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\u4e34\u5e8a\u6848\u4f8b\uff1a\u67d0\u4e09\u7532\u533b\u9662\u6536\u6cbb2\u4f8b\u56e0\u69b4\u83b2\u8fc7\u91cf\u5f15\u53d1\u598a\u5a20\u9ad8\u8840\u538b\u7684\u75c5\u4f8b<\/p>\n<p>3. \u5b55\u665a\u671f\uff0828-40\u5468\uff09<br \/>\n\u2022 \u91cd\u70b9\u76d1\u6d4b\uff1a\u725b\u6cb9\u679c\uff08\u5355\u679c\u7ef4\u751f\u7d20C\u542b\u91cf\u8d85\u6bcf\u65e5\u9700\u6c42\u91cf300%\uff09<br \/>\n\u2022 \u4e13\u5bb6\u5efa\u8bae\uff1a\u6bcf\u65e5\u6444\u5165\u4e0d\u8d85\u8fc7\u534a\u4e2a\uff0c\u907f\u514d\u6c27\u5316\u5e94\u6fc0<\/p>\n<p>\u4e09\u3001\u8425\u517b\u66ff\u4ee3\u65b9\u6848\uff08\uff1a\u5b55\u671f\u7981\u98df\u6c34\u679c\u66ff\u4ee3\u54c1\uff09<br \/>\n1. \u7ef4\u751f\u7d20C\u66ff\u4ee3\uff1a\u7315\u7334\u6843\uff0890mg\/100g\uff09+\u8349\u8393\uff0860mg\/100g\uff09<br \/>\n2. \u94be\u5143\u7d20\u8865\u5145\uff1a\u9999\u8549\uff08358mg\/100g\uff09+\u83e0\u83dc\uff08398mg\/100g\uff09<br \/>\n3. \u9541\u5143\u7d20\u6765\u6e90\uff1a\u725b\u6cb9\u679c\uff08157mg\/100g\uff09+\u674f\u4ec1\uff0876mg\/100g\uff09<\/p>\n<p>\u56db\u3001\u7279\u6b8a\u4eba\u7fa4\u996e\u98df\u8c03\u6574\uff08\uff1a\u5b55\u5987\u7981\u98df\u6c34\u679c\u6ce8\u610f\u4e8b\u9879\uff09<br \/>\n1. \u598a\u5a20\u7cd6\u5c3f\u75c5\uff1a\u9700\u68c0\u6d4b\u6c34\u679cGI\u503c\uff0c\u63a8\u8350&quot;2\u62f3\u539f\u5219&quot;\uff08\u6bcf\u65e5\u62f3\u5934\u5927\u5c0f\uff09<br \/>\n2. \u80ce\u4f4d\u4e0d\u6b63\uff1a\u9002\u91cf\u589e\u52a0 pineapple\uff08\u83e0\u841d\u86cb\u767d\u9176\u542b\u91cf0.12mg\/g\uff09<br \/>\n3. \u80ce\u6559\u671f\uff1a\u84dd\u8393\uff08\u82b1\u9752\u7d20\u542b\u91cf2.5mg\/g\uff09\u53ef\u63d0\u5347\u80ce\u513f\u795e\u7ecf\u53d1\u80b2<\/p>\n<p>\u4e94\u3001\u8425\u517b\u5e08\u5b9e\u64cd\u5efa\u8bae\uff08\uff1a\u5b55\u671f\u7981\u98df\u6c34\u679c\u6e05\u5355\uff09<br \/>\n1. \u9009\u8d2d\u6280\u5de7\uff1a<br \/>\n&#8211; \u6a59\u7c7b\u9009\u62e9\u679c\u8482\u5b8c\u6574\u7684&quot;\u5357\u679c&quot;\uff08\u5982\u8d63\u5357\u8110\u6a59\uff09<br \/>\n&#8211; \u8354\u679d\u9009\u62e9\u5983\u5b50\u7b11\u7b49\u54c1\u79cd\uff08\u7cd6\u9178\u6bd47:3\uff09<br \/>\n2. \u50a8\u5b58\u6307\u5357\uff1a<br \/>\n&#8211; \u8349\u8393\uff1a-18\u2103\u51b7\u51bb\u4fdd\u5b58\u671f\u8fbe6\u4e2a\u6708<br \/>\n&#8211; \u9999\u8549\uff1a\u5bc6\u5c01\u540e\u51b7\u85cf\u53ef\u4fdd\u9c9c7\u5929<br \/>\n3. \u642d\u914d\u7981\u5fcc\uff1a<br \/>\n&#8211; \u9178\u5976+\u7315\u7334\u6843\uff1a\u4e73\u7cd6\u4e0d\u8010\u53d7\u8005\u614e\u7528<br \/>\n&#8211; \u7ea2\u67a3+\u8461\u8404\u5e72\uff1a\u6bcf\u65e5\u4e0d\u8d85\u8fc715g<\/p>\n<p>\u516d\u3001\u6700\u65b0\u7814\u7a76\u8fdb\u5c55\uff08\uff1a\u5b55\u671f\u7981\u98df\u6c34\u679c\u66ff\u4ee3\u54c1\uff09<br \/>\n1. \u300a\u4e2d\u534e\u56f4\u4ea7\u533b\u5b66\u6742\u5fd7\u300b\u7814\u7a76\uff1a\u53f6\u9178\u5f3a\u5316\u8292\u679c\u7247\u53ef\u66ff\u4ee3\u4f20\u7edf\u8865\u5145\u5242<br \/>\n2. \u6df1\u5733\u5e02\u5987\u5e7c\u4fdd\u5065\u9662\u8bd5\u9a8c\uff1a\u6bcf\u65e5100g\u51bb\u5e72\u84dd\u8393\u7c89\u6ee1\u8db3\u5b55\u671f\u7ef4\u751f\u7d20C\u9700\u6c42<br \/>\n3. \u56fd\u9645\u671f\u520a\u300aFood Chemistry\u300b\u53d1\u73b0\uff1a\u83e0\u841d\u86cb\u767d\u9176\u53ef\u8f85\u52a9\u6539\u5584\u598a\u5a20\u7eb9<\/p>\n<p>\u4e03\u3001\u5e38\u89c1\u8bef\u533a\u6f84\u6e05\uff08\uff1a\u5b55\u671f\u7981\u98df\u6c34\u679c\u8bef\u533a\uff09<br \/>\n1. &quot;\u6c34\u679c\u8d8a\u751c\u8d8a\u8425\u517b&quot;\uff1a\u7cd6\u5206\u542b\u91cf\u4e0e\u8425\u517b\u4ef7\u503c\u65e0\u5fc5\u7136\u5173\u8054<br \/>\n2. &quot;\u5bd2\u6027\u6c34\u679c\u7981\u98df&quot;\uff1a\u4f53\u8d28\u8fa8\u8bc6\u9700\u7ed3\u5408\u820c\u8109\u8c61<br \/>\n3. &quot;\u8fdb\u53e3\u6c34\u679c\u66f4\u5b89\u5168&quot;\uff1a\u519c\u836f\u6b8b\u7559\u68c0\u6d4b\u5408\u683c\u7387\u4ec578%\uff08\u6d77\u5173\u603b\u7f72\u6570\u636e\uff09<\/p>\n<p>\u516b\u3001\u8425\u517b\u76d1\u6d4b\u5efa\u8bae\uff08\uff1a\u5b55\u671f\u7981\u98df\u6c34\u679c\u6ce8\u610f\u4e8b\u9879\uff09<br \/>\n1. \u5b55\u4e2d\u671f\u8d77\u6bcf3\u4e2a\u6708\u68c0\u6d4b\uff1a<br \/>\n&#8211; \u8840\u7cd6\uff1a\u7a7a\u8179\u8840\u7cd6\u22645.3mmol\/L\uff0c\u9910\u540e2h\u22646.7mmol\/L<br \/>\n&#8211; \u5c3f\u916e\u4f53\uff1a\u6301\u7eed\u9633\u6027\u9700\u6392\u67e5\u598a\u5a20\u7cd6\u5c3f\u75c5<br \/>\n2. \u80ce\u52a8\u5f02\u5e38\u65f6\u7684\u5e94\u6025\u5904\u7406\uff1a<br \/>\n&#8211; \u82e5\u80ce\u52a8\u51cf\u5c1150%\u4ee5\u4e0a\uff0c\u7acb\u5373\u8865\u5145\u542b\u9541\u98df\u7269\uff08\u5982\u674f\u4ec1200g\uff09<\/p>\n<p>\u4e5d\u3001\u8425\u517b\u5747\u8861\u8ba1\u7b97\u516c\u5f0f\uff08\uff1a\u5b55\u671f\u7981\u98df\u6c34\u679c\u66ff\u4ee3\u54c1\uff09<br 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