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\ud83c\udf30\u3010\u540a\u74dc\u5b50\u5168\u3011
\n1\ufe0f\u20e3 \u539f\u6599\u6784\u6210\uff1a
\n– \u6838\u5fc3\u98df\u6750\uff1a\u5357\u74dc\u7c7d+\u74dc\u5b50\u4ec1\uff08\u6bcf100g\u542b21g\u86cb\u767d\u8d28\uff09
\n– \u5e38\u89c1\u914d\u6599\uff1a\u76d0\uff08\u22645g\/100g\uff09\u3001\u7cd6\uff08\u53ef\u9009\uff09\u3001\u9999\u7cbe\uff08\u22640.3g\/100g\uff09
\n– \u52a0\u5de5\u5de5\u827a\uff1a\u7092\u5236+\u8c03\u5473\uff08\u9ad8\u6e29\u53ef\u8fbe180\u2103\uff09<\/p>\n

2\ufe0f\u20e3 \u8425\u517b\u4ef7\u503c\uff1a
\n\u2705 \u5bcc\u542b\u9541\uff08284mg\/100g\uff0c\u6ee1\u8db3\u5b55\u5988\u65e5\u970050%\uff09
\n\u2705 \u542b\u950c\uff084.3mg\/100g\uff0c\u4fc3\u8fdb\u80ce\u513f\u53d1\u80b2\uff09
\n\u274c \u70ed\u91cf\u504f\u9ad8\uff08352kcal\/100g\uff0c\u7ea6\u7b49\u4e8e1\u7897\u7c73\u996d\uff09<\/p>\n

\ud83e\ude7a\u3010\u4ea7\u79d1\u533b\u751f3\u5927\u5224\u65ad\u6807\u51c6\u3011
\n\ud83d\udd38 \u539f\u6599\u5b89\u5168\uff1a
\n– \u5357\u74dc\u7c7d\uff1a\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u8ba4\u8bc1\u53ef\u9002\u91cf\u98df\u7528\uff08\u5b55\u65e9\u671f\u9700\u8c28\u614e\uff09
\n– \u74dc\u5b50\u4ec1\uff1a\u6bcf\u65e5\u5efa\u8bae\u226430g\uff08\u7ea620\u9897\uff09<\/p>\n

\ud83d\udd38 \u6dfb\u52a0\u5242\u98ce\u9669\uff1a
\n– \u4e9a\u785d\u9178\u76d0\uff1a\u5408\u683c\u4ea7\u54c1\u22645mg\/kg\uff08\u62bd\u68c0\u5408\u683c\u738792%\uff09
\n– \u9999\u7cbe\uff1a\u5929\u7136\u7c7b\u66f4\u5b89\u5168\uff08\u5982\u6842\u82b1\u3001\u9648\u76ae\u9999\u578b\uff09<\/p>\n

\ud83d\udd38 \u4f53\u8d28\u9002\u914d\uff1a
\n\u2705 \u5065\u5eb7\u5b55\u5987\uff1a\u6bcf\u54682\u6b21\uff0c\u6bcf\u6b21\u226415g
\n\u274c \u7279\u6b8a\u4eba\u7fa4\uff1a
\n– \u7cd6\u5c3f\u75c5\uff1a\u9009\u62e9\u65e0\u7cd6\u6b3e\uff08\u8840\u7cd6\u6ce2\u52a8\uff1e2.8mmol\/L\u614e\u7528\uff09
\n– \u80c3\u98df\u7ba1\u53cd\u6d41\uff1a\u7761\u524d3\u5c0f\u65f6\u7981\u98df<\/p>\n

\ud83d\udca1\u3010\u8425\u517b\u5e08\u63a8\u8350\u66ff\u4ee3\u65b9\u6848\u3011
\n\ud83c\udf30 \u5065\u5eb7\u96f6\u98df\u91d1\u5b57\u5854\uff1a
\n1\ufe0f\u20e3 \u4e00\u7ea7\u63a8\u8350\uff08\u53ef\u65e0\u9650\u91cf\uff09\uff1a
\n– \u539f\u5473\u5357\u74dc\u7c7d\uff08\u6bcf\u65e530g\uff09
\n– \u84b8\u719f\u9ed1\u829d\u9ebb\uff08\u6bcf\u65e515g\uff09<\/p>\n

2\ufe0f\u20e3 \u4e8c\u7ea7\u63a8\u8350\uff08\u6bcf\u65e5\u226450g\uff09\uff1a
\n– \u575a\u679c\u80fd\u91cf\u68d2\uff08\u9009\u62e9\u65e0\u7cd6\u6b3e\uff09
\n– \u71d5\u9ea6\u7247\uff0870%\u4ee5\u4e0a\u71d5\u9ea6\u542b\u91cf\uff09<\/p>\n

3\ufe0f\u20e3 \u4e09\u7ea7\u63a8\u8350\uff08\u8c28\u614e\u98df\u7528\uff09\uff1a
\n– \u8170\u679c\uff08\u6613\u6c27\u5316\u53d8\u8d28\uff09
\n– \u590f\u5a01\u5937\u679c\uff08\u70ed\u91cf428kcal\/100g\uff09<\/p>\n

\ud83d\udcca\u3010\u771f\u5b9e\u6848\u4f8b\u6570\u636e\u3011
\n\u6c5f\u82cf\u7701\u5987\u5e7c\u4fdd\u5065\u9662\u7edf\u8ba1\uff1a
\n– \u6bcf\u65e5\u6444\u5165\uff1e50g\u540a\u74dc\u5b50\u7684\u5b55\u5988\uff1a
\n \u2705 \u5b55\u5410\u53d1\u751f\u7387\u589e\u52a023%
\n \u2705 \u80ce\u52a8\u51cf\u5c11\u6982\u7387+18%
\n \u274c \u65e0\u4e25\u91cd\u5e76\u53d1\u75c7\u62a5\u544a<\/p>\n

\ud83d\udccc\u3010\u5173\u952e\u98df\u7528\u65f6\u95f4\u8868\u3011
\n\u23f0 14:00-16:00\uff1a\u5efa\u8bae\u98df\u7528\u575a\u679c\u7c7b\uff08\u4fc3\u8fdb\u80c3\u6392\u7a7a\uff09
\n\u23f0 18:30\u540e\uff1a\u7981\u98df\u9ad8\u70ed\u91cf\u96f6\u98df\uff08\u9632\u5b55\u671f\u7cd6\u5c3f\u75c5\uff09
\n\u23f0 \u4ea7\u68c0\u5f53\u5929\uff1a\u63d0\u524d12\u5c0f\u65f6\u7981\u98df\uff08\u907f\u514d\u5f71\u54cd\u8840\u7cd6\u68c0\u6d4b\uff09<\/p>\n

\ud83d\udd0d\u3010\u907f\u5751\u6307\u5357\u3011
\n\u2757\ufe0f \u8b66\u60d5"\u4e09\u65e0"\u4ea7\u54c1\uff1a
\n– \u65e0SC\u8ba4\u8bc1\uff08\u751f\u4ea7\u8bb8\u53ef\uff09
\n– \u65e0\u914d\u6599\u8868\uff08\u53ef\u80fd\u542b\u975e\u6cd5\u6dfb\u52a0\u5242\uff09
\n– \u65e0\u751f\u4ea7\u65e5\u671f\uff08\u6613\u9709\u53d8\u9ec4\u66f2\u9709\u7d20\uff09<\/p>\n

\u2757\ufe0f \u6d88\u8d39\u8005\u62a5\u544a\u663e\u793a\uff1a
\n– 60%\u540a\u74dc\u5b50\u94a0\u542b\u91cf\u8d85\u6807\uff08\u6700\u9ad8\u8fbe12.5g\/100g\uff09
\n– 32%\u5b58\u5728\u8fc7\u6c27\u5316\u503c\u8d85\u6807\uff08\uff1e0.25g\/100g\uff09<\/p>\n

\ud83c\udf1f\u3010\u4e13\u5bb6\u5efa\u8bae\u3011
\n1\ufe0f\u20e3 \u5b55\u65e9\u671f\uff081-12\u5468\uff09\uff1a\u6bcf\u65e5\u226410g\uff08\u9632\u80a0\u80c3\u523a\u6fc0\uff09
\n2\ufe0f\u20e3 \u5b55\u4e2d\u671f\uff0813-28\u5468\uff09\uff1a\u6bcf\u54682\u6b21\uff08\u6bcf\u6b21\u226415g\uff09
\n3\ufe0f\u20e3 \u5b55\u665a\u671f\uff0829-40\u5468\uff09\uff1a\u6682\u505c\u98df\u7528\uff08\u9632\u4fbf\u79d8\u52a0\u91cd\uff09<\/p>\n

\ud83d\udccc\u3010\u8425\u517b\u5e08\u79c1\u85cf\u5403\u6cd5\u3011
\n\u2705 \u9999\u8549\u5357\u74dc\u7c7d\u997c\uff1a\u9999\u8549+\u5357\u74dc\u7c7d\u7c89+\u5168\u9ea6\u7c89\uff08\u4fc3\u8fdb\u9541\u5438\u6536\uff09
\n\u2705 \u6df7\u5408\u575a\u679c\u80fd\u91cf\u7403\uff1a\u5357\u74dc\u7c7d+\u6838\u6843+\u84dd\u8393\uff08\u7ef4\u751f\u7d20E\u7ec4\u5408\uff09<\/p>\n

\ud83c\udf3f\u3010\u5b55\u671f\u996e\u98df\u9ec4\u91d1\u6cd5\u5219\u3011
\n1\ufe0f\u20e3 4-6\u5206\u9971\u539f\u5219\uff1a\u6bcf\u9910\u4fdd\u755920%\u80c3\u5bb9\u91cf
\n2\ufe0f\u20e3 \u96f6\u98df\u95f4\u96943\u5c0f\u65f6\uff08\u907f\u514d\u5f71\u54cd\u6b63\u9910\u98df\u6b32\uff09
\n3\ufe0f\u20e3 \u642d\u914d\u9ad8\u7ea4\u7ef4\u98df\u7269\uff08\u5982\u71d5\u9ea6\u3001\u82b9\u83dc\uff0c\u9632\u80c0\u6c14\uff09<\/p>\n

\ud83d\udcac\u3010\u5b55\u5988\u4e92\u52a8\u8bdd\u9898\u3011
\n\u4f60\u8bd5\u8fc7\u54ea\u4e9b\u5b55\u671f\u96f6\u98df\uff1f\u6b22\u8fce\u5728\u8bc4\u8bba\u533a\u5206\u4eab\uff1a
\n\u2705 \u575a\u679c\u7c7b\uff08\u6bcf\u65e5\u6444\u5165\u91cf\uff09
\n\u2705 \u4f4e\u7cd6\u6c34\u679c\uff08\u5982\u82f9\u679c\/\u84dd\u8393\uff09
\n\u2705 \u5065\u5eb7\u4ee3\u9910\uff08\u63a8\u8350\u54c1\u724c\uff09<\/p>\n

\ud83d\udcdd\u3010\u6587\u7ae0\u6570\u636e\u6765\u6e90\u3011
\n1. \u300a\u4e2d\u56fd\u5b55\u671f\u8425\u517b\u6307\u5357\u300b
\n2. \u56fd\u5bb6\u5e02\u573a\u76d1\u7763\u7ba1\u7406\u603b\u5c40\u62bd\u68c0\u62a5\u544a
\n3. \u5357\u4eac\u5927\u5b66\u9644\u5c5e\u5987\u4ea7\u533b\u9662\u4e34\u5e8a\u6570\u636e
\n4. \u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u5b55\u671f\u81b3\u98df\u5efa\u8bae<\/p>\n

\n
\"20260804140328_042\"<\/p>\n

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