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\u8425\u517b\u7f3a\u4e4f\u6027\uff08\u536015%\uff09<br \/>\n\u2022 \u7ef4\u751f\u7d20D\u7f3a\u4e4f\uff1a\u591a\u89c1\u4e8e6\u4e2a\u6708-3\u5c81\u5a74\u5e7c\u513f<br \/>\n\u2022 \u950c\u5143\u7d20\u7f3a\u4e4f\uff1a\u8868\u73b0\u4e3a\u75bc\u75db\u53cd\u590d\u53d1\u4f5c<br \/>\n\u2022 \u6cbb\u7597\u65b9\u6848\uff1a\u590d\u5408\u7ef4\u751f\u7d20D+\u9499\u5242<br \/>\n\u2022 \u6ce8\u610f\u4e8b\u9879\uff1a\u907f\u514d\u8fc7\u91cf\u8865\u5145<\/p>\n<p>4. \u975e\u7279\u5f02\u6027\u75bc\u75db\uff08\u536012%\uff09<br \/>\n\u2022 \u75b2\u52b3\u6027\u75bc\u75db\uff1a\u591a\u89c1\u4e8e\u5b66\u9f84\u513f\u7ae5<br \/>\n\u2022 \u978b\u889c\u4e0d\u5408\uff1a\u8d85\u8fc780%\u7684\u75bc\u75db\u4e0e\u6b64\u76f8\u5173<br \/>\n\u2022 \u8c03\u6574\u5efa\u8bae\uff1a\u978b\u957f\u5e94\u6bd4\u811a\u957f\u591a1cm<\/p>\n<p>5. \u5148\u5929\u6027\u5f02\u5e38\uff08\u53603%\uff09<br \/>\n\u2022 \u5148\u5929\u6027\u8dbe\u9aa8\u9aa8\u6298\uff1a\u9700X\u5149\u786e\u8ba4<br \/>\n\u2022 \u5148\u5929\u6027\u5f2f\u66f2\u8dbe\uff1a\u53ef\u80fd\u5408\u5e76\u5173\u8282\u7578\u5f62<br \/>\n\u2022 \u5fc5\u987b\u5c31\u533b\uff1a\u75bc\u75db\u6301\u7eed\u8d85\u8fc772\u5c0f\u65f6<\/p>\n<p>\u4e09\u3001\u5bb6\u5ead\u62a4\u7406\u5168\u653b\u7565\uff08\u9644\u64cd\u4f5c\u89c6\u9891\u6f14\u793a\uff09<\/p>\n<p>1. \u6025\u6027\u671f\u5904\u7406\uff080-72\u5c0f\u65f6\uff09<br \/>\n\u2022 RICE\u539f\u5219\uff1a<br \/>\n   Rest\uff1a\u7edd\u5bf9\u5236\u52a8<br \/>\n   Ice\uff1a\u6bcf\u6b2115\u5206\u949f\u95f4\u9694<br \/>\n   Compression\uff1a\u5f39\u6027\u7ef7\u5e26\u5305\u624e<br \/>\n   Elevation\uff1a\u62ac\u9ad8\u60a3\u80a230\u5ea6<\/p>\n<p>2. \u6062\u590d\u671f\u62a4\u7406\uff0872-7\u5929\uff09<br \/>\n\u2022 \u8db3\u90e8\u6309\u6469\uff1a\u6bcf\u65e52\u6b21\uff0c\u6bcf\u6b215\u5206\u949f<br \/>\n\u2022 \u6c34\u6768\u9178\u6ce1\u811a\uff1a1%\u6d53\u5ea6\uff0c\u6c34\u6e2938\u2103<br \/>\n\u2022 \u8865\u5145\u8425\u517b\uff1a\u6bcf\u65e5800IU\u7ef4\u751f\u7d20D<\/p>\n<p>3. \u5eb7\u590d\u8bad\u7ec3\uff087\u5929\u540e\uff09<br \/>\n\u2022 \u8db3\u90e8\u7075\u6d3b\u6027\u7ec3\u4e60\uff1a\u6293\u6bdb\u5dfe\u8bad\u7ec3<br \/>\n\u2022 \u8db3\u5f13\u652f\u6491\u8bad\u7ec3\uff1a\u4f7f\u7528\u77eb\u5f62\u57ab<br \/>\n\u2022 \u6e38\u6cf3\u5eb7\u590d\uff1a\u6bcf\u54683\u6b21\uff0c\u6bcf\u6b2120\u5206\u949f<\/p>\n<p>\u56db\u3001\u5fc5\u987b\u8b66\u60d5\u7684&quot;\u7ea2\u8272\u8b66\u62a5&quot;\u75c7\u72b6<\/p>\n<p>\u5f53\u51fa\u73b0\u4ee5\u4e0b\u60c5\u51b5\u65f6\uff0c\u5efa\u8bae\u7acb\u5373\u5c31\u533b\uff1a<br \/>\n1. \u4f34\u968f\u53d1\u70ed\uff08\u4f53\u6e29\uff1e38.5\u2103\uff09<br \/>\n2. \u75bc\u75db\u6301\u7eed\u8d85\u8fc73\u5929\u4e0d\u7f13\u89e3<br \/>\n3. \u8db3\u90e8\u51fa\u73b0\u6c34\u75b1\u6216\u6e83\u70c2<br \/>\n4. \u6d3b\u52a8\u53d7\u9650\u8d85\u8fc72\u5468<br \/>\n5. \u4f34\u968f\u5173\u8282\u80bf\u80c0\u53d8\u5f62<\/p>\n<p>\u4e94\u3001\u513f\u79d1\u533b\u751f\u63a8\u8350\u9884\u9632\u65b9\u6848<\/p>\n<p>1. 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0-3\u5c81\u5a74\u5e7c\u513f\uff1a<br \/>\n\u2022 \u91cd\u70b9\u9884\u9632\uff1a\u6b63\u786e\u5305\u88f9\u65b9\u6cd5<br \/>\n\u2022 \u978b\u7c7b\u9009\u62e9\uff1a\u5b66\u6b65\u978b\uff08\u524d\u638c\u53ef\u81ea\u7531\u6d3b\u52a8\uff09<br \/>\n\u2022 \u6bcf\u65e5\u68c0\u67e5\uff1a\u8db3\u90e8\u76ae\u80a4\u5b8c\u6574\u6027<\/p>\n<p>2. 4-6\u5c81\u5b66\u9f84\u524d\uff1a<br \/>\n\u2022 \u8fd0\u52a8\u6307\u5bfc\uff1a\u907f\u514d\u957f\u8dd1\u7b49\u9ad8\u5f3a\u5ea6\u8fd0\u52a8<br \/>\n\u2022 \u8425\u517b\u5f3a\u5316\uff1a\u6bcf\u65e5\u8865\u5145\u7ef4\u751f\u7d20D400IU<br \/>\n\u2022 \u4e60\u60ef\u57f9\u517b\uff1a\u6bcf\u65e5\u8db3\u90e8\u6e05\u6d01<\/p>\n<p>3. 7-12\u5c81\u5b66\u9f84\u513f\u7ae5\uff1a<br \/>\n\u2022 \u8fd0\u52a8\u9632\u62a4\uff1a\u4e13\u4e1a\u62a4\u5177\u4f7f\u7528<br \/>\n\u2022 \u5065\u5eb7\u76d1\u6d4b\uff1a\u6bcf\u5b63\u5ea6\u9aa8\u9f84\u68c0\u67e5<br \/>\n\u2022 \u5fc3\u7406\u758f\u5bfc\uff1a\u75bc\u75db\u65e5\u8bb0\u8bb0\u5f55<\/p>\n<p>\u4e03\u3001\u4e13\u5bb6\u7b54\u7591\u73af\u8282<\/p>\n<p>Q1\uff1a\u5b69\u5b50\u811a\u8dbe\u7532\u53d1\u9ed1\u662f\u5426\u4e25\u91cd\uff1f<br \/>\nA\uff1a90%\u60c5\u51b5\u4e0b\u662f\u771f\u83cc\u611f\u67d3\uff0c\u9700\u8fdb\u884c\u7532\u5e8a\u91c7\u6837\u68c0\u6d4b<\/p>\n<p>Q2\uff1a\u591c\u95f4\u75bc\u75db\u52a0\u91cd\u662f\u5426\u6b63\u5e38\uff1f<br \/>\nA\uff1a\u5e38\u89c1\u4e8e\u7ef4\u751f\u7d20D\u7f3a\u4e4f\uff0c\u9700\u8865\u5145\u9499\u5242<\/p>\n<p>Q3\uff1a\u8d34\u6b62\u75db\u8d34\u6709\u6548\u5417\uff1f<br \/>\nA\uff1a\u4ec5\u77ed\u671f\u7f13\u89e3\uff0c\u9700\u914d\u5408\u75c5\u56e0\u6cbb\u7597<\/p>\n<p>Q4\uff1a\u63a8\u62ff\u6309\u6469\u6709\u7528\u5417\uff1f<br \/>\nA\uff1a\u8f7b\u5ea6\u75bc\u75db\u53ef\u5c1d\u8bd5\uff0c\u91cd\u5ea6\u5efa\u8bae\u5c31\u533b<\/p>\n<p>Q5\uff1a\u53ef\u4ee5\u5403\u6b62\u75db\u836f\u5417\uff1f<br \/>\nA\uff1a\u5bf9\u4e59\u9170\u6c28\u57fa\u915a\u662f\u9996\u9009\uff0c\u6bcf\u65e5\u4e0d\u8d85\u8fc75ml<\/p>\n<p>\u516b\u3001\u7279\u522b\u63d0\u9192\uff1a\u907f\u514d\u7684\u4e09\u5927\u8bef\u533a<\/p>\n<p>1. \u9519\u8bef\u8ba4\u77e5\uff1a\u75bc\u75db=\u9aa8\u6298<br \/>\n\u5b9e\u9645\uff1a75%\u7684\u75bc\u75db\u975e\u9aa8\u6298\u5f15\u8d77<\/p>\n<p>2. \u9519\u8bef\u5904\u7406\uff1a\u7acb\u5373\u8d34\u818f\u836f<br \/>\n\u5b9e\u9645\uff1a\u53ef\u80fd\u52a0\u91cd\u708e\u75c7<\/p>\n<p>3. \u9519\u8bef\u9884\u9632\uff1a\u7a7f\u5927\u53f7\u978b<br \/>\n\u5b9e\u9645\uff1a\u8fc7\u7d27\u978b\u889c\u66f4\u6613\u635f\u4f24<\/p>\n<p>\u4e5d\u3001\u6700\u65b0\u7814\u7a76\u6210\u679c<\/p>\n<p>1. \u97e9\u56fd\u9996\u5c14\u5927\u5b66\u7814\u7a76\uff1a\u8db3\u90e8\u6309\u6469\u53ef\u63d0\u9ad8\u75bc\u75db\u9608\u503c23%<br \/>\n2. \u65e5\u672c\u4e1c\u4eac\u513f\u7ae5\u533b\u9662\u53d1\u73b0\uff1a\u7ef4\u751f\u7d20D\u6c34\u5e73\u4e0e\u75bc\u75db\u53d1\u751f\u7387\u8d1f\u76f8\u5173<br \/>\n3. 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