{"id":4150,"date":"2026-09-17T07:28:53","date_gmt":"2026-09-16T23:28:53","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/4150.html"},"modified":"2026-09-17T07:28:53","modified_gmt":"2026-09-16T23:28:53","slug":"%f0%9f%8c%9f%f0%9f%8d%bc%e5%ad%95%e6%9c%9f%e8%a1%80%e7%b3%96%e5%a4%b1%e6%8e%a7%e6%9c%aa%e6%9d%a5%e7%b3%96%e5%b0%bf%e7%97%85%ef%bc%9f%e8%bf%99%e4%bb%bd%e5%ae%9d%e5%a6%88%e5%bf%85%e7%9c%8b%e7%9a%84","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/4150.html","title":{"rendered":"\ud83c\udf1f\ud83c\udf7c\u5b55\u671f\u8840\u7cd6\u5931\u63a7=\u672a\u6765\u7cd6\u5c3f\u75c5\uff1f\u8fd9\u4efd\u5b9d\u5988\u5fc5\u770b\u7684\u598a\u5a20\u7cd6\u5c3f\u75c5\u7b5b\u67e5\u5168\u653b\u7565\uff0c\u96445\u5927\u9ec4\u91d1\u6307\u6807\u53ca\u5e94\u5bf9\u6307\u5357\ud83c\udf7c\ud83c\udf1f"},"content":{"rendered":"

\ud83c\udf1f\ud83c\udf7c\u5b55\u671f\u8840\u7cd6\u5931\u63a7=\u672a\u6765\u7cd6\u5c3f\u75c5\uff1f\u8fd9\u4efd\u5b9d\u5988\u5fc5\u770b\u7684\u598a\u5a20\u7cd6\u5c3f\u75c5\u7b5b\u67e5\u5168\u653b\u7565\uff0c\u96445\u5927\u9ec4\u91d1\u6307\u6807\u53ca\u5e94\u5bf9\u6307\u5357\ud83c\udf7c\ud83c\udf1f<\/p>\n

\u2728\u5b55\u671f\u8840\u7cd6\u7ba1\u7406\u4e0d\u5f53\u4e0d\u4ec5\u5f71\u54cd\u80ce\u513f\u53d1\u80b2\uff0c\u8fd8\u53ef\u80fd\u589e\u52a0\u672a\u676510\u5e74\u60a32\u578b\u7cd6\u5c3f\u75c5\u98ce\u9669300%\uff01\u4e2d\u534e\u533b\u5b66\u4f1a\u5987\u4ea7\u79d1\u5b66\u5206\u4f1a\u6700\u65b0\u6570\u636e\u663e\u793a\uff0c\u6211\u56fd\u598a\u5a20\u7cd6\u5c3f\u75c5\u53d1\u75c5\u7387\u5df2\u8fbe12.7%\uff0c\u4f46\u65e9\u671f\u7b5b\u67e5\u7387\u4e0d\u8db330%\u3002\u4f5c\u4e3a\u4ea7\u68c0\u7ecf\u9a8c\u4e30\u5bcc\u7684\u4e09\u7532\u533b\u9662\u4ea7\u79d1\u533b\u5e08\uff0c\u4eca\u5929\u624b\u628a\u624b\u6559\u4f60\u770b\u61c2\u7b5b\u67e5\u6807\u51c6\uff0c\u638c\u63e1\u8840\u7cd6\u9632\u63a7\u5168\u653b\u7565\uff01<\/p>\n

\ud83d\udca1\u3010\u598a\u5a20\u7cd6\u5c3f\u75c5\u7b5b\u67e53\u5927\u9ec4\u91d1\u65f6\u95f4\u7a97\u3011
\n1\ufe0f\u20e3 \u5b5512-13\u5468\uff1a\u7cd6\u5316\u8840\u7ea2\u86cb\u767d\u68c0\u6d4b\uff08HbA1c\uff09
\n\u2705\u6b63\u5e38\u503c\uff1c5.7% \u9700\u91cd\u70b9\u5173\u6ce8\u4eba\u7fa4\uff1a
\n– BMI\uff1e24\u7684\u5b55\u524d\u8d85\u91cd\u8005
\n– \u6709\u7cd6\u5c3f\u75c5\u5bb6\u65cf\u53f2\uff08\u4e09\u4ee3\u5185\uff09
\n– \u591a\u56ca\u5375\u5de2\u7efc\u5408\u5f81\u60a3\u8005<\/p>\n

2\ufe0f\u20e3 \u5b5524-28\u5468\uff1a75g\u53e3\u670d\u8461\u8404\u7cd6\u8010\u91cf\u8bd5\u9a8c\uff08OGTT\uff09
\n\u2705\u6807\u51c6\u6d41\u7a0b\uff1a
\n\u7a7a\u8179\u62bd\u8840\u2192\u53e3\u670d75g\u8461\u8404\u7cd6\u6c34\uff085\u5206\u949f\u5185\u559d\u5b8c\uff09\u21921h\u30012h\u30013h\u5404\u62bd\u8840
\n\u2705\u53c2\u8003\u503c\uff1a
\n0h\uff1a3.9-5.6mmol\/L
\n1h\uff1c7.8mmol\/L
\n2h\uff1c6.7mmol\/L
\n3h\uff1c6.1mmol\/L<\/p>\n

3\ufe0f\u20e3 \u5b5536\u5468\uff1a\u7cd6\u53164-\u534a\u4e73\u7cd6\u68c0\u6d4b\uff08GAG\uff09
\n\u2705\u521b\u65b0\u68c0\u6d4b\u6cd5\u4f18\u52bf\uff1a
\n– \u65e0\u9700\u7a7a\u8179
\n– \u52a8\u6001\u76d1\u6d4b\u8840\u7cd6\u6ce2\u52a8
\n– \u654f\u611f\u5ea6\u63d0\u534740%
\n– \u9884\u8b66\u503c\uff1e2.2mg\/L\u9700\u5e72\u9884<\/p>\n

\ud83d\udd0d\u30105\u5927\u5fc5\u6d4b\u6307\u6807\u81ea\u67e5\u8868\u3011
\n\u2776 \u5b55\u524d\u8840\u7cd6\u8bb0\u5f55\uff1a\u7a7a\u8179\uff1c5.6mmol\/L\uff0c\u9910\u540e\uff1c7.8mmol\/L
\n\u2777 \u5b55\u65e9\u671f\u4f53\u91cd\u589e\u957f\uff1a\uff1c2.5kg\/\u5468
\n\u2778 24\u5c0f\u65f6\u5c3f\u7cd6\u68c0\u6d4b\uff1a\u968f\u673a\u5c3f\u7cd6\uff1c5mmol\/L
\n\u2779 \u80f0\u5c9b\u7d20\u62b5\u6297\u6307\u6570\uff08HOMA-IR\uff09\uff1a\uff1c2.5
\n\u277a \u80ce\u52a8\u5f02\u5e38\u76d1\u6d4b\uff1a\uff1e30\u6b21\/12\u5c0f\u65f6<\/p>\n

\ud83c\udf71\u3010\u63a7\u7cd6\u98df\u8c31\u9ec4\u91d1\u6cd5\u5219\u3011
\n\u2705\u4e09\u5927\u8425\u517b\u7d20\u914d\u6bd4\uff1a
\n– \u86cb\u767d\u8d28\uff1a1.2g\/kg\uff08\u5982\u4e09\u6587\u9c7c+\u8c46\u8150\uff09
\n– \u81b3\u98df\u7ea4\u7ef4\uff1a25-30g\/\u65e5\uff08\u71d5\u9ea6+\u79cb\u8475\uff09
\n– \u590d\u5408\u78b3\u6c34\uff1a\u5360\u603b\u70ed\u91cf40%\uff08\u7cd9\u7c73+\u85dc\u9ea6\uff09<\/p>\n

\u2705\u5206\u65f6\u6bb5\u52a0\u9910\u65b9\u6848\uff1a
\n07:00 \u5e0c\u814a\u9178\u5976+\u84dd\u8393\uff085\u5206\u9971\uff09
\n10:30 \u6c34\u716e\u86cb+\u5723\u5973\u679c\uff083\u5206\u9971\uff09
\n15:00 \u70e4\u9e70\u5634\u8c46+\u9ec4\u74dc\u6761\uff084\u5206\u9971\uff09
\n18:00 \u6e05\u84b8\u9c7c+\u897f\u5170\u82b1\uff085\u5206\u9971\uff09
\n21:00 \u65e0\u7cd6\u9178\u5976+\u5947\u4e9a\u7c7d\uff082\u5206\u9971\uff09<\/p>\n

\ud83c\udfc3\u2640\ufe0f\u3010\u8fd0\u52a8\u63a7\u7cd6\u4e09\u9636\u6cd5\u3011
\n1\ufe0f\u20e3 \u6668\u95f4\uff08\u5b5516-28\u5468\uff09\uff1a\u51ef\u683c\u5c14\u8fd0\u52a8+\u5b55\u5987\u745c\u4f3d
\n– \u9aa8\u76c6\u503e\u659c\u8fd0\u52a8\uff1a5\u7ec4\u00d715\u6b21
\n– \u8239\u5f0f\u4f38\u5c55\uff1a3\u7ec4\u00d730\u79d2<\/p>\n

2\ufe0f\u20e3 \u4e0b\u5348\uff08\u5b5528-36\u5468\uff09\uff1a\u6c34\u4e2d\u8fd0\u52a8+\u5feb\u8d70
\n– \u6c34\u4e2d\u8e0f\u6b65\uff1a10\u5206\u949f\u00d73\u7ec4
\n– \u95f4\u6b47\u5feb\u8d70\uff1a5\u5206\u949f\u5feb\u8d70+2\u5206\u949f\u6162\u8d70<\/p>\n

3\ufe0f\u20e3 \u591c\u95f4\uff08\u5b5536\u5468\uff09\uff1a\u547c\u5438\u8bad\u7ec3+\u62c9\u4f38
\n– 4-7-8\u547c\u5438\u6cd5\uff1a4\u79d2\u5438\u6c14\u21927\u79d2\u5c4f\u606f\u21928\u79d2\u547c\u6c14
\n– \u7ad9\u7acb\u5355\u817f\u62c9\u4f38\uff1a\u6bcf\u4fa72\u5206\u949f<\/p>\n

\ud83d\udcca\u3010\u8840\u7cd6\u76d1\u6d4b\u53ef\u89c6\u5316\u8bb0\u5f55\u8868\u3011
\n\u65f6\u95f4\u6bb5 | \u7a7a\u8179\u8840\u7cd6 | \u9910\u524d\u8840\u7cd6 | \u9910\u540e2h
\n—|—|—|—
\n07:00 | 4.2 | – | –
\n10:30 | 5.1 | – | –
\n15:00 | 4.8 | – | –
\n18:00 | 5.5 | – | –
\n21:00 | 5.0 | – | –
\n\u6b21\u65e507:00 | 4.6 | – | –<\/p>\n

\ud83d\udc8a\u3010\u836f\u7269\u5e72\u9884\u53cc\u901a\u9053\u3011
\n1\ufe0f\u20e3 \u80f0\u5c9b\u7d20\u6cbb\u7597\u6307\u5f81\uff1a
\n– OGTT\u226511.1mmol\/L
\n– \u7a7a\u8179\u8840\u7cd6\uff1e5.8mmol\/L
\n– \u80ce\u5fc3\u76d1\u62a4\u5f02\u5e38<\/p>\n

2\ufe0f\u20e3\u65b0\u578b\u836f\u7269\u9009\u62e9\uff1a
\n– \u683c\u5217\u7f8e\u8132\uff1a\u9910\u524d30min\u670d\u7528
\n– DPP-4\u6291\u5236\u5242\uff1a\u6668\u8d77\u7a7a\u8179\u670d\u7528
\n– SGLT-2\u6291\u5236\u5242\uff1a\u9910\u540e\u670d\u7528<\/p>\n

\ud83e\ude7a\u3010\u4e13\u5bb6\u63d0\u9192\u3011
\n\u2757\ufe0f\u8840\u7cd6\u6ce2\u52a8\uff1e3.9-11.1mmol\/L\u9700\u7acb\u5373\u5c31\u533b
\n\u2757\ufe0f\u6bcf\u5468\u76d1\u6d4b1\u6b21\u5c3f\u916e\u4f53\uff08\u8b66\u60d5\u916e\u75c7\u9178\u4e2d\u6bd2\uff09
\n\u2757\ufe0f\u65b0\u751f\u513f\u9ec4\u75b8\u503c\uff1e12mg\/dL\u9700\u8b66\u60d5
\n\u2757\ufe0f\u4ea7\u540e42\u5929\u590d\u67e5\u7cd6\u5316\u8840\u7ea2\u86cb\u767d<\/p>\n

\ud83d\udc8c\u3010\u4e92\u52a8\u65f6\u95f4\u3011
\n\u4f60\u51fa\u73b0\u8fc7\u54ea\u4e9b\u598a\u5a20\u7cd6\u5c3f\u75c5\u9884\u8b66\u4fe1\u53f7\uff1f
\nA. \u9891\u7e41\u9965\u997f B. \u76ae\u80a4\u7619\u75d2 C. \u591a\u996e\u591a\u5c3f D. \u80ce\u52a8\u51cf\u5c11
\n\u6b22\u8fce\u5728\u8bc4\u8bba\u533a\u7559\u8a00\u8ba8\u8bba\uff0c\u63ea3\u4f4d\u5b9d\u5988\u9001\u300a\u5b55\u671f\u63a7\u7cd6\u98df\u8c31\u7535\u5b50\u624b\u518c\u300b\uff01<\/p>\n

\ud83c\udf08\u3010\u77e5\u8bc6\u62d3\u5c55\u3011
\n\u6700\u65b0\u300a\u4e2d\u56fd\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u8bca\u7597\u6307\u5357\u300b\u6307\u51fa\uff1a
\n1. \u7f8e\u56fdACOG\u5efa\u8bae\uff1a\u5b55\u524d\u8840\u7cd6\uff1c5.7mmol\/L\u8005\u53ef\u6b63\u5e38\u5907\u5b55
\n2. \u6b27\u6d32ESHG\u63a8\u8350\uff1a\u5b55\u65e9\u671f\u8865\u5145400mg\u53f6\u9178\/\u65e5
\n3. \u65e5\u672cJSSG\u5f3a\u8c03\uff1a\u4ea7\u540e6\u4e2a\u6708\u4ecd\u9700\u6bcf3\u4e2a\u6708\u590d\u67e5\u8840\u7cd6<\/p>\n

\ud83d\udca1\u3010\u9632\u590d\u53d1\u56db\u6b65\u6cd5\u3011
\n1\ufe0f\u20e3 \u5b55\u524d3\u6708\u8c03\u6574\u996e\u98df\u7ed3\u6784
\n2\ufe0f\u20e3 \u5efa\u7acb\u89c4\u5f8b\u8fd0\u52a8\u4e60\u60ef\uff08\u6bcf\u5468\u2265150\u5206\u949f\uff09
\n3\ufe0f\u20e3 \u63a7\u5236\u4f53\u91cd\u589e\u957f\uff08\u5b55\u524dBMI\uff1e24\u8005\u9700\uff1c12.5kg\uff09
\n4\ufe0f\u20e3 \u6bcf\u5e74\u8fdb\u884c1\u6b21\u80f0\u5c9b\u7d20\u91ca\u653e\u8bd5\u9a8c<\/p>\n

\ud83c\udf81\u3010\u6587\u672b\u798f\u5229\u3011
\n\u5173\u6ce8\u5e76\u79c1\u4fe1\u201c\u8840\u7cd6\u7ba1\u7406\u201d\uff0c\u514d\u8d39\u9886\u53d6\uff1a
\n1. \u5b55\u671f\u63a7\u7cd6\u98df\u8c31\uff08\u542b200\u9053\u5b9e\u64cd\u83dc\u8c31\uff09
\n2. \u8840\u7cd6\u6ce2\u52a8\u9884\u6d4b\u5c0f\u7a0b\u5e8f
\n3. \u4e09\u7532\u533b\u9662\u4ea7\u68c0\u6e05\u5355\uff08\u542b32\u9879\u5fc5\u67e5\u9879\u76ee\uff09<\/p>\n

\n
\"20260804130851_013\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ud83c\udf1f\ud83c\udf7c\u5b55\u671f\u8840\u7cd6\u5931\u63a7=\u672a\u6765\u7cd6\u5c3f\u75c5\uff1f\u8fd9\u4efd\u5b9d\u5988\u5fc5\u770b\u7684\u598a\u5a20\u7cd6\u5c3f\u75c5\u7b5b\u67e5\u5168\u653b\u7565\uff0c\u96445\u5927\u9ec4\u91d1\u6307\u6807\u53ca\u5e94\u5bf9\u6307\u5357\ud83c\udf7c\ud83c\udf1f \u2728\u5b55\u671f\u8840\u7cd6\u7ba1\u7406 […]<\/p>\n","protected":false},"author":1,"featured_media":4151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[47,34,45,1518,46],"class_list":["post-4150","post","type-post","status-publish","format-standard","hentry","category-18","tag-47","tag-34","tag-45","tag-1518","tag-46"],"_links":{"self":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/4150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/comments?post=4150"}],"version-history":[{"count":0,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/4150\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media\/4151"}],"wp:attachment":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media?parent=4150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/categories?post=4150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/tags?post=4150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}