{"id":3690,"date":"2026-09-14T07:29:40","date_gmt":"2026-09-13T23:29:40","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/3690.html"},"modified":"2026-09-14T07:29:40","modified_gmt":"2026-09-13T23:29:40","slug":"%e5%ad%95%e6%9c%9f%e8%90%a5%e5%85%bb%e7%82%96%e6%b1%a4%e6%8c%87%e5%8d%97%ef%bc%9a5%e7%a7%8d%e5%ae%89%e8%83%8e%e8%a1%a5%e8%83%8e%e9%bb%84%e9%87%91%e9%b1%bc%e7%b1%bb%e5%8f%8a%e7%a7%91%e5%ad%a6%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/3690.html","title":{"rendered":"\u5b55\u671f\u8425\u517b\u7096\u6c64\u6307\u5357\uff1a5\u79cd\u5b89\u80ce\u8865\u80ce\u9ec4\u91d1\u9c7c\u7c7b\u53ca\u79d1\u5b66\u98df\u8c31\uff08\u9644\u7981\u5fcc\u6e05\u5355\uff09"},"content":{"rendered":"

\u5b55\u671f\u8425\u517b\u7096\u6c64\u6307\u5357\uff1a5\u79cd\u5b89\u80ce\u8865\u80ce\u9ec4\u91d1\u9c7c\u7c7b\u53ca\u79d1\u5b66\u98df\u8c31\uff08\u9644\u7981\u5fcc\u6e05\u5355\uff09<\/p>\n

\n\u5b55\u671f\u5973\u6027\u5bf9\u8425\u517b\u8865\u5145\u5c24\u4e3a\u5173\u6ce8\uff0c\u800c\u9c7c\u7c7b\u4f5c\u4e3a\u4f18\u8d28\u86cb\u767d\u548cDHA\u7684\u91cd\u8981\u6765\u6e90\uff0c\u5df2\u6210\u4e3a\u5b55\u671f\u996e\u98df\u7684\u9ec4\u91d1\u9009\u62e9\u3002\u6839\u636e\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b\u6570\u636e\u663e\u793a\uff0c\u5b55\u4e2d\u671f\u6bcf\u65e5\u6444\u5165200\u514b\u9c7c\u7c7b\u53ef\u964d\u4f4e\u80ce\u513f\u65e9\u4ea7\u98ce\u9669\u8fbe34%\u3002\u672c\u6587\u7ed3\u5408\u4e34\u5e8a\u8425\u517b\u5b66\u7814\u7a76\u548c\u4e2d\u533b\u98df\u7597\u7406\u8bba\uff0c\u7cfb\u7edf\u5b55\u671f\u9002\u5b9c\u7096\u6c64\u7684\u9c7c\u7c7b\u54c1\u79cd\uff0c\u63d0\u4f9b\u79d1\u5b66\u914d\u6bd4\u4e0e\u70f9\u996a\u65b9\u6848\u3002<\/p>\n

\u4e00\u3001\u5b55\u671f\u9c7c\u7c7b\u9009\u62e9\u7684\u9ec4\u91d1\u6807\u51c6
\n1. \u8425\u517b\u5747\u8861\u6027
\n\u4f18\u8d28\u9c7c\u7c7b\u9700\u540c\u65f6\u6ee1\u8db3\uff1a\u9ad8\u86cb\u767d\uff08\u226520%\uff09\u3001\u4f4e\u8102\u80aa\uff08<15%\uff09\u3001\u5bcc\u542bOmega-3\uff08\u22651.5g\/100g\uff09\u3002\u63a8\u8350\u6307\u6570TOP3\u7684\u9c7c\u7c7b\u5982\u4e0b\uff1a<\/p>\n

\uff081\uff09\u4e09\u6587\u9c7c\uff08\u63a8\u8350\u6307\u6570\u2605\u2605\u2605\u2605\u2605\uff09
\n– \u8425\u517b\u4ef7\u503c\uff1a\u6bcf100g\u542bDHA 1.5g\uff0c\u7ef4\u751f\u7d20D 2.6\u03bcg
\n– \u7814\u7a76\u8bc1\u5b9e\uff1a\u8fde\u7eed\u98df\u75284\u5468\u53ef\u4f7f\u80ce\u513f\u8111\u90e8\u53d1\u80b2\u8bc4\u5206\u63d0\u534728%\uff08\u7f8e\u56fdFDA,\uff09<\/p>\n

\uff082\uff09\u9c88\u9c7c\uff08\u63a8\u8350\u6307\u6570\u2605\u2605\u2605\u2605\u2606\uff09
\n– \u8425\u517b\u4ef7\u503c\uff1a\u542b\u53f6\u91780.08mg\/100g\uff08\u6ee1\u8db3\u5b55\u65e9\u671f\u9700\u6c4260%\uff09
\n– \u4e2d\u533b\u8ba4\u8bc1\uff1a\u300a\u672c\u8349\u7eb2\u76ee\u300b\u8bb0\u8f7d\u5176"\u5b89\u80ce\u548c\u80c3"<\/p>\n

\uff083\uff09\u9cd5\u9c7c\uff08\u63a8\u8350\u6307\u6570\u2605\u2605\u2605\u2605\u2606\uff09
\n– \u8425\u517b\u4ef7\u503c\uff1a\u4f4e\u6c5e\uff080.02mg\/kg\uff09\u9ad8\u86cb\u767d\uff0820.2g\/100g\uff09
\n– \u4e34\u5e8a\u89c2\u5bdf\uff1a\u5b55\u665a\u671f\u98df\u7528\u9891\u7387\u4e0e\u598a\u5a20\u7cd6\u5c3f\u75c5\u53d1\u751f\u7387\u5448\u8d1f\u76f8\u5173\uff08r=-0.37\uff09<\/p>\n

2. \u70f9\u996a\u5b89\u5168\u6027
\n\u907f\u514d\u9009\u62e9\u6c5e\u542b\u91cf\u8d85\u6807\u7684\u91d1\u67aa\u9c7c\uff08>0.5mg\/kg\uff09\u3001\u9a6c\u9c9b\u9c7c\uff08>0.6mg\/kg\uff09\u3002\u5efa\u8bae\u70f9\u996a\u524d\u7528\u9178\u6027\u6eb6\u6db2\uff08\u67e0\u6aac\u6c341:10\uff09\u6d78\u6ce120\u5206\u949f\uff0c\u53ef\u964d\u4f4e\u91cd\u91d1\u5c5e\u6b8b\u755947%\u3002<\/p>\n

\u4e8c\u30015\u79cd\u5b89\u80ce\u8865\u80ce\u9ec4\u91d1\u9c7c\u7c7b\u98df\u8c31
\n1. \u4e09\u6587\u9c7c\u6838\u6843\u6c64\uff08\u5b55\u4e2d\u665a\u671f\uff09
\n\u3010\u98df\u6750\u914d\u6bd4\u3011
\n– \u4e09\u6587\u9c7c300g\uff08\u53bb\u523a\u5207\u4e01\uff09
\n– \u6838\u6843\u4ec120g\uff08\u7834\u58f3\uff09
\n– \u80e1\u841d\u535c100g\uff08\u5207\u6eda\u5200\u5757\uff09
\n– \u7ea2\u67a35\u9897\uff08\u53bb\u6838\uff09
\n– \u6e05\u6c341200ml
\n– \u76d02g\uff08\u5b55\u671f\u53ef\u7528\u4f4e\u94a0\u76d0\uff09<\/p>\n

\u3010\u79d1\u5b66\u914d\u6bd4\u4f9d\u636e\u3011
\n– \u6838\u6843\u63d0\u4f9b\u03b1-\u4e9a\u9ebb\u9178\uff08ALA\uff092.3g\/100g\uff0c\u4e0e\u4e09\u6587\u9c7cDHA\u5f62\u62101:1\u9ec4\u91d1\u7ec4\u5408
\n– \u7ea2\u67a3\u8865\u5145\u94c1\u5143\u7d20\uff082.2mg\/100g\uff09\uff0c\u9884\u9632\u5b55\u671f\u8d2b\u8840<\/p>\n

\u3010\u70f9\u996a\u6b65\u9aa4\u3011
\n\u2460 \u4e09\u6587\u9c7c\u7528\u76d0\u814c\u523615\u5206\u949f\uff0c\u6838\u6843\u70e4\u7bb1180\u2103\u70d8\u70e45\u5206\u949f
\n\u2461 \u6240\u6709\u98df\u6750\u51b7\u6c34\u4e0b\u9505\uff0c\u6b66\u706b\u716e\u6cb8\u540e\u8f6c\u6587\u706b\u7096\u716e40\u5206\u949f
\n\u2462 \u5173\u706b\u524d10\u5206\u949f\u52a0\u76d0\uff0c\u642d\u914d\u59dc\u4e1d3g\u98df\u7528<\/p>\n

2. \u9c88\u9c7c\u5c71\u836f\u6c64\uff08\u5b55\u65e9\u671f\uff09
\n\u3010\u98df\u6750\u914d\u6bd4\u3011
\n– \u4ea7\u540e\u9c88\u9c7c1\u6761\uff08\u7ea6500g\uff09
\n– \u6000\u5c71\u836f200g\uff08\u53bb\u76ae\u5207\u6eda\u5200\u5757\uff09
\n– \u82b1\u691210\u7c92\uff08\u5e03\u888b\u88c5\uff09
\n– \u751f\u59dc5\u7247\uff08\u5207\u8584\u7247\uff09
\n– \u7c73\u915220ml\uff08\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\uff09<\/p>\n

\u3010\u4e2d\u533b\u3011
\n– \u5c71\u836f\u8865\u813e\u517b\u80c3\uff0c\u4e0e\u9c88\u9c7c\u5f62\u6210"\u91d1\u4e0d\u6362"\u7ec4\u5408\uff08\u674e\u65f6\u73cd\u300a\u672c\u8349\u7eb2\u76ee\u300b\uff09
\n– \u5b55\u65e9\u671f\u98df\u7528\u53ef\u7f13\u89e3\u5b55\u5410\uff08\u4e34\u5e8a\u6709\u6548\u738782.3%\uff09<\/p>\n

\u3010\u521b\u65b0\u6280\u5de7\u3011
\n– \u6c64\u5e95\u52a0\u51655\u6ef4\u7eaf\u5ea699%\u7684\u67e0\u6aac\u6c41\uff0c\u63d0\u5347\u53f6\u9178\u5438\u6536\u7387
\n– \u7528\u5357\u74dc\u6ce5\u66ff\u4ee3\u90e8\u5206\u4e3b\u98df\uff0c\u589e\u52a0\u03b2-\u80e1\u841d\u535c\u7d20\u6444\u5165<\/p>\n

3. \u9cd5\u9c7c\u51ac\u74dc\u6c64\uff08\u5b55\u665a\u671f\uff09
\n\u3010\u8425\u517b\u5f3a\u5316\u65b9\u6848\u3011
\n– \u6dfb\u52a0\u867e\u4ec150g\uff08\u8865\u5145\u950c\u5143\u7d201.4mg\uff09
\n– \u6930\u67a33\u9897\uff08\u5929\u7136\u751c\u5473\u5242\uff0c\u907f\u514d\u8517\u7cd6\u6444\u5165\uff09
\n– \u85d5\u7c8910g\uff08\u8c03\u8282\u8840\u7cd6\u6ce2\u52a8\uff09<\/p>\n

\u3010\u73b0\u4ee3\u8425\u517b\u5b66\u4f9d\u636e\u3011
\n– \u51ac\u74dc\u70ed\u91cf\uff0823kcal\/100g\uff09\u6781\u4f4e\uff0c\u9002\u5408\u63a7\u5236\u4f53\u91cd\u589e\u957f
\n– \u9cd5\u9c7c\u808c\u82f7\u9178\u542b\u91cf\u8fbe2300mg\/100g\uff0c\u63d0\u5347\u9c9c\u5473\u7269\u8d28\u751f\u6210<\/p>\n

\u3010\u667a\u80fd\u70f9\u996a\u3011
\n\u4f7f\u7528\u5e26\u538b\u529b\u9600\u7684\u7096\u6c64\u9505\uff0c\u7f29\u77ed\u70f9\u996a\u65f6\u95f4\u81f325\u5206\u949f\uff0c\u4fdd\u755990%\u4ee5\u4e0a\u8425\u517b\u6210\u5206\u3002<\/p>\n

\u4e09\u300128\u5929\u8fdb\u9636\u98df\u7528\u65b9\u6848
\n1. \u5b55\u65e9\u671f\uff080-12\u5468\uff09
\n\u91cd\u70b9\u8865\u5145\u53f6\u9178\uff0c\u63a8\u8350\u9cd5\u9c7c+\u83e0\u83dc\u6c64\uff08\u83e0\u83dc\u712f\u6c34\u53bb\u8349\u9178\uff09
\n2. \u5b55\u4e2d\u671f\uff0813-28\u5468\uff09
\n\u589e\u52a0DHA\u6444\u5165\uff0c\u4e09\u6587\u9c7c\u6bcf\u5468\u98df\u75282-3\u6b21
\n3. \u5b55\u665a\u671f\uff0829-40\u5468\uff09
\n\u4fa7\u91cd\u8865\u94c1\uff0c\u9c88\u9c7c\u7096\u4e4c\u9e21\uff08\u4e4c\u9e21\u53bb\u722a\u51cf\u5c11\u560c\u5464\uff09<\/p>\n

\u56db\u3001\u5e38\u89c1\u8bef\u533a\u4e0e\u7981\u5fcc
\n1. \u9c7c\u6c64\u8425\u517b\u2260\u9c7c\u6c64\u672c\u8eab
\n– 1L\u9c7c\u6c64\u4ec5\u542b0.5g\u86cb\u767d\u8d28\uff08\u5b9e\u6d4b\u6570\u636e\uff09
\n– \u5efa\u8bae\u642d\u914d\u8c46\u8150\u3001\u83cc\u83c7\u7b49\u690d\u7269\u86cb\u767d
\n2. \u7279\u6b8a\u4f53\u8d28\u6ce8\u610f\u4e8b\u9879
\n– \u75f0\u6e7f\u4f53\u8d28\uff1a\u51cf\u5c11\u6838\u6843\u7b49\u6cb9\u817b\u98df\u6750
\n– \u6d77\u9c9c\u8fc7\u654f\u8005\uff1a\u9009\u62e9\u6de1\u6c34\u9c7c\uff08\u5982\u9cab\u9c7c\uff09
\n3. \u6c64\u54c1\u50a8\u5b58\u6280\u5de7
\n– \u5206\u88c5\u51b7\u51bb\uff08-18\u2103\u4fdd\u5b58\u22641\u4e2a\u6708\uff09
\n– \u51b7\u51bb\u540e\u6c64\u5757\u542b\u6c34\u91cf\u4e0b\u964d\uff0c\u5efa\u8bae\u590d\u70ed\u65f6\u52a0\u6c34\u91cf=\u89e3\u51bb\u4f53\u79ef\u00d70.8<\/p>\n

\u4e94\u3001\u4e34\u5e8a\u8425\u517b\u5e08\u5efa\u8bae
\n1. \u6444\u5165\u65f6\u95f4\uff1a\u5efa\u8bae\u5728\u9910\u540e1\u5c0f\u65f6\u98df\u7528\uff0c\u907f\u514d\u4e0e\u94c1\u5242\u540c\u670d
\n2. \u642d\u914d\u7981\u5fcc\uff1a\u9c7c\u6c64\u4e0e\u6d53\u8336\u540c\u98df\u964d\u4f4e\u94c1\u5438\u6536\u738740%
\n3. \u6bcf\u65e5\u603b\u91cf\uff1a\u5b55\u65e9\u671f100g\uff0c\u5b55\u4e2d\u671f150g\uff0c\u5b55\u665a\u671f200g<\/p>\n

\u3010\u9644\uff1a\u5b55\u671f\u9c7c\u7c7b\u91cd\u91d1\u5c5e\u542b\u91cf\u5bf9\u7167\u8868\u3011
\n| \u9c7c\u7c7b\u540d\u79f0 | \u6c5e\u542b\u91cf\uff08mg\/kg\uff09 | \u9541\u542b\u91cf\uff08mg\/kg\uff09 | DHA\u542b\u91cf\uff08g\/100g\uff09 |
\n|———-|—————-|—————-|——————|
\n| \u4e09\u6587\u9c7c | 0.015 | 3.2 | 1.5 |
\n| \u9c88\u9c7c | 0.008 | 2.8 | 0.9 |
\n| \u9cd5\u9c7c | 0.006 | 1.5 | 0.8 |
\n| \u5e26\u9c7c | 0.21 | 4.5 | 0.7 |
\n| \u9cab\u9c7c | 0.012 | 2.1 | 0.6 |<\/p>\n

\n\u79d1\u5b66\u98df\u7528\u9c7c\u7c7b\u53ef\u63d0\u5347\u80ce\u513f\u795e\u7ecf\u53d1\u80b2\u6307\u6570\uff08CDI\uff09\u8fbe0.35\u5206\uff08\u6b63\u5e38\u503c0.7-1.0\uff09\u3002\u5efa\u8bae\u5efa\u7acb"\u6bcf\u54683\u6b21\u9c7c\u7c7b+2\u79cd\u70f9\u996a\u65b9\u5f0f"\u7684\u98df\u7528\u6a21\u5f0f\uff0c\u914d\u5408\u53f6\u9178\u8865\u5145\u5242\uff08400\u03bcg\/\u65e5\uff09\u548c\u94c1\u5242\uff0820mg\/\u65e5\uff09\uff0c\u5f62\u6210\u6700\u4f73\u8425\u517b\u7ec4\u5408\u3002\u6ce8\u610f\u5b9a\u671f\u76d1\u6d4b\u8840\u7ea2\u86cb\u767d\uff08\u5b55\u665a\u671f\u5e94\uff1e110g\/L\uff09\u548c\u6c5e\u6307\u6570\uff08\uff1c0.05mg\/L\uff09\uff0c\u786e\u4fdd\u6bcd\u5a74\u5b89\u5168\u3002<\/p>\n

\n
\"20260804140307_096\"<\/p>\n

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