{"id":3718,"date":"2026-09-14T12:29:38","date_gmt":"2026-09-14T04:29:38","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/3718.html"},"modified":"2026-09-14T12:29:38","modified_gmt":"2026-09-14T04:29:38","slug":"%e6%96%b0%e7%94%9f%e5%84%bf%e4%bd%93%e9%87%8d%e6%a0%87%e5%87%86%e5%8f%82%e8%80%83%e8%a1%a8%ef%bc%9a0-30%e5%a4%a9%e5%ae%9d%e5%ae%9d%e4%bd%93%e9%87%8d%e8%af%84%e4%bc%b0%e6%8c%87%e5%8d%97%e5%8f%8a","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/3718.html","title":{"rendered":"\u65b0\u751f\u513f\u4f53\u91cd\u6807\u51c6\u53c2\u8003\u8868\uff1a0-30\u5929\u5b9d\u5b9d\u4f53\u91cd\u8bc4\u4f30\u6307\u5357\u53ca\u79d1\u5b66\u5582\u517b\u5efa\u8bae"},"content":{"rendered":"

\u65b0\u751f\u513f\u4f53\u91cd\u6807\u51c6\u53c2\u8003\u8868\uff1a0-30\u5929\u5b9d\u5b9d\u4f53\u91cd\u8bc4\u4f30\u6307\u5357\u53ca\u79d1\u5b66\u5582\u517b\u5efa\u8bae<\/p>\n

\u4e00\u3001\u65b0\u751f\u513f\u4f53\u91cd\u6807\u51c6\u8303\u56f4\uff080-30\u5929\uff09
\n\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09\u53ca\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u8054\u5408\u53d1\u5e03\u7684\u300a\u5a74\u5e7c\u513f\u5582\u517b\u6307\u5bfc\u624b\u518c\u300b\uff0c\u6b63\u5e38\u8db3\u6708\u65b0\u751f\u513f\uff08\u51fa\u751f\u4f53\u91cd\u22652500g\uff09\u7684\u4f53\u91cd\u589e\u957f\u66f2\u7ebf\u5982\u4e0b\uff1a<\/p>\n

1. \u51fa\u751f\u7b2c1\u5468\uff1a\u7ef4\u6301\u51fa\u751f\u4f53\u91cd\u00b13%\uff08\u6ce2\u52a8\u8303\u56f42300-2700g\uff09
\n2. \u51fa\u751f\u7b2c7-14\u5929\uff1a\u65e5\u589e\u957f20-30g\uff0c\u5468\u589e\u957f150-200g
\n3. \u51fa\u751f\u7b2c15-30\u5929\uff1a\u65e5\u589e\u957f30-50g\uff0c\u5468\u589e\u957f250-350g
\n4. 30\u5929\u65f6\u6807\u51c6\u4f53\u91cd\u8303\u56f4\uff1a4730-5330g\uff08\u5bf9\u5e94\u51fa\u751f\u4f53\u91cd4.73-5.33\u500d\uff09<\/p>\n

\uff08\u9644\uff1a\u56fd\u5bb6\u536b\u751f\u5065\u5eb7\u59d4\u53d1\u5e03\u7684\u300a7\u5c81\u4ee5\u4e0b\u513f\u7ae5\u751f\u957f\u6807\u51c6\u300b\u4e2d\uff0c30\u5929\u5a74\u513f\u6807\u51c6\u4f53\u91cd\u4e3a4820\u00b1345g\uff09<\/p>\n

\u4e8c\u3001\u5f71\u54cd\u65b0\u751f\u513f\u4f53\u91cd\u7684\u5173\u952e\u56e0\u7d20\u5206\u6790
\n1. \u56df\u95e8\u95ed\u5408\u7a0b\u5ea6
\n\u6b63\u5e38\u60c5\u51b5\u4e0b\uff0c\u51fa\u751f\u65f6\u524d\u56df\u95e8\u7ea61-2\u6307\u539a\uff0c\u540e\u56df\u95e81\u6307\u539a\u3002\u82e530\u5929\u65f6\u524d\u56df\u95e8\u672a\u95ed\u5408\uff08\u8d85\u8fc72\u6307\uff09\u6216\u95ed\u5408\u8fc7\u65e9\uff08\uff1c1.5\u6307\uff09\uff0c\u53ef\u80fd\u5f71\u54cd\u4f53\u91cd\u589e\u957f\u3002<\/p>\n

2. \u5582\u517b\u65b9\u5f0f\u76d1\u6d4b
\n\u6bcd\u4e73\u5582\u517b\uff1a\u6309\u9700\u5582\u517b\uff0c24\u5c0f\u65f6\u54fa\u4e73\u22658\u6b21
\n\u914d\u65b9\u5976\u5582\u517b\uff1a\u6309\u987f\u5582\u517b\uff0c\u6bcf\u65e56-8\u6b21\uff0c\u5355\u6b2180-150ml<\/p>\n

3. \u5065\u5eb7\u53d1\u80b2\u6307\u6807
\n– \u4f53\u91cd\u589e\u957f\u66f2\u7ebf\u504f\u79bb\u6b63\u5e38\u8303\u56f4\uff08\u00b12SD\uff09
\n– \u6bcf\u65e5\u5c3f\u91cf\uff1c6\u6b21\u6216\uff1e12\u6b21
\n– \u4f53\u91cd\u589e\u957f\u505c\u6ede\u8d85\u8fc75\u5929
\n– \u56df\u95e8\u5f02\u5e38\u9686\u8d77\u6216\u51f9\u9677<\/p>\n

\u4e09\u3001\u4f53\u91cd\u5f02\u5e38\u7684\u5e94\u5bf9\u7b56\u7565
\n1. \u4f53\u91cd\u589e\u957f\u8fc7\u7f13\uff08\uff1c150g\/\u5468\uff09
\n– \u68c0\u67e5\uff1a24\u5c0f\u65f6\u5c3f\u5e03\u6570\u91cf\u3001\u54fa\u4e73\u540e\u8868\u60c5\u3001\u4f53\u91cd\u6d4b\u91cf\u7cbe\u51c6\u5ea6
\n– \u63aa\u65bd\uff1a
\n a) \u589e\u52a0\u54fa\u4e73\u9891\u7387\uff08\u95f4\u9694\u22642\u5c0f\u65f6\uff09
\n b) \u5582\u517b\u540e\u7ad6\u62b1\u62cd\u55dd
\n c) \u54fa\u4e73\u4e2d\u540e\u8865\u51455-8ml\u53e3\u670d\u8865\u6db2\u76d0<\/p>\n

2. \u4f53\u91cd\u589e\u957f\u8fc7\u5feb\uff08\uff1e350g\/\u5468\uff09
\n– \u5371\u9669\u4fe1\u53f7\uff1a\u76ae\u80a4\u5f39\u6027\u51cf\u9000\u3001\u547c\u5438\u6025\u4fc3
\n– \u5904\u7406\u6d41\u7a0b\uff1a
\n a) \u533b\u9662\u6838\u78c1\u68c0\u67e5\u6392\u9664\u5148\u5929\u6027\u80a5\u539a\u6027\u5e7d\u95e8\u72ed\u7a84
\n b) \u8c03\u6574\u5582\u517b\u95f4\u9694\u81f33\u5c0f\u65f6\/\u6b21
\n c) \u76d1\u6d4b\u8840\u94a0\u6d53\u5ea6\uff08\u76ee\u6807130-145mmol\/L\uff09<\/p>\n

\u56db\u3001\u79d1\u5b66\u5582\u517b\u5b9e\u65bd\u8981\u70b9
\n1. \u77ac\u65f6\u5438\u542e\u8bc4\u4f30\uff08 birthfeed assessment\uff09
\n– \u6bcd\u4eb2\u59ff\u52bf\uff1a\u534a\u5367\u4f4d30\u00b0\uff0c\u5a74\u513f\u5934\u7565\u4f4e
\n– \u5438\u542e\u8282\u594f\uff1a\u6bcf\u54383\u6b21\u540e\u77ed\u4fc3\u6362\u6c14
\n– \u541e\u54bd\u8bc4\u4f30\uff1a\u54fa\u4e73\u540e30\u5206\u949f\u5c3f\u91cf\uff1e6ml<\/p>\n

2. \u8425\u517b\u5f3a\u5316\u65b9\u6848
\n– \u6bcd\u4e73\u5582\u517b\uff1a\u6bcf\u65e5\u8865\u5145\u7ef4\u751f\u7d20D400IU
\n– \u914d\u65b9\u5976\u5582\u517b\uff1a\u9009\u62e9DHA\u6dfb\u52a0\u578b\uff08\u542b\u91cf\u22650.2%\uff09
\n– \u70ed\u91cf\u5bc6\u5ea6\uff1a\u6bcf100ml\u63d0\u4f9b24-28kcal<\/p>\n

3. \u996e\u98df\u8f6c\u6362\u5173\u952e\u671f\uff08\u7b2c17-21\u5929\uff09
\n– \u9010\u6b65\u6dfb\u52a0\uff1a\u6bcf\u6b21\u54fa\u4e73\u540e\u8865\u51452-5ml\u679c\u6c41\uff08\u7a00\u91ca\u81f31:3\uff09
\n– \u907f\u514d\u98df\u6750\uff1a\u8702\u871c\u3001\u725b\u5976\u3001\u575a\u679c\u788e
\n– \u5473\u9053\u9002\u5e94\uff1a\u4ece\u751c\u5473\u8fc7\u6e21\u5230\u81ea\u7136\u5976\u9999<\/p>\n

\u4e94\u3001\u5065\u5eb7\u76d1\u6d4b\u4e0e\u5f02\u5e38\u9884\u8b66
\n1. \u5bb6\u5ead\u76d1\u6d4b\u5de5\u5177
\n– \u4f53\u91cd\u79e4\uff1a\u9009\u62e90.1g\u7cbe\u5ea6\u7684\u533b\u7528\u7535\u5b50\u79e4
\n– \u4f53\u6e29\u8ba1\uff1a\u7535\u5b50\u4f53\u6e29\u8ba1\uff08\u6d4b\u91cf\u809b\u6e29\uff09
\n– \u5c3f\u91cf\u8bb0\u5f55\u8868\uff1a\u6309\u5c0f\u65f6\u8bb0\u5f55\u5c3f\u5e03\u6e7f\u5ea6<\/p>\n

2. \u533b\u9662\u7b5b\u67e5\u9879\u76ee
\n– \u7b2c7\u5929\uff1a\u8840\u5e38\u89c4+\u80c6\u7ea2\u7d20\u68c0\u6d4b
\n– \u7b2c15\u5929\uff1a\u809d\u529f\u80fd+\u8840\u9499\u7b5b\u67e5
\n– \u7b2c30\u5929\uff1a\u9aa8\u5bc6\u5ea6+\u7532\u72b6\u817a\u529f\u80fd\u68c0\u67e5<\/p>\n

3. \u7d27\u6025\u5c31\u533b\u6307\u5f81
\n– \u4f53\u91cd\u6301\u7eed\u4e0b\u964d\uff1e5%
\n– \u547c\u5438\u9891\u7387\uff1e60\u6b21\/\u5206
\n– \u6bcf\u65e5\u6e05\u9192\u65f6\u95f4\uff1c8\u5c0f\u65f6
\n– \u76ae\u80a4\u51fa\u73b0\u82b1\u7eb9\uff08\u9752\u7d2b\u6216\u82cd\u767d\uff09<\/p>\n

\u516d\u3001\u5e38\u89c1\u8bef\u533a
\n1. \u8bef\u533a\u4e00\uff1a"\u6708\u9f84\u4f53\u91cd\u5fc5\u987b\u8fbe\u5230\u6807\u51c6\u503c"
\n\u6b63\u786e\u8ba4\u77e5\uff1a\u4e2a\u4f53\u5dee\u5f02\u7cfb\u6570\uff08SD\u503c\uff09\u5141\u8bb8\u00b12\u4e2a\u6807\u51c6\u5dee\u6ce2\u52a8<\/p>\n

2. \u8bef\u533a\u4e8c\uff1a"\u8d8a\u9891\u7e41\u54fa\u4e73\u8d8a\u597d"
\n\u6b63\u786e\u505a\u6cd5\uff1a\u6309\u9700\u5582\u517b\u7ed3\u5408\u751f\u957f\u66f2\u7ebf\u8bc4\u4f30<\/p>\n

3. \u8bef\u533a\u4e09\uff1a"\u4f53\u91cd\u589e\u957f\u5feb=\u8425\u517b\u5145\u8db3"
\n\u79d1\u5b66\u5224\u65ad\uff1a\u9700\u7ed3\u5408\u5934\u56f4\u3001\u8eab\u957f\u7b49\u53d1\u80b2\u6307\u6807\u7efc\u5408\u8bc4\u4f30<\/p>\n

4. \u8bef\u533a\u56db\uff1a"\u65b0\u751f\u513f\u5fc5\u987b\u6bcf\u5929\u6392\u4fbf"
\n\u6b63\u5e38\u60c5\u51b5\uff1a\u6bcd\u4e73\u5582\u517b\u53ef\u80fd\u6bcf\u65e5\u6392\u4fbf6\u6b21\uff0c\u914d\u65b9\u5976\u5582\u517b3-5\u6b21<\/p>\n

\u4e03\u3001\u8425\u517b\u5e08\u63a8\u8350\u98df\u8c31\uff0830\u5929\u9002\u7528\uff09
\n\u65f6\u95f4 | \u9910\u6b21 | \u63a8\u8350\u98df\u7269 | \u5582\u517b\u5efa\u8bae
\n—|—|—|—
\n08:00 | \u6668\u5976 | \u6bcd\u4e73\/\u914d\u65b9\u5976 | 90-120ml
\n10:00 | \u52a0\u9910 | \u7a00\u91ca\u679c\u6c41\uff08\u82f9\u679c\/\u68a8\uff09 | 30-50ml
\n14:00 | \u5348\u5976 | \u5f3a\u5316\u914d\u65b9\u5976 | 120-150ml
\n16:00 | \u52a0\u9910 | \u84b8\u719f\u5357\u74dc\u6ce5 | 5-10g
\n19:00 | \u665a\u5976 | \u6bcd\u4e73\/\u914d\u65b9\u5976 | 90-120ml
\n22:00 | \u591c\u5976 | \u6bcd\u4e73 | 60-90ml<\/p>\n

\uff08\u6ce8\uff1a\u5357\u74dc\u6ce5\u9700\u53bb\u76ae\u84b8\u719f\u6253\u6ce5\uff0c\u7cd6\u5206\u6dfb\u52a0\u22641g\/100ml\uff09<\/p>\n

\u516b\u3001\u7279\u522b\u63d0\u9192
\n1. \u6c14\u5019\u5f71\u54cd\uff1a\u590f\u5b63\u5efa\u8bae\u5ba4\u5185\u6e29\u5ea626-28\u2103\uff0c\u51ac\u5b6322-24\u2103
\n2. \u7761\u7720\u7ba1\u7406\uff1a\u5efa\u7acb\u663c\u591c\u8282\u5f8b\uff0c\u591c\u95f4\u54fa\u4e73\u540e\u4e0d\u9192
\n3. \u76ae\u80a4\u62a4\u7406\uff1a\u6bcf\u65e5\u6e29\u6c34\u64e6\u6d74\uff08\u6c34\u6e2937\u00b11\u2103\uff09
\n4. \u5b89\u5168\u9632\u62a4\uff1a\u907f\u514d\u5c06\u5a74\u513f\u5355\u72ec\u653e\u7f6e\u5728\u5e8a\u4e0a<\/p>\n

\u672c\u6587\u6570\u636e\u6765\u6e90\uff1a
\n1. \u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b
\n2. WHO\u300a\u513f\u7ae5\u751f\u957f\u6807\u51c6\u300b\u7248
\n3. \u4e2d\u534e\u533b\u5b66\u4f1a\u513f\u79d1\u5b66\u5206\u4f1a\u300a\u65b0\u751f\u513f\u5582\u517b\u4e13\u5bb6\u5171\u8bc6\u300b<\/p>\n

\n
\"20260804133846_127\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u65b0\u751f\u513f\u4f53\u91cd\u6807\u51c6\u53c2\u8003\u8868\uff1a0-30\u5929\u5b9d\u5b9d\u4f53\u91cd\u8bc4\u4f30\u6307\u5357\u53ca\u79d1\u5b66\u5582\u517b\u5efa\u8bae \u4e00\u3001\u65b0\u751f\u513f\u4f53\u91cd\u6807\u51c6\u8303\u56f4\uff080-30\u5929\uff09 \u6839\u636e\u4e16\u754c […]<\/p>\n","protected":false},"author":1,"featured_media":3719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[34,35,36,39,1354],"class_list":["post-3718","post","type-post","status-publish","format-standard","hentry","category-7","tag-34","tag-35","tag-36","tag-39","tag-1354"],"_links":{"self":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/3718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/comments?post=3718"}],"version-history":[{"count":0,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/3718\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media\/3719"}],"wp:attachment":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media?parent=3718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/categories?post=3718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/tags?post=3718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}