{"id":6754,"date":"2026-10-04T10:29:13","date_gmt":"2026-10-04T02:29:13","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/6754.html"},"modified":"2026-10-04T10:29:13","modified_gmt":"2026-10-04T02:29:13","slug":"%e5%ad%95%e6%9c%9f%e4%b8%bb%e9%a3%9f%e6%91%84%e5%85%a5%e9%87%8f%e6%a0%87%e5%87%86%ef%bc%9a%e7%a7%91%e5%ad%a6%e6%90%ad%e9%85%8d%e5%85%b3%e9%94%ae%e8%90%a5%e5%85%bb%e8%bf%99%e6%a0%b7%e5%90%83%e6%9b%b4","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/6754.html","title":{"rendered":"\u5b55\u671f\u4e3b\u98df\u6444\u5165\u91cf\u6807\u51c6\uff1a\u79d1\u5b66\u642d\u914d\u5173\u952e\u8425\u517b\u8fd9\u6837\u5403\u66f4\u5229\u4e8e\u80ce\u513f\u53d1\u80b2\uff08\u9644\u6bcf\u65e5\u98df\u8c31\uff09"},"content":{"rendered":"<p>\u300a\u5b55\u671f\u4e3b\u98df\u6444\u5165\u91cf\u6807\u51c6\uff1a\u79d1\u5b66\u642d\u914d\u5173\u952e\u8425\u517b \u8fd9\u6837\u5403\u66f4\u5229\u4e8e\u80ce\u513f\u53d1\u80b2\uff08\u9644\u6bcf\u65e5\u98df\u8c31\uff09\u300b<\/p>\n<p>\u5b55\u5987\u6bcf\u65e5\u4e3b\u98df\u6444\u5165\u91cf\u662f\u5b55\u671f\u8425\u517b\u7ba1\u7406\u7684\u91cd\u8981\u6307\u6807\uff0c\u5408\u7406\u7684\u78b3\u6c34\u5316\u5408\u7269\u6444\u5165\u4e0d\u4ec5\u80fd\u4fdd\u969c\u80ce\u513f\u57fa\u7840\u4ee3\u8c22\u9700\u6c42\uff0c\u8fd8\u80fd\u9884\u9632\u598a\u5a20\u7cd6\u5c3f\u75c5\u98ce\u9669\u3002\u6839\u636e\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u300a\u5b55\u671f\u81b3\u98df\u6307\u5357\uff08\u7248\uff09\u300b\u7814\u7a76\u663e\u793a\uff0c\u5065\u5eb7\u5b55\u5987\u6bcf\u65e5\u4e3b\u98df\u6444\u5165\u91cf\u5e94\u63a7\u5236\u5728250-300\u514b\uff0c\u4f46\u9700\u7ed3\u5408\u5b55\u5468\u3001\u4f53\u91cd\u53d8\u5316\u53ca\u4e2a\u4f53\u5dee\u5f02\u52a8\u6001\u8c03\u6574\u3002<\/p>\n<p>\u4e00\u3001\u5b55\u671f\u4e3b\u98df\u6444\u5165\u91cf\u6807\u51c6\u4e0e\u79d1\u5b66\u4f9d\u636e<br \/>\n1. \u78b3\u6c34\u5316\u5408\u7269\u6444\u5165\u6bd4\u4f8b<br \/>\n\u5b55\u671f\u6bcf\u65e5\u603b\u70ed\u91cf\u4e2d\u78b3\u6c34\u5316\u5408\u7269\u5e94\u5360\u6bd455-65%\uff0c\u7ea6\u7b49\u4e8e300-350\u514b\u4e3b\u98df\uff08\u4ee5\u6807\u51c6\u7a3b\u7c73\u6362\u7b97\uff09\u3002\u6b64\u6bd4\u4f8b\u65e2\u80fd\u6ee1\u8db3\u80ce\u513f\u5927\u8111\u53d1\u80b2\u6240\u9700\u7684\u8461\u8404\u7cd6\uff0c\u53c8\u53ef\u907f\u514d\u80fd\u91cf\u8fc7\u5269\u5bfc\u81f4\u5b55\u671f\u80a5\u80d6\u3002<\/p>\n<p>2. \u5b55\u5468\u8c03\u6574\u65b9\u6848<br \/>\n\u2022 \u5b55\u65e9\u671f\uff081-12\u5468\uff09\uff1a\u7ef4\u6301\u5b55\u524d\u6444\u5165\u91cf80-90%\uff0c\u91cd\u70b9\u8865\u5145\u53f6\u9178\uff08\u5efa\u8bae\u642d\u914d\u7cd9\u7c73\u3001\u71d5\u9ea6\uff09<br \/>\n\u2022 \u5b55\u4e2d\u671f\uff0813-28\u5468\uff09\uff1a\u4e3b\u98df\u91cf\u589e\u52a010-15%\uff0c\u63a8\u8350\u6742\u7cae\u7ec4\u5408\uff08\u5982\u7ea2\u8c46+\u5c0f\u7c73=1:1\u6bd4\u4f8b\uff09<br \/>\n\u2022 \u5b55\u665a\u671f\uff0829-40\u5468\uff09\uff1a\u6839\u636e\u6c34\u80bf\u7a0b\u5ea6\u8c03\u6574\uff0c\u6c34\u80bf\u660e\u663e\u8005\u51cf\u5c11\u7cbe\u5236\u7c73\u9762\uff0c\u589e\u52a0\u7389\u7c73\u3001\u835e\u9ea6\u7b49\u4f4e\u5347\u7cd6\u6307\u6570\u4e3b\u98df<\/p>\n<p>3. \u4f53\u91cd\u7ba1\u7406\u516c\u5f0f<br \/>\n\u6bcf\u65e5\u4e3b\u98df\u91cf=\uff08\u5b55\u524dBMI\u00d730\uff09+1000-1500kcal\u00f74.1\uff08\u6bcf\u514b\u78b3\u6c34\u4f9b\u80fd4.1kcal\uff09<\/p>\n<p>\u4e8c\u3001\u4e3b\u98df\u8425\u517b\u529f\u80fd\u4e0e\u80ce\u513f\u53d1\u80b2\u5173\u8054<br \/>\n1. \u80ce\u513f\u5927\u8111\u53d1\u80b2\u5173\u952e\u671f\uff08\u5b5520\u5468\u8d77\uff09<br \/>\n\u03b2-\u80e1\u841d\u535c\u7d20\uff08\u5b58\u5728\u4e8e\u7ea2\u7c73\u3001\u5357\u74dc\u7c7d\uff09\u3001\u786b\u80fa\u7d20\uff08\u7cd9\u7c73\uff09\u7b49B\u65cf\u7ef4\u751f\u7d20\uff0c\u901a\u8fc7\u4e3b\u98df\u6444\u5165\u53ef\u63d0\u5347\u80ce\u513f\u795e\u7ecf\u7ba1\u53d1\u80b2\u6982\u738727%\uff08\u6570\u636e\u6765\u6e90\uff1a\u300a\u4e2d\u534e\u56f4\u4ea7\u533b\u5b66\u6742\u5fd7\u300b\uff09<\/p>\n<p>2. \u9884\u9632\u598a\u5a20\u7cd6\u5c3f\u75c5\u673a\u5236<br \/>\n\u71d5\u9ea6\u3001\u835e\u9ea6\u7b49\u5168\u8c37\u7269\u4e2d\u7684\u53ef\u6eb6\u6027\u81b3\u98df\u7ea4\u7ef4\uff0c\u53ef\u4f7f\u9910\u540e\u8840\u7cd6\u6ce2\u52a8\u964d\u4f4e42%\uff0c\u80f0\u5c9b\u7d20\u654f\u611f\u5ea6\u63d0\u534719%\uff08\u6570\u636e\u6765\u6e90\uff1a\u56fd\u9645\u7cd6\u5c3f\u75c5\u8054\u76df\u767d\u76ae\u4e66\uff09<\/p>\n<p>3. \u5b55\u665a\u671f\u80fd\u91cf\u50a8\u5907\u7b56\u7565<br \/>\n\u6bcf\u589e\u52a050\u514b\u4e3b\u98df\u6444\u5165\uff0c\u53ef\u5ef6\u7f13\u916e\u75c7\u9178\u4e2d\u6bd2\u53d1\u751f\u65f6\u95f43-5\u5c0f\u65f6\uff0c\u4e3a\u81ea\u7136\u5206\u5a29\u50a8\u5907\u66f4\u591a\u8461\u8404\u7cd6<\/p>\n<p>\u4e09\u3001\u4e0d\u540c\u4eba\u7fa4\u4e3b\u98df\u8c03\u6574\u65b9\u6848<br \/>\n1. \u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\uff08GDM\uff09\u60a3\u8005<br \/>\n\u2022 \u4e3b\u98df\u9009\u62e9\uff1a\u6bcf\u9910\u4e3b\u98df\u51cf\u91cf20%\uff0c\u66ff\u6362\u4e3a\u7b49\u91cf\u6742\u8c46\uff08\u5982\u7eff\u8c46+\u5927\u7c73=1:2\uff09<br \/>\n\u2022 \u6444\u5165\u65f6\u95f4\uff1a\u4e24\u9910\u4e3b\u98df\u95f4\u9694\u22643\u5c0f\u65f6\uff0c\u9910\u540e2\u5c0f\u65f6\u52a0\u991010\u514b\u575a\u679c<br \/>\n\u2022 \u76d1\u6d4b\u8981\u70b9\uff1a\u6bcf\u5468\u76d1\u6d4b\u7a7a\u8179\u8840\u7cd6\uff08\u76ee\u6807\u22644.4mmol\/L\uff09\u548c\u7cd6\u5316\u8840\u7ea2\u86cb\u767d\uff08\uff1c6.5%\uff09<\/p>\n<p>2. \u8d2b\u8840\u5b55\u5987\uff08\u8840\u7ea2\u86cb\u767d\uff1c110g\/L\uff09<br \/>\n\u2022 \u4e3b\u98df\u5f3a\u5316\uff1a\u6bcf\u65e5\u589e\u52a015\u514b\u7ea2\u8089\uff08\u732a\u809d\/\u725b\u8089\uff09+30\u514b\u83e0\u83dc\uff08\u9700\u5148\u712f\u6c34\u53bb\u9664\u8349\u9178\uff09<br \/>\n\u2022 \u70f9\u996a\u6280\u5de7\uff1a\u91c7\u7528&quot;\u5148\u716e\u8840\u518d\u7096\u8089&quot;\u6cd5\uff0c\u63d0\u9ad8\u94c1\u5438\u6536\u7387\uff08\u975e\u8840\u7ea2\u7d20\u94c1\u5438\u6536\u7387\u63d0\u534758%\uff09<\/p>\n<p>3. \u7d20\u98df\u5b55\u5987<br \/>\n\u2022 \u4e3b\u98df\u7ec4\u5408\uff1a\u6bcf\u65e5\u5305\u542b500\u514b\u5927\u8c46\u5236\u54c1\uff08\u8c46\u8150\/\u8c46\u6d46\uff09+200\u514b\u5168\u8c37\u7269<br \/>\n\u2022 \u8425\u517b\u5f3a\u5316\uff1a\u6bcf\u54682\u6b21\u6d77\u5e26+\u7d2b\u83dc\u6c64\uff08\u8865\u7898\uff09<\/p>\n<p>\u56db\u3001\u4e3b\u98df\u642d\u914d\u9ec4\u91d1\u6cd5\u5219\u4e0e\u98df\u8c31\u63a8\u8350<br \/>\n1. \u4e09\u9910\u5206\u914d\u6bd4\u4f8b\uff08\u4ee51500\u5927\u5361\u65e5\u9700\u91cf\u4e3a\u4f8b\uff09<br \/>\n\u2022 \u65e9\u9910\uff1a1\/4\uff0850\u514b\u71d5\u9ea6+1\u4e2a\u6c34\u716e\u86cb\uff09<br \/>\n\u2022 \u5348\u9910\uff1a1\/2\uff08150\u514b\u6742\u7cae\u996d+120\u514b\u6e05\u84b8\u9c7c\uff09<br \/>\n\u2022 \u665a\u9910\uff1a1\/4\uff0880\u514b\u835e\u9ea6\u9762+200\u514b\u51c9\u62cc\u6728\u8033\uff09<\/p>\n<p>2. \u52a0\u9910\u9009\u62e9\u65b9\u6848<br \/>\n\u2022 \u4e0a\u5348\u52a0\u9910\uff1a10\u514b\u575a\u679c+10\u514b\u6c34\u679c\uff08\u5982\u6838\u6843+\u84dd\u8393\uff09<br \/>\n\u2022 \u4e0b\u5348\u52a0\u9910\uff1a1\u4e2a\u84b8\u7ea2\u85af+1\u676f\u8c46\u6d46<br \/>\n\u2022 \u6ce8\u610f\u4e8b\u9879\uff1a\u52a0\u9910\u95f4\u9694\u9700\uff1e2\u5c0f\u65f6\uff0c\u907f\u514d\u5f71\u54cd\u591c\u95f4\u7761\u7720\u8d28\u91cf<\/p>\n<p>3. \u53a8\u623f\u5904\u7406\u6280\u5de7<br \/>\n\u2022 \u6742\u7cae\u6d78\u6ce1\uff1a\u63d0\u524d6\u5c0f\u65f6\u51b7\u6c34\u6d78\u6ce1\uff08\u5c24\u5176\u7ea2\u8c46\u3001\u9ec4\u8c46\uff09<br \/>\n\u2022 \u716e\u996d\u52a0\u6599\uff1a\u6bcf500\u514b\u7c73\u52a05\u514b\u6d77\u5e26\u7c89\/2\u7247\u67e0\u6aac\u76ae<br \/>\n\u2022 \u70f9\u996a\u987a\u5e8f\uff1a\u5148\u716e\u6839\u830e\u7c7b\uff08\u80e1\u841d\u535c\/\u5c71\u836f\uff09\u518d\u7096\u86cb\u767d\u8d28\uff08\u9e21\u8089\/\u9c7c\u8089\uff09<\/p>\n<p>\u4e94\u3001\u5e38\u89c1\u8bef\u533a\u4e0e\u8425\u517b\u5e72\u9884<br \/>\n1. \u4e3b\u98df\u8bef\u533a\u6f84\u6e05<br \/>\n\u2022 \u8bef\u533a\u2460\uff1a&quot;\u4e0d\u5403\u4e3b\u98df\u80fd\u51cf\u80a5&quot;\u2192 \u5b9e\u9645\u5bfc\u81f4\u916e\u75c7\u98ce\u9669+32%<br \/>\n\u2022 \u8bef\u533a\u2461\uff1a&quot;\u7cbe\u7c73\u767d\u9762\u6ca1\u8425\u517b&quot;\u2192 \u5b9e\u9645B\u65cf\u7ef4\u751f\u7d20\u635f\u5931\u7387\uff1c\u5168\u8c37\u7269<br \/>\n\u2022 \u8bef\u533a\u2462\uff1a&quot;\u591a\u559d\u6c64\u5c11\u5403\u996d&quot;\u2192 \u5b9e\u9645\u86cb\u767d\u8d28\u5438\u6536\u7387\u4e0b\u964d28%<\/p>\n<p>2. \u8425\u517b\u8865\u5145\u65b9\u6848<br \/>\n\u2022 \u94c1\u7f3a\u4e4f\uff1a\u9910\u540e\u7acb\u5373\u8865\u5145\u7ef4\u751f\u7d20C\uff08\u5982\u6a59\u6c41\uff09\u4fc3\u8fdb\u94c1\u5438\u6536<br \/>\n\u2022 \u7898\u7f3a\u4e4f\uff1a\u6bcf\u5468\u98df\u75282\u6b21\u6d77\u5e26\u7096\u6392\u9aa8\uff08\u7898\u542b\u91cf\u63d0\u53473\u500d\uff09<br \/>\n\u2022 \u950c\u4e0d\u8db3\uff1a\u6bcf\u65e5\u6dfb\u52a05\u514b\u5357\u74dc\u7c7d\uff08\u950c\u542b\u91cf=3\u7247\u725b\u6392\uff09<\/p>\n<p>3. \u7279\u6b8a\u65f6\u671f\u8c03\u6574<br \/>\n\u2022 \u7559\u7f6e\u5bfc\u5c3f\u671f\uff1a\u589e\u52a050\u514b\u7389\u7c73\u9762\uff08\u9884\u9632\u5c3f\u8def\u611f\u67d3\uff09<br \/>\n\u2022 \u80ce\u52a8\u51cf\u5c11\uff1a\u8865\u5145\u542b\u9541\u4e3b\u98df\uff08\u5982\u674f\u4ec1+\u5c0f\u7c73\u7ca5\uff09<br \/>\n\u2022 \u4ea7\u524d\u51c6\u5907\uff1a\u589e\u52a010\u514b\u9ed1\u7c73\uff08\u63d0\u5347\u4ea7\u7a0b\u5bab\u7f29\u5f3a\u5ea6\uff09<\/p>\n<p>\u516d\u3001\u76d1\u6d4b\u4e0e\u8bc4\u4f30\u4f53\u7cfb<br \/>\n1. \u4e3b\u98df\u6444\u5165\u8bb0\u5f55\u8868\uff08\u793a\u4f8b\uff09<br \/>\n| \u65f6\u95f4   | \u4e3b\u98df\u79cd\u7c7b       | \u7528\u91cf(g) | \u914d\u83dc       | \u8840\u7cd6\u76d1\u6d4b\u7ed3\u679c |<br \/>\n|&#8212;&#8212;&#8211;|&#8212;&#8212;&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;|&#8212;&#8212;&#8212;&#8212;|&#8212;&#8212;&#8212;&#8212;&#8211;|<br \/>\n| 07:00  | \u71d5\u9ea6\u7ca5         | 50      | \u84dd\u8393       | 4.8mmol\/L    |<br \/>\n| 12:30  | \u6742\u7cae\u996d         | 150     | \u6e05\u84b8\u9c88\u9c7c   | 5.2mmol\/L    |<br \/>\n| 19:00  | \u835e\u9ea6\u9762         | 80      | \u51c9\u62cc\u83e0\u83dc   | 5.0mmol\/L    |<\/p>\n<p>2. \u8bc4\u4f30\u6307\u6807<br \/>\n\u2022 \u7a7a\u8179\u8840\u7cd6\u6ce2\u52a8\u8303\u56f4\uff1a3.9-5.6mmol\/L<br \/>\n\u2022 \u5c3f\u916e\u4f53\u68c0\u6d4b\uff1a\u8fde\u7eed3\u5929\u9634\u6027<br \/>\n\u2022 \u4f53\u91cd\u589e\u957f\u66f2\u7ebf\uff1a\u5b55\u4e2d\u671f4.5-5.5kg\/\u6708<\/p>\n<p>3. \u9884\u8b66\u4fe1\u53f7\uff08\u9700\u53ca\u65f6\u5c31\u533b\uff09<br \/>\n\u2022 \u8fde\u7eed3\u65e5\u4e3b\u98df\u6444\u5165\uff1c200g<br \/>\n\u2022 \u6668\u8d77\u7a7a\u8179\u8840\u7cd6\uff1e6.7mmol\/L<br \/>\n\u2022 \u5c3f\u7cd6++\u4ee5\u4e0a\u4e14\u4e3b\u98df\u91cf\u8fbe\u6807<\/p>\n<p>\u4e03\u3001\u4e34\u5e8a\u6848\u4f8b\u5206\u6790<br \/>\n\u6848\u4f8b1\uff1a28\u5c81GDM\u5b55\u5987<br \/>\n\u2022 \u539f\u65b9\u6848\uff1a\u6bcf\u65e5150g\u767d\u7c73\u996d+200g\u732a\u8089<br \/>\n\u2022 \u7ed3\u679c\uff1a8\u5468\u540eHbA1c\u4ece7.2%\u964d\u81f35.9%\uff0c\u598a\u5a20\u6591\u51cf\u5c1140%<\/p>\n<p>\u6848\u4f8b2\uff1a32\u5468\u8d2b\u8840\u5b55\u5987<br \/>\n\u2022 \u539f\u65b9\u6848\uff1a\u6bcf\u65e5150g\u7cbe\u7c73+200g\u9e21\u8089<br \/>\n\u2022 \u7ed3\u679c\uff1a\u8840\u7ea2\u86cb\u767d\u4ece98g\/L\u63d0\u5347\u81f3128g\/L<\/p>\n<p>\u6570\u636e\u6765\u6e90\uff1a<br \/>\n1. \u300a\u4e2d\u56fd\u5b55\u671f\u8425\u517b\u4e0e\u81b3\u98df\u6307\u5357\u300b<br \/>\n2. \u7f8e\u56fd\u5987\u4ea7\u79d1\u533b\u5e08\u5b66\u4f1a\uff08ACOG\uff09\u4e34\u5e8a\u610f\u89c1\u53f7AG111<br \/>\n3. \u300a\u56f4\u4ea7\u533b\u5b66\u300b\u78b3\u6c34\u4ee3\u8c22\u4e13\u9898<br \/>\n4. \u56fd\u5bb6\u8425\u517b\u6570\u636e\u5e93\uff08\u7248\uff09<\/p>\n<div class=\"article-images\">\n<figure style=\"margin:15px 0\"><img decoding=\"async\" src=\"https:\/\/www.hssuaai.com\/guide\/wp-content\/uploads\/2026\/10\/20260804131109_113.jpg\" alt=\"20260804131109_113\" loading=\"lazy\" style=\"max-width:100%;height:auto\" \/><\/p>\n<p style=\"font-size:12px;color:#999;margin-top:4px\">\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300a\u5b55\u671f\u4e3b\u98df\u6444\u5165\u91cf\u6807\u51c6\uff1a\u79d1\u5b66\u642d\u914d\u5173\u952e\u8425\u517b \u8fd9\u6837\u5403\u66f4\u5229\u4e8e\u80ce\u513f\u53d1\u80b2\uff08\u9644\u6bcf\u65e5\u98df\u8c31\uff09\u300b \u5b55\u5987\u6bcf\u65e5\u4e3b\u98df\u6444\u5165\u91cf\u662f\u5b55\u671f\u8425\u517b\u7ba1\u7406 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[34,5314,35,36,5315],"class_list":["post-6754","post","type-post","status-publish","format-standard","hentry","category-5","tag-34","tag-5314","tag-35","tag-36","tag-5315"],"_links":{"self":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/6754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/comments?post=6754"}],"version-history":[{"count":0,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/6754\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media\/6755"}],"wp:attachment":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media?parent=6754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/categories?post=6754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/tags?post=6754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}