{"id":3624,"date":"2026-09-13T19:30:28","date_gmt":"2026-09-13T11:30:28","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/3624.html"},"modified":"2026-09-13T19:30:28","modified_gmt":"2026-09-13T11:30:28","slug":"%e5%ad%95%e6%9c%9f%e5%bf%85%e5%90%83%e7%9a%84%e8%90%a5%e5%85%bb%e9%a4%90%ef%bc%9a%e7%95%aa%e8%8c%84%e7%82%92%e8%9b%8b%e8%bf%99%e6%a0%b7%e5%81%9a%e5%af%b9%e8%83%8e%e5%84%bf%e5%a5%bd%e5%8f%88%e5%ae%89","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/3624.html","title":{"rendered":"\u5b55\u671f\u5fc5\u5403\u7684\u8425\u517b\u9910\uff1a\u756a\u8304\u7092\u86cb\u8fd9\u6837\u505a\u5bf9\u80ce\u513f\u597d\u53c8\u5b89\u5168\uff01\u9644\u8be6\u7ec6\u98df\u8c31\u548c\u7981\u5fcc"},"content":{"rendered":"<p>\u300a\u5b55\u671f\u5fc5\u5403\u7684\u8425\u517b\u9910\uff1a\u756a\u8304\u7092\u86cb\u8fd9\u6837\u505a\u5bf9\u80ce\u513f\u597d\u53c8\u5b89\u5168\uff01\u9644\u8be6\u7ec6\u98df\u8c31\u548c\u7981\u5fcc\u300b<\/p>\n<p>\n \u4e00\u3001\u756a\u8304\u7092\u86cb\u7684\u8425\u517b\u4ef7\u503c\u4e0e\u5b55\u671f\u9700\u6c42<\/p>\n<p>\u756a\u8304\u7092\u86cb\u4f5c\u4e3a\u5bb6\u5e38\u83dc\u4e2d\u7684\u7ecf\u5178\u7ec4\u5408\uff0c\u5728\u5b55\u671f\u996e\u98df\u4e2d\u5907\u53d7\u5173\u6ce8\u3002\u6839\u636e\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u53d1\u5e03\u7684\u300a\u5b55\u671f\u81b3\u98df\u6307\u5357\u300b\uff0c\u756a\u8304\u548c\u9e21\u86cb\u5206\u522b\u88ab\u5217\u4e3a\u5b55\u65e9\u671f\u8865\u5145\u53f6\u9178\u7684\u4f18\u8d28\u98df\u6750\uff0c\u4e24\u8005\u7ed3\u5408\u4e0d\u4ec5\u80fd\u6ee1\u8db3\u5b55\u5987\u6bcf\u65e51.2g\u86cb\u767d\u8d28\u9700\u6c42\uff0c\u8fd8\u80fd\u63d0\u4f9b\u5173\u952e\u7ef4\u751f\u7d20C\u548c\u756a\u8304\u7ea2\u7d20\u3002<\/p>\n<p>1. <strong>\u756a\u8304\u7684\u8425\u517b\u5bc6\u7801<\/strong>  <br \/>\n   \u6bcf\u9897\u719f\u900f\u756a\u8304\u7ea6\u542b\uff1a<br \/>\n   &#8211; 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\u756a\u8304300g\uff08\u9009\u719f\u900f\u6c99\u74e4\u54c1\u79cd\uff09<br \/>\n&#8211; \u9e21\u86cb3\u4e2a\uff08\u571f\u9e21\u86cb\u66f4\u4f73\uff09<br \/>\n&#8211; \u98df\u7528\u6cb915ml<br \/>\n&#8211; \u76d03g<br \/>\n&#8211; \u767d\u7cd62g\uff08\u53ef\u9009\uff09<\/p>\n<p><strong>\u64cd\u4f5c\u6d41\u7a0b<\/strong>\uff1a<br \/>\n1. \u756a\u8304\u5207\u4e01\u540e\u7528\u6de1\u76d0\u6c34\u6d78\u6ce110\u5206\u949f\uff08\u53bb\u9664\u519c\u6b8b\uff09<br \/>\n2. \u9e21\u86cb\u52a01g\u76d0\u6253\u6563\uff0c\u6cb9\u6e296\u6210\u70ed\uff08\u7ea6160\u2103\uff09\u4e0b\u86cb\u6db2<br \/>\n3. \u86cb\u6db2\u51dd\u56fa\u540e\u76db\u51fa\u5907\u7528\uff0c\u9505\u4e2d\u7559\u5e95\u6cb9\u7206\u9999\u849c\u672b<br \/>\n4. \u756a\u8304\u4e01\u714e\u51fa\u6c41\u6db2\u540e\u52a0\u5165\u7cd6\u8c03\u5473\uff08\u4e2d\u548c\u9178\u5473\uff09<br \/>\n5. \u6df7\u5408\u86cb\u6db2\u7ffb\u7092\u5747\u5300\uff0c\u6700\u540e\u6492\u8471\u82b1\u51fa\u9505<\/p>\n<p> \u8fdb\u9636\u7248\u98df\u8c31\uff08\u6839\u636e\u5b55\u5468\u8c03\u6574\uff09<br \/>\n&#8211; <strong>\u5b55\u4e2d\u671f\u8865\u94c1\u7248<\/strong>\uff1a\u52a050g\u83e0\u83dc\u712f\u6c34\uff0c\u7528\u94c1\u9505\u70f9\u996a<br \/>\n&#8211; <strong>\u5b55\u665a\u671f\u63a7\u7cd6\u7248<\/strong>\uff1a\u7528\u6930\u5b50\u6cb9\u66ff\u4ee3\u666e\u901a\u6cb9\uff0c\u4e0d\u52a0\u7cd6<br \/>\n&#8211; <strong>\u8fc7\u654f\u6d4b\u8bd5\u7248<\/strong>\uff1a\u521d\u6b21\u5c1d\u8bd5\u4f7f\u75281\u4e2a\u9e21\u86cb\uff0c\u9010\u6b65\u589e\u91cf<\/p>\n<p> \u56db\u3001\u5b55\u671f\u5fc5\u987b\u907f\u5f00\u76845\u5927\u8bef\u533a<\/p>\n<p>1. <strong>\u751f\u9e21\u86cb\u5371\u5bb3\u6027\u8ba4\u77e5\u9519\u8bef<\/strong>  <br \/>\n   \u867d\u7136\u6211\u56fd\u86cb\u7c7b\u68c0\u6d4b\u5408\u683c\u7387\u8fbe99.6%\uff08\u519c\u4e1a\u519c\u6751\u90e8\u6570\u636e\uff09\uff0c\u4f46\u5b55\u5987\u4ecd\u5e94\u9009\u62e9\u53ef\u751f\u98df\u9e21\u86cb\uff08\u9700\u901a\u8fc7\u7279\u6b8a\u68c0\u6d4b\uff09\u3002\u666e\u901a\u9e21\u86cb\u9700\u5b8c\u5168\u716e\u719f\uff0c\u86cb\u767d\u5448\u73b0\u80f6\u72b6\u3001\u86cb\u9ec4\u51dd\u56fa\u4e3a\u6700\u4f73\u72b6\u6001\u3002<\/p>\n<p>2. <strong>\u7a7a\u8179\u98df\u7528\u52a0\u91cd\u80c3\u9178<\/strong>  <br \/>\n   \u5b55\u671f\u80c3\u6392\u7a7a\u5ef6\u8fdf\uff0c\u5efa\u8bae\u9910\u540e1\u5c0f\u65f6\u98df\u7528\uff0c\u4e14\u907f\u514d\u642d\u914d\u9178\u6027\u5f3a\u7684\u67d1\u6a58\u7c7b\u6c34\u679c\u3002<\/p>\n<p>3. <strong>\u5355\u6b21\u98df\u7528\u8d85\u8fc7400g\u7684\u9690\u60a3<\/strong>  <br \/>\n   \u53ef\u80fd\u5f15\u53d1\u4ee5\u4e0b\u95ee\u9898\uff1a<br \/>\n   &#8211; \u756a\u8304\u7ea2\u7d20\u8fc7\u91cf\uff08\u5bfc\u81f4\u76ae\u80a4\u6682\u65f6\u6027\u8272\u7d20\u6c89\u7740\uff09<br \/>\n   &#8211; \u86cb\u767d\u8d28\u8fc7\u91cf\uff08\u589e\u52a0\u80be\u810f\u4ee3\u8c22\u8d1f\u62c5\uff09<br \/>\n   &#8211; \u7ef4\u751f\u7d20C\u8fc7\u91cf\uff08\u5f15\u53d1\u8179\u6cfb\uff09<\/p>\n<p>4. <strong>\u7cd6\u918b\u53e3\u5473\u7684\u9009\u62e9\u98ce\u9669<\/strong>  <br \/>\n   \u542b\u7cd6\u91cf\u8d85\u8fc715g\/\u4efd\u65f6\uff0c\u8840\u7cd6\u6ce2\u52a8\u5e45\u5ea6\u53ef\u8fbe4.2mmol\/L\uff08\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u6807\u51c6\uff09\u3002<\/p>\n<p>5. <strong>\u5ffd\u89c6\u70f9\u996a\u65b9\u5f0f\u7684\u9009\u62e9<\/strong>  <br \/>\n   \u5fae\u6ce2\u7089\u52a0\u70ed\u53ef\u4f7f\u756a\u8304\u7ef4\u751f\u7d20C\u635f\u5931\u8fbe30%\uff0c\u5efa\u8bae\u91c7\u7528\u660e\u706b\u5feb\u7092\uff08\u5168\u7a0b\u22648\u5206\u949f\uff09\u3002<\/p>\n<p> \u4e94\u3001\u7279\u6b8a\u4eba\u7fa4\u98df\u7528\u6307\u5357<\/p>\n<p>1. <strong>\u598a\u5a20\u7cd6\u5c3f\u75c5\u5b55\u5987<\/strong>  <br \/>\n   &#8211; \u5efa\u8bae\u9009\u62e9\u65e0\u7cd6\u7248\u672c<br \/>\n   &#8211; \u63a7\u5236\u5355\u6b21\u98df\u7528\u9891\u7387\uff08\u6bcf\u5468\u22643\u6b21\uff09<br \/>\n   &#8211; \u4f18\u5148\u9009\u7528\u4f4eGI\u756a\u8304\uff08GI\u503c&lt;40\uff09<\/p>\n<p>2. <strong>\u80a0\u80c3\u654f\u611f\u5b55\u5987<\/strong>  <br \/>\n   &#8211; \u756a\u8304\u9700\u53bb\u76ae\u53bb\u7c7d\uff08\u51cf\u5c11\u7ea4\u7ef4\u523a\u6fc0\uff09<br \/>\n   &#8211; \u91c7\u7528\u84b8\u86cb\u505a\u6cd5\uff08\u86cb\u767d\u8d28\u5438\u6536\u7387\u63d0\u534725%\uff09<\/p>\n<p>3. <strong>\u5730\u4e2d\u6d77\u8d2b\u8840\u5b55\u5987<\/strong>  <br \/>\n   &#8211; \u9700\u8865\u5145\u7ef4\u751f\u7d20C\uff08\u4fc3\u8fdb\u975e\u8840\u7ea2\u7d20\u94c1\u5438\u6536\uff09<br \/>\n   &#8211; \u6bcf\u65e5\u756a\u8304\u6444\u5165\u91cf\u5efa\u8bae\u2265400g<\/p>\n<p> \u516d\u3001\u8425\u517b\u5747\u8861\u642d\u914d\u65b9\u6848<\/p>\n<p>\u6839\u636e\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b\u5efa\u8bae\uff0c\u756a\u8304\u7092\u86cb\u53ef\u4e0e\u5176\u4ed6\u98df\u6750\u5f62\u6210\u8425\u517b\u7ec4\u5408\uff1a<\/p>\n<p>| \u5b55\u671f\u9636\u6bb5 | \u642d\u914d\u5efa\u8bae | \u8425\u517b\u534f\u540c\u6548\u5e94 |<br \/>\n|&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;&#8212;&#8211;|<br \/>\n| \u5b55\u65e9\u671f | + \u8c46\u8150\uff08\u8865\u9499\uff09 | \u7ef4\u751f\u7d20B12+\u9499\u5438\u6536\u7387\u63d0\u5347 |<br \/>\n| \u5b55\u4e2d\u671f | + \u7626\u8089\uff08\u8865\u94c1\uff09 | Fe+VC\u534f\u540c\u4fc3\u8fdb\u5438\u6536 |<br \/>\n| \u5b55\u665a\u671f | + \u6d77\u5e26\uff08\u8865\u7898\uff09 |\u7898+\u53f6\u9178\u534f\u540c\u4f5c\u7528 |<\/p>\n<p> \u4e03\u3001\u5e38\u89c1\u95ee\u9898\u89e3\u7b54\uff08FAQ\uff09<\/p>\n<p><strong>Q1\uff1a\u756a\u8304\u7092\u86cb\u80fd\u66ff\u4ee3\u4e3b\u98df\u5417\uff1f<\/strong>  <br \/>\nA\uff1a\u4e0d\u5efa\u8bae\u3002\u756a\u8304\u542b\u6c34\u91cf\u8fbe95%\uff0c\u9e21\u86cb\u86cb\u767d\u8d28\u542b\u91cf\u867d\u9ad8\u4f46\u7f3a\u4e4f\u78b3\u6c34\u5316\u5408\u7269\u3002\u5efa\u8bae\u4f5c\u4e3a\u6b63\u9910\u768430%\u642d\u914d\u7c73\u996d\u98df\u7528\u3002<\/p>\n<p><strong>Q2\uff1a\u52a0\u7cd6\u662f\u5426\u5fc5\u8981\uff1f<\/strong>  <br \/>\nA\uff1a\u6839\u636e tomato-lycopene \u8f6c\u5316\u5b9e\u9a8c\u6570\u636e\uff0c2g\u7cd6\u53ef\u4f7f\u756a\u8304\u7ea2\u7d20\u5438\u6536\u7387\u4ece1.2%\u63d0\u5347\u81f33.8%\uff0c\u4f46\u598a\u5a20\u7cd6\u5c3f\u75c5\u5b55\u5987\u9700\u8c28\u614e\u3002<\/p>\n<p><strong>Q3\uff1a\u51b7\u85cf\u4fdd\u5b58\u80fd\u5b58\u653e\u591a\u4e45\uff1f<\/strong>  <br \/>\nA\uff1a\u5efa\u8bae3\u5929\u5185\u98df\u7528\uff0c\u51b7\u85cf\u6761\u4ef6\u4e0b\u7ef4\u751f\u7d20C\u4fdd\u7559\u7387\u7ea665%\uff0c\u51b7\u51bb\u4fdd\u5b58\uff08-18\u2103\uff09\u53ef\u5ef6\u957f\u81f31\u4e2a\u6708\u4f46\u756a\u8304\u7ea2\u7d20\u635f\u5931\u8fbe40%\u3002<\/p>\n<p><strong>Q4\uff1a\u65e0\u86cb\u7248\u672c\u5982\u4f55\u5236\u4f5c\uff1f<\/strong>  <br \/>\nA\uff1a\u53ef\u752850g\u8c46\u8150+150g\u756a\u8304+5g\u83cc\u83c7\uff0c\u4f46\u86cb\u767d\u8d28\u542b\u91cf\u4ec5\u4e3a\u539f\u7248\u768458%\uff0c\u9700\u989d\u5916\u8865\u5145\u8c46\u5236\u54c1\u3002<\/p>\n<p> \u516b\u3001\u5b55\u671f\u8425\u517b\u76d1\u6d4b\u5efa\u8bae<\/p>\n<p>1. \u6bcf\u6708\u8fdb\u884c\u8840\u7ea2\u86cb\u767d\u68c0\u6d4b\uff08\u5b55\u4e2d\u671f\u76ee\u6807\u503c\u2265110g\/L\uff09<br \/>\n2. \u6bcf\u5b63\u5ea6\u68c0\u6d4b\u8840\u6e05\u53f6\u9178\u6c34\u5e73\uff08\u63a8\u8350\u503c\u22655ng\/mL\uff09<br \/>\n3. \u6bcf\u9910\u8bb0\u5f55\u81b3\u98df\u7ed3\u6784\uff08\u4f7f\u7528\u4e2d\u56fd\u8425\u517b\u5b66\u4f1aAPP\uff09<\/p>\n<p> \u4e5d\u3001\u7981\u5fcc\u75c7\u8bc6\u522b\u4e0e\u5904\u7406<\/p>\n<p>\u51fa\u73b0\u4ee5\u4e0b\u60c5\u51b5\u9700\u7acb\u5373\u505c\u6b62\u98df\u7528\u5e76\u5c31\u533b\uff1a<br \/>\n&#8211; 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