{"id":4252,"date":"2026-09-18T01:29:12","date_gmt":"2026-09-17T17:29:12","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/4252.html"},"modified":"2026-09-18T01:29:12","modified_gmt":"2026-09-17T17:29:12","slug":"%e5%ad%95%e6%9c%9f%e6%8e%a7%e7%b3%96%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a%e5%a6%82%e4%bd%95%e7%a7%91%e5%ad%a6%e9%80%89%e6%8b%a9%e7%94%9c%e9%a3%9f%e9%81%bf%e5%85%8d%e5%a6%8a%e5%a8%a0%e7%b3%96%e5%b0%bf","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/4252.html","title":{"rendered":"\u5b55\u671f\u63a7\u7cd6\u5168\u653b\u7565\uff1a\u5982\u4f55\u79d1\u5b66\u9009\u62e9\u751c\u98df\u907f\u514d\u598a\u5a20\u7cd6\u5c3f\u75c5\u53ca\u4e0d\u9002\u75c7\u72b6\uff08\u9644\u996e\u98df\u6e05\u5355\uff09"},"content":{"rendered":"

\u5b55\u671f\u63a7\u7cd6\u5168\u653b\u7565\uff1a\u5982\u4f55\u79d1\u5b66\u9009\u62e9\u751c\u98df\u907f\u514d\u598a\u5a20\u7cd6\u5c3f\u75c5\u53ca\u4e0d\u9002\u75c7\u72b6\uff08\u9644\u996e\u98df\u6e05\u5355\uff09<\/p>\n

\n\u4e00\u3001\u5b55\u671f\u63a7\u7cd6\u7684\u91cd\u8981\u6027\uff1a\u598a\u5a20\u7cd6\u5c3f\u75c5\u4e0d\u5bb9\u5ffd\u89c6\u7684\u6bcd\u5a74\u5065\u5eb7\u9690\u60a3<\/p>\n

1.1 \u598a\u5a20\u7cd6\u5c3f\u75c5\u5bf9\u6bcd\u5a74\u7684\u53cc\u91cd\u5a01\u80c1
\n\u6839\u636e\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u53d1\u5e03\u7684\u300a\u5b55\u671f\u8425\u517b\u7ba1\u7406\u6307\u5357\u300b\uff0c\u6211\u56fd\u598a\u5a20\u7cd6\u5c3f\u75c5\u53d1\u751f\u7387\u5df2\u8fbe10.8%\uff0c\u8f83\u589e\u957f23%\u3002\u8fd9\u79cd\u4ee5\u598a\u5a20\u671f\u9ad8\u8840\u7cd6\u4e3a\u7279\u5f81\u7684\u4ee3\u8c22\u5f02\u5e38\u75be\u75c5\uff0c\u4e0d\u4ec5\u4f1a\u5bfc\u81f4\u5b55\u5987\u51fa\u73b0\u598a\u5a20\u9ad8\u8840\u538b\u3001\u7f8a\u6c34\u8fc7\u591a\u7b49\u5e76\u53d1\u75c7\uff0c\u66f4\u4f1a\u901a\u8fc7\u80ce\u76d8\u5411\u80ce\u513f\u8f93\u9001\u8fc7\u91cf\u8461\u8404\u7cd6\uff0c\u589e\u52a0\u80ce\u513f\u5de8\u5927\u513f\uff08\u51fa\u751f\u4f53\u91cd\u22654.5kg\uff09\u3001\u65b0\u751f\u513f\u4f4e\u8840\u7cd6\u3001\u65e9\u4ea7\u7b49\u98ce\u9669\u3002\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u6570\u636e\u663e\u793a\uff0c\u6bcf100\u4f8b\u598a\u5a20\u7cd6\u5c3f\u75c5\u5b55\u5987\u4e2d\uff0c\u7ea6\u670930%\u4f1a\u51fa\u73b0\u80ce\u513f\u7a98\u8feb\uff0c5%\u7684\u80ce\u513f\u9700\u7d27\u6025\u5256\u5bab\u4ea7\u3002<\/p>\n

1.2 \u7a7a\u8179\u8840\u7cd6\u4e0e\u9910\u540e\u8840\u7cd6\u7684\u76d1\u6d4b\u6807\u51c6
\n– \u6b63\u5e38\u8303\u56f4\uff1a\u7a7a\u8179\u8840\u7cd6\u22645.3mmol\/L\uff0c\u9910\u540e2\u5c0f\u65f6\u8840\u7cd6\u22647.8mmol\/L
\n– \u4ee3\u507f\u671f\uff1a\u7a7a\u8179\u8840\u7cd65.6-6.9mmol\/L\uff0c\u9910\u540e2\u5c0f\u65f6\u8840\u7cd67.8-11.1mmol\/L
\n– \u75c5\u7406\u6027\u8840\u7cd6\uff1a\u7a7a\u8179\u8840\u7cd6\u22657.0mmol\/L\uff0c\u9910\u540e2\u5c0f\u65f6\u8840\u7cd6\u226511.1mmol\/L<\/p>\n

\u4e8c\u3001\u751c\u98df\u5206\u7c7b\u4e0e\u79d1\u5b66\u9009\u62e9\u6307\u5357<\/p>\n

2.1 \u65e0\u7cd6\u751c\u98df\u7684\u4e09\u5927\u8bef\u533a
\n"\u65e0\u7cd6"\u6807\u8bc6\u2260\u96f6\u70ed\u91cf\uff08\u4e2d\u56fd\u98df\u54c1\u6807\u7b7e\u6807\u51c6GB7718-\u89c4\u5b9a\uff09\uff1a\u9700\u7279\u522b\u6ce8\u610f\u914d\u6599\u8868\u4e2d\u7684\u9ea6\u82bd\u7cca\u7cbe\u3001\u679c\u8461\u7cd6\u6d46\u7b49\u4ee3\u7cd6\u6210\u5206\u3002\u4f8b\u5982\u67d0\u54c1\u724c\u65e0\u7cd6\u997c\u5e72\uff0c\u6bcf100g\u542b\u4ee3\u7cd635g\uff0c\u5b9e\u9645\u5347\u7cd6\u6307\u6570\uff08GI\u503c\uff09\u4ecd\u8fbe72\uff0c\u53ef\u80fd\u5f15\u53d1\u8840\u7cd6\u6ce2\u52a8\u3002<\/p>\n

2.2 \u4f4e\u5347\u7cd6\u6307\u6570\u751c\u98df\u6e05\u5355\uff08GI\u503c\uff1c55\uff09
\n– \u5929\u7136\u98df\u6750\u7c7b\uff1a\u82f9\u679c\uff08GI38\uff09\u3001\u68a8\uff08GI38\uff09\u3001\u84dd\u8393\uff08GI25\uff09
\n– \u575a\u679c\u7c7b\uff1a\u5df4\u65e6\u6728\uff08GI15\uff09\u3001\u6838\u6843\uff08GI15\uff09
\n– \u5976\u5236\u54c1\uff1a\u65e0\u7cd6\u9178\u5976\uff08GI30\uff09\u3001\u5976\u916a\uff08GI32\uff09<\/p>\n

2.3 \u63a7\u7cd6\u671f\u53ef\u9002\u91cf\u98df\u7528\u7684"\u4e09\u8272\u751c\u98df"
\n\u7ea2\u8272\u7cfb\uff1a\u725b\u6cb9\u679c\uff08GI15\uff09\u3001\u77f3\u69b4\uff08GI19\uff09
\n\u7eff\u8272\u7cfb\uff1a\u83e0\u83dc\uff08GI14\uff09\u3001\u7fbd\u8863\u7518\u84dd\uff08GI15\uff09
\n\u9ec4\u8272\u7cfb\uff1a\u5357\u74dc\uff08GI15\uff09\u3001\u897f\u846b\u82a6\uff08GI15\uff09<\/p>\n

\u4e09\u3001\u5b55\u671f\u63a7\u7cd6\u671f\u5e38\u89c1\u4e0d\u9002\u75c7\u72b6\u53ca\u5e94\u5bf9\u7b56\u7565<\/p>\n

3.1 \u8840\u7cd6\u6ce2\u52a8\u5f15\u53d1\u7684\u5178\u578b\u75c7\u72b6
\n– \u6668\u8d77\u5934\u75db\uff08\u8840\u7cd6\u6ce2\u52a8\uff1e2.8mmol\/L\uff09
\n– \u624b\u6296\u5fc3\u60b8\uff08\u8840\u7cd6\u9aa4\u964d\uff1c3.9mmol\/L\uff09
\n– \u6ce8\u610f\u529b\u6da3\u6563\uff08\u8840\u7cd6\u6ce2\u52a8\uff1e\u00b11.5mmol\/L\uff09<\/p>\n

3.2 \u7cbe\u51c6\u5e94\u5bf9\u65b9\u6848
\n– \u6668\u8d77\u8840\u7cd6\uff1c4.4mmol\/L\uff1a\u8865\u514510g\u8461\u8404\u7cd6+200ml\u725b\u5976
\n– \u9910\u540e\u8840\u7cd6\uff1e8.3mmol\/L\uff1a\u7acb\u5373\u8865\u5145200g\u65e0\u7cd6\u6c34\u679c
\n– \u8fde\u7eed3\u5929\u8840\u7cd6\u6ce2\u52a8\uff1e\u00b12.0mmol\/L\uff1a\u9700\u8c03\u6574\u81b3\u98df\u7ea4\u7ef4\u6444\u5165\u91cf\uff08\u6bcf\u65e5\u226525g\uff09<\/p>\n

\u56db\u3001\u598a\u5a20\u7cd6\u5c3f\u75c5\u9ad8\u98ce\u9669\u4eba\u7fa4\u7684\u996e\u98df\u5e72\u9884<\/p>\n

4.1 \u9ad8\u5371\u56e0\u7d20\u7b5b\u67e5\uff08\u56fd\u5bb6\u536b\u5065\u59d4\u7248\uff09
\n– \u5bb6\u65cf\u53f2\uff1a\u4e00\u7ea7\u4eb2\u5c5e\u598a\u5a20\u7cd6\u5c3f\u75c5\u53f2
\n– \u65e2\u5f80\u53f2\uff1a\u80a5\u80d6\uff08BMI\u226528\uff09\u3001\u591a\u56ca\u5375\u5de2\u7efc\u5408\u5f81
\n– \u5b55\u524d\u8840\u7cd6\uff1a\u7a7a\u8179\u8840\u7cd6\u22655.6mmol\/L<\/p>\n

4.2 \u5206\u9636\u6bb5\u996e\u98df\u7ba1\u7406\u65b9\u6848
\n\u5b55\u65e9\u671f\uff081-12\u5468\uff09\uff1a\u6bcf\u65e5\u78b3\u6c34\u5316\u5408\u7269\u6444\u5165\u63a7\u5236\u5728130-150g\uff0c\u589e\u52a0\u81b3\u98df\u7ea4\u7ef4\uff08\u6bcf\u65e535-40g\uff09
\n\u5b55\u4e2d\u671f\uff0813-28\u5468\uff09\uff1a\u5b9e\u65bd16:8\u95f4\u6b47\u6027\u7981\u98df\uff08\u6bcf\u65e5\u8fdb\u98df\u7a97\u53e3\u63a7\u5236\u57288\u5c0f\u65f6\u5185\uff09
\n\u5b55\u665a\u671f\uff0829-40\u5468\uff09\uff1a\u91cd\u70b9\u8865\u5145\u03a9-3\u8102\u80aa\u9178\uff08\u6bcf\u65e5200mg\uff09\uff0c\u63a7\u5236\u94a0\u76d0\u6444\u5165\uff1c5g<\/p>\n

\u4e94\u3001\u8425\u517b\u5e08\u63a8\u8350\u7684\u63a7\u7cd6\u98df\u8c31\uff08\u4ee51500kcal\/\u65e5\u4e3a\u4f8b\uff09<\/p>\n

5.1 \u65e9\u9910\u7ec4\u5408\uff08300kcal\uff09
\n\u71d5\u9ea6\u724730g\uff08\u751f\u91cd\uff09+\u8131\u8102\u725b\u5976200ml+\u6c34\u716e\u86cb1\u4e2a+\u84dd\u839350g
\nGI\u503c\uff1a28\uff08\u603b\u78b3\u6c3445g\uff09<\/p>\n

5.2 \u5348\u9910\u7ec4\u5408\uff08450kcal\uff09
\n\u7cd9\u7c73\u996d100g+\u6e05\u84b8\u9c88\u9c7c150g+\u51c9\u62cc\u83e0\u83dc200g+\u7d2b\u83dc\u6c641\u7897
\nGI\u503c\uff1a42\uff08\u603b\u78b3\u6c3475g\uff09<\/p>\n

5.3 \u665a\u9910\u7ec4\u5408\uff08300kcal\uff09
\n\u9e21\u80f8\u8089100g\uff08\u6e05\u84b8\uff09+\u6742\u7cae\u7ca5150g+\u897f\u5170\u82b1\u7092\u80e1\u841d\u535c200g
\nGI\u503c\uff1a38\uff08\u603b\u78b3\u6c3460g\uff09<\/p>\n

5.4 \u52a0\u9910\u65b9\u6848\uff08\u6bcf\u65e52\u6b21\uff09
\n\u4e0a\u5348\uff1a10\u9897\u5df4\u65e6\u6728\uff08GI15\uff09
\n\u4e0b\u5348\uff1a200g\u65e0\u7cd6\u9178\u5976+1\u5c0f\u628a\u5357\u74dc\u7c7d\uff08GI10\uff09<\/p>\n

\u516d\u3001\u598a\u5a20\u7cd6\u5c3f\u75c5\u7684\u65e9\u671f\u9884\u8b66\u4fe1\u53f7<\/p>\n

6.1 \u5b55\u5987\u81ea\u6211\u76d1\u6d4b\u8981\u70b9
\n– \u89c6\u529b\u6a21\u7cca\uff08\u8840\u7cd6\uff1e11.1mmol\/L\u65f6\u6613\u51fa\u73b0\uff09
\n– \u5916\u9634\u7619\u75d2\uff08\u5ff5\u73e0\u83cc\u611f\u67d3\u4e0e\u9ad8\u8840\u7cd6\u4e92\u4e3a\u56e0\u679c\uff09
\n– \u8db3\u90e8\u9ebb\u6728\uff08\u5468\u56f4\u795e\u7ecf\u75c5\u53d8\u65e9\u671f\u8868\u73b0\uff09<\/p>\n

6.2 \u533b\u5b66\u68c0\u67e5\u5fc5\u67e5\u9879\u76ee
\n– \u7a7a\u8179\u8840\u7cd6\u8010\u91cf\u8bd5\u9a8c\uff08OGTT\uff09\uff1a\u5b5524-28\u5468\u8fdb\u884c
\n– \u7cd6\u5316\u8840\u7ea2\u86cb\u767d\uff08HbA1c\uff09\uff1a\u5b55\u665a\u671f\u6bcf\u5b63\u5ea6\u68c0\u6d4b
\n– \u5c3f\u5fae\u91cf\u767d\u86cb\u767d\u68c0\u6d4b\uff1a\u7b5b\u67e5\u80be\u5c0f\u7403\u75c5\u53d8<\/p>\n

\u4e03\u3001\u4e13\u5bb6\u5efa\u8bae\u4e0e\u8bef\u533a\u6f84\u6e05<\/p>\n

7.1 \u4e09\u4e2a\u79d1\u5b66\u8ba4\u77e5
\n1. \u4ee3\u7cd6\u6444\u5165\u91cf\u9700\u63a7\u5236\u5728\u6bcf\u65e525g\u4ee5\u5185\uff08WHO\u5efa\u8bae\uff09
\n2. \u78b3\u6c34\u5316\u5408\u7269\u7c7b\u578b\uff1e\u6444\u5165\u91cf\uff08\u4f18\u5148\u9009\u62e9\u5168\u8c37\u7269\uff09
\n3. \u6bcf\u65e5\u996e\u6c34\u91cf\u22651.5L\uff08\u542b\u7535\u89e3\u8d28\uff09<\/p>\n

7.2 \u56db\u5927\u5e38\u89c1\u8bef\u533a
\n1. "\u5b8c\u5168\u4e0d\u5403\u751c\u98df"\uff1a\u6613\u5f15\u53d1\u66b4\u996e\u66b4\u98df\uff08\u98df\u6b32\u7d20\u5206\u6ccc\u589e\u52a0\uff09
\n2. "\u4f9d\u8d56\u6c34\u679c\u964d\u7cd6"\uff1a\u8fc7\u91cf\u98df\u7528\u5bfc\u81f4\u679c\u7cd6\u809d\uff08\u6bcf\u65e5\uff1c200g\uff09
\n3. "\u6668\u7ec3\u540e\u5927\u91cf\u996e\u6c34"\uff1a\u52a0\u91cd\u6c34\u80bf\u98ce\u9669\uff08\u5efa\u8bae\u5206\u6b21\u996e\u7528\uff09
\n4. "\u62d2\u7edd\u575a\u679c\u7c7b\u96f6\u98df"\uff1a\u5df4\u65e6\u6728\u7b49\u575a\u679c\u53ef\u964d\u4f4e\u5fc3\u8840\u7ba1\u98ce\u9669<\/p>\n

\u3010\u6570\u636e\u6765\u6e90\u3011
\n1. \u56fd\u5bb6\u536b\u751f\u5065\u5eb7\u59d4\u5458\u4f1a\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b
\n2. \u7f8e\u56fd\u5987\u4ea7\u79d1\u533b\u5e08\u5b66\u4f1a\uff08ACOG\uff09\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u7ba1\u7406\u6307\u5357
\n3. \u56fd\u9645\u7cd6\u5c3f\u75c5\u8054\u76df\uff08IDF\uff09\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u5168\u7403\u6807\u51c6
\n4. \u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u300a\u5b55\u671f\u8425\u517b\u4e0e\u81b3\u98df\u300b\u4fee\u8ba2\u7248<\/p>\n

\n
\"20260804140124_005\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u5b55\u671f\u63a7\u7cd6\u5168\u653b\u7565\uff1a\u5982\u4f55\u79d1\u5b66\u9009\u62e9\u751c\u98df\u907f\u514d\u598a\u5a20\u7cd6\u5c3f\u75c5\u53ca\u4e0d\u9002\u75c7\u72b6\uff08\u9644\u996e\u98df\u6e05\u5355\uff09 \u4e00\u3001\u5b55\u671f\u63a7\u7cd6\u7684\u91cd\u8981\u6027\uff1a\u598a\u5a20\u7cd6\u5c3f\u75c5\u4e0d\u5bb9\u5ffd […]<\/p>\n","protected":false},"author":1,"featured_media":4253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[34,62,35,36,39],"class_list":["post-4252","post","type-post","status-publish","format-standard","hentry","category-28","tag-34","tag-1-1","tag-35","tag-36","tag-39"],"_links":{"self":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/4252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/comments?post=4252"}],"version-history":[{"count":0,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/4252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media\/4253"}],"wp:attachment":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media?parent=4252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/categories?post=4252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/tags?post=4252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}