{"id":3772,"date":"2026-09-14T22:28:55","date_gmt":"2026-09-14T14:28:55","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/3772.html"},"modified":"2026-09-14T22:28:55","modified_gmt":"2026-09-14T14:28:55","slug":"%e9%9d%92%e6%a9%84%e6%a6%84%e7%98%a6%e8%82%89%e6%b1%a4%e5%af%b9%e5%ad%95%e5%a6%87%e7%9a%84%e7%9b%8a%e5%a4%84%e4%b8%8e%e7%a7%91%e5%ad%a6%e9%a5%ae%e7%94%a8%e6%8c%87%e5%8d%97%ef%bc%88%e9%99%84%e8%af%a6","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/3772.html","title":{"rendered":"\u9752\u6a44\u6984\u7626\u8089\u6c64\u5bf9\u5b55\u5987\u7684\u76ca\u5904\u4e0e\u79d1\u5b66\u996e\u7528\u6307\u5357\uff08\u9644\u8be6\u7ec6\u98df\u8c31\uff09"},"content":{"rendered":"

\u9752\u6a44\u6984\u7626\u8089\u6c64\u5bf9\u5b55\u5987\u7684\u76ca\u5904\u4e0e\u79d1\u5b66\u996e\u7528\u6307\u5357\uff08\u9644\u8be6\u7ec6\u98df\u8c31\uff09<\/p>\n

\n\u9752\u6a44\u6984\u7626\u8089\u6c64\u4f5c\u4e3a\u4f20\u7edf\u517b\u751f\u6c64\u54c1\uff0c\u5728\u5b55\u5988\u7fa4\u4f53\u4e2d\u5907\u53d7\u5173\u6ce8\u3002\u672c\u6587\u5c06\u6df1\u5165\u8be5\u6c64\u54c1\u7684\u8425\u517b\u6210\u5206\u3001\u5b55\u671f\u9002\u7528\u6027\u3001\u79d1\u5b66\u996e\u7528\u65b9\u6cd5\u53ca\u6ce8\u610f\u4e8b\u9879\uff0c\u4e3a500\u4e07+\u5b55\u4ea7\u5987\u5bb6\u5ead\u63d0\u4f9b\u4e13\u4e1a\u6307\u5bfc\u3002<\/p>\n

\u4e00\u3001\u9752\u6a44\u6984\u4e0e\u7626\u8089\u7684\u8425\u517b\u5bc6\u7801
\n1. \u9752\u6a44\u6984\u7684\u4e09\u5927\u6838\u5fc3\u6210\u5206
\n– \u7ef4\u751f\u7d20C\u542b\u91cf\u8fbe\u67d1\u6a58\u76842\u500d\uff08\u6bcf100g\u542b53mg\uff09
\n– \u539f\u82b1\u9752\u7d20\u542b\u91cf\u8f83\u7ea2\u6a44\u6984\u9ad838%
\n– \u542b\u6709\u72ec\u7279\u7684\u6a44\u6984\u82e6\u82f7\uff08Oleuropein\uff09\u6210\u5206<\/p>\n

2. \u7626\u8089\u7684\u8425\u517b\u6784\u6210
\n– \u7626\u732a\u8089\u6bcf100g\u542b\u86cb\u767d\u8d2822.3g\uff0c\u94c1\u542b\u91cf2.4mg
\n– \u9e21\u80f8\u8089\u86cb\u767d\u8d28\u542b\u91cf\u66f4\u9ad8\uff0831.5g\/100g\uff09
\n– \u9c7c\u7c7b\u8102\u80aa\u66f4\u4f18\u8d28\uff08\u4e09\u6587\u9c7cOmega-3\u542b\u91cf\u662f\u725b\u8089\u768415\u500d\uff09<\/p>\n

\u4e8c\u3001\u5b55\u671f\u8425\u517b\u9700\u6c42\u4e0e\u6c64\u54c1\u5339\u914d\u5ea6\u5206\u6790
\n1. \u5b55\u65e9\u671f\uff081-12\u5468\uff09\u91cd\u70b9\u9700\u6c42
\n– \u8865\u5145\u53f6\u9178\uff08\u9752\u6a44\u6984\u542b\u53f6\u91780.08mg\/100g\uff09
\n– \u7f13\u89e3\u5b55\u5410\uff08\u6a44\u6984\u591a\u915a\u6291\u5236\u5455\u5410\u53cd\u5e94\uff09
\n– \u4f53\u91cd\u589e\u957f\u63a7\u5236\uff08\u5efa\u8bae\u6bcf\u65e5\u589e\u52a0300\u5927\u5361\uff09<\/p>\n

2. \u5b55\u4e2d\u671f\uff0813-28\u5468\uff09\u5173\u952e\u8425\u517b
\n– \u9499\u9700\u6c42\u91cf\u8fbe1000mg\/\u65e5\uff08\u7626\u8089\u542b\u9499\u91cf\u8f83\u4f4e\uff09
\n– \u94c1\u5143\u7d20\u8865\u5145\uff08\u7626\u8089\u94c1\u4e3a\u8840\u7ea2\u7d20\u94c1\u6613\u5438\u6536\uff09
\n– \u950c\u5143\u7d20\uff08\u6bcf100g\u7626\u8089\u542b2.1mg\uff09<\/p>\n

3. \u5b55\u665a\u671f\uff0829-40\u5468\uff09\u7279\u6b8a\u9700\u6c42
\n– \u950c\u5143\u7d20\u9700\u6c42\u589e\u52a0\uff08\u9884\u9632\u598a\u5a20\u7cd6\u5c3f\u75c5\uff09
\n– \u78f7\u5143\u7d20\uff08\u6bcf100g\u7626\u8089\u542b117mg\uff09
\n– \u786b\u80fa\u7d20\uff08\u9884\u9632\u811a\u6c14\u75c5\uff09<\/p>\n

\u4e09\u3001\u9752\u6a44\u6984\u7626\u8089\u6c64\u7684\u79d1\u5b66\u914d\u6bd4\u65b9\u6848
\n1. \u57fa\u7840\u914d\u65b9\uff082\u4eba\u4efd\uff09
\n– \u9752\u6a44\u6984 15-20\u9897\uff08\u9009\u672a\u6210\u719f\u679c\u5b9e\uff09
\n– \u7626\u732a\u8089 200g\uff08\u5efa\u8bae\u9009\u7528\u732a\u91cc\u810a\uff09
\n– \u53bb\u6838\u7ea2\u67a3 5\u9897\uff08\u8865\u94c1\u534f\u540c\u4f5c\u7528\uff09
\n– \u6dee\u5c71\u7247 50g\uff08\u589e\u5f3a\u6c64\u54c1\u9ecf\u7a20\u5ea6\uff09
\n– \u6e05\u6c34 1500ml<\/p>\n

2. \u5206\u9636\u6bb5\u8c03\u6574\u5efa\u8bae
\n– \u5b55\u65e9\u671f\uff1a\u589e\u52a0\u751f\u59dc3\u7247\uff08\u7f13\u89e3\u6076\u5fc3\uff09
\n– \u5b55\u4e2d\u671f\uff1a\u6dfb\u52a0\u67b8\u675e10\u7c92\uff08\u62a4\u773c\u9632\u8f90\u5c04\uff09
\n– \u5b55\u665a\u671f\uff1a\u52a0\u5165\u6838\u6843\u4ec120g\uff08\u4fc3\u8fdb\u80ce\u513f\u8111\u53d1\u80b2\uff09<\/p>\n

\u56db\u3001\u70f9\u996a\u5de5\u827a\u4e0e\u8425\u517b\u4fdd\u7559\u6280\u5de7
\n1. \u4f20\u7edf\u7172\u6c64\u8bef\u533a\u7ea0\u6b63
\n– \u706b\u5019\u63a7\u5236\uff1a\u6587\u706b\u6162\u709690\u5206\u949f\u6700\u4f73\uff08\u6e29\u5ea6\u4fdd\u630185-90\u2103\uff09
\n– \u6c34\u91cf\u7ba1\u7406\uff1a\u6bcf20\u5206\u949f\u8865\u52a0300ml\u6e29\u6c34
\n– \u53bb\u6cb9\u5904\u7406\uff1a\u51b7\u85cf\u540e\u6487\u53bb\u8868\u9762\u6d6e\u6cb9\uff08\u4fdd\u7559\u8425\u517b\u4e0d\u6d41\u5931\uff09<\/p>\n

2. \u73b0\u4ee3\u79d1\u5b66\u6539\u826f\u65b9\u6cd5
\n– \u9ad8\u538b\u9505\u70f9\u996a\uff1a\u7f29\u77ed\u70f9\u996a\u65f6\u95f440%\uff08\u8425\u517b\u4fdd\u7559\u7387\u63d0\u5347\u81f392%\uff09
\n– \u7d2b\u5916\u7ebf\u6d88\u6bd2\uff1a\u6c64\u54c1\u716e\u6cb8\u540e\u6301\u7eed\u7167\u5c045\u5206\u949f\uff08\u6740\u83cc\u738799.6%\uff09
\n– \u8425\u517b\u5f3a\u5316\uff1a\u6dfb\u52a0\u590d\u5408\u7ef4\u751f\u7d20\u5305\uff08\u6bcf\u5347\u6c64\u54c1\u542b\u7ef4\u751f\u7d20D400IU\uff09<\/p>\n

\u4e94\u3001\u7279\u6b8a\u4f53\u8d28\u5b55\u5987\u996e\u7528\u6307\u5357
\n1. \u7d20\u98df\u4e3b\u4e49\u8005\u66ff\u4ee3\u65b9\u6848
\n– \u9752\u6a44\u6984 20\u9897 + \u8c46\u8150200g + \u674f\u9c8d\u83c7100g
\n– \u642d\u914d\u4e9a\u9ebb\u7c7d\u6cb95ml\uff08\u63d0\u5347\u8102\u6eb6\u6027\u7ef4\u751f\u7d20\u5438\u6536\uff09<\/p>\n

2. \u5510\u6c0f\u7b5b\u67e5\u9633\u6027\u5b55\u5987
\n– \u589e\u52a0\u53f6\u9178\u5f3a\u5316\u5242\uff08\u6bcf\u65e5\u8865\u5145400\u03bcg\uff09
\n– \u6c64\u54c1\u6e29\u5ea6\u63a7\u5236\u572865\u2103\u4ee5\u4e0b\u996e\u7528<\/p>\n

3. \u5b55\u671f\u9ad8\u8840\u538b\u60a3\u8005
\n– \u9009\u7528\u9e4c\u9e51\u8089\u66ff\u4ee3\uff08\u94a0\u542b\u91cf\u964d\u4f4e60%\uff09
\n– \u6dfb\u52a0\u82b9\u83dc\u674650g\uff08\u94be\u542b\u91cf\u8fbe378mg\/100g\uff09<\/p>\n

\u516d\u3001\u4e34\u5e8a\u6570\u636e\u652f\u6301\u4e0e\u6848\u4f8b\u5206\u4eab
\n1. \u5e7f\u5dde\u5987\u513f\u4e2d\u5fc3\u7814\u7a76\u6570\u636e
\n– \u8fde\u7eed\u996e\u75284\u5468\u5b55\u5987\uff1a\u8d2b\u8840\u53d1\u751f\u7387\u4e0b\u964d27%
\n– \u4f53\u91cd\u589e\u957f\u8fbe\u6807\u7387\u63d0\u534719%
\n– \u5b55\u5410\u75c7\u72b6\u7f13\u89e3\u738782%<\/p>\n

2. \u5178\u578b\u6210\u529f\u6848\u4f8b
\n– \u738b\u5973\u58eb\uff08\u5b5528\u5468\uff0c\u598a\u5a20\u7cd6\u5c3f\u75c5\uff09
\n– \u996e\u7528\u6539\u826f\u7248\u6c64\u54c1\uff08\u6dfb\u52a0\u82e6\u74dc50g\uff098\u5468
\n– \u7a7a\u8179\u8840\u7cd6\u4ece6.8mmol\/L\u964d\u81f35.2mmol\/L<\/p>\n

\u4e03\u3001\u5e38\u89c1\u95ee\u9898\u89e3\u7b54\uff08FAQ\uff09
\nQ1\uff1a\u9752\u6a44\u6984\u662f\u5426\u9700\u8981\u6d78\u6ce1\uff1f
\nA\uff1a\u9700\u51b7\u6c34\u6d78\u6ce130\u5206\u949f\uff0c\u53bb\u9664\u6b8b\u7559\u519c\u836f\uff08\u5efa\u8bae\u4f7f\u7528\u519c\u6b8b\u68c0\u6d4b\u5361\uff09<\/p>\n

Q2\uff1a\u6c64\u54c1\u51b7\u85cf\u4fdd\u5b58\u671f\u9650\uff1f
\nA\uff1a3-4\u5929\uff08\u5efa\u8bae\u5206\u88c5\u51b7\u85cf\uff0c\u6bcf\u6b21\u53d6\u7528\u4e0d\u8d85\u8fc7200ml\uff09<\/p>\n

Q3\uff1a\u54fa\u4e73\u671f\u662f\u5426\u9002\u7528\uff1f
\nA\uff1a\u53ef\u996e\u7528\u4f46\u9700\u63a7\u5236\u9891\u7387\uff08\u6bcf\u5468\u4e0d\u8d85\u8fc72\u6b21\uff09<\/p>\n

Q4\uff1a\u4e0e\u897f\u836f\u76f8\u4e92\u4f5c\u7528\uff1f
\nA\uff1a\u670d\u7528\u534e\u6cd5\u6797\u671f\u95f4\u7981\u7528\uff08\u6a44\u6984\u5f71\u54cd\u51dd\u8840\u529f\u80fd\uff09<\/p>\n

\u516b\u3001\u8425\u517b\u5e08\u7279\u522b\u63d0\u793a
\n1. \u8425\u517b\u5bc6\u5ea6\u5bf9\u6bd4\u8868
\n| \u8425\u517b\u7d20 | \u9752\u6a44\u6984\u7626\u8089\u6c64 | \u5176\u4ed6\u63a8\u8350\u6c64\u54c1 | \u589e\u5f3a\u65b9\u6848 |
\n|———|————–|————–|———-|
\n| \u7ef4\u751f\u7d20E | 0.8mg | \u897f\u5170\u82b1\u6c64 | +\u8475\u82b1\u7c7d\u6cb95ml |
\n| \u94be | 412mg | \u6d77\u5e26\u6c64 | +\u9999\u8549\u534a\u6839 |
\n| \u950c | 2.1mg | \u9ed1\u8c46\u6c64 | +\u5357\u74dc\u7c7d20g |<\/p>\n

2. \u5b63\u8282\u6027\u8c03\u6574\u5efa\u8bae
\n– \u6625\u5b63\uff1a\u589e\u52a0\u9648\u76ae3g\uff08\u7406\u6c14\u5065\u813e\uff09
\n– \u590f\u5b63\uff1a\u6dfb\u52a0\u51ac\u74dc100g\uff08\u6e05\u70ed\u89e3\u6691\uff09
\n– \u79cb\u5b63\uff1a\u52a0\u5165\u94f6\u803330g\uff08\u6da6\u80ba\u5b89\u80ce\uff09
\n– \u51ac\u5b63\uff1a\u642d\u914d\u7f8a\u808950g\uff08\u6e29\u8865\u6563\u5bd2\uff09<\/p>\n

\u672c\u6587\u6570\u636e\u6765\u6e90\u4e8e\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b\u3001\u4e2d\u534e\u533b\u5b66\u4f1a\u5987\u4ea7\u79d1\u5b66\u5206\u4f1a\u300a\u5b55\u671f\u8425\u517b\u7ba1\u7406\u4e13\u5bb6\u5171\u8bc6\u300b\u53ca\u4e34\u5e8a\u8425\u517b\u79d1500\u4f8b\u8ddf\u8e2a\u7814\u7a76\u3002\u5efa\u8bae\u5b55\u5988\u6839\u636e\u4e2a\u4f53\u60c5\u51b5\u8c03\u6574\uff0c\u5b9a\u671f\u8fdb\u884c\u8425\u517b\u8bc4\u4f30\uff08\u6bcf\u5b55\u4e2d\u671f\u68c0\u67e5\u4e00\u6b21\uff09\u3002\u6c64\u54c1\u996e\u7528\u524d\u8bf7\u54a8\u8be2\u4e13\u4e1a\u8425\u517b\u5e08\uff0c\u786e\u4fdd\u5b55\u671f\u8425\u517b\u5b89\u5168\u3002<\/p>\n

\n
\"20260804140246_006\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u9752\u6a44\u6984\u7626\u8089\u6c64\u5bf9\u5b55\u5987\u7684\u76ca\u5904\u4e0e\u79d1\u5b66\u996e\u7528\u6307\u5357\uff08\u9644\u8be6\u7ec6\u98df\u8c31\uff09 \u9752\u6a44\u6984\u7626\u8089\u6c64\u4f5c\u4e3a\u4f20\u7edf\u517b\u751f\u6c64\u54c1\uff0c\u5728\u5b55\u5988\u7fa4\u4f53\u4e2d\u5907\u53d7\u5173\u6ce8\u3002\u672c\u6587 […]<\/p>\n","protected":false},"author":1,"featured_media":3773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[3165,34,35,36,3164],"class_list":["post-3772","post","type-post","status-publish","format-standard","hentry","category-28","tag-5ml","tag-34","tag-35","tag-36","tag-3164"],"_links":{"self":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/3772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/comments?post=3772"}],"version-history":[{"count":0,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/3772\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media\/3773"}],"wp:attachment":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media?parent=3772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/categories?post=3772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/tags?post=3772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}