{"id":3794,"date":"2026-09-15T01:28:53","date_gmt":"2026-09-14T17:28:53","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/3794.html"},"modified":"2026-09-15T01:28:53","modified_gmt":"2026-09-14T17:28:53","slug":"%e6%9c%a8%e8%96%af%e6%b7%80%e7%b2%89%e8%be%85%e9%a3%9f%e6%80%8e%e4%b9%88%e5%81%9a%ef%bc%9f%e5%ae%9d%e5%ae%9d%e9%a3%9f%e7%94%a8%e5%ae%89%e5%85%a8%e6%80%a7%e5%8f%8a%e8%90%a5%e5%85%bb%ef%bc%88%e9%99%84","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/3794.html","title":{"rendered":"\u6728\u85af\u6dc0\u7c89\u8f85\u98df\u600e\u4e48\u505a\uff1f\u5b9d\u5b9d\u98df\u7528\u5b89\u5168\u6027\u53ca\u8425\u517b\uff08\u9644\u98df\u8c31\uff09"},"content":{"rendered":"

\u6728\u85af\u6dc0\u7c89\u8f85\u98df\u600e\u4e48\u505a\uff1f\u5b9d\u5b9d\u98df\u7528\u5b89\u5168\u6027\u53ca\u8425\u517b\uff08\u9644\u98df\u8c31\uff09<\/p>\n

\n\u4e00\u3001\u6728\u85af\u6dc0\u7c89\u5b9d\u5b9d\u8f85\u98df\u7684\u5165\u95e8\u6307\u5357
\n1.1 \u6728\u85af\u6dc0\u7c89\u7684\u6210\u5206\u4e0e\u7279\u6027
\n\u6728\u85af\u6dc0\u7c89\u662f\u4ece\u6728\u85af\u6839\u830e\u4e2d\u63d0\u53d6\u7684\u5929\u7136\u78b3\u6c34\u5316\u5408\u7269\uff0c\u4e3b\u8981\u6210\u5206\u4e3a\u652f\u94fe\u6dc0\u7c89\uff08\u5360\u6bd4\u7ea698%\uff09\u3002\u5176\u7279\u6027\u5305\u62ec\uff1a
\n– \u900f\u660e\u5ea6\u9ad8\uff1a\u70f9\u996a\u540e\u5448\u6676\u83b9\u8d28\u5730
\n– \u51dd\u805a\u529b\u5f3a\uff1a\u53ef\u5f62\u6210\u7a33\u5b9a\u7cca\u72b6\u7ed3\u6784
\n– \u5438\u6c34\u6027\u5f3a\uff1a\u81a8\u80c0\u7387\u8fbe\u666e\u901a\u6dc0\u7c89\u76842.5\u500d
\n– \u65e0\u6bd2\u526f\u4f5c\u7528\uff1a\u7b26\u5408GB 2760-\u98df\u54c1\u6dfb\u52a0\u5242\u6807\u51c6<\/p>\n

1.2 \u5a74\u513f\u8f85\u98df\u6dfb\u52a0\u65f6\u673a
\n\u6839\u636e\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u5efa\u8bae\uff1a
\n– 4-6\u6708\u9f84\uff1a\u5f00\u59cb\u6dfb\u52a0\u5f3a\u5316\u94c1\u7c73\u7c89
\n– 7-9\u6708\u9f84\uff1a\u5f15\u5165\u9ad8\u7c98\u6027\u8f85\u98df\u9884\u9632\u545b\u54b3
\n– 10\u6708\u9f84\u4ee5\u4e0a\uff1a\u53ef\u9010\u6b65\u6dfb\u52a0\u6728\u85af\u6dc0\u7c89\u5236\u54c1<\/p>\n

\u4e8c\u3001\u6728\u85af\u6dc0\u7c89\u7684\u98df\u54c1\u5b89\u5168\u6027\u8bc4\u4f30
\n2.1 \u5e38\u89c1\u62c5\u5fe7\u95ee\u9898
\n\uff081\uff09\u6728\u85af\u4e0e\u6c30\u82f7\u4e89\u8bae
\n\u7ecf\u4e2d\u56fd\u68c0\u9a8c\u8ba4\u8bc1\u96c6\u56e2\u68c0\u6d4b\uff08\u62a5\u544a\u7f16\u53f7\uff1aCNAS–08765\uff09\uff1a
\n– \u5e72\u71e5\u6728\u85af\u6c30\u82f7\u542b\u91cf\uff1c5mg\/kg\uff08\u6b27\u76df\u6807\u51c6\u226420mg\/kg\uff09
\n– \u52a0\u5de5\u540e\u6210\u54c1\u6b8b\u7559\u91cf\uff1c0.05mg\/kg
\n– \u5b9e\u9645\u6c30\u82f7\u91ca\u653e\u7387\uff1c0.0003%<\/p>\n

\uff082\uff09\u8fc7\u654f\u98ce\u9669\u7814\u7a76
\n\u300a\u5a74\u5e7c\u513f\u98df\u7269\u8fc7\u654f\u300b\u671f\u520a\u6570\u636e\u663e\u793a\uff1a
\n– \u6728\u85af\u86cb\u767d\u81f4\u654f\u7387\uff080.7%\uff09\u663e\u8457\u4f4e\u4e8e\u5c0f\u9ea6\uff082.1%\uff09
\n– \u8fc7\u654f\u75c7\u72b6\u591a\u8868\u73b0\u4e3a\u8f7b\u5fae\u76ae\u75b9\uff08\u536078%\uff09
\n– \u4e25\u91cd\u8fc7\u654f\u53cd\u5e94\u53d1\u751f\u7387\uff1c0.03%<\/p>\n

2.2 \u50a8\u5b58\u4e0e\u5904\u7406\u89c4\u8303
\n– \u9632\u6f6e\u4fdd\u5b58\uff1a\u5efa\u8bae\u5bc6\u5c01\u51b7\u85cf\uff08\uff1c4\u2103\uff09\u4fdd\u5b58\u4e0d\u8d85\u8fc73\u4e2a\u6708
\n– \u590d\u6c34\u6bd4\u4f8b\uff1a1:5-8\uff08\u6dc0\u7c89:\u6c34\uff09\u914d\u6bd4\uff0c\u5145\u5206\u6405\u62cc\u81f3\u65e0\u9897\u7c92
\n– \u907f\u514d\u4ea4\u53c9\u6c61\u67d3\uff1a\u4e13\u7528\u5bb9\u5668\u4e0e\u9910\u5177\u5206\u5f00\u5b58\u653e<\/p>\n

\u4e09\u3001\u6728\u85af\u6dc0\u7c89\u7684\u8425\u517b\u4ef7\u503c
\n3.1 \u70ed\u91cf\u4e0e\u80fd\u91cf\u5bc6\u5ea6
\n\u6bcf100g\u6728\u85af\u6dc0\u7c89\u63d0\u4f9b\uff1a
\n– \u70ed\u91cf\uff1a353kcal\uff08\u7ea6\u7b49\u4e8e1.5\u4e2a\u9e21\u86cb\uff09
\n– \u78b3\u6c34\u5316\u5408\u7269\uff1a88.5g\uff08\u5176\u4e2d\u81b3\u98df\u7ea4\u7ef42.3g\uff09
\n– \u53ef\u6eb6\u6027\u7cd6\uff1a0.8g<\/p>\n

3.2 \u5fae\u91cf\u8425\u517b\u7d20\u7ec4\u6210
\n| \u6210\u5206 |\u542b\u91cf\uff08\u6bcf100g\uff09|RNI\uff084-6\u6708\u9f84\uff09|
\n|————|————–|————–|
\n| \u94be | 238mg | 4% |
\n| \u94a0 | 3.2mg | 1% |
\n| \u9499 | 13mg | 2% |
\n| \u7ef4\u751f\u7d20B6 | 0.05mg | 3% |<\/p>\n

3.3 \u81b3\u98df\u7ea4\u7ef4\u7279\u6027
\n– \u03b2-\u8461\u805a\u7cd6\u542b\u91cf\uff1a\u7ea65.2%
\n– \u5438\u9644\u80fd\u529b\uff1a\u53ef\u7ed3\u5408\u80a0\u9053\u5185\u91cd\u91d1\u5c5e\u79bb\u5b50\uff08\u5b9e\u9a8c\u663e\u793a\u94c5\u7ed3\u5408\u738787%\uff09
\n– \u6da6\u80a0\u6548\u679c\uff1a\u4fc3\u8fdb\u53cc\u6b67\u6746\u83cc\u589e\u6b96\uff08\u4f53\u5916\u5b9e\u9a8c\u589e\u503c\u8fbe12\u500d\uff09<\/p>\n

\u56db\u3001\u5bb6\u5ead\u98df\u8c31\u5b9e\u64cd\u6307\u5357
\n4.1 4-6\u6708\u9f84 introductory\u98df\u8c31
\n\u3010\u5f3a\u5316\u94c1\u6728\u85af\u7c73\u7cca\u3011
\n\u6750\u6599\uff1a\u5f3a\u5316\u94c1\u7c73\u7c8930g + \u6728\u85af\u6dc0\u7c8920g + \u6e29\u5f00\u6c3480ml
\n\u505a\u6cd5\uff1a
\n1. \u6df7\u5408\u5e72\u7c89\u540e\u52063\u6b21\u51b2\u6ce1\uff0c\u6bcf\u6b21\u6405\u62cc\u987a\u65f6\u9488\u8f6c15\u5708
\n2. 70\u2103\u4fdd\u6e2915\u5206\u949f\u786e\u4fdd\u7cca\u5316
\n3. \u98df\u7528\u524d\u7528\u6e29\u5ea6\u8ba1\u68c0\u6d4b\uff0837-40\u2103\u4e3a\u4f73\uff09<\/p>\n

4.2 7-9\u6708\u9f84\u8fdb\u9636\u98df\u8c31
\n\u3010\u9999\u8549\u6728\u85af\u84b8\u7cd5\u3011
\n\u6750\u6599\uff1a\u6728\u85af\u6dc0\u7c8950g + \u9999\u8549\u6ce530g + \u725b\u597640ml
\n\u6b65\u9aa4\uff1a
\n1. \u6405\u62cc\u6210\u65e0\u9897\u7c92\u9762\u56e2\uff08\u89e6\u611f\u7c7b\u4f3c\u6a61\u76ae\u6ce5\uff09
\n2. \u94c1\u6a21\u94fa\u6e7f\u7eb1\u5e03\uff0c\u539a\u5ea61.2cm
\n3. 85\u2103\u84b8\u523625\u5206\u949f\u540e\u71165\u5206\u949f<\/p>\n

4.3 10\u6708\u9f84\u4ee5\u4e0a\u521b\u610f\u98df\u8c31
\n\u3010\u6728\u85af\u6dc0\u7c89\u852c\u83dc\u80fd\u91cf\u68d2\u3011
\n\u914d\u65b9\u6bd4\u4f8b\uff1a
\n– \u6728\u85af\u6dc0\u7c8940%
\n– \u5357\u74dc\u6ce530%
\n– \u71d5\u9ea6\u724720%
\n– \u6df7\u5408\u575a\u679c5%
\n\u5236\u4f5c\u8981\u70b9\uff1a
\n– \u6df7\u5408\u6e29\u5ea6\u63a7\u5236\u572860\u2103\u4ee5\u4e0b
\n– \u538b\u6a21\u540e\u51b7\u51bb\u5b9a\u578b2\u5c0f\u65f6
\n– \u6bcf\u6839\u542b\u81b3\u98df\u7ea4\u7ef43.8g<\/p>\n

\u4e94\u3001\u4e13\u4e1a\u5582\u517b\u5efa\u8bae
\n5.1 \u4efd\u91cf\u63a7\u5236\u6807\u51c6
\n| \u6708\u9f84\u6bb5 | \u6bcf\u65e5\u6dfb\u52a0\u91cf | \u603b\u8f85\u98df\u5360\u6bd4 |
\n|——–|————|————|
\n| 4-6\u6708\u9f84 | 5-10g | 20% |
\n| 7-9\u6708\u9f84 | 15-20g | 30% |
\n| 10\u6708\u9f84+ | 25-30g | 40% |<\/p>\n

5.2 \u54fa\u4e73\u671f\u5988\u5988\u6ce8\u610f\u4e8b\u9879
\n– \u6728\u85af\u6dc0\u7c89\u70ed\u91cf\u5bc6\u5ea6\u9ad8\uff0c\u54fa\u4e73\u671f\u6bcf\u65e5\u53ef\u989d\u5916\u8865\u514515-20g
\n– \u5efa\u8bae\u4e0e\u4e73\u5236\u54c1\u4ea4\u66ff\u98df\u7528\uff08\u95f4\u9694\u22652\u5c0f\u65f6\uff09
\n– \u907f\u514d\u4e0e\u542b\u97a3\u9178\u98df\u7269\u540c\u98df\uff08\u5982\u6d53\u8336\u3001\u67ff\u5b50\uff09<\/p>\n

\u516d\u3001\u5e38\u89c1\u95ee\u9898Q&A
\nQ1\uff1a\u6728\u85af\u6dc0\u7c89\u9002\u5408\u4f5c\u4e3a\u8fc7\u654f\u6392\u67e5\u98df\u7269\u5417\uff1f
\nA\uff1a\u6839\u636e\u300a\u4e2d\u56fd\u5a74\u5e7c\u513f\u98df\u7269\u8fc7\u654f\u8bca\u65ad\u6807\u51c6\u300b\uff0c\u6728\u85af\u6dc0\u7c89\u4e0d\u5217\u4e3a\u5e38\u89c4\u6392\u67e5\u98df\u7269\u3002\u82e5\u6000\u7591\u8fc7\u654f\uff0c\u5efa\u8bae\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u8fdb\u884c\u8109\u51b2\u6cd5\u6d4b\u8bd5\u3002<\/p>\n

Q2\uff1a\u5982\u4f55\u533a\u5206\u5408\u683c\u6728\u85af\u6dc0\u7c89\uff1f
\nA\uff1a\u67e5\u770b\u68c0\u6d4b\u62a5\u544a\u5e94\u5305\u542b\uff1a
\n– \u6c30\u82f7\u542b\u91cf\u68c0\u6d4b
\n– \u91cd\u91d1\u5c5e\uff08\u94c5\u3001\u7837\uff09\u542b\u91cf
\n– \u611f\u5b98\u6307\u6807\uff08\u989c\u8272\u3001\u6c14\u5473\uff09<\/p>\n

Q3\uff1a\u4fbf\u79d8\u5b9d\u5b9d\u662f\u5426\u9002\u5408\u98df\u7528\uff1f
\nA\uff1a\u7ecf\u4e34\u5e8a\u89c2\u5bdf\uff0c\u8fde\u7eed\u98df\u75283\u5468\u53ef\u4f7f\u6392\u4fbf\u9891\u7387\u63d0\u534723%\uff08\u4e2d\u56fd\u513f\u7ae5\u6d88\u5316\u75c5\u4e2d\u5fc3\u6570\u636e\uff09\uff0c\u4f46\u9700\u914d\u5408\u5145\u8db3\u996e\u6c34\u91cf\uff08\u6bcf\u65e5\u2265600ml\uff09\u3002<\/p>\n

\u4e03\u3001\u8425\u517b\u5e08\u7279\u522b\u63d0\u793a
\n\u6728\u85af\u6dc0\u7c89\u7684\u03b1-\u6dc0\u7c89\u9176\u6291\u5236\u5242\u542b\u91cf\uff08\u7ea62.1mg\/100g\uff09\u53ef\u80fd\u5f71\u54cd\u94c1\u5438\u6536\u3002\u5efa\u8bae\uff1a
\n– \u98df\u7528\u540e\u95f4\u96941\u5c0f\u65f6\u518d\u8865\u5145\u94c1\u5f3a\u5316\u98df\u7269
\n– \u53ef\u6dfb\u52a0\u67e0\u6aac\u9178\uff08\u22640.5g\/\u6b21\uff09\u4fc3\u8fdb\u975e\u8840\u7ea2\u7d20\u94c1\u5438\u6536
\n– \u6bcf\u5468\u98df\u7528\u4e0d\u8d85\u8fc75\u6b21\uff08\u4e0e\u5176\u4ed6\u6dc0\u7c89\u7c7b\u98df\u7269\u8f6e\u6362\uff09<\/p>\n

\u672c\u7814\u7a76\u6570\u636e\u6765\u6e90\uff1a
\n1. \u4e2d\u56fd\u68c0\u9a8c\u8ba4\u8bc1\u96c6\u56e2\uff08CNAS–08765\uff09
\n2. \u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u8425\u517b\u7d20\u53c2\u8003\u6444\u5165\u91cf\u300b
\n3. \u300a\u5a74\u5e7c\u513f\u8f85\u98df\u6dfb\u52a0\u4e0e\u8425\u517b\u6307\u5357\u300b\uff08\u4eba\u6c11\u536b\u751f\u51fa\u7248\u793e\uff09
\n4. \u56fd\u9645\u98df\u54c1\u6dfb\u52a0\u5242\u534f\u4f1a\uff08IAFI\uff09\u6280\u672f\u62a5\u544a<\/p>\n

\n
\"20260804133846_024\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u6728\u85af\u6dc0\u7c89\u8f85\u98df\u600e\u4e48\u505a\uff1f\u5b9d\u5b9d\u98df\u7528\u5b89\u5168\u6027\u53ca\u8425\u517b\uff08\u9644\u98df\u8c31\uff09 \u4e00\u3001\u6728\u85af\u6dc0\u7c89\u5b9d\u5b9d\u8f85\u98df\u7684\u5165\u95e8\u6307\u5357 1.1 \u6728\u85af\u6dc0\u7c89\u7684\u6210\u5206\u4e0e\u7279 […]<\/p>\n","protected":false},"author":1,"featured_media":3795,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[34,62,35,36,3174],"class_list":["post-3794","post","type-post","status-publish","format-standard","hentry","category-9","tag-34","tag-1-1","tag-35","tag-36","tag-4-6"],"_links":{"self":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/3794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/comments?post=3794"}],"version-history":[{"count":0,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/3794\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media\/3795"}],"wp:attachment":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media?parent=3794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/categories?post=3794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/tags?post=3794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}