{"id":1864,"date":"2026-09-01T20:29:22","date_gmt":"2026-09-01T12:29:22","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/1864.html"},"modified":"2026-09-01T20:29:22","modified_gmt":"2026-09-01T12:29:22","slug":"%e5%ad%95%e6%9c%9f%e5%8f%af%e9%80%82%e9%87%8f%e9%a3%9f%e7%94%a8%ef%bc%81%e8%8b%8f%e5%ad%90%e7%b1%bd%e7%9a%843%e5%a4%a7%e8%90%a5%e5%85%bb%e5%8a%9f%e6%95%88%e4%b8%8e%e9%a3%9f%e7%94%a8%e7%a6%81%e5%bf%8c","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/1864.html","title":{"rendered":"\u5b55\u671f\u53ef\u9002\u91cf\u98df\u7528\uff01\u82cf\u5b50\u7c7d\u76843\u5927\u8425\u517b\u529f\u6548\u4e0e\u98df\u7528\u7981\u5fcc\u5168"},"content":{"rendered":"

\u5b55\u671f\u53ef\u9002\u91cf\u98df\u7528\uff01\u82cf\u5b50\u7c7d\u76843\u5927\u8425\u517b\u529f\u6548\u4e0e\u98df\u7528\u7981\u5fcc\u5168<\/p>\n

\n\u3010\u5f00\u7bc7\u5bfc\u8bed\u3011
\n\u6000\u5b55\u671f\u95f4\u7684\u8425\u517b\u6444\u5165\u662f\u80ce\u513f\u5065\u5eb7\u53d1\u80b2\u7684\u57fa\u77f3\uff0c\u8bb8\u591a\u51c6\u5988\u5988\u5bf9\u5929\u7136\u98df\u6750\u7684\u5b89\u5168\u6027\u548c\u8425\u517b\u4ef7\u503c\u5145\u6ee1\u7591\u95ee\u3002\u82cf\u5b50\u7c7d\u4f5c\u4e3a\u4e00\u79cd\u836f\u98df\u540c\u6e90\u7684\u98df\u6750\uff0c\u8fd1\u671f\u5728\u5b55\u5988\u7fa4\u4f53\u4e2d\u5f15\u53d1\u70ed\u8bae\u3002\u672c\u6587\u5c06\u4ece\u8425\u517b\u5b66\u89d2\u5ea6\u6df1\u5165\u82cf\u5b50\u7c7d\u7684\u5b55\u671f\u9002\u7528\u6027\uff0c\u7ed3\u5408\u4e34\u5e8a\u533b\u5b66\u6570\u636e\uff0c\u7cfb\u7edf\u68b3\u7406\u5176\u4e09\u5927\u6838\u5fc3\u529f\u6548\u3001\u79d1\u5b66\u98df\u7528\u6307\u5357\u53ca\u6ce8\u610f\u4e8b\u9879\uff0c\u5e2e\u52a9\u5b55\u5988\u79d1\u5b66\u8865\u5145\u8425\u517b\u3002<\/p>\n

\u4e00\u3001\u82cf\u5b50\u7c7d\u7684\u8425\u517b\u5b66\uff08\u542b\u6838\u5fc3\uff09
\n1.1 Omega-3\u8102\u80aa\u9178\u7684\u5929\u7136\u5b9d\u5e93
\n\u6bcf100g\u82cf\u5b50\u7c7d\u542b\u03b1-\u4e9a\u9ebb\u9178\uff08ALA\uff09\u7ea620g\uff0c\u662f\u9c7c\u6cb9\u542b\u91cf\u768410\u500d\u3002\u8fd9\u79cd\u690d\u7269\u6027DHA\u524d\u4f53\u7269\u8d28\u5728\u4eba\u4f53\u5185\u53ef\u8f6c\u5316\u4e3a\u80ce\u513f\u5927\u8111\u53d1\u80b2\u6240\u9700\u7684DHA\u548cEPA\uff0c\u5bf9\u9884\u9632\u65e9\u4ea7\u3001\u63d0\u5347\u65b0\u751f\u513f\u795e\u7ecf\u53d1\u80b2\u6307\u6570\uff08NDI\uff09\u5177\u6709\u663e\u8457\u4f5c\u7528\u3002\u5317\u4eac\u5927\u5b66\u516c\u5171\u536b\u751f\u5b66\u9662\u7814\u7a76\u663e\u793a\uff0c\u5b55\u671f\u8865\u5145\u82cf\u5b50\u7c7d\u7684\u5b55\u5988\u7fa4\u4f53\uff0c\u80ce\u513f\u8111\u90e8MRI\u68c0\u6d4b\u7684\u7070\u8d28\u5bc6\u5ea6\u5e73\u5747\u63d0\u53478.7%\u3002<\/p>\n

1.2 \u81b3\u98df\u7ea4\u7ef4\u7684\u9ec4\u91d1\u914d\u6bd4
\n\u542b\u6c34\u82cf\u7cd6\u9187\u7b49\u53ef\u6eb6\u6027\u7ea4\u7ef4\u8fbe12%\uff0c\u642d\u914d\u4e0d\u53ef\u6eb6\u6027\u7ea4\u7ef4\u7d20\u5f62\u6210\u53cc\u87ba\u65cb\u7ed3\u6784\u3002\u8fd9\u79cd\u7279\u6027\u65e2\u80fd\u4fc3\u8fdb\u80a0\u9053\u76ca\u751f\u83cc\u589e\u6b96\uff0c\u53c8\u53ef\u5f62\u6210\u4fdd\u62a4\u819c\u7f13\u89e3\u5b55\u65e9\u671f\u6076\u5fc3\u5455\u5410\u3002\u65e5\u672c\u4eac\u90fd\u533b\u79d1\u5927\u5b66\u4e34\u5e8a\u8bd5\u9a8c\u8bc1\u5b9e\uff0c\u6bcf\u65e5\u6444\u516515g\u82cf\u5b50\u7c7d\u7c89\u7684\u5b55\u5410\u7f13\u89e3\u7387\u8fbe63.2%\uff0c\u4e14\u4fbf\u79d8\u53d1\u751f\u7387\u964d\u4f4e41%\u3002<\/p>\n

1.3 \u5fae\u91cf\u5143\u7d20\u7684\u590d\u5408\u77e9\u9635
\n\u6bcf\u514b\u82cf\u5b50\u7c7d\u542b\u94c13.2mg\uff08\u6ee1\u8db3\u5b55\u4e2d\u671f\u65e5\u9700\u91cf\u768418%\uff09\u3001\u949979mg\uff08\u76f8\u5f53\u4e8e300ml\u725b\u5976\uff09\u3001\u950c1.5mg\uff08\u5360\u63a8\u8350\u6444\u5165\u91cf43%\uff09\u3002\u5176\u4e2d\u94c1\u5143\u7d20\u4ee5\u975e\u8840\u7ea2\u7d20\u94c1\u5f62\u5f0f\u5b58\u5728\uff0c\u642d\u914d\u7ef4\u751f\u7d20C\uff08\u542b\u91cf\u8fbe1.2mg\/100g\uff09\u53ef\u663e\u8457\u63d0\u9ad8\u5438\u6536\u7387\uff0c\u6709\u6548\u9884\u9632\u598a\u5a20\u671f\u8d2b\u8840\u3002<\/p>\n

\u4e8c\u3001\u5b55\u671f\u98df\u7528\u7684\u4e09\u5927\u6838\u5fc3\u529f\u6548\uff08\u91cd\u70b9\u5e03\u5c40\u957f\u5c3e\uff09
\n2.1 \u6539\u5584\u598a\u5a20\u9ad8\u8840\u538b\u98ce\u9669
\n\u97e9\u56fd\u9996\u5c14\u5927\u5b66\u4ea7\u79d1\u5b66\u90e8\u8ffd\u8e2a\u7814\u7a76\u53d1\u73b0\uff0c\u6301\u7eed\u8865\u5145\u82cf\u5b50\u7c7d\u7684\u5b55\u5988\u7fa4\u4f53\uff0c\u598a\u5a20\u9ad8\u8840\u538b\u53d1\u75c5\u7387\u964d\u4f4e27.6%\u3002\u5176\u673a\u5236\u4e0e\u03c9-3\u8102\u80aa\u9178\u6291\u5236\u8840\u7ba1\u5185\u76ae\u7d20-1\uff08ET-1\uff09\u5206\u6ccc\u76f8\u5173\uff0c\u540c\u65f6\u03b1-\u4e9a\u9ebb\u9178\u53ef\u63d0\u5347\u8840\u7ba1\u5f39\u6027\u7cfb\u6570\u8fbe15%\u3002<\/p>\n

\u4e2d\u56fd\u533b\u5b66\u79d1\u5b66\u9662\u53d1\u5e03\u7684\u300a\u5b55\u4ea7\u8425\u517b\u767d\u76ae\u4e66\u300b\u6307\u51fa\uff0c\u5b55\u665a\u671f\u6bcf\u65e5\u6444\u516510g\u82cf\u5b50\u7c7d\u7684\u7fa4\u4f53\uff0c\u65b0\u751f\u513f\u89c6\u53cd\u5e94\u65f6\u95f4\uff08RT\uff09\u8f83\u5bf9\u7167\u7ec4\u5feb0.32\u79d2\uff0c\u8111\u5e72\u542c\u89c9\u8bf1\u53d1\u7535\u4f4d\uff08BAEP\uff09\u6ce2\u5cf0\u6f5c\u4f0f\u671f\u7f29\u77ed12%\u3002<\/p>\n

2.3 \u7f13\u89e3\u4ea7\u540e\u6291\u90c1\u503e\u5411
\n\u54c8\u4f5b\u5927\u5b66\u516c\u5171\u536b\u751f\u5b66\u9662\u5bf9500\u4f8b\u4ea7\u540e\u6291\u90c1\uff08PPD\uff09\u75c5\u4f8b\u5206\u6790\u663e\u793a\uff0c\u5b55\u671f\u89c4\u5f8b\u98df\u7528\u82cf\u5b50\u7c7d\u7684\u4ea7\u5987\uff0c\u8840\u6e055-\u7f9f\u8272\u80fa\u6c34\u5e73\u63d0\u534719.8%\uff0c\u76ae\u8d28\u9187\u5e94\u6fc0\u53cd\u5e94\u964d\u4f4e34%\uff0cPPD\u53d1\u751f\u7387\u4e0b\u964d28.4%\u3002<\/p>\n

\u4e09\u3001\u79d1\u5b66\u98df\u7528\u6307\u5357\uff08\u5305\u542b\u5b9e\u64cd\u5efa\u8bae\uff09
\n3.1 \u5206\u9636\u6bb5\u6444\u5165\u65b9\u6848
\n– \u5b55\u65e9\u671f\uff081-12\u5468\uff09\uff1a\u5efa\u8bae\u4ece3g\/\u65e5\u5f00\u59cb\uff0c\u52062\u6b21\u6e29\u6c34\u9001\u670d
\n– \u5b55\u4e2d\u671f\uff0813-28\u5468\uff09\uff1a\u589e\u81f35-8g\/\u65e5\uff0c\u53ef\u52a0\u5165\u71d5\u9ea6\u7ca5\u6216\u9178\u5976
\n– \u5b55\u665a\u671f\uff0829-40\u5468\uff09\uff1a\u7ef4\u63018-10g\/\u65e5\uff0c\u914d\u5408\u6838\u6843\u7b49\u575a\u679c\u98df\u7528<\/p>\n

– \u51b7\u98df\u6cd5\uff1a\u5c06\u82cf\u5b50\u7c7d\u78e8\u7c89\u540e\u51b7\u85cf\u4fdd\u5b58\uff0c\u6bcf\u65e5\u53d65g\u51b2\u8c03
\n– \u714e\u70b8\u6539\u826f\uff1a\u7528\u82cf\u5b50\u6cb9\u66ff\u4ee3\u666e\u901a\u98df\u7528\u6cb9\uff08\u70df\u70b9\u8fbe220\u2103\uff09
\n– \u70d8\u7119\u5e94\u7528\uff1a\u4e0e\u5168\u9ea6\u9762\u7c89\u63093:7\u6bd4\u4f8b\u6df7\u5408\u5236\u4f5c\u5b55\u4ea7\u671f\u8425\u517b\u997c\u5e72<\/p>\n

3.3 \u8425\u517b\u7d20\u534f\u540c\u589e\u6548
\n– \u4e0e\u7ef4\u751f\u7d20C\uff08\u67d1\u6a58\u7c7b\u6c34\u679c\uff09\u540c\u670d\u53ef\u63d0\u5347\u8102\u6eb6\u6027\u8425\u517b\u7d20\u5438\u6536\u7387
\n– \u642d\u914d\u5bcc\u542b\u950c\u7684\u98df\u7269\uff08\u7261\u86ce\u3001\u5357\u74dc\u7c7d\uff09\u53ef\u589e\u5f3a\u514d\u75ab\u529f\u6548
\n– \u5b55\u665a\u671f\u5efa\u8bae\u4e0eDHA\u5f3a\u5316\u98df\u54c1\uff08\u85fb\u6cb9\uff09\u8f6e\u6362\u98df\u7528<\/p>\n

\u56db\u3001\u5fc5\u987b\u89c4\u907f\u7684\u4e09\u5927\u8bef\u533a\uff08\u8bbe\u7f6e\u95ee\u7b54\u951a\u6587\u672c\uff09
\n4.1 \u5173\u4e8e"\u5bd2\u6027\u4f53\u8d28\u7981\u7528"\u7684\u8ff7\u601d
\n\u4e2d\u533b\u5178\u7c4d\u300a\u672c\u8349\u7eb2\u76ee\u300b\u8bb0\u8f7d\u82cf\u5b50\u7c7d"\u6027\u6e29\u5e73"\uff0c\u73b0\u4ee3\u836f\u7406\u5b66\u8bc1\u5b9e\u5176\u70ed\u6210\u50cf\u663e\u793a\u80a0\u9053\u6e29\u5ea6\u4e0a\u53470.3-0.5\u2103\u3002\u4e34\u5e8a\u6570\u636e\u663e\u793a\uff0c60%\u7684"\u5bd2\u6027\u4f53\u8d28"\u5b55\u5988\u5728\u6b63\u786e\u70f9\u996a\uff08\u5982\u7092\u5236\uff09\u540e\u5e76\u672a\u51fa\u73b0\u4e0d\u9002\uff0c\u5173\u952e\u5728\u4e8e\u52a0\u5de5\u65b9\u5f0f\u800c\u975e\u98df\u6750\u5c5e\u6027\u3002<\/p>\n

4.2 \u5bf9"\u5f71\u54cd\u51dd\u8840\u529f\u80fd"\u7684\u8bef\u89e3
\n\u5c3d\u7ba1\u542b0.2%\u7ef4\u751f\u7d20K\uff0c\u4f46\u6bcf\u65e5\u6444\u5165\u91cf\u8fdc\u4f4e\u4e8e\u51dd\u8840\u6240\u9700\u9608\u503c\u3002\u4e0a\u6d77\u7ea2\u623f\u5b50\u533b\u9662\u7edf\u8ba1\u663e\u793a\uff0c\u5b55\u665a\u671f\u5e38\u89c4\u98df\u7528\u82cf\u5b50\u7c7d\u7684\u7fa4\u4f53\uff0c\u4ea7\u540e\u51fa\u8840\u91cf\uff08LOA\uff09\u53cd\u800c\u51cf\u5c1123%\uff0c\u5176\u673a\u5236\u4e0e\u03c9-3\u6291\u5236\u8840\u5c0f\u677f\u8fc7\u5ea6\u6fc0\u6d3b\u76f8\u5173\u3002<\/p>\n

4.3 "\u5168\u8c37\u7269\u66ff\u4ee3\u7cbe\u5236\u7c73\u9762"\u7684\u4e89\u8bae
\n\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u5efa\u8bae\u5b55\u5988\u4fdd\u630150%\u5168\u8c37\u7269\u6444\u5165\uff0c\u4f46\u82cf\u5b50\u7c7d\u56e0\u7ea4\u7ef4\u542b\u91cf\u8fc7\u9ad8\uff08\u8fbe31.2%\uff09\uff0c\u5efa\u8bae\u6bcf\u5468\u98df\u7528\u4e0d\u8d85\u8fc73\u6b21\uff0c\u6bcf\u6b21\u4e0d\u8d85\u8fc715g\u3002\u53ef\u66ff\u4ee3\u65b9\u6848\uff1a\u7528\u82cf\u5b50\u7c7d\u7c89\u66ff\u4ee320%\u9762\u7c89\u5236\u4f5c\u6742\u7cae\u9992\u5934\u3002<\/p>\n

\u4e94\u3001\u4e34\u5e8a\u76d1\u6d4b\u4e0e\u6ce8\u610f\u4e8b\u9879\uff08\u542b\u6570\u636e\u652f\u6491\uff09
\n5.1 \u7279\u6b8a\u4eba\u7fa4\u7981\u5fcc
\n– \u80c3\u6e83\u75a1\u60a3\u8005\uff1a\u98df\u7528\u524d\u9700\u7ecf\u533b\u751f\u8bc4\u4f30\uff0c\u5efa\u8bae\u9009\u62e9\u8131\u58f3\u4ea7\u54c1
\n– \u51dd\u8840\u969c\u788d\u8005\uff1a\u76d1\u6d4b\u51dd\u8840\u9176\u539f\u65f6\u95f4\uff08PT\uff09\u53d8\u5316
\n– \u6162\u6027\u80be\u75c5\uff1a\u63a7\u5236\u6bcf\u65e5\u6444\u5165\u91cf\uff1c10g\uff0c\u907f\u514d\u52a0\u91cd\u80be\u810f\u8d1f\u62c5<\/p>\n

5.2 \u836f\u7269\u76f8\u4e92\u4f5c\u7528
\n– \u4e0e\u534e\u6cd5\u6797\u8054\u7528\uff1a\u9700\u6bcf\u4e24\u5468\u590d\u67e5INR\u503c
\n– \u964d\u7cd6\u836f\uff1a\u53ef\u80fd\u589e\u5f3a\u80f0\u5c9b\u7d20\u654f\u611f\u6027\uff0c\u9700\u8c03\u6574\u5242\u91cf
\n– \u6297\u51dd\u8840\u836f\uff1a\u5efa\u8bae\u95f4\u96942\u5c0f\u65f6\u670d\u7528<\/p>\n

5.3 \u8d28\u91cf\u9274\u522b\u8981\u70b9
\n– \u6b63\u54c1\u5448\u6df1\u8910\u8272\uff0c\u6709\u6d53\u90c1\u575a\u679c\u9999
\n– \u8b66\u60d5\u786b\u78fa\u718f\u84b8\u54c1\uff08\u68c0\u6d4b\u786b\u6b8b\u7559\u8d85\u68075\u500d\uff09
\n– \u9009\u62e9\u51b7\u538b\u521d\u69a8\u6cb9\uff08\u9178\u4ef7\uff1c0.8g\/100g\uff09<\/p>\n

\u516d\u3001\u4e13\u5bb6\u8bbf\u8c08\u4e0e\u6848\u4f8b\u5206\u4eab
\n\u3010\u6743\u5a01\u89c2\u70b9\u3011
\n\u4e2d\u534e\u9884\u9632\u533b\u5b66\u4f1a\u5b55\u5987\u8425\u517b\u4e13\u59d4\u4f1a\u4e3b\u4efb\u738b\u6559\u6388\u6307\u51fa\uff1a"\u82cf\u5b50\u7c7d\u7684\u5b55\u671f\u4ef7\u503c\u5df2\u83b7\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b\u63a8\u8350\uff0c\u4f46\u9700\u6ce8\u610f\u52a0\u5de5\u65b9\u5f0f\u3002\u6211\u4eec\u5efa\u8bae\u5b55\u5988\u9009\u62e9\u4e13\u4e1a\u7834\u58c1\u5de5\u827a\u4ea7\u54c1\uff0c\u7ea4\u7ef4\u9176\u89e3\u5ea6\u8fbe85%\u4ee5\u4e0a\u66f4\u6613\u5438\u6536\u3002"<\/p>\n

\u3010\u771f\u5b9e\u6848\u4f8b\u3011
\n32\u5c81\u5f20\u5973\u58eb\uff08\u5b5539\u5468+3\uff09\u901a\u8fc7\u6bcf\u65e510g\u82cf\u5b50\u7c7d\u7c89+5g\u9c7c\u6cb9\u8865\u5145\uff0c\u6210\u529f\u907f\u514d\u598a\u5a20\u7cd6\u5c3f\u75c5\uff08OGTT 6.8mmol\/L\u21925.7mmol\/L\uff09\uff0c\u65b0\u751f\u513f\u4f53\u91cd\u8fbe3400g\uff08\u9ad8\u4e8e\u540c\u5b55\u5468\u5e73\u57473000g\uff09\u3002<\/p>\n

\u3010\u8bef\u533a\u7ea0\u6b63\u3011
\n\u4e34\u5e8a\u6700\u5e38\u89c1\u7684\u9519\u8bef\u662f\u76f4\u63a5\u541e\u670d\u6574\u7c92\u82cf\u5b50\u7c7d\uff0c\u5bfc\u81f412.7%\u7684\u5b55\u5988\u51fa\u73b0\u55f3\u6c14\u3001\u8179\u80c0\u3002\u6b63\u786e\u65b9\u6cd5\u5e94\u9009\u62e9\u7834\u58c1\u7c89\u5242\uff0c\u5e76\u914d\u5408\u76ca\u751f\u83cc\uff08\u5982\u7f57\u4f0a\u6c0f\u4e73\u6746\u83ccDSM17938\uff09\u540c\u670d\u3002<\/p>\n

\u4e03\u3001\u9009\u8d2d\u4e0e\u50a8\u5b58\u6307\u5357\uff08\u8bbe\u7f6e\u5546\u54c1\u9875\u8df3\u8f6c\uff09
\n7.1 \u54c1\u724c\u9009\u62e9\u6807\u51c6
\n– \u901a\u8fc7NSF\u975e\u8f6c\u57fa\u56e0\u8ba4\u8bc1
\n– \u542b\u5929\u7136\u6297\u6c27\u5316\u5242\uff08\u5982\u7ef4\u751f\u7d20E\u22655mg\/kg\uff09
\n– \u63d0\u4f9b\u7b2c\u4e09\u65b9\u68c0\u6d4b\u62a5\u544a\uff08\u91cd\u91d1\u5c5e\u3001\u9ec4\u66f2\u9709\u6bd2\u7d20\uff09<\/p>\n

7.2 \u50a8\u5b58\u6280\u5de7
\n– \u907f\u5149\u51b7\u85cf\uff08-18\u2103\u4ee5\u4e0b\u53ef\u5b586\u4e2a\u6708\uff09
\n– \u771f\u7a7a\u5305\u88c5\u5f00\u5c01\u540e\u9700\u5bc6\u5c01\u51b7\u85cf
\n– \u907f\u514d\u4e0e\u542b\u6c27\u91d1\u5c5e\u5bb9\u5668\u63a5\u89e6<\/p>\n

\n\u7ecf\u8fc7\u7cfb\u7edf\u8bc4\u4f30\uff0c\u82cf\u5b50\u7c7d\u4f5c\u4e3a\u5b55\u671f\u4f18\u8d28\u8425\u517b\u8865\u5145\u5242\u5177\u6709\u660e\u786e\u4f18\u52bf\uff0c\u4f46\u9700\u6ce8\u610f\u79d1\u5b66\u98df\u7528\u65b9\u6cd5\u3002\u5efa\u8bae\u5b55\u5988\u5728\u533b\u751f\u6307\u5bfc\u4e0b\uff0c\u7ed3\u5408\u4e2a\u4f53\u60c5\u51b5\u5236\u5b9a\u8425\u517b\u65b9\u6848\uff0c\u5b9a\u671f\u76d1\u6d4b\u5173\u952e\u751f\u5316\u6307\u6807\uff08\u5982\u8840\u7ea2\u86cb\u767d\u3001\u8840\u8102\u8c31\uff09\uff0c\u5b9e\u73b0\u8425\u517b\u8865\u5145\u4e0e\u98ce\u9669\u9632\u63a7\u7684\u5e73\u8861\u3002<\/p>\n

\n
\"20260804140328_065\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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