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\u5357\u74dc\u9e21\u8089\u7ca5\uff088-12\u4e2a\u6708\uff09<br \/>\n\u98df\u6750\uff1a\u5357\u74dc50g\u3001\u9e21\u80f8\u808930g\u3001\u5927\u7c7330g<br \/>\n\u505a\u6cd5\uff1a<br \/>\n\u2460 \u9e21\u80f8\u8089\u84b8\u719f\u6253\u6210\u6ce5<br \/>\n\u2461 \u5357\u74dc\u84b8\u719f\u538b\u6210\u6ce5<br \/>\n\u2462 \u5927\u7c73\u716e\u6210\u7ca5\u540e\u52a0\u5165\u5357\u74dc\u6ce5\u548c\u9e21\u8089\u6ce5<br \/>\n\u8425\u517b\u5206\u6790\uff1a\u94c1\u542b\u91cf3.2mg\/100g\uff0c\u9499\u542b\u91cf76mg\/100g<\/p>\n<p>2. \u4e09\u6587\u9c7c\u84b8\u86cb\uff0810-12\u4e2a\u6708\uff09<br \/>\n\u98df\u6750\uff1a\u4e09\u6587\u9c7c20g\u3001\u9e21\u86cb1\u4e2a\u3001\u897f\u5170\u82b110g<br \/>\n\u505a\u6cd5\uff1a<br \/>\n\u2460 \u4e09\u6587\u9c7c\u84b8\u719f\u6253\u6ce5<br \/>\n\u2461 \u9e21\u86cb\u52a0\u6e29\u6c341:1.5\u6253\u6563<br \/>\n\u2462 \u897f\u5170\u82b1\u712f\u6c34\u540e\u5207\u788e<br \/>\n\u2463 \u86cb\u6db2\u4e2d\u52a0\u5165\u9c7c\u6ce5\u548c\u897f\u5170\u82b1\u788e<br \/>\n\u8425\u517b\u5206\u6790\uff1aDHA\u542b\u91cf0.8mg\/100g\uff0c\u5375\u78f7\u81025.2g\/100g<\/p>\n<p>3. \u829d\u9ebb\u9171\u83e0\u83dc\uff089-12\u4e2a\u6708\uff09<br \/>\n\u98df\u6750\uff1a\u83e0\u83dc50g\u3001\u9ed1\u829d\u9ebb\u7c895g\u3001\u6838\u6843\u6cb95ml<br \/>\n\u505a\u6cd5\uff1a<br \/>\n\u2460 \u83e0\u83dc\u712f\u6c34\u540e\u5207\u788e<br \/>\n\u2461 \u829d\u9ebb\u7c89\u7528\u6838\u6843\u6cb9\u8c03\u548c<br \/>\n\u2462 \u5c06\u829d\u9ebb\u9171\u4e0e\u83e0\u83dc\u6ce5\u6df7\u5408<br \/>\n\u8425\u517b\u5206\u6790\uff1a\u9499\u542b\u91cf82mg\/100g\uff0c\u4e0d\u9971\u548c\u8102\u80aa\u917812g\/100g<\/p>\n<p>\uff08\u56e0\u7bc7\u5e45\u9650\u5236\uff0c\u6b64\u5904\u5c55\u793a3\u4e2a\u8be6\u7ec6\u83dc\u8c31\uff0c\u5b8c\u6574\u7248\u5305\u542b7\u79cd\u4e3b\u98df\u7c7b\u30012\u79cd\u8089\u7c7b\u30011\u79cd\u852c\u83dc\u7c7b\u98df\u8c31\uff09<\/p>\n<p>\u4e94\u3001\u5e38\u89c1\u5582\u517b\u8bef\u533a\u4e0e\u89e3\u51b3\u65b9\u6848<br \/>\n1. \u8bef\u533a\u4e00\uff1a\u8fc7\u65e9\u52a0\u76d0\u5bfc\u81f4\u80be\u8d1f\u62c5<br \/>\n\u6b63\u786e\u505a\u6cd5\uff1a\u7528\u5929\u7136\u98df\u7269\u8c03\u5473\uff08\u756a\u8304\u51fa\u6c99\u3001\u9999\u83c7\u63d0\u9c9c\uff09<br \/>\n2. \u8bef\u533a\u4e8c\uff1a\u8fc7\u5ea6\u4f9d\u8d56\u7c73\u7cca\u5bfc\u81f4\u8425\u517b\u5355\u4e00<br \/>\n\u89e3\u51b3\u65b9\u6848\uff1a\u6bcf\u5468\u6dfb\u52a02\u79cd\u65b0\u98df\u6750<br \/>\n3. \u8bef\u533a\u4e09\uff1a\u8ffd\u5582\u5bfc\u81f4\u538c\u98df\u884c\u4e3a<br \/>\n\u6b63\u786e\u65b9\u6cd5\uff1a\u8bbe\u7acb\u56fa\u5b9a\u8fdb\u9910\u65f6\u95f4\uff08\u6bcf\u65e53\u6b21\uff09<br \/>\n4. \u8bef\u533a\u56db\uff1a\u5f3a\u8feb\u8fdb\u98df\u5f15\u53d1\u5fc3\u7406\u6297\u62d2<br \/>\n\u5efa\u8bae\u91c7\u7528\u6e38\u620f\u5316\u5582\u517b\uff08\u98df\u7269\u5370\u7ae0\u5956\u52b1\u6cd5\uff09<\/p>\n<p>\u516d\u3001\u4e0d\u540c\u6708\u9f84\u5b9d\u5b9d\u8425\u517b\u9700\u6c42\u5bf9\u7167\u8868<br \/>\n| \u6708\u9f84\u6bb5 | \u70ed\u91cf\u9700\u6c42(kcal) | \u86cb\u767d\u8d28(g) | \u94a0(g) | \u7ef4\u751f\u7d20A(\u03bcg) |<br \/>\n|&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;&#8212;|&#8212;&#8212;&#8211;|&#8212;&#8212;&#8212;&#8212;&#8211;|<br \/>\n| 6-8\u6708\u9f84 | 600-700        | 6-8        | \u22640.5   | 400-500      |<br \/>\n| 9-12\u6708\u9f84 | 800-900        | 10-12      | \u22641.0   | 500-600      |<br \/>\n| 1-3\u5c81   | 1000-1200      | 13-15      | \u22641.5   | 600-700      |<\/p>\n<p>\u4e03\u3001\u4e13\u5bb6\u5efa\u8bae\uff1a\u5efa\u7acb\u79d1\u5b66\u7684\u5582\u517b\u65e5\u5fd7<br \/>\n1. \u8bb0\u5f55\u5185\u5bb9\uff1a<br \/>\n\u2022 \u6bcf\u65e5\u8fdb\u98df\u65f6\u95f4\u4e0e\u65f6\u957f<br \/>\n\u2022 \u98df\u6750\u79cd\u7c7b\u53ca\u8fc7\u654f\u53cd\u5e94<br \/>\n\u2022 \u98df\u7528\u5206\u91cf\u4e0e\u5269\u4f59\u60c5\u51b5<br \/>\n2. \u5206\u6790\u7ef4\u5ea6\uff1a<br \/>\n\u2022 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