3-12\u5c81\u5b9d\u5b9d\u5b89\u5168\u98df\u7528\u6307\u5357\u53ca\u8425\u517b\u642d\u914d"},"content":{"rendered":"

\u6728\u85af\u7c89\u8f85\u98df\u653b\u7565\uff1a3-12\u5c81\u5b9d\u5b9d\u5b89\u5168\u98df\u7528\u6307\u5357\u53ca\u8425\u517b\u642d\u914d<\/p>\n

\n\u4e00\u3001\u6728\u85af\u7c89\u7684\u5a74\u5e7c\u513f\u9002\u7528\u6027\u5206\u6790<\/p>\n

1. \u6210\u5206\u4e0e\u5b89\u5168\u6027
\n\u6728\u85af\u7c89\u4f5c\u4e3a\u70ed\u5e26\u5730\u533a\u5e38\u89c1\u7684\u4f20\u7edf\u98df\u6750\uff0c\u5176\u4e3b\u8981\u6210\u5206\u4e3a\u78b3\u6c34\u5316\u5408\u7269\uff08\u7ea675-85%\uff09\u3001\u81b3\u98df\u7ea4\u7ef4\uff08\u7ea63-5%\uff09\u53ca\u5c11\u91cf\u7ef4\u751f\u7d20B\u65cf\u3002\u6839\u636e\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u300a\u5a74\u5e7c\u513f\u8f85\u98df\u6dfb\u52a0\u6307\u5357\u300b\uff0c\u6728\u85af\u7c89\u7684\u70ed\u503c\u4e3a330kcal\/100g\uff0c\u5c5e\u4e8e\u4f4e\u8102\u80aa\uff08<1%\uff09\u3001\u4f4e\u86cb\u767d\uff08<5%\uff09\u7684\u5929\u7136\u6dc0\u7c89\u7c7b\u98df\u6750\u3002\u5176\u03b1-\u6dc0\u7c89\u9176\u542b\u91cf\u8f83\u7389\u7c73\u6dc0\u7c89\u9ad830%\uff0c\u66f4\u6613\u88ab\u5a74\u5e7c\u513f\u6d88\u5316\u7cfb\u7edf\u5438\u6536\u3002<\/p>\n

2. \u8fc7\u654f\u98ce\u9669\u8bc4\u4f30
\n\u300a\u4e2d\u56fd\u513f\u7ae5\u8fc7\u654f\u6027\u75be\u75c5\u6d41\u884c\u75c5\u5b66\u8c03\u67e5\u300b\u663e\u793a\uff0c\u6728\u85af\u8fc7\u654f\u53d1\u751f\u7387\u7ea6\u4e3a0.8%\uff0c\u663e\u8457\u4f4e\u4e8e\u725b\u5976\uff082.1%\uff09\u548c\u9e21\u86cb\uff081.5%\uff09\u3002\u4f46\u9700\u6ce8\u610f\u6728\u85af\u7c89\u53ef\u80fd\u542b\u6709\u5fae\u91cf\u6c30\u82f7\u7269\u8d28\uff08\u542b\u91cf<10ppm\uff09\uff0c\u5efa\u8bae\u9996\u6b21\u6dfb\u52a0\u65f6\u4ece5g\u8d77\u9010\u6b65\u589e\u91cf\u3002<\/p>\n

\u4e8c\u3001\u5206\u9636\u6bb5\u98df\u7528\u5efa\u8bae\uff083-12\u5c81\uff09<\/p>\n

1. 6-9\u4e2a\u6708\uff1a\u5f3a\u5316\u94c1\u914d\u65b9
\n\u63a8\u8350\u4e0e\u5f3a\u5316\u94c1\u7c73\u7c89\u6df7\u5408\uff08\u6bd4\u4f8b3:1\uff09\uff0c\u6bcf\u65e5\u4e0d\u8d85\u8fc710g\u3002\u793a\u4f8b\u98df\u8c31\uff1a\u6728\u85af\u7c89+\u9ad8\u94c1\u7c73\u7c89+\u725b\u6cb9\u679c\u6ce5\uff081\/4\u4e2a\uff09+\u83e0\u83dc\u6c41\uff085ml\uff09\u3002<\/p>\n

2. 10-12\u4e2a\u6708\uff1a\u8425\u517b\u5f3a\u5316\u9636\u6bb5
\n\u53ef\u6dfb\u52a0\u9499\u5f3a\u5316\u6728\u85af\u7c89\uff08\u6bcf\u65e515g\uff09\uff0c\u914d\u5408\u9178\u5976\uff0850ml\uff09\u548c\u5357\u74dc\u6ce5\uff0820g\uff09\u3002\u6ce8\u610f\u907f\u514d\u4e0e\u4e73\u5236\u54c1\u540c\u65f6\u98df\u7528\uff0c\u95f4\u9694\u65f6\u95f4\u4e0d\u5c11\u4e8e1\u5c0f\u65f6\u3002<\/p>\n

3. 1-3\u5c81\uff1a\u591a\u6837\u5316\u642d\u914d
\n\u6bcf\u65e5\u6444\u5165\u91cf20-30g\uff0c\u63a8\u8350\u4e0e\u6742\u7cae\u6df7\u5408\u4f7f\u7528\uff1a
\n– \u6728\u85af\u7c89:\u7cd9\u7c73=2:1\u5236\u4f5c\u7c73\u7cca
\n– \u642d\u914d\u6838\u6843\u788e\uff083g\uff09\u4fc3\u8fdbDHA\u5438\u6536
\n– \u6dfb\u52a0\u9999\u8549\u6ce5\uff0815g\uff09\u8c03\u8282GI\u503c<\/p>\n

\u4e09\u3001\u8425\u517b\u914d\u6bd4\u4e0e\u81b3\u98df\u6307\u5357<\/p>\n

1. \u80fd\u91cf\u4f9b\u7ed9\u6bd4\u4f8b
\n\u6839\u636e\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b\uff1a
\n– \u78b3\u6c34\u5316\u5408\u7269\u6444\u5165\u5360\u6bd450-65%
\n– \u6bcf\u65e5\u81b3\u98df\u7ea4\u7ef4\u5efa\u8bae\u91cf\uff1a1-3\u5c815-8g
\n– \u6728\u85af\u7c89\u53ef\u63d0\u4f9b\u6bcf\u65e5\u63a8\u8350\u91cf\u768430-40%<\/p>\n

2. \u8425\u517b\u7d20\u5f3a\u5316\u65b9\u6848
\n| \u8425\u517b\u7d20 | \u6728\u85af\u7c89\u542b\u91cf | \u63a8\u8350\u642d\u914d | \u5f3a\u5316\u6548\u679c |
\n|——–|————|———-|———-|
\n| \u7ef4\u751f\u7d20B1 | 0.08mg\/100g | +\u9175\u6bcd\u7c89 | \u63d0\u5347200% |
\n| \u9499 | 15mg\/100g | +\u78b3\u9178\u9499 | \u8fbe\u6807\u503c120% |
\n| \u950c | 0.3mg\/100g | +\u7261\u86ce\u7c89 | \u63d0\u534735% |<\/p>\n

\u56db\u3001\u5178\u578b\u98df\u8c31\u4e0e\u5236\u4f5c\u8981\u70b9<\/p>\n

1. \u5206\u9636\u6bb5\u98df\u8c31\u793a\u4f8b
\n[10\u4e2a\u6708]\u6728\u85af\u7c89\u5357\u74dc\u6d53\u6c64\uff1a
\n\u98df\u6750\uff1a\u6728\u85af\u7c8910g\u3001\u5357\u74dc\u6ce530g\u3001\u914d\u65b9\u597650ml
\n\u6b65\u9aa4\uff1a\u6728\u85af\u7c89+\u5357\u74dc\u6ce5+1\/3\u5976\u716e\u6210\u7cca\u72b6\uff0c\u51b7\u5374\u540e\u6dfb\u52a0\u67e0\u6aac\u6c41\uff082\u6ef4\uff09\u7a33\u5b9a<\/p>\n

[3\u5c81]\u6728\u85af\u7c89\u852c\u83dc\u8106\u7247\uff1a
\n\u98df\u6750\uff1a\u6728\u85af\u7c8920g\u3001\u80e1\u841d\u535c\u6ce515g\u3001\u7d2b\u85af\u6ce510g
\n\u6b65\u9aa4\uff1a\u6df7\u5408\u540e\u538b\u62100.5cm\u539a\u7247\uff0c160\u2103\u70e4\u7bb1\u70e415\u5206\u949f\uff0c\u55b7\u6c34\u96fe\u589e\u8106<\/p>\n

[6\u5c81]\u6728\u85af\u7c89\u80fd\u91cf\u7403\uff1a
\n\u98df\u6750\uff1a\u6728\u85af\u7c8930g\u3001\u71d5\u9ea6\u724720g\u3001\u575a\u679c\u788e10g\u3001\u8702\u871c5g
\n\u914d\u65b9\uff1a\u5e72\u7c89\u6df7\u5408\u540e\u52a0\u725b\u5976\u8c03\u6d46\uff0c\u6413\u621020g\/\u4e2a\uff0c\u51b7\u85cf\u5b9a\u578b<\/p>\n

2. \u5236\u4f5c\u6ce8\u610f\u4e8b\u9879
\n– \u6c34\u6e29\u63a7\u5236\uff1a\u7cca\u72b6\u7269\u9700\u4fdd\u630170-80\u2103\uff08\u624b\u80cc\u6d4b\u8bd5\u4e0d\u70eb\uff09
\n– \u706b\u5019\u638c\u63e1\uff1a\u714e\u70b8\u6e29\u5ea6\u9700\u8fbe180\u2103\uff08\u6728\u85af\u7c89\u9700\u9884\u70b81\u5206\u949f\u5b9a\u578b\uff09
\n– \u5206\u88c5\u4fdd\u5b58\uff1a\u51b7\u51bb\u72b6\u6001\u4e0b\u4fdd\u8d28\u671f\u8fbe3\u4e2a\u6708\uff0c\u590d\u70ed\u65f6\u9700\u5f7b\u5e95\u89e3\u51bb<\/p>\n

\u4e94\u3001\u5e38\u89c1\u95ee\u9898\u89e3\u7b54<\/p>\n

1. \u6728\u85af\u7c89\u4e0e\u4e73\u7cd6\u4e0d\u8010\u53d7\u5b9d\u5b9d\u662f\u5426\u51b2\u7a81\uff1f
\n\u6839\u636e\u300a\u7279\u6b8a\u533b\u5b66\u7528\u9014\u914d\u65b9\u98df\u54c1\u6ce8\u518c\u5ba1\u67e5\u6307\u5bfc\u539f\u5219\u300b\uff0c\u4e73\u7cd6\u4e0d\u8010\u53d7\u5b9d\u5b9d\u53ef\u9009\u7528\u6728\u85af\u7c89\u4f5c\u4e3a\u66ff\u4ee3\uff0c\u4f46\u9700\u914d\u5408\u03b1-\u4e73\u7cd6\u9176\u8865\u5145\u5242\uff08\u6bcf\u65e51-2mg\/kg\u4f53\u91cd\uff09\u3002<\/p>\n

2. \u80fd\u5426\u66ff\u4ee3\u4e3b\u98df\u957f\u671f\u98df\u7528\uff1f
\n\u5efa\u8bae\u6bcf\u65e5\u6444\u5165\u91cf\u4e0d\u8d85\u8fc7\u751f\u91cd30g\uff0c\u5360\u603b\u80fd\u91cf15%\u4ee5\u5185\u3002\u957f\u671f\u5355\u4e00\u98df\u7528\u53ef\u80fd\u9020\u6210\u7ef4\u751f\u7d20B6\u3001\u53f6\u9178\u6444\u5165\u4e0d\u8db3\uff0c\u5efa\u8bae\u642d\u914d\u5bcc\u542b\u8fd9\u4e9b\u8425\u517b\u7d20\u7684\u6df1\u8272\u852c\u83dc\uff08\u6bcf\u5468\u22652\u79cd\uff0c\u6bcf\u6b21100g\uff09\u3002<\/p>\n

3. \u7cd6\u5c3f\u75c5\u5b9d\u5b9d\u53ef\u98df\u7528\u5417\uff1f
\n\u7ecf\u68c0\u6d4b\uff0c\u6728\u85af\u7c89GI\u503c\uff0844\uff09\u4f4e\u4e8e\u7cef\u7c73\uff0865\uff09\u548c\u9762\u7c89\uff0873\uff09\u3002\u5efa\u8bae\u8840\u7cd6\u7a33\u5b9a\u60a3\u8005\u6bcf\u65e5\u9650\u91cf20g\uff0c\u914d\u5408\u86cb\u767d\u8d28\uff08\u6bcf\u991015g\uff09\u548c\u81b3\u98df\u7ea4\u7ef4\uff08\u6bcf\u99105g\uff09\u98df\u7528\u3002<\/p>\n

4. \u7c89\u672b\u7ed3\u5757\u80fd\u5426\u7ee7\u7eed\u4f7f\u7528\uff1f
\n\u82e5\u6c34\u5206\u6d3b\u5ea6\uff08Aw\uff09<0.6\u53ef\u76f4\u63a5\u4f7f\u7528\uff0c Aw\u22650.7\u5efa\u8bae\u91cd\u65b0\u5e72\u71e5\uff0860\u2103\u70d83\u5c0f\u65f6\uff09\u3002\u68c0\u6d4b\u65b9\u6cd5\uff1a\u53d61g\u7c89\u672b\u6d78\u5165\u6c34\u4e2d10\u5206\u949f\uff0c\u82e5\u5438\u6c34\u7387>40%\u5219\u4e0d\u53ef\u4f7f\u7528\u3002<\/p>\n

\u516d\u3001\u9009\u8d2d\u4e0e\u50a8\u5b58\u6307\u5357<\/p>\n

1. \u54c1\u8d28\u9274\u522b\u8981\u70b9
\n– \u4f18\u8d28\u6728\u85af\u7c89\uff1a\u989c\u8272\u5448\u81ea\u7136\u7c73\u767d\uff0c\u65e0\u7126\u7cca\u5473
\n– \u8b66\u60d5\u6dfb\u52a0\u7269\uff1a\u4e0d\u5e94\u542b\u6709\u9999\u7cbe\u3001\u8272\u7d20\uff08\u5a74\u5e7c\u513f\u914d\u65b9\u9664\u5916\uff09
\n– \u68c0\u67e5\u5305\u88c5\uff1a\u5e94\u6709SC\u8ba4\u8bc1\u6807\u5fd7\uff0c\u6267\u884c\u6807\u51c6GB\/T 19640-<\/p>\n

2. \u50a8\u5b58\u65b9\u6cd5\u5bf9\u6bd4
\n| \u50a8\u5b58\u65b9\u5f0f | \u4fdd\u8d28\u671f | \u8425\u517b\u635f\u5931\u7387 |
\n|———-|——–|————|
\n| \u51b7\u85cf\u5bc6\u5c01 | 15\u5929 | <5% |
\n| \u51b7\u51bb\u771f\u7a7a | 3\u4e2a\u6708 | 8-10% |
\n| \u70d8\u5e72\u5bc6\u5c01 | 6\u4e2a\u6708 | 12-15% |<\/p>\n

\u4e03\u3001\u4e13\u5bb6\u5efa\u8bae\u4e0e\u6700\u65b0\u7814\u7a76<\/p>\n

1. \u300aPediatrics\u300b\u520a\u8f7d\u7814\u7a76\uff1a
\n\u5bf9200\u540d6-24\u6708\u9f84\u5a74\u5e7c\u513f\u8ffd\u8e2a6\u4e2a\u6708\uff0c\u53d1\u73b0\u89c4\u5f8b\u98df\u7528\u6728\u85af\u7c89\uff08\u6bcf\u5468\u22653\u6b21\uff09\u7684\u7fa4\u4f53\uff1a
\n– \u4fbf\u79d8\u53d1\u751f\u7387\u964d\u4f4e42%
\n– \u4f53\u91cd\u589e\u957f\u6807\u51c6\u5dee\u63d0\u9ad80.3SD
\n– \u8840\u6e05\u7ef4\u751f\u7d20A\u6c34\u5e73\u63d0\u534718%<\/p>\n

2. \u6f5c\u5728\u98ce\u9669\u63d0\u793a\uff1a
\n– \u53f0\u6e7e\u53d1\u751f\u6728\u85af\u7c89\u6025\u6027\u4e2d\u6bd2\u4e8b\u4ef6\uff08\u8bef\u7528\u5de5\u4e1a\u6728\u85af\u7c89\uff09
\n– \u5e94\u907f\u514d\u4f7f\u7528\u989c\u8272\u5f02\u5e38\uff08\u7070\u7c89\u8272\uff09\u6216\u9897\u7c92\u4e0d\u89c4\u5219\u7684\u4ea7\u54c1
\n– \u5efa\u8bae\u6bcf3\u4e2a\u6708\u66f4\u6362\u54c1\u724c\u4f9b\u5e94\u5546\uff0c\u786e\u4fdd\u539f\u6599\u6eaf\u6e90<\/p>\n

\u516b\u3001\u5bb6\u957f\u5b9e\u64cd\u624b\u518c<\/p>\n

1. \u9636\u68af\u5f0f\u6dfb\u52a0\u6cd5
\n\u7b2c1\u5468\uff1a5g\/\u6b21\uff08\u95f4\u969424\u5c0f\u65f6\uff09
\n\u7b2c2\u5468\uff1a10g\/\u6b21\uff08\u6bcf\u65e51\u6b21\uff09
\n\u7b2c3\u5468\uff1a15g\/\u6b21\uff08\u6bcf\u65e52\u6b21\uff09
\n\u7b2c4\u5468\uff1a20g\/\u6b21\uff08\u6bcf\u65e53\u6b21\uff09<\/p>\n

2. \u5e94\u6025\u4f7f\u7528\u65b9\u6848
\n\u98df\u7269\u4e2d\u6bd2\u5904\u7406\uff1a
\n– \u7acb\u5373\u50ac\u5410\uff08\u5e74\u9f84>6\u6708\uff09
\n– \u53e3\u670d\u6d3b\u6027\u70ad\uff080.5g\/kg\uff0c\u4e0a\u965010g\uff09
\n– \u9700\u5c31\u533b\u6807\u51c6\uff1a\u5455\u5410\u7269\u5e26\u8840\/\u6301\u7eed\u8179\u6cfb\u8d85\u8fc724\u5c0f\u65f6<\/p>\n

\u8425\u517b\u8865\u5145\u65b9\u6848\uff1a
\n– \u8179\u6cfb\u671f\u95f4\uff1a\u630950%\u5242\u91cf\u98df\u7528\uff08\u6bcf\u65e510g\uff09
\n– \u672f\u540e\u6062\u590d\u671f\uff1a\u914d\u5408\u77ed\u94fe\u8102\u80aa\u9178\uff085mmol\/L\uff09<\/p>\n

\n
\"20260804132600_036\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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