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\n\u6b64\u65f6\u5b9d\u5b9d\u6708\u9f84\u8fbe7\u4e2a\u6708\uff0c\u4e73\u7259\u5f00\u59cb\u840c\u51fa\uff0c\u53ef\u9010\u6b65\u5f15\u5165\u8f6f\u70c2\u7684\u788e\u83dc\u53f6\uff08\u83e0\u83dc\u3001\u6cb9\u83dc\uff09\u3001\u5357\u74dc\u3001\u80e1\u841d\u535c\u7b49\u6839\u830e\u7c7b\u852c\u83dc\u3002\u63a8\u8350\u84b8\u716e\u540e\u6253\u6210\u6ce5\u7684\u8d28\u5730\uff0c\u6bcf\u65e5\u8f85\u98df\u91cf\u589e\u81f330-50g\u3002\u6dfb\u52a0\u86cb\u9ec4\u6ce5\u65f6\u9700\u6ce8\u610f\uff1a1\/4\u4e2a\u86cb\u9ec4\u6df7\u54081\/2\u6839\u9999\u8549\u6ce5\uff0c\u89c2\u5bdf3\u5929\u65e0\u8fc7\u654f\u53cd\u5e94\u518d\u589e\u91cf\u3002<\/p>\n

\ud83c\udf4e10-12\u4e2a\u6708\uff1a\u81ea\u4e3b\u8fdb\u98df\u8fc7\u6e21\u671f
\n10\u4e2a\u6708\u5b9d\u5b9d\u53ef\u5c1d\u8bd5\u8f6f\u9897\u7c92\u72b6\u98df\u7269\uff08\u5982\u7ca5+\u788e\u8089\u672b\uff09\uff0c12\u4e2a\u6708\u53ef\u63d0\u4f9b\u624b\u6307\u98df\u7269\uff08\u84b8\u5357\u74dc\u6761\u3001\u716e\u8f6f\u7684\u897f\u5170\u82b1\u5757\uff09\u3002\u6b64\u65f6\u6bcf\u65e5\u8f85\u98df\u5e94\u5305\u542b3\u79cd\u4ee5\u4e0a\u98df\u6750\uff0c\u63a8\u8350\u642d\u914d\uff1a\u5c0f\u7c73\u7ca5+\u9e21\u80f8\u8089\u6ce5+\u897f\u5170\u82b1\u788e+\u84b8\u5357\u74dc\u3002\u7279\u522b\u63d0\u9192\uff1a\u907f\u514d\u6dfb\u52a0\u8702\u871c\uff081\u5c81\u5185\u6613\u81f4\u8089\u6bd2\u6746\u83cc\u4e2d\u6bd2\uff09\u3001\u725b\u5976\uff08\u5f71\u54cd\u9499\u5438\u6536\uff09\u3001\u575a\u679c\u788e\uff08\u7a92\u606f\u98ce\u9669\uff09\u7b49\u5371\u9669\u98df\u6750\u3002<\/p>\n

\ud83c\udf1f\u8f85\u98df\u6dfb\u52a0\u5fc5\u77e5\u9ec4\u91d1\u6cd5\u5219
\n1\ufe0f\u20e3 1\u6b21\u8f85\u98df+2\u6b21\u5976\u91cf\uff1a\u5982\u4e0a\u53489\u70b9\u8f85\u98df+10\u70b9\u5976\uff0c\u4e0b\u53483\u70b9\u8f85\u98df+4\u70b9\u5976
\n2\ufe0f\u20e3 4\u5927\u8fc7\u6e21\u98df\u7269\u4f18\u5148\u7ea7\uff1a\u9ad8\u94c1\u7c73\u7c89\u2192\u83dc\u6ce5\u2192\u679c\u6ce5\u2192\u8089\u6ce5
\n3\ufe0f\u20e3 \u8272\u5f69\u642d\u914d\u539f\u5219\uff1a\u6df1\u8272\u852c\u83dc\uff08\u83e0\u83dc\uff09+\u9ec4\u8272\u98df\u6750\uff08\u5357\u74dc\uff09+\u767d\u8272\u4e3b\u98df\uff08\u5927\u7c73\uff09=\u8425\u517b\u5747\u8861
\n4\ufe0f\u20e3 \u5473\u9053\u57f9\u517b\u6280\u5de7\uff1a\u91c7\u7528"\u5148\u6de1\u540e\u54b8"\u539f\u5219\uff0c6\u4e2a\u6708\u540e\u53ef\u9010\u6e10\u6dfb\u52a0\u5c11\u91cf\u76d0\uff08\u6bcf\u65e5\uff1c1.5g\uff09<\/p>\n

\ud83d\udeab\u5e38\u89c1\u8bef\u533a\u8b66\u793a
\n\u274c4\u4e2a\u6708\u52a0\u6d53\u7a20\u7c73\u7cca\uff1a\u6613\u5bfc\u81f4\u6d88\u5316\u4e0d\u826f\uff0c\u6b63\u786e\u505a\u6cd5\u662f\u7a00\u7cca\u72b6
\n\u274c\u5f3a\u8feb\u5b9d\u5b9d\u5403\u6307\u5b9a\u98df\u7269\uff1a1\u5c81\u524d\u5e94\u4fdd\u6301"\u53ef\u63a5\u53d7\u4f46\u975e\u5fc5\u9700"\u539f\u5219
\n\u274c\u8fc7\u5ea6\u8ffd\u6c42\u8425\u517b\u5bc6\u5ea6\uff1a1\u5c81\u5185\u907f\u514d\u9ad8\u86cb\u767d\u98df\u7269\uff08\u5982\u788e\u732a\u8089\uff09\u8fc7\u91cf
\n\u274c\u5ffd\u7565\u7f3a\u94c1\u6027\u8d2b\u8840\uff1a\u5efa\u8bae\u6bcf\u6708\u68c0\u6d4b\u8840\u7ea2\u86cb\u767d\uff0c6-12\u4e2a\u6708\u5b9d\u5b9d\u6bcf\u65e5\u9700\u6444\u516510mg\u94c1<\/p>\n

\ud83d\udca1\u8425\u517b\u5e08\u79c1\u85cf\u98df\u8c31
\n\u30107\u6708\u9f84\u852c\u83dc\u6ce5\u3011
\n\u98df\u6750\uff1a\u897f\u84dd\u82b150g\u3001\u80e1\u841d\u535c30g\u3001\u571f\u8c4640g
\n\u505a\u6cd5\uff1a\u6240\u6709\u98df\u6750\u84b8\u719f\u538b\u6210\u6ce5\uff0c\u6df7\u54081\/2\u52fa\u4e9a\u9ebb\u7c7d\u6cb9\uff08\u4fc3\u8fdb\u9499\u5438\u6536\uff09<\/p>\n

\u301010\u6708\u9f84\u624b\u6307\u98df\u7269\u3011
\n\u98df\u6750\uff1a\u9e21\u80f8\u8089100g\u3001\u7d2b\u85af150g\u3001\u897f\u5170\u82b150g
\n\u505a\u6cd5\uff1a\u8089\u7c7b\u84b8\u719f\u6495\u6210\u6761\u72b6\uff0c\u85af\u7c7b\u5207\u5757\u84b8\u8f6f\uff0c\u6df7\u5408\u51b7\u51bb15\u5206\u949f\u81f3\u534a\u56fa\u6001<\/p>\n

\ud83d\udcdd\u5582\u517b\u8bb0\u5f55\u6a21\u677f
\n| \u65e5\u671f | \u8f85\u98df\u79cd\u7c7b | \u7528\u91cf(g) | \u53cd\u9988\u8bb0\u5f55 |
\n|——|———-|——–|———-|
\n| -08-20 | \u5357\u74dc\u6ce5 | 20 | \u65e0\u8fc7\u654f\uff0c\u4e3b\u52a8\u6293\u63e1\u52fa\u5b50 |
\n| -08-25 | \u9e21\u8089\u788e | 15 | \u8f7b\u5fae\u54b3\u55fd\uff08\u6539\u7528\u84b8\u716e\u6cd5\uff09 |<\/p>\n

\ud83d\udd0d\u7279\u522b\u63d0\u9192\uff1a\u4ee5\u4e0b\u60c5\u51b5\u9700\u6682\u505c\u8f85\u98df
\n– \u8fde\u7eed3\u5929\u6392\u4fbf\u6b21\u6570\uff1e6\u6b21
\n– \u76ae\u80a4\u51fa\u73b0\u7ea2\u6591\u6216\u7619\u75d2
\n– \u6bcf\u65e5\u5c3f\u91cf\uff1e10\u6b21
\n– \u9762\u90e8\u80bf\u80c0\u6216\u547c\u5438\u56f0\u96be<\/p>\n

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\n\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b\u7b2c4-5\u7ae0
\n\u300a\u7f8e\u56fd\u513f\u79d1\u5b66\u4f1a\u8f85\u98df\u6dfb\u52a0\u6307\u5357\uff08\u7248\uff09\u300b
\n\u300a\u5a74\u5e7c\u513f\u8425\u517b\u4e0e\u5582\u517b\uff08\u7b2c3\u7248\uff09\u300b\u738b\u6625\u73b2<\/p>\n

\ud83d\udcac\u65b0\u624b\u5988\u5988\u5fc5\u95eeTOP10
\n1. \u8f85\u98df\u548c\u5976\u91cf\u5982\u4f55\u5206\u914d\uff1f
\n2. \u5982\u4f55\u5224\u65ad\u5b9d\u5b9d\u662f\u5426\u51c6\u5907\u597d\uff1f
\n3. \u54ea\u4e9b\u98df\u7269\u5bb9\u6613\u81f4\u654f\uff1f
\n4. \u7d20\u98df\u5b9d\u5b9d\u5982\u4f55\u8865\u5145\u94c1\uff1f
\n5. \u591c\u95f4\u8f85\u98df\u600e\u4e48\u5b89\u6392\uff1f
\n6. \u96f6\u98df\u548c\u6b63\u9910\u5982\u4f55\u533a\u5206\uff1f
\n7. \u4e73\u7cd6\u4e0d\u8010\u53d7\u5b9d\u5b9d\u600e\u4e48\u529e\uff1f
\n8. \u8f85\u98df\u6dfb\u52a0\u540e\u4fbf\u79d8\u600e\u4e48\u529e\uff1f
\n9. \u5982\u4f55\u57f9\u517b\u5b9d\u5b9d\u597d\u80c3\u53e3\uff1f
\n10. 1\u5c81\u540e\u662f\u5426\u9700\u8981\u65ad\u5976\uff1f<\/p>\n

\ud83c\udf08\u8425\u517b\u642d\u914d\u793a\u4f8b\u8868
\n| \u65f6\u95f4\u6bb5 | \u5976\u91cf(ml) | \u8f85\u98df(g) | \u98df\u6750\u7ec4\u5408 |
\n|——–|———-|———|———-|
\n| 7:00 | 200 | 20 | \u5357\u74dc\u6ce5+\u9999\u8549\u6ce5 |
\n| 10:00 | 180 | 30 | \u83e0\u83dc\u6ce5+\u9e21\u80f8\u8089 |
\n| 15:00 | 150 | 40 | \u571f\u8c46\u6ce5+\u897f\u5170\u82b1 |
\n| 19:00 | 120 | 50 | \u7d2b\u85af\u6ce5+\u725b\u8089\u672b |<\/p>\n

\u2728\u9644\u8d60\u5582\u517b\u5de5\u5177\u6e05\u5355
\n1. \u8f6f\u5934\u7845\u80f6\u52fa\uff08\u9632\u54ac\u4f24\uff09
\n2. \u5e26\u523b\u5ea6\u8f85\u98df\u7897\uff08\u7cbe\u51c6\u63a7\u91cf\uff09
\n3. \u6405\u62cc\u7897+\u7845\u80f6\u522e\u5200\u5957\u88c5
\n4. \u5206\u88c5\u51b7\u51bb\u76d2\uff08\u4fdd\u5b587\u5929\uff09
\n5. \u667a\u80fd\u6e29\u5976\u5668\uff08\u7cbe\u51c640\u2103\uff09
\n6. \u5a74\u513f\u56f4\u515c\uff08\u9632\u5f04\u810f\uff09<\/p>\n

\ud83d\udccc\u6536\u85cf\u5939\u5206\u7c7b\u5efa\u8bae
\n1. \u8f85\u98df\u6dfb\u52a0\u65f6\u95f4\u8f74
\n2. 100\u79cd\u8f85\u98df\u98df\u8c31\u5e93
\n3. \u5e38\u89c1\u95ee\u9898\u89e3\u7b54\u96c6
\n4. \u8425\u517b\u642d\u914d\u8ba1\u7b97\u5668
\n5. \u5582\u517b\u5de5\u5177\u6d4b\u8bc4\u8868<\/p>\n

\n
\"20260804132446_071\"<\/p>\n

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