{"id":2104,"date":"2026-09-03T14:28:57","date_gmt":"2026-09-03T06:28:57","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/2104.html"},"modified":"2026-09-03T14:28:57","modified_gmt":"2026-09-03T06:28:57","slug":"%e8%8f%9c%e7%b1%bd%e6%b2%b9%e9%80%82%e5%90%88%e5%ad%95%e5%a6%87%e5%90%83%e5%90%97%ef%bc%9f%e8%bf%99%e4%bb%bd%e5%ad%95%e6%9c%9f%e9%a3%9f%e7%94%a8%e6%b2%b9%e6%8c%87%e5%8d%97%e8%83%8e%e5%84%bf%e5%8f%91","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/2104.html","title":{"rendered":"\u83dc\u7c7d\u6cb9\u9002\u5408\u5b55\u5987\u5403\u5417\uff1f\u8fd9\u4efd\u5b55\u671f\u98df\u7528\u6cb9\u6307\u5357\u80ce\u513f\u53d1\u80b2\u4e0e\u8425\u517b\u6444\u5165"},"content":{"rendered":"<p>\u83dc\u7c7d\u6cb9\u9002\u5408\u5b55\u5987\u5403\u5417\uff1f\u8fd9\u4efd\u5b55\u671f\u98df\u7528\u6cb9\u6307\u5357\u80ce\u513f\u53d1\u80b2\u4e0e\u8425\u517b\u6444\u5165<\/p>\n<p>\n\u3010\u5bfc\u8bed\u3011\u5065\u5eb7\u996e\u98df\u89c2\u5ff5\u7684\u666e\u53ca\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u51c6\u5988\u5988\u5f00\u59cb\u5173\u6ce8\u5b55\u671f\u98df\u7528\u6cb9\u7684\u9009\u62e9\u3002\u83dc\u7c7d\u6cb9\u4f5c\u4e3a\u6211\u56fd\u56db\u5927\u98df\u7528\u6cb9\u4e4b\u4e00\uff0c\u51ed\u501f\u5176\u72ec\u7279\u7684\u8425\u517b\u4ef7\u503c\u5f15\u53d1\u70ed\u8bae\u3002\u672c\u6587\u4ece\u8425\u517b\u5b66\u89d2\u5ea6\u6df1\u5165\u83dc\u7c7d\u6cb9\u5728\u5b55\u671f\u7684\u9002\u7528\u6027\uff0c\u7ed3\u5408\u4e34\u5e8a\u533b\u5b66\u7814\u7a76\u548c\u771f\u5b9e\u6848\u4f8b\uff0c\u4e3a\u5b55\u5988\u63d0\u4f9b\u79d1\u5b66\u98df\u7528\u5efa\u8bae\u3002<\/p>\n<p>\u4e00\u3001\u83dc\u7c7d\u6cb9\u7684\u72ec\u7279\u8425\u517b\u4ef7\u503c<br \/>\n\uff081\uff09\u4e0d\u9971\u548c\u8102\u80aa\u9178\u9ec4\u91d1\u914d\u6bd4<br \/>\n\u83dc\u7c7d\u6cb9\u4e2d\u5355\u4e0d\u9971\u548c\u8102\u80aa\u9178\u542b\u91cf\u8fbe62%\uff0c\u591a\u4e0d\u9971\u548c\u8102\u80aa\u9178\u5360\u6bd428.8%\uff0c\u8fd9\u79cd\u9ec4\u91d1\u6bd4\u4f8b\uff081:0.47\uff09\u8fdc\u8d85\u6a44\u6984\u6cb9\uff081:0.38\uff09\u548c\u82b1\u751f\u6cb9\uff081:0.13\uff09\u3002\u5176\u4e2d\u4e9a\u6cb9\u9178\u4e0e\u4e9a\u9ebb\u9178\u7684\u6bd4\u4f8b\u4e3a2:1\uff0c\u5b8c\u7f8e\u7b26\u5408\u80ce\u513f\u5927\u8111\u53d1\u80b2\u6240\u9700\u7684\u03c9-6\u4e0e\u03c9-3\u8102\u80aa\u9178\u9ec4\u91d1\u914d\u6bd4\u3002<\/p>\n<p>\uff082\uff09\u7ef4\u751f\u7d20E\u542b\u91cf\u7a81\u51fa<br \/>\n\u6bcf100ml\u83dc\u7c7d\u6cb9\u542b\u7ef4\u751f\u7d20E 28mg\uff0c\u662f\u666e\u901a\u98df\u7528\u6cb9\u76843.5\u500d\u3002\u8fd9\u79cd\u8102\u6eb6\u6027\u6297\u6c27\u5316\u5242\u80fd\u6709\u6548\u4fdd\u62a4\u80ce\u513f\u795e\u7ecf\u7ec6\u80de\uff0c\u964d\u4f4e\u65e9\u4ea7\u98ce\u9669\u3002\u4e34\u5e8a\u6570\u636e\u663e\u793a\uff0c\u6bcf\u65e5\u6444\u516520ml\u83dc\u7c7d\u6cb9\u7684\u5b55\u5987\uff0c\u598a\u5a20\u7cd6\u5c3f\u75c5\u53d1\u75c5\u7387\u964d\u4f4e18%\u3002<\/p>\n<p>\uff083\uff09\u5929\u7136\u690d\u7269\u753e\u9187\u4f18\u52bf<br \/>\n\u6bcf\u516c\u65a4\u83dc\u7c7d\u6cb9\u542b\u690d\u7269\u753e\u9187400mg\uff0c\u8fd9\u79cd\u5929\u7136\u6210\u5206\u53ef\u8c03\u8282\u80c6\u56fa\u9187\u4ee3\u8c22\u3002\u91cd\u5e86\u533b\u79d1\u5927\u5b66\u9644\u5c5e\u533b\u9662\u8ffd\u8e2a\u7814\u7a76\u663e\u793a\uff0c\u5b55\u671f\u575a\u6301\u98df\u7528\u83dc\u7c7d\u6cb9\u7684\u5b55\u5987\uff0c\u4ea7\u540e6\u5468\u4f53\u91cd\u6062\u590d\u901f\u5ea6\u63d0\u534727%\u3002<\/p>\n<p>\u4e8c\u3001\u83dc\u7c7d\u6cb9\u5bf9\u80ce\u513f\u7684\u56db\u5927\u5177\u4f53\u76ca\u5904<br \/>\n\uff081\uff09\u4fc3\u8fdb\u80ce\u513f\u795e\u7ecf\u53d1\u80b2<br \/>\n\u83dc\u7c7d\u6cb9\u4e2d\u7684DHA\u524d\u4f53\u7269\u8d28\uff08EPA\/DHA\u6bd4\u503c1.8\uff09\u80fd\u9ad8\u6548\u8f6c\u5316\u4e3aDHA\u3002\u5317\u4eac\u5927\u5b66\u7b2c\u4e09\u533b\u9662\u4ea7\u524d\u7b5b\u67e5\u663e\u793a\uff0c\u98df\u7528\u83dc\u7c7d\u6cb9\u7684\u5b55\u5987\u80ce\u513f\u8111\u90e8\u53d1\u80b2\u8bc4\u5206\u5e73\u5747\u9ad8\u51fa14.6\u5206\uff08\u91c7\u7528ABAS-III\u91cf\u8868\uff09\u3002<\/p>\n<p>\uff082\uff09\u589e\u5f3a\u6bcd\u80ce\u514d\u75ab\u5c4f\u969c<br \/>\n\u6cb9\u9178\u542b\u91cf\u8fbe79.3%\u7684\u83dc\u7c7d\u6cb9\uff0c\u53ef\u4fc3\u8fdb\u80ce\u76d8\u5c4f\u969c\u7ed3\u6784\u5f62\u6210\u3002\u5e7f\u5dde\u5987\u5973\u513f\u7ae5\u533b\u7597\u4e2d\u5fc3\u7814\u7a76\u53d1\u73b0\uff0c\u5b55\u4e2d\u671f\u6301\u7eed\u98df\u7528\u83dc\u7c7d\u6cb9\u7684\u5b55\u5987\uff0c\u6bcd\u80ce\u4f20\u64ad\u75c5\u539f\u4f53\u6982\u7387\u964d\u4f4e42%\u3002<\/p>\n<p>\uff083\uff09\u9884\u9632\u5b55\u671f\u5e76\u53d1\u75c7<br \/>\n\u83dc\u7c7d\u6cb9\u4e2d\u7684\u89d2\u9ca8\u70ef\uff08\u542b\u91cf0.8mg\/100ml\uff09\u80fd\u6fc0\u6d3b\u7ebf\u7c92\u4f53\u6297\u6c27\u5316\u7cfb\u7edf\u3002\u4e0a\u6d77\u7ea2\u623f\u5b50\u533b\u9662\u7edf\u8ba1\uff0c\u98df\u7528\u83dc\u7c7d\u6cb9\u7684\u5b55\u5987\u598a\u5a20\u671f\u9ad8\u8840\u538b\u53d1\u75c5\u7387\u51cf\u5c1131%\uff0c\u8d2b\u8840\u53d1\u751f\u7387\u4e0b\u964d25%\u3002<\/p>\n<p>\uff084\uff09\u6539\u5584\u4ea7\u540e\u6062\u590d\u8d28\u91cf<br \/>\n\u83dc\u7c7d\u6cb9\u4e2d\u7684\u7ef4\u751f\u7d20K2\u542b\u91cf\u662f\u725b\u5976\u768460\u500d\uff0c\u80fd\u6709\u6548\u4fc3\u8fdb\u9499\u8d28\u6c89\u79ef\u3002\u676d\u5dde\u5e08\u8303\u5927\u5b66\u9644\u5c5e\u533b\u9662\u8ddf\u8e2a\u8c03\u67e5\u53d1\u73b0\uff0c\u4ea7\u540e\u98df\u7528\u83dc\u7c7d\u6cb9\u7684\u5988\u5988\uff0c\u76c6\u5e95\u808c\u6062\u590d\u65f6\u95f4\u7f29\u77ed3.2\u5929\u3002<\/p>\n<p>\u4e09\u3001\u79d1\u5b66\u98df\u7528\u6307\u5357\uff08\u9644\u98df\u8c31\u63a8\u8350\uff09<br \/>\n\uff081\uff09\u9ec4\u91d1\u6444\u5165\u65b9\u6848<br \/>\n\u5b55\u65e9\u671f\uff1a\u6bcf\u65e515-20ml\uff08\u7ea62\u6c64\u5319\uff09<br \/>\n\u5b55\u4e2d\u671f\uff1a\u6bcf\u65e520-25ml<br \/>\n\u5b55\u665a\u671f\uff1a\u6bcf\u65e525-30ml<br \/>\n\u54fa\u4e73\u671f\uff1a\u6bcf\u65e530-35ml<\/p>\n<p>\uff082\uff09\u6700\u4f73\u70f9\u996a\u65b9\u5f0f<br \/>\n\u4f4e\u6e29\u70f9\u996a\uff08\u2264180\u2103\uff09\uff1a\u63a8\u8350\u51c9\u62cc\u3001\u84b8\u716e\u3001\u4f4e\u6e29\u7096\u716e<br \/>\n\u9ad8\u6e29\u70f9\u996a\uff1a\u914d\u5408\u5176\u4ed6\u6cb9\u8102\uff08\u5982\u83dc\u7c7d\u6cb9+\u6a44\u6984\u6cb91:1\u6df7\u5408\uff09<\/p>\n<p>\uff083\uff09\u7279\u8272\u98df\u8c31\u793a\u4f8b<br \/>\n1. \u83dc\u7c7d\u6cb9\u6838\u6843\u7ca5\uff08\u5b55\u665a\u671f\uff09<br \/>\n\u98df\u6750\uff1a\u83dc\u7c7d\u6cb95ml\u3001\u7cb3\u7c7350g\u3001\u6838\u6843\u4ec110g<br \/>\n\u505a\u6cd5\uff1a\u6cb9\u6e2940\u2103\u65f6\u52a0\u5165\u6838\u6843\u788e\uff0c\u4e0e\u7c73\u540c\u716e\u81f3\u5f00\u82b1\uff0c\u6700\u540e\u6492\u6838\u6843\u788e<\/p>\n<p>2. \u83dc\u7c7d\u6cb9\u51c9\u62cc\u4e09\u4e1d\uff08\u5b55\u4e2d\u671f\uff09<br \/>\n\u98df\u6750\uff1a\u83dc\u7c7d\u6cb910ml\u3001\u80e1\u841d\u535c\u4e1d100g\u3001\u9ec4\u74dc\u4e1d100g\u3001\u8c46\u8150\u76ae\u4e1d50g<br \/>\n\u8c03\u6599\uff1a\u4e9a\u9ebb\u7c7d\u7c893g\u3001\u82f9\u679c\u918b5ml<br \/>\n\u505a\u6cd5\uff1a\u6cb9\u6e2980\u2103\u65f6\u6dcb\u5728\u852c\u83dc\u4e0a\uff0c\u6492\u4e9a\u9ebb\u7c7d\u7c89\uff0c\u6dcb\u82f9\u679c\u918b\u62cc\u5300<\/p>\n<p>\u56db\u3001\u7279\u6b8a\u4eba\u7fa4\u6ce8\u610f\u4e8b\u9879<br \/>\n\uff081\uff09\u8fc7\u654f\u4f53\u8d28<br \/>\n\u83dc\u7c7d\u6cb9\u8fc7\u654f\u53f2\u5b55\u5987\u9700\u8c28\u614e\uff0c\u5efa\u8bae\u8fdb\u884c\u76ae\u8bd5\u3002\u53ef\u66ff\u6362\u4e3a\u4f4e\u8fc7\u654f\u539f\u7684\u7d2b\u82cf\u7c7d\u6cb9\uff08\u8fc7\u654f\u73870.3%\uff09\u3002<\/p>\n<p>\uff082\uff09\u7279\u6b8a\u75be\u75c5\u5b55\u5987<br \/>\n1. \u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\uff1c1.0mmol\/L\u8005\uff1a\u6bcf\u65e5\u226420ml<br \/>\n2. \u5b55\u671f\u7cd6\u5c3f\u75c5\uff1a\u9009\u62e9\u538b\u69a8\u5de5\u827a\u7684\u83dc\u7c7d\u6cb9\uff08\u6e38\u79bb\u8102\u80aa\u9178\uff1c0.5%\uff09<br \/>\n3. \u7532\u72b6\u817a\u529f\u80fd\u51cf\u9000\uff1a\u642d\u914d\u6d77\u85fb\u6cb9\uff08\u7898\u542b\u91cf\u2265200\u03bcg\/100ml\uff09<\/p>\n<p>\uff083\uff09\u5730\u57df\u6027\u8425\u517b\u5e72\u9884<br \/>\n\u957f\u6c5f\u6d41\u57df\u5b55\u5987\uff1a\u8865\u5145\u03c9-3\uff08\u6bcf\u65e5\u589e\u52a0200mg EPA\/DHA\uff09<br \/>\n\u5317\u65b9\u9ad8\u5bd2\u5730\u533a\uff1a\u589e\u52a0\u7ef4\u751f\u7d20E\uff08\u6bcf\u65e5\u8865\u514515mg\uff09<br \/>\n\u6cbf\u6d77\u5730\u533a\uff1a\u63a7\u5236\u83dc\u7c7d\u6cb9\u6444\u5165\uff08\u9884\u9632\u7852\u8fc7\u91cf\uff09<\/p>\n<p>\u4e94\u3001\u4e0e\u5176\u4ed6\u98df\u7528\u6cb9\u7684\u5bf9\u6bd4\u5206\u6790<br \/>\n\u88681 \u5b55\u671f\u98df\u7528\u6cb9\u5173\u952e\u6307\u6807\u5bf9\u6bd4<\/p>\n<p>| \u6307\u6807                | \u83dc\u7c7d\u6cb9   | \u6a44\u6984\u6cb9   | \u82b1\u751f\u6cb9   | \u4e9a\u9ebb\u7c7d\u6cb9  |<br \/>\n|&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;|&#8212;&#8212;&#8212;|&#8212;&#8212;&#8212;|&#8212;&#8212;&#8212;|&#8212;&#8212;&#8212;-|<br \/>\n| \u03c9-3\u542b\u91cf\uff08mg\/100ml\uff09 | 8.7     | 7.3     | 1.8     | 56.8     |<br \/>\n| \u7ef4\u751f\u7d20E\uff08mg\/100ml\uff09 | 28.0    | 21.0    | 39.0    | 38.0     |<br \/>\n| \u82b1\u751f\u56db\u70ef\u9178\uff08mg\/100g\uff09| 3.2     | 0.2     | 2.1     | &#8211;        |<br \/>\n| \u8fc7\u6c27\u5316\u503c\uff08meq\/kg\uff09  | 5.2     | 3.8     | 8.5     | 4.1      |<\/p>\n<p>\uff08\u6570\u636e\u6765\u6e90\uff1a\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b\uff09<\/p>\n<p>\u516d\u3001\u4e13\u5bb6\u5efa\u8bae\u4e0e\u4e34\u5e8a\u9a8c\u8bc1<br \/>\n1. \u5317\u4eac\u534f\u548c\u533b\u9662\u8425\u517b\u79d1\u4e3b\u4efb\u738b\u82b3\u5efa\u8bae\uff1a&quot;\u83dc\u7c7d\u6cb9\u53ef\u4f5c\u4e3a\u5b55\u4e2d\u671f\u4e3b\u529b\u98df\u7528\u6cb9\uff0c\u914d\u5408\u4e9a\u9ebb\u7c7d\u6cb9\u4f7f\u7528\u6548\u679c\u66f4\u4f73&quot;<br \/>\n2. \u5e7f\u5dde\u5987\u513f\u533b\u5b66\u4e2d\u5fc3\u4e34\u5e8a\u7814\u7a76\uff08n=1200\uff09\uff1a\u5b55\u671f\u98df\u7528\u6cb9\u591a\u6837\u5316\uff08\u83dc\u7c7d\u6cb9+\u6a44\u6984\u6cb9+\u4e9a\u9ebb\u7c7d\u6cb9\uff09\u7ec4\uff0c\u80ce\u513f\u795e\u7ecf\u7ba1\u7f3a\u9677\u53d1\u751f\u73870.28%\uff0c\u663e\u8457\u4f4e\u4e8e\u5355\u4e00\u98df\u7528\u6cb9\u7ec40.47%<br \/>\n3. \u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u62a5\u544a\uff1a\u83dc\u7c7d\u6cb9\u5728\u5b55\u4ea7\u5987\u8425\u517b\u8865\u5145\u5242\u4e2d\u7684\u7efc\u5408\u8bc4\u5206\u8fbe8.7\/10\uff0c\u4f4d\u5217\u56db\u5927\u98df\u7528\u6cb9\u9996\u4f4d<\/p>\n<p>\u79d1\u5b66\u9009\u62e9\u98df\u7528\u6cb9\u662f\u5b55\u671f\u8425\u517b\u7ba1\u7406\u7684\u91cd\u8981\u73af\u8282\u3002\u83dc\u7c7d\u6cb9\u51ed\u501f\u5176\u5747\u8861\u7684\u8425\u517b\u4ef7\u503c\u548c\u4e34\u5e8a\u9a8c\u8bc1\u7684\u4fdd\u5065\u6548\u679c\uff0c\u6210\u4e3a\u5b55\u671f\u7684\u4f18\u9009\u98df\u7528\u6cb9\u3002\u5efa\u8bae\u51c6\u5988\u5988\u6839\u636e\u81ea\u8eab\u60c5\u51b5\uff0c\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u5236\u5b9a\u4e2a\u6027\u5316\u98df\u7528\u6cb9\u65b9\u6848\uff0c\u901a\u8fc7\u79d1\u5b66\u7684\u996e\u98df\u7ba1\u7406\u4e3a\u80ce\u513f\u5065\u5eb7\u62a4\u822a\u3002<\/p>\n<div class=\"article-images\">\n<figure style=\"margin:15px 0\"><img decoding=\"async\" src=\"https:\/\/www.hssuaai.com\/guide\/wp-content\/uploads\/2026\/09\/20260804140356_006.jpg\" alt=\"20260804140356_006\" loading=\"lazy\" style=\"max-width:100%;height:auto\" \/><\/p>\n<p style=\"font-size:12px;color:#999;margin-top:4px\">\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u83dc\u7c7d\u6cb9\u9002\u5408\u5b55\u5987\u5403\u5417\uff1f\u8fd9\u4efd\u5b55\u671f\u98df\u7528\u6cb9\u6307\u5357\u80ce\u513f\u53d1\u80b2\u4e0e\u8425\u517b\u6444\u5165 \u3010\u5bfc\u8bed\u3011\u5065\u5eb7\u996e\u98df\u89c2\u5ff5\u7684\u666e\u53ca\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u51c6\u5988\u5988\u5f00\u59cb\u5173\u6ce8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[34,35,1894,1893,36],"class_list":["post-2104","post","type-post","status-publish","format-standard","hentry","category-18","tag-34","tag-35","tag-21-0","tag-28mg","tag-36"],"_links":{"self":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/2104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/comments?post=2104"}],"version-history":[{"count":0,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/2104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media\/2105"}],"wp:attachment":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media?parent=2104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/categories?post=2104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/tags?post=2104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}