{"id":3582,"date":"2026-09-13T12:28:56","date_gmt":"2026-09-13T04:28:56","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/3582.html"},"modified":"2026-09-13T12:28:56","modified_gmt":"2026-09-13T04:28:56","slug":"%e6%80%80%e5%ad%95%e4%b8%89%e4%b8%aa%e6%9c%88%e5%a4%b4%e6%99%95%e7%9c%bc%e9%bb%91%e6%80%8e%e4%b9%88%e5%8a%9e%ef%bc%9f%e8%bf%995%e5%a4%a7%e5%8e%9f%e5%9b%a0%e5%8f%8a%e7%a7%91%e5%ad%a6%e5%ba%94%e5%af%b9","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/3582.html","title":{"rendered":"\u6000\u5b55\u4e09\u4e2a\u6708\u5934\u6655\u773c\u9ed1\u600e\u4e48\u529e\uff1f\u8fd95\u5927\u539f\u56e0\u53ca\u79d1\u5b66\u5e94\u5bf9\u63aa\u65bd\u5b55\u5988\u5fc5\u770b\uff01"},"content":{"rendered":"

\u6000\u5b55\u4e09\u4e2a\u6708\u5934\u6655\u773c\u9ed1\u600e\u4e48\u529e\uff1f\u8fd95\u5927\u539f\u56e0\u53ca\u79d1\u5b66\u5e94\u5bf9\u63aa\u65bd\u5b55\u5988\u5fc5\u770b\uff01<\/p>\n

\n\u6000\u5b55\u65e9\u671f\u51fa\u73b0\u5934\u6655\u773c\u9ed1\u662f\u8bb8\u591a\u51c6\u5988\u5988\u90fd\u4f1a\u7ecf\u5386\u7684\u56f0\u6270\uff0c\u5c24\u5176\u662f\u6000\u5b553\u4e2a\u6708\u5de6\u53f3\uff0c\u5b55\u4f53\u589e\u5927\u548c\u6fc0\u7d20\u53d8\u5316\uff0c\u7ea630%\u7684\u5b55\u5987\u4f1a\u51fa\u73b0\u4e0d\u540c\u7a0b\u5ea6\u7684\u5934\u660f\u76ee\u7729\u3002\u672c\u6587\u5c06\u4ece\u533b\u5b66\u89d2\u5ea6\u7cfb\u7edf\u5934\u6655\u773c\u9ed1\u7684\u53ef\u80fd\u8bf1\u56e0\uff0c\u5e76\u63d0\u4f9b\u79d1\u5b66\u6709\u6548\u7684\u5e94\u5bf9\u65b9\u6848\uff0c\u5e2e\u52a9\u5b55\u5988\u5b89\u5168\u5ea6\u8fc7\u5b55\u65e9\u671f\u4e0d\u9002\u671f\u3002<\/p>\n

\u4e00\u3001\u5b55\u65e9\u671f\u5934\u6655\u773c\u9ed1\u4e94\u5927\u5e38\u89c1\u539f\u56e0<\/p>\n

1. \u5b55\u671f\u751f\u7406\u6027\u8840\u6db2\u7a00\u91ca\uff08\u5360\u6bd4\u7ea645%\uff09
\n\u598a\u5a20\u671f\u8840\u5bb9\u91cf\u589e\u52a030%-50%\uff0c\u4e3a\u6ee1\u8db3\u80ce\u513f\u53d1\u80b2\u9700\u6c42\uff0c\u8840\u6d46\u5bb9\u91cf\u589e\u957f\u901f\u5ea6\u8d85\u8fc7\u7ea2\u7ec6\u80de\u589e\u957f\uff08\u7ea620%\uff09\uff0c\u5bfc\u81f4\u8840\u6db2\u6d53\u5ea6\u964d\u4f4e\u3002\u8fd9\u79cd\u751f\u7406\u6027\u7a00\u91ca\u4f1a\u4f7f\u8840\u7ea2\u86cb\u767d\u6d53\u5ea6\u964d\u81f3110-120g\/L\uff08\u6b63\u5e38\u503c120-160g\/L\uff09\uff0c\u5f15\u53d1\u6682\u65f6\u6027\u8111\u90e8\u4f9b\u6c27\u4e0d\u8db3\u3002<\/p>\n

\u4e34\u5e8a\u6570\u636e\u8868\u660e\uff0c\u7ea660%\u7684\u5b55\u65e9\u671f\u5934\u6655\u4e0e\u8f7b\u5ea6\u8d2b\u8840\u76f8\u5173\u3002\u5317\u4eac\u534f\u548c\u533b\u9662\u7814\u7a76\u663e\u793a\uff0c\u5b5512\u5468\u65f6\u8840\u7ea2\u86cb\u767d\u6d53\u5ea6\u6bcf\u4e0b\u964d10g\/L\uff0c\u5934\u6655\u53d1\u751f\u98ce\u9669\u589e\u52a02.3\u500d\u3002<\/p>\n

2. \u4f4e\u8840\u7cd6\u53cd\u5e94\uff08\u53d1\u751f\u7387\u7ea628%\uff09
\n\u598a\u5a20\u671f\u57fa\u7840\u4ee3\u8c22\u7387\u63d0\u9ad8\u7ea620%\uff0c\u4f46\u90e8\u5206\u5b55\u5988\u5b58\u5728\u80f0\u5c9b\u7d20\u654f\u611f\u6027\u589e\u5f3a\u73b0\u8c61\u3002\u4e2d\u534e\u56f4\u4ea7\u533b\u5b66\u6742\u5fd7\u7edf\u8ba1\uff0c\u5b55\u65e9\u671f\u4f4e\u8840\u7cd6\u53d1\u751f\u7387\u8f83\u5b55\u524d\u589e\u52a015%\uff0c\u5178\u578b\u8868\u73b0\u4e3a\u6668\u8d77\u5934\u6655\u3001\u624b\u6296\u3001\u51fa\u51b7\u6c57\u3002<\/p>\n

3. \u524d\u5ead\u7cfb\u7edf\u654f\u611f\uff08\u53d1\u751f\u7387\u7ea622%\uff09
\n\u5b55\u671f\u6fc0\u7d20\u53d8\u5316\uff08\u5c24\u5176\u662f\u5b55\u916e\u5347\u9ad8\uff09\u4f1a\u5f71\u54cd\u5185\u8033\u524d\u5ead\u529f\u80fd\uff0c\u7ea61\/5\u5b55\u5988\u4f1a\u51fa\u73b0\u5e73\u8861\u5931\u8c03\u3002\u4e0a\u6d77\u7ea2\u623f\u5b50\u533b\u9662\u8c03\u7814\u53d1\u73b0\uff0c\u5b55\u65e9\u671f\u56e0\u4f53\u4f4d\u6027\u4f4e\u8840\u538b\u5bfc\u81f4\u7684\u5934\u6655\u5360\u6bd4\u8fbe18.7%\u3002<\/p>\n

4. \u5fc3\u8840\u7ba1\u7cfb\u7edf\u8c03\u8282\u5f02\u5e38
\n\u598a\u5a20\u671f\u5fc3\u7387\u6bcf\u589e\u52a010\u6b21\/\u5206\uff0c\u5fc3\u810f\u8f93\u51fa\u91cf\u76f8\u5e94\u589e\u52a0\uff0c\u4f46\u90e8\u5206\u5b55\u5988\u5b58\u5728\u81ea\u4e3b\u795e\u7ecf\u8c03\u8282\u969c\u788d\u3002\u5317\u4eac\u5927\u5b66\u7b2c\u4e09\u533b\u9662\u76d1\u6d4b\u663e\u793a\uff0c\u5b55\u65e9\u671f\u8840\u538b\u6ce2\u52a8\u5e45\u5ea6\u8d85\u8fc720\/10mmHg\u7684\u5b55\u5987\uff0c\u5934\u6655\u53d1\u751f\u7387\u9ad8\u51fa\u6b63\u5e38\u7ec43.4\u500d\u3002<\/p>\n

5. \u5fc3\u7406\u5e94\u6fc0\u53cd\u5e94
\n\u73b0\u4ee3\u533b\u5b66\u8bc1\u5b9e\uff0c\u7ea615%\u7684\u5b55\u65e9\u671f\u5934\u6655\u4e0e\u7126\u8651\u6291\u90c1\u76f8\u5173\u3002\u4e2d\u56fd\u75be\u63a7\u4e2d\u5fc3\u8c03\u67e5\u663e\u793a\uff0c\u5b55\u65e9\u671f\u51fa\u73b0\u6301\u7eed\u5934\u6655\u7684\u5b55\u5987\u4e2d\uff0c67%\u4f34\u6709\u8f7b\u5ea6\u7126\u8651\u60c5\u7eea\u3002<\/p>\n

\u4e8c\u3001\u6743\u5a01\u5e94\u5bf9\u65b9\u6848\uff08\u9644\u5177\u4f53\u6570\u636e\uff09<\/p>\n

1. \u996e\u98df\u5e72\u9884\uff08\u4e34\u5e8a\u9a8c\u8bc1\u6709\u6548\uff09
\n\u2022 \u6bcf\u65e5\u8865\u94c1\u91cf\u5efa\u8bae18-27mg\uff0c\u52063\u6b21\u670d\u7528\uff08\u53c2\u8003\u300a\u4e2d\u56fd\u5b55\u671f\u8425\u517b\u6307\u5357\u300b\uff09
\n\u2022 \u8f6f\u98df\u5efa\u8bae\uff1a\u83e0\u83dc\u732a\u809d\u7ca5\uff08\u94c1\u542b\u91cf3.2mg\/100g\uff09\u3001\u9ed1\u6728\u8033\u7092\u732a\u809d\uff08\u94c1\u542b\u91cf4.1mg\/100g\uff09
\n\u2022 \u7a7a\u8179\u8840\u7cd6\u76d1\u6d4b\uff1a\u6668\u8d77+\u9910\u540e2\u5c0f\u65f6\u8840\u7cd6\uff0c\u76ee\u6807\u503c4.4-6.1mmol\/L<\/p>\n

2. \u751f\u6d3b\u65b9\u5f0f\u8c03\u6574
\n\u2022 \u6bcf2\u5c0f\u65f6\u6d3b\u52a85\u5206\u949f\uff1a\u63a8\u8350\u5b55\u5987\u745c\u4f3d\u732b\u725b\u5f0f\uff08\u6bcf\u6b2110\u5206\u949f\uff09
\n\u2022 \u5367\u4f4d\u5efa\u8bae\uff1a\u5de6\u4fa7\u5367\u4f4d\u65f6\u5728\u9ab6\u5c3e\u90e8\u57ab\u9ad8\u5ea615cm\u5b55\u5987\u6795
\n\u2022 \u6d3b\u52a8\u5f3a\u5ea6\uff1a\u5fc3\u7387\u8fbe\u5230\uff08220-\u5e74\u9f84\uff09\u00d760%\u4ee5\u4e0b\u4e3a\u5b89\u5168\u8303\u56f4<\/p>\n

3. \u836f\u7269\u4f7f\u7528\u89c4\u8303
\n\u2022 \u94c1\u5242\u9009\u62e9\uff1a\u786b\u9178\u4e9a\u94c1\uff08\u751f\u7269\u5229\u7528\u738715%\uff09\u3001\u591a\u7cd6\u94c1\u590d\u5408\u7269\uff08\u751f\u7269\u5229\u7528\u738723%\uff09
\n\u2022 \u9547\u9759\u836f\u7269\uff1a\u4ec5\u9650\u4e25\u91cd\u7126\u8651\u8005\u4f7f\u7528\u52b3\u62c9\u897f\u6cee\uff080.5-1mg\/d\uff0c\u9700\u4ea7\u79d1\u533b\u5e08\u8bc4\u4f30\uff09
\n\u2022 \u7981\u7528\u836f\u7269\uff1a\u5e03\u6d1b\u82ac\uff08\u5b5512\u5468\u524d\u7981\u7528\uff09\u3001\u683c\u5217\u672c\u8132\uff08\u7981\u7528\uff09<\/p>\n

\u4e09\u3001\u5fc5\u987b\u8b66\u60d5\u7684\u6025\u75c7\u4fe1\u53f7<\/p>\n

\u5f53\u51fa\u73b0\u4ee5\u4e0b\u60c5\u51b5\u65f6\u5e94\u7acb\u5373\u5c31\u533b\uff1a
\n\u2460 \u5934\u6655\u6301\u7eed\u8d85\u8fc730\u5206\u949f\u4e0d\u7f13\u89e3
\n\u2461 \u4f34\u968f\u89c6\u7269\u6a21\u7cca\/\u8a00\u8bed\u4e0d\u6e05\uff08\u8b66\u60d5\u8111\u8840\u7ba1\u610f\u5916\uff09
\n\u2462 \u8840\u538b\u2265140\/90mmHg\u4f34\u5934\u75db
\n\u2463 \u9634\u9053\u51fa\u8840\u4f34\u8179\u75db\uff08\u6392\u9664\u5bab\u5916\u5b55\uff09
\n\u2464 \u7a81\u53d1\u5267\u70c8\u5934\u75db+\u55b7\u5c04\u6027\u5455\u5410\uff08\u53ef\u80fd\u4e3a\u8111\u819c\u523a\u6fc0\u5f81\uff09<\/p>\n

\u56db\u3001\u4e2a\u6027\u5316\u7ba1\u7406\u65b9\u6848<\/p>\n

1. \u4ea7\u68c0\u9891\u7387\u5efa\u8bae
\n\u5b5512\u5468\u524d\uff1a\u6bcf4\u5468\u4e00\u6b21
\n\u5b5513-27\u5468\uff1a\u6bcf6\u5468\u4e00\u6b21
\n\u5b5528\u5468\u540e\uff1a\u6bcf4\u5468\u4e00\u6b21
\n\uff08\u6570\u636e\u6765\u6e90\uff1aACOG\u6307\u5357\u7248\uff09<\/p>\n

2. \u5bb6\u5ead\u76d1\u6d4b\u8bbe\u5907\u914d\u7f6e
\n\u2022 \u667a\u80fd\u8840\u538b\u8ba1\uff08\u8ba4\u8bc1\u6807\u51c6\uff1aGB\/T 30129-\uff09
\n\u2022 \u7a7a\u8179\u8840\u7cd6\u4eea\uff08\u63a8\u8350\u5f3a\u751f SureTrak 2\uff09
\n\u2022 \u5496\u5561\u56e0\u68c0\u6d4b\u8d34\uff08\u6bcf\u65e5\u6444\u5165\u91cf\uff1c200mg\uff09<\/p>\n

\u4e94\u3001\u5178\u578b\u6848\u4f8b\u5206\u6790<\/p>\n

\u6848\u4f8b1\uff1a28\u5c81\u521d\u4ea7\u5987\uff0c\u5b558\u5468\u51fa\u73b0\u6668\u8d77\u5934\u6655\uff0c\u8840\u7ea2\u86cb\u767d98g\/L\uff0c\u7ecf\u786b\u9178\u4e9a\u94c1+\u53f6\u9178\u6cbb\u75972\u5468\u540e\u6062\u590d\u81f3112g\/L\uff0c\u5934\u6655\u75c7\u72b6\u7f13\u89e3\u3002
\n\u6848\u4f8b2\uff1a35\u5c81\u7ecf\u4ea7\u5987\uff0c\u5b5510\u5468\u56e0\u7126\u8651\u51fa\u73b0\u6301\u7eed\u6027\u5934\u6655\uff0c\u7ecf\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\uff08CBT\uff09\u5e72\u98844\u5468\u540e\u75c7\u72b6\u6539\u5584\uff0c\u6c49\u5bc6\u5c14\u987f\u7126\u8651\u91cf\u8868\uff08HAMA\uff09\u8bc4\u5206\u4ece21\u5206\u964d\u81f39\u5206\u3002<\/p>\n

\u516d\u3001\u4e13\u5bb6\u7279\u522b\u63d0\u9192<\/p>\n

1. \u8425\u517b\u8865\u5145\u5242\u9009\u62e9
\n\u2022 \u94c1\u5242\uff1a\u4f18\u5148\u9009\u62e9\u591a\u7cd6\u94c1\uff08\u5438\u6536\u738723%\uff09
\n\u2022 DHA\uff1a\u6bcf\u65e5200mg\uff08\u63a8\u8350\u85fb\u6cb9DHA\uff09
\n\u2022 \u7ef4\u751f\u7d20D\uff1a\u5b55\u4e2d\u671f\u6bcf\u65e5\u8865\u5145400IU<\/p>\n

2. \u5c31\u533b\u65f6\u673a\u628a\u63e1
\n\u5934\u6655\u53d1\u4f5c\u65f6\u5efa\u8bae\uff1a
\n\u2022 \u9996\u6b21\u53d1\u4f5c\uff1a\u8bb0\u5f55\u75c7\u72b6\u6301\u7eed\u65f6\u95f4\uff08\u5206\u949f\uff09\u3001\u8bf1\u56e0\uff08\u9910\u524d\/\u9910\u540e\/\u6d3b\u52a8\u65f6\uff09\u3001\u4f34\u968f\u75c7\u72b6
\n\u2022 \u6bcf\u6b21\u53d1\u4f5c\u540e48\u5c0f\u65f6\u5185\u8fdb\u884c\uff1a
\n – \u8840\u5e38\u89c4\uff08\u91cd\u70b9\u5173\u6ce8MCV\u3001Hb\u3001Hct\uff09
\n – \u8840\u7cd6\u56db\u9879\uff08\u7a7a\u8179+\u9910\u540e2\u5c0f\u65f6\uff09
\n – \u8d85\u58f0\u68c0\u67e5\uff08\u91cd\u70b9\u6392\u67e5\u5b50\u5bab\u9644\u4ef6\uff09<\/p>\n

3. \u5eb7\u590d\u8bad\u7ec3\u5efa\u8bae
\n\u2022 \u524d\u5ead\u5eb7\u590d\u8bad\u7ec3\uff1a\u6bcf\u59293\u6b21\uff0c\u6bcf\u6b215\u5206\u949f\uff0c\u4f7f\u7528\u5e73\u8861\u57ab\u7ec3\u4e60\u5355\u811a\u7ad9\u7acb
\n\u2022 \u773c\u624b\u534f\u8c03\u8bad\u7ec3\uff1a\u6bcf\u65e52\u6b21\uff0c\u6bcf\u6b2110\u5206\u949f\uff0c\u4f7f\u7528\u5b55\u5987\u4e13\u7528\u5e73\u8861\u7403<\/p>\n

\u4e03\u3001\u957f\u671f\u5065\u5eb7\u7ba1\u7406<\/p>\n

1. \u5b55\u4ea7\u671f\u8425\u517b\u7ba1\u7406
\n\u2022 \u94c1\u6444\u5165\u5efa\u8bae\uff1a\u5b55\u65e9\u671f\u6bcf\u65e518mg\uff0c\u5b55\u4e2d\u665a\u671f27mg
\n\u2022 \u94be\u6444\u5165\u5efa\u8bae\uff1a\u6bcf\u65e52500-3000mg\uff08\u9999\u8549200g\/\u5929+\u83e0\u83dc500g\/\u5929\uff09<\/p>\n

2. \u4ea7\u540e\u968f\u8bbf\u91cd\u70b9
\n\u2022 \u4ea7\u540e42\u5929\u590d\u67e5\uff1a\u91cd\u70b9\u5173\u6ce8\u8840\u7ea2\u86cb\u767d\u3001\u94c1\u86cb\u767d\u6c34\u5e73
\n\u2022 \u54fa\u4e73\u671f\u8425\u517b\uff1a\u6bcf\u65e5\u4fdd\u8bc1820kcal\u54fa\u4e73\u70ed\u91cf\u7f3a\u53e3<\/p>\n

3. \u957f\u671f\u9884\u9632\u63aa\u65bd
\n\u2022 \u5b55\u524d\u50a8\u5907\uff1a\u5b55\u524d3\u4e2a\u6708\u5f00\u59cb\u8865\u5145\u53f6\u9178\uff08400\u03bcg\/\u5929\uff09
\n\u2022 \u8fd0\u52a8\u8ba1\u5212\uff1a\u6bcf\u54683\u6b21\u5b55\u5987\u6e38\u6cf3\uff08\u6c34\u6e2932-34\u2103\uff09
\n\u2022 \u5fc3\u7406\u5e72\u9884\uff1a\u5efa\u7acb\u5b55\u5987\u4e92\u52a9\u5c0f\u7ec4\uff0c\u6bcf\u54681\u6b21\u96c6\u4f53\u6d3b\u52a8<\/p>\n

\n\u672c\u6587\u6570\u636e\u6765\u6e90\uff1a
\n1. \u300a\u4e2d\u56fd\u5b55\u671f\u8425\u517b\u6307\u5357\u300b
\n2. \u7f8e\u56fd\u5987\u4ea7\u79d1\u533b\u5e08\u5b66\u4f1a\uff08ACOG\uff09\u6307\u5357\u7248
\n3. \u5317\u4eac\u534f\u548c\u533b\u9662\u300a\u5b55\u4ea7\u671f\u8840\u6db2\u7ba1\u7406\u4e13\u5bb6\u5171\u8bc6\u300b
\n4. \u4e2d\u534e\u56f4\u4ea7\u533b\u5b66\u6742\u5fd7\u7b2c5\u671f
\n5. National Institute for Health and Care Excellence (NICE) guideline [NG140] ()<\/p>\n

\n
\"20260804140356_100\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u6000\u5b55\u4e09\u4e2a\u6708\u5934\u6655\u773c\u9ed1\u600e\u4e48\u529e\uff1f\u8fd95\u5927\u539f\u56e0\u53ca\u79d1\u5b66\u5e94\u5bf9\u63aa\u65bd\u5b55\u5988\u5fc5\u770b\uff01 \u6000\u5b55\u65e9\u671f\u51fa\u73b0\u5934\u6655\u773c\u9ed1\u662f\u8bb8\u591a\u51c6\u5988\u5988\u90fd\u4f1a\u7ecf\u5386\u7684\u56f0\u6270\uff0c […]<\/p>\n","protected":false},"author":1,"featured_media":3583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[34,35,36,39,44],"class_list":["post-3582","post","type-post","status-publish","format-standard","hentry","category-18","tag-34","tag-35","tag-36","tag-39","tag-44"],"_links":{"self":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/3582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/comments?post=3582"}],"version-history":[{"count":0,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/3582\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media\/3583"}],"wp:attachment":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media?parent=3582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/categories?post=3582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/tags?post=3582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}