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\n2\ufe0f\u20e3 \u5355\u6b21\u98df\u7528\u91cf\uff1a\u5efa\u8bae\u2264200ml
\n3\ufe0f\u20e3 \u5408\u5e76\u98df\u7528\u65f6\u95f4\uff1a\u9910\u540e1\u5c0f\u65f6\u4ee5\u4e0a<\/p>\n

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\n\u2718 \u7a7a\u8179\u8840\u7cd6\uff1e7.0mmol\/L
\n\u2718 \u6709\u916e\u75c7\u9178\u4e2d\u6bd2\u53f2
\n\u2718 \u5b55\u665a\u671f\u4f53\u91cd\u589e\u957f\uff1e5kg\/\u6708
\n\u2718 \u7ea2\u8c46\u6c64\u542b\u7cd6\u91cf\uff1e15g\/100ml<\/p>\n

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\ud83c\udf36\ufe0f\u65b9\u68482\uff1a\u897f\u67da\u679c\u7c92\u9178\u5976\u676f\uff08GI\u503c18\uff09
\n\ud83d\udd25\u6750\u6599\uff1a\u897f\u67da\u8089100g+\u65e0\u7cd6\u9178\u5976150ml+\u5947\u4e9a\u7c7d5g
\n\ud83d\udca1\u505a\u6cd5\uff1a\u897f\u67da\u53bb\u76ae\u5207\u7c92\uff0c\u4e0e\u9178\u5976\u6df7\u5408\u51b7\u85cf4\u5c0f\u65f6\uff0c\u6492\u5947\u4e9a\u7c7d\u98df\u7528
\n\ud83d\udcca\u4f18\u52bf\uff1a\u7ef4\u751f\u7d20C\u542b\u91cf\u662f\u67e0\u6aac\u76843\u500d\uff0c\u5929\u7136\u80f0\u5c9b\u7d20\u4fc3\u8fdb\u5242<\/p>\n

\ud83c\udf6f\u65b9\u68483\uff1a\u6842\u82b1\u7ea2\u67a3\u71d5\u9ea6\u7ca5\uff08GI\u503c49\uff09
\n\ud83d\udd25\u6750\u6599\uff1a\u5373\u98df\u71d5\u9ea650g+\u53bb\u6838\u7ea2\u67a33\u9897+\u6842\u82b1\u871c3\u6ef4
\n\ud83d\udca1\u505a\u6cd5\uff1a\u71d5\u9ea6\u725b\u5976\u540c\u716e8\u5206\u949f\uff0c\u6492\u7ea2\u67a3\u6ce5+\u6842\u82b1\u871c
\n\ud83d\udcca\u4f18\u52bf\uff1a\u03b2-\u8461\u805a\u7cd6\u542b\u91cf\u8fbe8.7g\/100g\uff0c\u5ef6\u7f13\u7cd6\u5206\u5438\u6536<\/p>\n

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\ud83c\udf7d\ufe0f\u3010\u63a7\u7cd6\u751c\u54c1\u9ec4\u91d1\u6cd5\u5219\u3011
\n1\ufe0f\u20e3 \u989c\u8272\u5bc6\u7801\uff1a\u6df1\u8272\u98df\u6750\uff08\u7d2b\u85af\/\u9ed1\u8c46\uff09\u63a7\u7cd6\u6548\u679c\u63d0\u534740%
\n2\ufe0f\u20e3 \u53e3\u5473\u66ff\u4ee3\uff1a\u7528\u67e0\u6aac\u6c41\/\u9999\u8349\u7cbe\u4ee3\u66ff50%\u7cd6\u91cf
\n3\ufe0f\u20e3 \u65f6\u95f4\u7ba1\u7406\uff1a\u751c\u54c1\u8ddd\u79bb\u4e3b\u98df\u95f4\u9694\u226590\u5206\u949f
\n4\ufe0f\u20e3 \u642d\u914d\u7981\u5fcc\uff1a\u907f\u514d\u4e0e\u9ad8\u6dc0\u7c89\u98df\u7269\uff08\u7cef\u7c73\u5236\u54c1\uff09\u540c\u98df<\/p>\n

\ud83d\udcca\u3010\u6570\u636e\u5bf9\u6bd4\u3011\u4e0d\u540c\u751c\u54c1\u5347\u7cd6\u901f\u5ea6\u5b9e\u6d4b
\n| \u54c1\u7c7b | GI\u503c | 30\u5206\u949f\u5347\u7cd6\u91cf | 2\u5c0f\u65f6\u56de\u8840\u7cd6 |
\n|————|——|————–|————-|
\n| \u7ea2\u8c46\u6c64 | 68 | 12g | 8h |
\n| \u4ee3\u7cd6\u5976\u8336 | 55 | 8g | 6h |
\n| \u9ed1\u829d\u9ebb\u94f6\u8033 | 35 | 5g | 4h |<\/p>\n

\ud83c\udf08\u3010\u4e13\u5bb6\u5efa\u8bae\u3011\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u6307\u5357\uff08\u7248\uff09\u7279\u522b\u6307\u51fa\uff1a
\n\u2714\ufe0f \u63a7\u7cd6\u671f\u5b55\u5987\u6bcf\u65e5\u6dfb\u52a0\u7cd6\u6444\u5165\u5e94\uff1c25g\uff08\u7ea6\u7b49\u4e8e3\u5757\u65b9\u7cd6\uff09
\n\u2714\ufe0f \u4f18\u5148\u9009\u62e9GI\uff1c55\u7684\u98df\u6750
\n\u2714\ufe0f \u6bcf\u5468\u53ef\u5b89\u63922\u6b21"\u65e0\u7cd6\u65e5"<\/p>\n

\ud83d\udca1\u3010\u7cd6\u5988\u5988\u5fc5\u5907\u5de5\u5177\u5305\u3011
\n1. \u8840\u7cd6\u4eea\u6821\u51c6\u6807\u51c6\uff08\u6668\u8d77\u7a7a\u8179\uff1e5.3mmol\/L\u9700\u8b66\u60d5\uff09
\n2. \u5b55\u671f\u8425\u517bAPP\u63a8\u8350\uff08\u63a8\u8350"\u7cd6\u5988\u5988\u52a9\u624b"APP\uff0c\u542b300+\u63a7\u7cd6\u98df\u8c31\uff09
\n3. \u533b\u9662\u968f\u8bbf\u8bb0\u5f55\u6a21\u677f\uff08\u8bb0\u5f55\u6bcf\u6b21\u4ea7\u68c0\u7684\u8840\u7cd6\u6ce2\u52a8\u66f2\u7ebf\uff09<\/p>\n

\ud83d\udccc\u3010\u91cd\u8981\u63d0\u9192\u3011\u5982\u679c\u51fa\u73b0\uff1a
\n\u2757\ufe0f\u9910\u540e\u8840\u7cd6\u6301\u7eed\uff1e8.1mmol\/L
\n\u2757\ufe0f\u5c3f\u916e\u4f53+\u6216++\u4ee5\u4e0a
\n\u2757\ufe0f\u76ae\u80a4\u51fa\u73b0"\u751c\u5473\u5473\u89c9"
\n\u8bf7\u7acb\u5373\u5c31\u533b\u8c03\u6574\u6cbb\u7597\u65b9\u6848\uff01<\/p>\n

\ud83c\udf7c\u3010\u7cd6\u5988\u5988\u6696\u5fc3\u5f69\u86cb\u3011
\n\ud83d\udd25\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u5988\u5988\u4e13\u5c5e\u798f\u5229\uff1a
\n1. \u4f18\u5148\u4eab\u53d7\u533b\u9662\u8425\u517b\u79d1\u514d\u8d39\u54a8\u8be2
\n2. \u51ed\u7cd6\u5316\u8840\u7ea2\u86cb\u767d\u62a5\u544a\u53ef\u7533\u8bf7\u65e0\u7cd6\u98df\u54c1\u8865\u8d34
\n3. \u52a0\u5165"\u7cd6\u5988\u5988\u4e92\u52a9\u7fa4"\u83b7\u53d6\u540c\u6b3e\u98df\u8c31<\/p>\n

\ud83d\udcac\u3010\u4e92\u52a8\u8bdd\u9898\u3011
\n\u4f60\u8bd5\u8fc7\u54ea\u4e9b\u63a7\u7cd6\u751c\u54c1\uff1f\u6b22\u8fce\u5728\u8bc4\u8bba\u533a\u5206\u4eab\u4f60\u7684\u521b\u610f\u98df\u8c31\uff0c\u70b9\u8d5e\u524d\u4e09\u540d\u5c06\u83b7\u5f97\u4ef7\u503c200\u5143\u7684\u5b55\u671f\u8425\u517b\u793c\u5305\uff01<\/p>\n

\ud83d\udccc\u3010\u672c\u6587\u6570\u636e\u6765\u6e90\u3011
\n1. \u300a\u4e2d\u56fd\u5b55\u671f\u7cd6\u5c3f\u75c5\u8bca\u7597\u6307\u5357\u300b
\n2. \u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u300a\u5b55\u671f\u8425\u517b\u4e0e\u75be\u75c5\u9632\u6cbb\u300b\u767d\u76ae\u4e66
\n3. \u56fd\u9645\u7cd6\u5c3f\u75c5\u8054\u76df\uff08IDF\uff09\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u7ba1\u7406\u624b\u518c
\n4. \u5317\u4eac\u534f\u548c\u533b\u9662\u8425\u517b\u79d1\u4e34\u5e8a\u6570\u636e<\/p>\n

\n
\"20260804132623_133\"<\/p>\n

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