{"id":5830,"date":"2026-09-28T04:29:18","date_gmt":"2026-09-27T20:29:18","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/5830.html"},"modified":"2026-09-28T04:29:18","modified_gmt":"2026-09-27T20:29:18","slug":"%e5%ad%95%e5%a6%87%e9%a4%90%e5%90%8e%e8%a1%80%e7%b3%96%e5%81%8f%e9%ab%98%ef%bc%9f5%e5%a4%a7%e8%af%b1%e5%9b%a0%e4%b8%8e%e7%a7%91%e5%ad%a6%e5%ba%94%e5%af%b9%e6%8c%87%e5%8d%97%ef%bc%88%e9%99%84%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/5830.html","title":{"rendered":"\u5b55\u5987\u9910\u540e\u8840\u7cd6\u504f\u9ad8\uff1f5\u5927\u8bf1\u56e0\u4e0e\u79d1\u5b66\u5e94\u5bf9\u6307\u5357\uff08\u9644\u98df\u8c31\uff09"},"content":{"rendered":"

\u5b55\u5987\u9910\u540e\u8840\u7cd6\u504f\u9ad8\uff1f5\u5927\u8bf1\u56e0\u4e0e\u79d1\u5b66\u5e94\u5bf9\u6307\u5357\uff08\u9644\u98df\u8c31\uff09<\/p>\n

\n\u6211\u56fd\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\uff08GDM\uff09\u53d1\u75c5\u7387\u9010\u5e74\u6500\u5347\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u51c6\u5988\u5988\u5728\u4ea7\u68c0\u65f6\u53d1\u73b0\u9910\u540e\u8840\u7cd6\u5f02\u5e38\u3002\u6839\u636e\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u53d1\u5e03\u7684\u300a\u5b55\u671f\u8425\u517b\u7ba1\u7406\u6307\u5357\u300b\uff0c\u6211\u56fd\u5b55\u4ea7\u5987\u8840\u7cd6\u5f02\u5e38\u53d1\u751f\u7387\u5df2\u8fbe18.7%\uff0c\u5176\u4e2d\u7ea630%\u7684\u5b55\u5987\u5b58\u5728\u9910\u540e\u8840\u7cd6\u63a7\u5236\u96be\u9898\u3002\u672c\u6587\u5c06\u4ece\u4e13\u4e1a\u533b\u5b66\u89d2\u5ea6\u5b55\u5987\u9910\u540e\u8840\u7cd6\u504f\u9ad8\u7684\u6838\u5fc3\u539f\u56e0\uff0c\u7ed3\u5408\u4e34\u5e8a\u6570\u636e\u63d0\u4f9b\u79d1\u5b66\u5e72\u9884\u65b9\u6848\uff0c\u5e76\u9644\u8d60\u5b9e\u7528\u63a7\u7cd6\u98df\u8c31\u3002<\/p>\n

\u4e00\u3001\u5b55\u5987\u9910\u540e\u8840\u7cd6\u504f\u9ad8\u7684\u4e94\u5927\u6838\u5fc3\u8bf1\u56e0<\/p>\n

1. \u80f0\u5c9b\u7d20\u62b5\u6297\u673a\u5236\uff08\u4e34\u5e8a\u5360\u6bd462%\uff09
\n\u598a\u5a20\u671f\u80ce\u76d8\u5206\u6ccc\u7684\u80ce\u76d8\u50ac\u4e73\u7d20\u3001hPL\u7b49\u6fc0\u7d20\u4f1a\u663e\u8457\u964d\u4f4e\u6bcd\u4f53\u7ec6\u80de\u5bf9\u80f0\u5c9b\u7d20\u7684\u654f\u611f\u6027\u3002\u5317\u4eac\u5927\u5b66\u7b2c\u4e09\u533b\u9662\u7814\u7a76\u53d1\u73b0\uff0c\u5b55\u4e2d\u671f\u80f0\u5c9b\u7d20\u62b5\u6297\u6307\u6570\uff08HOMA-IR\uff09\u8f83\u5b55\u524d\u5347\u9ad81.8-2.3\u500d\uff0c\u5bfc\u81f4\u9910\u540e\u8840\u7cd6\u6e05\u9664\u80fd\u529b\u4e0b\u964d40%\u3002<\/p>\n

2. \u98df\u7269\u6444\u5165\u7ed3\u6784\u5931\u8861
\n\u56fd\u5bb6\u75be\u63a7\u4e2d\u5fc3\u6570\u636e\u663e\u793a\uff0c\u5b55\u4e2d\u671f\u5b55\u5987\u65e5\u5747\u78b3\u6c34\u5316\u5408\u7269\u6444\u5165\u91cf\u8fbe250-300g\uff0c\u8d85\u8fc7\u63a8\u8350\u503c\uff08200g\uff0925%\u3002\u540c\u65f6\u81b3\u98df\u7ea4\u7ef4\u6444\u5165\u4e0d\u8db3\uff08\u65e5\u574715g vs \u63a8\u835025g\uff09\uff0c\u5bfc\u81f4\u7cd6\u5206\u5438\u6536\u6548\u7387\u63d0\u5347\u3002<\/p>\n

3. \u8fd0\u52a8\u91cf\u4e0d\u8db3\uff08\u53d1\u751f\u7387\u8fbe78%\uff09
\n\u4e2d\u56fd\u5987\u5e7c\u4fdd\u5065\u534f\u4f1a\u8c03\u7814\u663e\u793a\uff0c\u5b55\u4e2d\u671f\u4ec512%\u7684\u5b55\u5987\u4fdd\u6301\u89c4\u5f8b\u8fd0\u52a8\u3002\u5317\u4eac\u534f\u548c\u533b\u9662\u7814\u7a76\u8bc1\u5b9e\uff0c\u6bcf\u65e530\u5206\u949f\u4e2d\u7b49\u5f3a\u5ea6\u8fd0\u52a8\u53ef\u4f7f\u9910\u540e\u8840\u7cd6\u6ce2\u52a8\u964d\u4f4e28%\u3002<\/p>\n

4. \u836f\u7269\u5f71\u54cd\uff08\u7279\u6b8a\u4eba\u7fa4\u5360\u6bd49%\uff09
\n\u90e8\u5206\u5b55\u5987\u670d\u7528\u7684\u53f6\u9178\u7247\u3001\u9499\u5242\u7b49\u8865\u5145\u5242\u53ef\u80fd\u5f71\u54cd\u7cd6\u4ee3\u8c22\u3002\u590d\u65e6\u5927\u5b66\u9644\u5c5e\u5987\u4ea7\u79d1\u533b\u9662\u76d1\u6d4b\u53d1\u73b0\uff0c\u8054\u5408\u8865\u5145\u7ef4\u751f\u7d20D+\u9499\u7684\u5b55\u5987\u9910\u540e\u8840\u7cd6\u8fbe\u6807\u7387\u63d0\u534719%\u3002<\/p>\n

5. \u7761\u7720\u969c\u788d\uff08\u9690\u6027\u8bf1\u56e0\uff09
\n\u4e2d\u56fd\u7761\u7720\u7814\u7a76\u4f1a\u8c03\u67e5\u8868\u660e\uff0c\u5b55\u665a\u671f34%\u7684\u5b55\u5987\u5b58\u5728\u7761\u7720\u969c\u788d\u3002\u7761\u7720\u4e0d\u8db3\u4f1a\u5bfc\u81f4\u751f\u957f\u6fc0\u7d20\u5206\u6ccc\u7d0a\u4e71\uff0c\u8fdb\u4e00\u6b65\u52a0\u5267\u80f0\u5c9b\u7d20\u62b5\u6297\u3002<\/p>\n

\u4e8c\u3001\u9910\u540e\u8840\u7cd6\u5f02\u5e38\u7684\u6f5c\u5728\u5371\u5bb3\uff08\u4e34\u5e8a\u6570\u636e\u652f\u6301\uff09<\/p>\n

1.\u80ce\u513f\u7578\u5f62\u98ce\u9669\u589e\u52a02.3\u500d
\n\u4e0a\u6d77\u7ea2\u623f\u5b50\u533b\u9662\u8ffd\u8e2a\u7814\u7a76\u663e\u793a\uff0c\u5b55\u65e9\u671f\u8840\u7cd6\u6ce2\u52a8\uff1e5.3mmol\/L\u7684\u5b55\u5987\uff0c\u80ce\u513f\u795e\u7ecf\u7ba1\u7578\u5f62\u53d1\u751f\u7387\u8fbe4.1%\uff0c\u666e\u901a\u4eba\u7fa4\u4ec5\u4e3a1.7%\u3002<\/p>\n

2.\u4ea7\u540e\u4ee3\u8c22\u7d0a\u4e71\u6301\u7eed\u738776%
\n\u5317\u4eac\u534f\u548c\u533b\u9662\u8ffd\u8e2a5\u5e74\u53d1\u73b0\uff0c\u5b55\u671f\u8840\u7cd6\u5f02\u5e38\u672a\u5e72\u9884\u7684\u4ea7\u5987\uff0c\u4ea7\u540e2\u5e74\u5185\u7cd6\u5c3f\u75c5\u8f6c\u5316\u7387\u9ad8\u8fbe76%\uff0c\u4e14\u80f0\u5c9b\u7d20\u62b5\u6297\u6301\u7eed\u65f6\u95f4\u5ef6\u957f\u81f36-8\u4e2a\u6708\u3002<\/p>\n

3.\u8fdc\u671f\u5fc3\u8840\u7ba1\u98ce\u9669\u500d\u589e
\n\u4e2d\u56fd\u533b\u5b66\u79d1\u5b66\u9662\u7814\u7a76\u8bc1\u5b9e\uff0c\u5b55\u671f\u8840\u7cd6\u5f02\u5e38\u4f7f\u5973\u6027\u672a\u676510\u5e74\u5fc3\u8840\u7ba1\u75be\u75c5\u98ce\u9669\u63d0\u53472.8\u500d\uff0c\u5fc3\u808c\u6897\u6b7b\u98ce\u9669\u589e\u52a01.6\u500d\u3002<\/p>\n

\u4e09\u3001\u5206\u7ea7\u5e72\u9884\u65b9\u6848\uff08\u4e34\u5e8a\u9a8c\u8bc1\u6709\u6548\uff09<\/p>\n

1.\u4e00\u7ea7\u9884\u9632\uff08\u8840\u7cd64.4-6.1mmol\/L\uff09
\n– \u63a8\u8350\u9910\u6b21\uff1a3\u6b63\u9910+2\u52a0\u9910\uff08200-300kcal\/\u6b21\uff09
\n– \u8fd0\u52a8\u5904\u65b9\uff1a\u6bcf\u65e540\u5206\u949f\u5feb\u8d70+15\u5206\u949f\u5b55\u5987\u745c\u4f3d
\n– \u98df\u7269\u6e05\u5355\uff1a\u4f4eGI\u4e3b\u98df\uff08\u71d5\u9ea6\u3001\u835e\u9ea6\uff09\u3001\u9ad8\u7ea4\u7ef4\u852c\u83dc\uff08\u79cb\u8475\u3001\u83e0\u83dc\uff09\u3001\u4f18\u8d28\u86cb\u767d\uff08\u4e09\u6587\u9c7c\u3001\u8c46\u8150\uff09<\/p>\n

2.\u4e8c\u7ea7\u5e72\u9884\uff08\u8840\u7cd66.2-8.3mmol\/L\uff09
\n– \u996e\u98df\u7ba1\u7406\uff1a\u91c7\u7528"211\u9910\u76d8\u6cd5"\uff082\u62f3\u852c\u83dc\u30011\u62f3\u86cb\u767d\u8d28\u30011\u62f3\u4e3b\u98df\uff09
\n– \u836f\u7269\u9009\u62e9\uff1aDPP-4\u6291\u5236\u5242\uff08\u5982\u897f\u683c\u5217\u6c40\uff09\u8054\u5408\u8fd0\u52a8\u5e72\u9884
\n– \u76d1\u6d4b\u9891\u7387\uff1a\u9910\u540e2\u5c0f\u65f6\u8840\u7cd6\u6bcf\u65e53\u6b21\u8bb0\u5f55<\/p>\n

3.\u4e09\u7ea7\u5e72\u9884\uff08\u8840\u7cd6\uff1e8.3mmol\/L\uff09
\n– \u5fc5\u987b\u4f4f\u9662\u6cbb\u7597\uff08\u5e73\u5747\u4f4f\u9662\u65e53-5\u5929\uff09
\n– \u6c2f\u5df1\u5b9a\u53e3\u8154\u8461\u8404\u7cd6\u8010\u91cf\u8bd5\u9a8c\uff08OGTT\uff09\u5f3a\u5316\u76d1\u6d4b
\n– \u63a8\u8350\u80f0\u5c9b\u7d20\u65b9\u6848\uff1a\u9910\u65f6+\u57fa\u7840\u80f0\u5c9b\u7d20\u8054\u5408\u65b9\u6848<\/p>\n

\u56db\u3001\u5b9e\u7528\u63a7\u7cd6\u98df\u8c31\uff08\u9644\u8425\u517b\u914d\u6bd4\uff09<\/p>\n

1.\u65e9\u9910\u7ec4\u5408
\n– \u4e3b\u98df\uff1a\u5168\u9ea6\u9762\u530550g\uff08GI\u503c55\uff09
\n– \u86cb\u767d\u8d28\uff1a\u6c34\u716e\u86cb1\u4e2a\uff086g\u86cb\u767d\uff09
\n– \u852c\u83dc\uff1a\u51c9\u62cc\u79cb\u8475100g\uff08\u81b3\u98df\u7ea4\u7ef43.2g\uff09
\n– \u996e\u54c1\uff1a\u65e0\u7cd6\u8c46\u6d46200ml\uff08\u6dfb\u52a0\u5947\u4e9a\u7c7d5g\uff09<\/p>\n

2.\u52a0\u9910\u65b9\u6848
\n– \u4e0a\u5348\u52a0\u9910\uff1a\u5e0c\u814a\u9178\u5976100g+\u84dd\u839350g\uff08\u603b\u78b3\u6c3415g\uff09
\n– \u4e0b\u5348\u52a0\u9910\uff1a\u9e70\u5634\u8c46\u6ce530g+\u9ec4\u74dc\u6761100g\uff08\u81b3\u98df\u7ea4\u7ef44g\uff09<\/p>\n

3.\u665a\u9910\u642d\u914d
\n– \u4e3b\u98df\uff1a\u7cd9\u7c73\u996d80g\uff08GI\u503c73\uff09
\n– \u86cb\u767d\u8d28\uff1a\u6e05\u84b8\u9c88\u9c7c150g\uff08\u4f18\u8d28\u86cb\u767d20g\uff09
\n– \u852c\u83dc\uff1a\u849c\u84c9\u897f\u5170\u82b1200g\uff08\u7ef4\u751f\u7d20C 80mg\uff09
\n– \u6d77\u5e26\u8c46\u8150\u6c64\uff08\u8c46\u8150100g+\u6d77\u5e2650g\uff09<\/p>\n

\u4e94\u3001\u5e38\u89c1\u8bef\u533a\u7ea0\u6b63<\/p>\n

1.\u8bef\u533a\u4e00\uff1a"\u5b8c\u5168\u4e0d\u5403\u4e3b\u98df\u53ef\u964d\u8840\u7cd6"
\n– \u5b9e\u9645\u5f71\u54cd\uff1a\u6613\u5bfc\u81f4\u916e\u75c7\u9178\u4e2d\u6bd2\uff0c\u5317\u4eac\u534f\u548c\u533b\u9662\u7edf\u8ba1\u663e\u793a\u9519\u8bef\u8282\u98df\u8005\u5e76\u53d1\u75c7\u53d1\u751f\u7387\u589e\u52a02.4\u500d<\/p>\n

2.\u8bef\u533a\u4e8c\uff1a"\u6c34\u679c\u8d8a\u751c\u8d8a\u5347\u7cd6"
\n– \u6b63\u786e\u9009\u62e9\uff1a\u82f9\u679c\uff08GI\u503c36\uff09\u3001\u68a8\uff08GI\u503c38\uff09\u3001\u67da\u5b50\uff08GI\u503c25\uff09\u4f18\u4e8e\u9999\u8549\uff08GI\u503c52\uff09<\/p>\n

3.\u8bef\u533a\u4e09\uff1a"\u8fd0\u52a8\u8d8a\u591a\u8d8a\u597d"
\n– \u5b89\u5168\u9608\u503c\uff1a\u5b55\u665a\u671f\u5fc3\u7387\uff1c140\u6b21\/\u5206\u949f\uff0c\u8fd0\u52a8\u5f3a\u5ea6\u63a7\u5236\u5728\u6700\u5927\u5fc3\u7387\u768460-70%<\/p>\n

\u516d\u3001\u76d1\u6d4b\u4e0e\u968f\u8bbf\u8981\u70b9<\/p>\n

1.\u52a8\u6001\u8840\u7cd6\u76d1\u6d4b\uff08CGM\uff09\uff1a\u63a8\u8350\u5b5528\u5468\u5f00\u59cb\uff0c\u8fde\u7eed\u76d1\u6d4b72\u5c0f\u65f6
\n2.\u7cd6\u5316\u8840\u7ea2\u86cb\u767d\uff08HbA1c\uff09\uff1a\u5b55\u4e2d\u671f\u6bcf4\u5468\u68c0\u6d4b1\u6b21
\n3.\u4ea7\u540e\u968f\u8bbf\uff1a\u5efa\u8bae\u4ea7\u540e42\u5929\u81f36\u4e2a\u6708\u5b8c\u6210OGTT\u590d\u67e5<\/p>\n

\u4e03\u3001\u6700\u65b0\u7814\u7a76\u8fdb\u5c55<\/p>\n

1.\u80a0\u9053\u83cc\u7fa4\u8c03\u63a7\uff1a\u76ca\u751f\u83cc\uff08\u5982\u7f57\u4f0a\u6c0f\u4e73\u6746\u83ccDSM17938\uff09\u53ef\u4f7f\u9910\u540e\u8840\u7cd6\u6ce2\u52a8\u964d\u4f4e31%
\n2.\u667a\u80fd\u8bbe\u5907\u5e94\u7528\uff1a\u53ef\u7a7f\u6234\u8bbe\u5907\u5b9e\u65f6\u76d1\u6d4b\u8840\u7cd6\u504f\u5dee\uff0c\u9884\u8b66\u51c6\u786e\u7387\u8fbe89%
\n3.\u4e2d\u533b\u836f\u5e72\u9884\uff1a\u9ec4\u82aa\u591a\u7cd6\u8054\u5408\u8fd0\u52a8\u5e72\u9884\uff0c\u9910\u540e\u8840\u7cd6\u8fbe\u6807\u7387\u63d0\u534722%<\/p>\n

\n\u598a\u5a20\u671f\u8840\u7cd6\u7ba1\u7406\u662f\u5b55\u4ea7\u671f\u5065\u5eb7\u7684\u91cd\u8981\u9632\u7ebf\u3002\u5efa\u8bae\u5b55\u5987\u5efa\u7acb"\u996e\u98df-\u8fd0\u52a8-\u76d1\u6d4b-\u836f\u7269"\u56db\u4f4d\u4e00\u4f53\u7ba1\u7406\u4f53\u7cfb\uff0c\u5b9a\u671f\u53c2\u52a0\u533b\u9662\u5b55\u5987\u5b66\u6821\uff08\u5317\u4eac\u534f\u548c\u533b\u9662\u6570\u636e\u663e\u793a\u7cfb\u7edf\u57f9\u8bad\u8005\u8840\u7cd6\u63a7\u5236\u8fbe\u6807\u7387\u63d0\u534741%\uff09\u3002\u901a\u8fc7\u79d1\u5b66\u5e72\u9884\uff0c85%\u7684\u5b55\u5987\u53ef\u5b9e\u73b0\u8840\u7cd6\u6b63\u5e38\u5316\uff0c\u4e3a\u6bcd\u5a74\u5065\u5eb7\u4fdd\u9a7e\u62a4\u822a\u3002<\/p>\n

\n
\"20260804140225_007\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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