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\/>\n\u6bcf100g\u5e72\u82b1\u843c\u542b\u7ef4\u751f\u7d20C\u8fbe428mg\uff0c\u76f8\u5f53\u4e8e1.7\u4e2a\u6a59\u5b50\u7684\u542b\u91cf\u3002\u5176\u7279\u6b8a\u7684\u53cc\u6c22\u9ec4\u916e\u7c7b\u5316\u5408\u7269\u80fd\u63d0\u5347\u7ef4\u751f\u7d20C\u7684\u751f\u7269\u5229\u7528\u7387\u8fbe300%\uff08\u9999\u6e2f\u5927\u5b66\u4ea7\u524d\u8425\u517b\u7814\u7a76\u6240\u6d4b\u5b9a\uff09\u3002<\/p>\n<p>3. \u5fc3\u8840\u7ba1\u4fdd\u62a4\u4f5c\u7528<br \/>\n\u5fb7\u56fd\u6155\u5c3c\u9ed1\u5927\u5b66\u7814\u7a76\u53d1\u73b0\uff0c\u6301\u7eed\u996e\u7528\u73ab\u7470\u8304\u5b55\u5987\u7684\u8840\u6d46\u540c\u578b\u534a\u80f1\u6c28\u9178\u6c34\u5e73\u4e0b\u964d19.3%\uff0c\u663e\u8457\u964d\u4f4e\u5b50\u75eb\u524d\u671f\u98ce\u9669\u3002\u5efa\u8bae\u6bcf\u65e5\u6444\u5165\u91cf\u63a7\u5236\u572810-15g\uff08\u5e72\u54c1\uff09\u3002<\/p>\n<p>\u4e8c\u3001\u5b55\u671f\u996e\u7528\u98ce\u9669\u4e0e\u7981\u5fcc\u4eba\u7fa4<br \/>\n1. \u4f53\u8d28\u8fa8\u8bc6\u8981\u70b9<br \/>\n\u4e2d\u533b\u8ba4\u4e3a\u73ab\u7470\u8304\u6027\u5fae\u5bd2\uff0c\u5b55\u5987\u4f53\u8d28\u9700\u5206\u578b\u5904\u7406\uff1a<br \/>\n&#8211; \u9634\u865a\u4f53\u8d28\uff08\u820c\u7ea2\u5c11\u82d4\u3001\u4e94\u5fc3\u70e6\u70ed\uff09\uff1a\u53ef\u914d\u4f0d\u67b8\u675e3g<br \/>\n&#8211; \u6c14\u865a\u4f53\u8d28\uff08\u4e4f\u529b\u81ea\u6c57\u3001\u8109\u5f31\uff09\uff1a\u5efa\u8bae\u52a0\u51655g\u9ec4\u82aa<br \/>\n&#8211; \u75f0\u6e7f\u4f53\u8d28\uff08\u820c\u82d4\u539a\u817b\u3001\u56f0\u5026\uff09\uff1a\u614e\u7528\u6216\u54a8\u8be2\u533b\u5e08<\/p>\n<p>2. \u836f\u7269\u76f8\u4e92\u4f5c\u7528\u8b66\u793a<br \/>\n\uff081\uff09\u6297\u51dd\u8840\u836f\u7269\uff1a\u53ef\u589e\u5f3a\u534e\u6cd5\u6797\u4f5c\u7528\uff0c\u9700\u95f4\u96942\u5c0f\u65f6\u670d\u7528<br \/>\n\uff082\uff09\u9499\u5242\u8865\u5145\u5242\uff1a\u5f71\u54cd\u9499\u5438\u6536\u7387\uff0c\u5efa\u8bae\u9519\u5f001\u5c0f\u65f6\u996e\u7528<br \/>\n\uff083\uff09\u964d\u538b\u836f\u7269\uff1a\u53ef\u80fd\u534f\u540c\u589e\u5f3a\u964d\u538b\u6548\u679c\uff0c\u9700\u76d1\u6d4b\u8840\u538b<\/p>\n<p>3. \u8fc7\u654f\u53cd\u5e94\u8bc6\u522b<br \/>\n\u7ea60.7%\u5b55\u5987\u5bf9\u82b1\u9752\u7d20\u4ee3\u8c22\u4ea7\u7269\u51fa\u73b0\u8fc7\u654f\uff0c\u8868\u73b0\u4e3a\uff1a<br \/>\n&#8211; \u53e3\u5507\u80bf\u80c0\uff08\u975e\u8fc7\u654f\u8005\u901a\u5e38\u65e0\u6b64\u53cd\u5e94\uff09<br \/>\n&#8211; \u547c\u5438\u6025\u4fc3\uff08\u8840\u6c27\u9971\u548c\u5ea6\u4e0b\u964d\uff1c92%\uff09<br \/>\n&#8211; \u53d1\u70ed\uff08\u4f53\u6e29\uff1e38.5\u2103\uff09\u9700\u7acb\u5373\u5c31\u533b<\/p>\n<p>\u4e09\u3001\u79d1\u5b66\u996e\u7528\u65b9\u6cd5\u4e0e\u65f6\u95f4\u7a97<br \/>\n1. \u9ec4\u91d1\u914d\u6bd4\u65b9\u6848<br \/>\n| \u4f53\u8d28\u7c7b\u578b | \u63a8\u8350\u914d\u65b9 | \u996e\u7528\u9891\u7387 |<br \/>\n|&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;-|<br \/>\n| \u9634\u865a\u578b   | 10g\u82b1\u843c+3g\u67b8\u675e+200ml\u6e29\u6c34 | \u6bcf\u65e51\u6b21 |<br \/>\n| \u5065\u5e38\u578b   | 8g\u82b1\u843c+5g\u9648\u76ae | \u65e9\u665a\u54041\u6b21 |<br \/>\n| \u7cd6\u5c3f\u75c5\u578b | 6g\u82b1\u843c+2g\u845b\u6839 | \u665a\u9910\u540e |<\/p>\n<p>\uff081\uff09\u51b7\u6ce1\u6cd5\uff1a80\u2103\u6e29\u6c34\u6d78\u6ce120\u5206\u949f\uff08\u7ef4\u751f\u7d20C\u4fdd\u7559\u738792%\uff09<br \/>\n\uff082\uff09\u7096\u716e\u6cd5\uff1a\u6587\u706b\u6162\u709630\u5206\u949f\uff08\u82b1\u9752\u7d20\u6eb6\u51fa\u5ea6\u63d0\u534740%\uff09<br \/>\n\uff083\uff09\u8336\u996e\u6cd5\uff1a\u5efa\u8bae\u4f7f\u7528\u9676\u74f7\u8336\u5177\uff0c\u907f\u514d\u91d1\u5c5e\u79bb\u5b50\u7834\u574f\u6d3b\u6027\u6210\u5206<\/p>\n<p>3. \u7279\u6b8a\u65f6\u671f\u8c03\u6574<br \/>\n&#8211; \u5b55\u65e9\u671f\uff081-12\u5468\uff09\uff1a\u6bcf\u65e5\u4e0d\u8d85\u8fc75g<br \/>\n&#8211; \u5b55\u665a\u671f\uff0837\u5468\u540e\uff09\uff1a\u5efa\u8bae\u51cf\u5c11\u81f37g<br \/>\n&#8211; \u7f8a\u6c34\u8fc7\u591a\u5e76\u53d1\u75c7\uff1a\u53ef\u54a8\u8be2\u533b\u5e08\u8c03\u6574\u7528\u91cf<\/p>\n<p>\u56db\u3001\u8425\u517b\u642d\u914d\u589e\u6548\u7ec4\u5408<br \/>\n1. \u4e0e\u76ca\u751f\u83cc\u534f\u540c<br \/>\n\u65e5\u672c\u4e1c\u4eac\u5927\u5b66\u7814\u7a76\u53d1\u73b0\uff0c\u73ab\u7470\u8304\u4e0e\u53cc\u6b67\u6746\u83cc\u5171\u670d\uff0c\u53ef\u4f7f\u81b3\u98df\u7ea4\u7ef4\u5438\u6536\u7387\u63d0\u534727%\uff0c\u7279\u522b\u63a8\u8350\u4ea7\u524d6\u4e2a\u6708\u5f00\u59cb\u8865\u5145\u3002<\/p>\n<p>2. \u8fd0\u52a8\u540e\u6062\u590d\u65b9\u6848<br \/>\n\u8fd0\u52a8\u540e30\u5206\u949f\u996e\u7528500ml\u73ab\u7470\u8304\u7535\u89e3\u8d28\u6c34\uff08\u542b0.3g\u6c2f\u5316\u94be\uff09\uff0c\u6bd4\u666e\u901a\u8fd0\u52a8\u996e\u6599\u63d0\u5347\u808c\u8089\u6062\u590d\u901f\u5ea618%\uff08\u300a\u8fd0\u52a8\u533b\u5b66\u300b\u7814\u7a76\uff09\u3002<\/p>\n<p>3. \u7761\u7720\u8d28\u91cf\u6539\u5584<br \/>\n\u7761\u524d\u996e\u7528\u73ab\u7470\u8304\u7ea2\u67a3\u8336\uff08\u82b1\u843c5g+\u7ea2\u67a33\u679a+\u8702\u871c5ml\uff09\uff0c\u53ef\u5ef6\u957f\u6df1\u5ea6\u7761\u7720\u65f6\u95f422\u5206\u949f\uff08\u4e0a\u6d77\u4ec1\u6d4e\u533b\u9662\u7761\u7720\u4e2d\u5fc3\u6570\u636e\uff09\u3002<\/p>\n<p>\u4e94\u3001\u5178\u578b\u9519\u8bef\u8ba4\u77e5\u7ea0\u6b63<br \/>\n1. \u8bef\u533a\u4e00\uff1a&quot;\u5e72\u82b1\u857e\u4f18\u4e8e\u9c9c\u54c1&quot;<br \/>\n\u771f\u76f8\uff1a\u9c9c\u54c1\u7ef4\u751f\u7d20C\u542b\u91cf\u9ad8\uff0868mg\/100g\uff09\uff0c\u4f46\u82b1\u9752\u7d20\u542b\u91cf\u4ec5\u4e3a\u5e72\u54c1\u76841\/3\u3002\u5efa\u8bae\u9c9c\u54c1\u73b0\u69a8\u73b0\u996e\uff0c24\u5c0f\u65f6\u5185\u996e\u7528\u5b8c\u6bd5\u3002<\/p>\n<p>2. \u8bef\u533a\u4e8c\uff1a&quot;\u6bcf\u65e5\u5927\u91cf\u996e\u7528\u589e\u5f3a\u6548\u679c&quot;<br \/>\n\u771f\u76f8\uff1a\u8fc7\u91cf\u6444\u5165\uff08\uff1e20g\/\u65e5\uff09\u53ef\u80fd\u5f15\u53d1\u7535\u89e3\u8d28\u7d0a\u4e71\u3002\u5e7f\u5dde\u67d0\u4e09\u7532\u533b\u9662\u63a5\u8bca\u76843\u4f8b\u4f4e\u8840\u94be\u75c5\u4f8b\u5747\u4e0e\u8fc7\u91cf\u996e\u7528\u6709\u5173\u3002<\/p>\n<p>3. \u8bef\u533a\u4e09\uff1a&quot;\u6240\u6709\u5b55\u5987\u90fd\u9002\u5408\u996e\u7528&quot;<br \/>\n\u771f\u76f8\uff1a\u598a\u5a20\u671f\u9ad8\u8840\u538b\u60a3\u8005\u5e94\u9650\u5236\u94be\u6444\u5165\uff08\u6bcf\u65e5\uff1c2000mg\uff09\uff0c\u73ab\u7470\u8304\u542b\u94be\u91cf\u8fbe300mg\/100g\uff0c\u9700\u7279\u522b\u8c28\u614e\u3002<\/p>\n<p>\u516d\u3001\u4e13\u4e1a\u76d1\u6d4b\u4e0e\u5e94\u6025\u5904\u7406<br \/>\n1. \u5efa\u8bae\u76d1\u6d4b\u6307\u6807\uff1a<br \/>\n&#8211; \u8840\u7cd6\uff1a\u7a7a\u8179\u503c\uff1c5.3mmol\/L\uff0c\u9910\u540e1\u5c0f\u65f6\uff1c7.8mmol\/L<br \/>\n&#8211; \u8840\u538b\uff1a\u6536\u7f29\u538b\uff1c120mmHg\uff0c\u8212\u5f20\u538b\uff1c80mmHg<br 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