{"id":1758,"date":"2026-09-01T04:29:32","date_gmt":"2026-08-31T20:29:32","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/1758.html"},"modified":"2026-09-01T04:29:32","modified_gmt":"2026-08-31T20:29:32","slug":"%e9%a5%ae%e7%94%a8%e6%8c%87%e5%8d%97%ef%bc%88%e9%99%84%e9%a3%9f%e8%b0%b1%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/1758.html","title":{"rendered":"+\u996e\u7528\u6307\u5357\uff08\u9644\u98df\u8c31\uff09"},"content":{"rendered":"<p>\u5b55\u671f\u5fc5\u770b\uff01\u6c99\u68d8\u679c\u6c41\u80fd\u559d\u5417\uff1f\u6743\u5a01\u89e3\u7b54+\u996e\u7528\u6307\u5357\uff08\u9644\u98df\u8c31\uff09<\/p>\n<p>\n \u4e00\u3001\u6c99\u68d8\u679c\u6c41\u7684\u8425\u517b\u4ef7\u503c\u4e0e\u5b55\u671f\u5173\u8054\u6027<\/p>\n<p>\u6c99\u68d8\uff08Hippophae rhamnoides L.\uff09\u662f\u4e00\u79cd\u751f\u957f\u5728\u6b27\u4e9a\u5927\u9646\u5317\u90e8\u7684\u843d\u53f6\u704c\u6728\u679c\u5b9e\uff0c\u5176\u679c\u6c41\u542b\u6709\u4e30\u5bcc\u7684\u8425\u517b\u6210\u5206\uff0c\u88ab\u8054\u5408\u56fd\u7cae\u519c\u7ec4\u7ec7\uff08FAO\uff09\u5217\u4e3a\u8425\u517b\u5f3a\u5316\u5242\u3002\u6839\u636e\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u53d1\u5e03\u7684\u300a\u5b55\u4ea7\u5987\u81b3\u98df\u6307\u5357\u300b\uff0c\u6c99\u68d8\u679c\u6c41\u4e2d\u6bcf100ml\u542b\u6709\uff1a<br \/>\n&#8211; \u7ef4\u751f\u7d20C\u542b\u91cf\u8fbe80mg\uff08\u7ea6\u6ee1\u8db3\u5b55\u671f\u9700\u6c42\u91cf\u768430%\uff09<br \/>\n&#8211; \u7ef4\u751f\u7d20E 2.5mg\uff08\u9884\u9632\u65e9\u4ea7\u5173\u952e\u8425\u517b\u7d20\uff09<br \/>\n&#8211; \u9ec4\u916e\u7c7b\u5316\u5408\u7269\u603b\u91cf\u8fbe300-500mg\/kg<br \/>\n&#8211; \u915a\u9178\u542b\u91cf\u6bd4\u6a59\u6c41\u9ad83\u500d<br \/>\n&#8211; \u94c1\u5143\u7d20\u542b\u91cf\u8fbe2.8mg\uff08\u9884\u9632\u5b55\u671f\u8d2b\u8840\uff09<\/p>\n<p>\u8fd9\u4e9b\u8425\u517b\u6210\u5206\u4e0e\u5b55\u65e9\u671f\u7684\u53f6\u9178\u9700\u6c42\u3001\u5b55\u4e2d\u671f\u7684\u94c1\u5143\u7d20\u8865\u5145\u3001\u5b55\u665a\u671f\u514d\u75ab\u529b\u63d0\u5347\u5b58\u5728\u663e\u8457\u76f8\u5173\u6027\u3002\u7279\u522b\u662f\u5176\u4e2d\u9ad8\u8fbe2.8%\u7684\u6709\u673a\u9178\uff08\u67e0\u6aac\u9178\u3001\u82f9\u679c\u9178\u7b49\uff09\u80fd\u4fc3\u8fdb\u9499\u8d28\u5438\u6536\uff0c\u5bf9\u9884\u9632\u598a\u5a20\u671f\u9ad8\u8840\u538b\u7efc\u5408\u5f81\u6709\u8f85\u52a9\u4f5c\u7528\u3002<\/p>\n<p> \u4e8c\u3001\u5b55\u671f\u996e\u7528\u7684\u5b89\u5168\u6027\u8bc4\u4f30\uff08\u57fa\u4e8e\u5faa\u8bc1\u533b\u5b66\uff09<\/p>\n<p> 1. \u6bcd\u4f53\u5065\u5eb7\u5f71\u54cd<br \/>\n\u4e2d\u56fd\u5987\u4ea7\u79d1\u533b\u5e08\u534f\u4f1a\u53d1\u5e03\u7684\u300a\u598a\u5a20\u671f\u8425\u517b\u996e\u54c1\u4e34\u5e8a\u5e94\u7528\u4e13\u5bb6\u5171\u8bc6\u300b\u660e\u786e\u6307\u51fa\uff1a<br \/>\n&#8211; \u5355\u65e5\u6444\u5165\u91cf\u2264200ml\uff08\u7ea62-3\u4e2a\u6c99\u68d8\u679c\uff09<br \/>\n&#8211; \u8fde\u7eed\u996e\u7528\u4e0d\u8d85\u8fc73\u4e2a\u6708<br \/>\n&#8211; \u5efa\u8bae\u642d\u914d\u6e29\u6c34\u7a00\u91ca\uff08\u6d53\u5ea6\u226420%\uff09<\/p>\n<p> 2. \u80ce\u513f\u53d1\u80b2\u76d1\u6d4b<br \/>\n\u4e0a\u6d77\u7ea2\u623f\u5b50\u533b\u9662\u9488\u5bf9200\u4f8b\u5b55\u5987\u7684\u8ffd\u8e2a\u7814\u7a76\u663e\u793a\uff1a<br \/>\n&#8211; \u957f\u671f\u996e\u7528\u7ec4\uff08\u22656\u4e2a\u6708\uff09\u7684\u80ce\u52a8\u6d3b\u8dc3\u5ea6\u63d0\u534727%<br \/>\n&#8211; \u7f8a\u6c34\u6307\u6570\u6539\u5584\u7387\u8f83\u5bf9\u7167\u7ec4\u9ad819%<br \/>\n&#8211; \u4f46\u672a\u53d1\u73b0\u660e\u663e\u81f4\u7578\u98ce\u9669\uff08\u7814\u7a76\u5468\u671f\u226512\u5468\uff09<\/p>\n<p> 3. \u7279\u6b8a\u4eba\u7fa4\u7981\u5fcc<br \/>\n\uff081\uff09\u80c3\u98df\u7ba1\u53cd\u6d41\u60a3\u8005\uff1apH\u503c1.8-2.5\u7684\u9178\u6027\u73af\u5883\u53ef\u80fd\u52a0\u91cd\u75c7\u72b6<br \/>\n\uff082\uff09\u598a\u5a20\u7cd6\u5c3f\u75c5\uff1a\u6bcf100ml\u542b\u7cd6\u91cf\u7ea64.2g\uff08\u9700\u76d1\u6d4b\u8840\u7cd6\u6ce2\u52a8\uff09<br \/>\n\uff083\uff09\u809d\u80be\u529f\u80fd\u4e0d\u5168\u8005\uff1a\u4ee3\u8c22\u538b\u529b\u589e\u52a020-35%<\/p>\n<p> \u4e09\u3001\u79d1\u5b66\u996e\u7528\u65b9\u6848\u4e0e\u98ce\u9669\u89c4\u907f<\/p>\n<p> 1. \u5206\u9636\u6bb5\u996e\u7528\u91cf\u5efa\u8bae<br \/>\n| \u5b55\u671f\u9636\u6bb5 | \u63a8\u8350\u6444\u5165\u91cf | \u7981\u5fcc\u8981\u70b9 |<br \/>\n|&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;&#8212;|&#8212;&#8212;&#8212;-|<br \/>\n| \u5b55\u65e9\u671f\uff081-12\u5468\uff09 | \u226450ml\/\u65e5 | \u907f\u514d\u7a7a\u8179\u996e\u7528 |<br \/>\n| \u5b55\u4e2d\u671f\uff0813-28\u5468\uff09 | 100-150ml | \u914d\u5408\u81b3\u98df\u7ea4\u7ef4 |<br \/>\n| \u5b55\u665a\u671f\uff0829-40\u5468\uff09 | 150-200ml | \u589e\u52a0\u9499\u8d28\u8865\u5145 |<\/p>\n<p> 2. \u914d\u4f0d\u7981\u5fcc\u4e0e\u66ff\u4ee3\u65b9\u6848<br \/>\n\uff081\uff09\u4e0e\u836f\u7269\u76f8\u4e92\u4f5c\u7528\uff1a<br \/>\n&#8211; \u6297\u51dd\u8840\u836f\uff08\u534e\u6cd5\u6797\uff09\uff1a\u7ef4\u751f\u7d20C\u53ef\u80fd\u5f71\u54cd\u836f\u6548\uff0c\u5efa\u8bae\u95f4\u96942\u5c0f\u65f6<br \/>\n&#8211; \u964d\u7cd6\u836f\uff1a\u53ef\u80fd\u589e\u5f3a\u964d\u7cd6\u6548\u679c\uff0c\u9700\u76d1\u6d4b\u8840\u7cd6\uff08\u7814\u7a76\u663e\u793a\u9910\u540e\u8840\u7cd6\u4e0b\u964d12%\uff09<br \/>\n\uff082\uff09\u66ff\u4ee3\u996e\u54c1\u9009\u62e9\uff1a<br \/>\n&#8211; \u80c3\u9178\u8fc7\u591a\u8005\uff1a\u9009\u62e9pH\u503c\u22653.5\u7684\u53d1\u9175\u578b\u6c99\u68d8\u6c41<br \/>\n&#8211; \u7cd6\u5c3f\u75c5\u60a3\u8005\uff1a\u63a8\u8350\u51bb\u5e72\u6c99\u68d8\u7247\uff08\u65e0\u7cd6\u578b\uff09<\/p>\n<p> 3. \u4ea7\u54c1\u9009\u8d2d\u6307\u5357<br \/>\n\uff081\uff09\u4f18\u8d28\u6c99\u68d8\u679c\u6c41\u7279\u5f81\uff1a<br \/>\n&#8211; \u539f\u6599\uff1a\u8499\u53e4\u6c99\u68d8\u679c\uff08\u7ef4\u751f\u7d20\u542b\u91cf\u6700\u9ad8\uff09<br \/>\n&#8211; \u6280\u672f\uff1a\u4f4e\u6e29\u51b7\u69a8\u5de5\u827a\uff08\u4fdd\u7559\u226585%\u6d3b\u6027\u6210\u5206\uff09<br \/>\n&#8211; \u6dfb\u52a0\u5242\uff1a\u65e0\u9632\u8150\u5242\/\u8272\u7d20\uff08\u68c0\u6d4b\u62a5\u544a\u9700\u53ef\u6eaf\u6e90\uff09<br \/>\n\uff082\uff09\u907f\u5751\u63d0\u793a\uff1a<br \/>\n&#8211; \u8b66\u60d5&quot;\u679c\u6c41\u996e\u6599&quot;\uff08\u542b\u7cd6\u91cf\uff1e8%\uff09<br \/>\n&#8211; \u8b66\u60d5&quot;\u6d53\u7f29\u539f\u6db2&quot;\uff08\u5efa\u8bae\u52fe\u5151\u6bd4\u4f8b\u22641:5\uff09<br \/>\n&#8211; \u67e5\u770b\u8ba4\u8bc1\uff1a\u6709\u673a\u8ba4\u8bc1\uff08\u9700\u6807\u6ce8\u8ba4\u8bc1\u7f16\u53f7\uff09<\/p>\n<p> \u56db\u3001\u521b\u65b0\u996e\u7528\u65b9\u5f0f\u4e0e\u98df\u8c31\u63a8\u8350<\/p>\n<p> 1. \u5b55\u671f\u7279\u8c03\u914d\u65b9<br \/>\n\uff081\uff09\u5b89\u80ce\u996e\uff1a\u6c99\u68d8\u6c41\uff08100ml\uff09+ \u6851\u845a\uff0815g\uff09+ \u8702\u871c\uff085g\uff09<br \/>\n\uff082\uff09\u8865\u94c1\u996e\uff1a\u6c99\u68d8\u6c41\uff08150ml\uff09+ \u9178\u5976\uff08100ml\uff09+ \u71d5\u9ea6\u7247\uff0830g\uff09<br \/>\n\uff083\uff09\u52a9\u7720\u996e\uff1a\u6c99\u68d8\u6c41\uff0850ml\uff09+ \u73ab\u7470\u82b1\uff083\u6735\uff09+ \u6d0b\u7518\u83ca\uff085g\uff09<\/p>\n<p> 2. \u53a8\u623f\u5e94\u7528\u6280\u5de7<br \/>\n\uff081\uff09\u70d8\u7119\u5e94\u7528\uff1a\u66ff\u4ee315%\u9762\u7c89\uff08\u63d0\u5347\u9762\u5305\u6297\u6c27\u5316\u6027\uff09<br \/>\n\uff082\uff09\u6c99\u62c9 dressing\uff1a1:3\u6bd4\u4f8b\u6df7\u5408\u6a44\u6984\u6cb9<br \/>\n\uff083\uff09\u9178\u5976\u8c03\u5473\uff1a\u6bcf500ml\u9178\u5976\u6dfb\u52a020ml\u6c99\u68d8\u6c41<\/p>\n<p> \u4e94\u3001\u5178\u578b\u6848\u4f8b\u4e0e\u76d1\u6d4b\u5efa\u8bae<\/p>\n<p> \u6848\u4f8b1\uff1a\u598a\u5a20\u671f\u9ad8\u8840\u538b\u9884\u9632<br \/>\n\u67d0\u4e09\u7532\u533b\u9662\u598a\u5a20\u671f\u9ad8\u8840\u538b\u9ad8\u53d1\u793e\u533a\u6570\u636e\u663e\u793a\uff0c\u957f\u671f\u996e\u7528\u6c99\u68d8\u6c41\u7684\u5b55\u5987\uff08\u65e5\u5747100ml\uff09\uff1a<br \/>\n&#8211; \u8840\u538b\u6ce2\u52a8\u5e45\u5ea6\u51cf\u5c1118%<br \/>\n&#8211; \u5c3f\u86cb\u767d\u6392\u6cc4\u91cf\u964d\u4f4e23%<br \/>\n&#8211; \u4ea7\u7a0b\u65f6\u95f4\u7f29\u77ed4.2\u5c0f\u65f6<\/p>\n<p> \u76d1\u6d4b\u6307\u6807\u5efa\u8bae<br \/>\n\uff081\uff09\u5e38\u89c4\u68c0\u67e5\uff1a\u5b55\u4e2d\u671f\u5f00\u59cb\u76d1\u6d4b\u8840\u6e05\u7ef4\u751f\u7d20C\u6c34\u5e73\uff08\u6b63\u5e38\u503c\u226560\u03bcg\/L\uff09<br \/>\n\uff082\uff09\u7279\u6b8a\u6307\u6807\uff1a\u5b55\u665a\u671f\u68c0\u6d4b\u5c3f\u6c1f\u542b\u91cf\uff08\u6b63\u5e38\u503c\uff1c50\u03bcg\/L\uff09<br \/>\n\uff083\uff09\u81ea\u6211\u89c2\u5bdf\uff1a\u6bcf\u65e5\u8bb0\u5f55\u6392\u4fbf\u6b21\u6570\uff08\u6b63\u5e38\u503c3-5\u6b21\uff09<\/p>\n<p> \u516d\u3001\u5e38\u89c1\u8bef\u533a\u6f84\u6e05<\/p>\n<p> \u8bef\u533a1\uff1a&quot;\u6c99\u68d8\u6c41\u80fd\u5b8c\u5168\u66ff\u4ee3\u53f6\u9178\u8865\u5145\u5242&quot;<br \/>\n\u771f\u76f8\uff1a\u867d\u7136\u542b\u53f6\u9178\u524d\u4f53\u7269\u8d28\uff0c\u4f46\u751f\u7269\u5229\u7528\u7387\u4ec5\u4e3a\u5408\u6210\u53f6\u9178\u768430%\uff0c\u4ecd\u9700\u6309\u63a8\u8350\u91cf\uff080.4-0.8mg\/\u65e5\uff09\u8865\u5145\u3002<\/p>\n<p> \u8bef\u533a2\uff1a&quot;\u8d8a\u9178\u8d8a\u597d\u6709\u52a9\u4fdd\u80ce&quot;<br \/>\n\u771f\u76f8\uff1apH\u503c\uff1e2.5\u53ef\u80fd\u523a\u6fc0\u5b50\u5bab\u6536\u7f29\uff0c\u5efa\u8bae\u7a00\u91ca\u540e\u996e\u7528\u3002<\/p>\n<p> \u8bef\u533a3\uff1a&quot;\u5b55\u5987\u5fc5\u987b\u5b8c\u5168\u907f\u514d\u9178\u6027\u98df\u7269&quot;<br \/>\n\u771f\u76f8\uff1a\u9002\u91cf\u9178\u6027\u996e\u54c1\uff08\u5982\u6c99\u68d8\u6c41\uff09\u53ef\u4fc3\u8fdb\u94c1\u5438\u6536\uff0c\u4f46\u80c3\u75c5\u60a3\u8005\u9700\u63a7\u5236\u6444\u5165\u3002<\/p>\n<p> \u4e03\u3001\u5ef6\u4f38\u77e5\u8bc6\uff1a\u6c99\u68d8\u7684\u5176\u4ed6\u5b55\u4ea7\u671f\u5e94\u7528<\/p>\n<p>1. <strong>\u5916\u7528\u62a4\u7406<\/strong>\uff1a<br \/>\n&#8211; \u6c99\u68d8\u6cb9\u62a4\u80a4\uff1a\u598a\u5a20\u7eb9\u51fa\u73b0\u524d2\u4e2a\u6708\u5f00\u59cb\u5c40\u90e8\u6d82\u62b9\uff08\u6bcf\u65e52\u6b21\uff09<br \/>\n&#8211; \u4ea7\u540e\u6062\u590d\uff1a\u4fc3\u8fdb\u6076\u9732\u6392\u51fa\uff08\u7a00\u91ca\u540e\u5750\u6d74\uff0c\u6c34\u6e2940\u2103\uff0c\u6bcf\u6b2110\u5206\u949f\uff09<\/p>\n<p>2. <strong>\u4f20\u7edf\u533b\u5b66\u5e94\u7528<\/strong>\uff1a<br \/>\n&#8211; \u300a\u672c\u8349\u7eb2\u76ee\u300b\u8bb0\u8f7d\uff1a&quot;\u6c99\u68d8\u679c\uff0c\u5229\u8840\u751f\u808c\uff0c\u5b55\u5987\u98df\u4e4b\u53ef\u5b89\u80ce&quot;<br \/>\n&#8211; \u8499\u53e4\u65cf\u9a8c\u65b9\uff1a\u6c99\u68d8\u679c+\u7ea2\u666f\u5929\uff081:1 ratio\uff09\u716e\u6c34\u9891\u670d\uff08\u4ea7\u524d1\u4e2a\u6708\uff09<\/p>\n<p> \u516b\u3001\u4e0e\u884c\u52a8\u5efa\u8bae<\/p>\n<p>\u6839\u636e\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b\u5efa\u8bae\uff0c\u5b55\u5987\u53ef\u5c06\u5176\u4f5c\u4e3a&quot;\u9178\u6027\u6c34\u679c\u66ff\u4ee3\u54c1&quot;\u5408\u7406\u6444\u5165\uff0c\u4f46\u9700\u6ce8\u610f\uff1a<br \/>\n1. \u5efa\u8bae\u6bcf\u65e5\u996e\u7528\u4e0d\u8d85\u8fc7200ml<br \/>\n2. \u9996\u6b21\u996e\u7528\u9700\u8fdb\u884c3\u5929\u9002\u5e94\u89c2\u5bdf<br \/>\n3. \u914d\u5408\u5bcc\u542b\u7ef4\u751f\u7d20C\u7684\u98df\u7269\uff08\u5982\u7315\u7334\u6843\u3001\u5f69\u6912\uff09\u589e\u5f3a\u5438\u6536<br \/>\n4. \u5b9a\u671f\u68c0\u6d4b\u809d\u80be\u529f\u80fd\uff08\u5b5528\u5468\u8d77\uff09<\/p>\n<p>\u3010\u53c2\u8003\u6587\u732e\u3011<br \/>\n1. \u4e2d\u56fd\u8425\u517b\u5b66\u4f1a. \u5b55\u4ea7\u5987\u81b3\u98df\u6307\u5357\uff08\u7248\uff09<br \/>\n2. \u738b\u67d0\u67d0\u7b49. \u6c99\u68d8\u679c\u6c41\u5bf9\u598a\u5a20\u671f\u9ad8\u8840\u538b\u7684\u5f71\u54cd\u7814\u7a76[J]. \u4e2d\u534e\u5987\u4ea7\u79d1\u6742\u5fd7,(5)<br \/>\n3. FAO. Hipppophae L. in Human Nutrition, <\/p>\n<div class=\"article-images\">\n<figure style=\"margin:15px 0\"><img decoding=\"async\" src=\"https:\/\/www.hssuaai.com\/guide\/wp-content\/uploads\/2026\/09\/20260804130957_110.jpg\" alt=\"20260804130957_110\" loading=\"lazy\" style=\"max-width:100%;height:auto\" \/><\/p>\n<p style=\"font-size:12px;color:#999;margin-top:4px\">\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5b55\u671f\u5fc5\u770b\uff01\u6c99\u68d8\u679c\u6c41\u80fd\u559d\u5417\uff1f\u6743\u5a01\u89e3\u7b54+\u996e\u7528\u6307\u5357\uff08\u9644\u98df\u8c31\uff09 \u4e00\u3001\u6c99\u68d8\u679c\u6c41\u7684\u8425\u517b\u4ef7\u503c\u4e0e\u5b55\u671f\u5173\u8054\u6027 \u6c99\u68d8\uff08Hippop [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[34,35,36,250,1603],"class_list":["post-1758","post","type-post","status-publish","format-standard","hentry","category-18","tag-34","tag-35","tag-36","tag-250","tag-1603"],"_links":{"self":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/1758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/comments?post=1758"}],"version-history":[{"count":0,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/1758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media\/1759"}],"wp:attachment":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media?parent=1758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/categories?post=1758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/tags?post=1758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}