{"id":752,"date":"2026-08-25T10:30:57","date_gmt":"2026-08-25T02:30:57","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/752.html"},"modified":"2026-08-25T10:30:57","modified_gmt":"2026-08-25T02:30:57","slug":"%e5%ad%95%e6%9c%9f%e8%90%a5%e5%85%bb%e5%85%b3%e9%94%ae%e6%9c%9f%ef%bc%8110%e6%ac%be%e9%ab%98%e5%8f%a3%e7%a2%91dha%e5%ad%95%e5%a6%87%e5%a5%b6%e7%b2%89%e6%b5%8b%e8%af%84%ef%bc%8c%e9%99%84%e9%80%89","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/752.html","title":{"rendered":"\u5b55\u671f\u8425\u517b\u5173\u952e\u671f\uff0110\u6b3e\u9ad8\u53e3\u7891DHA\u5b55\u5987\u5976\u7c89\u6d4b\u8bc4\uff0c\u9644\u9009\u5976\u6307\u5357\u53ca\u8425\u517b\u5e08\u5efa\u8bae"},"content":{"rendered":"

\u5b55\u671f\u8425\u517b\u5173\u952e\u671f\uff0110\u6b3e\u9ad8\u53e3\u7891DHA\u5b55\u5987\u5976\u7c89\u6d4b\u8bc4\uff0c\u9644\u9009\u5976\u6307\u5357\u53ca\u8425\u517b\u5e08\u5efa\u8bae<\/p>\n

\uff08\u7ea61500\u5b57\uff09<\/p>\n

\u4e00\u3001DHA\u5bf9\u80ce\u513f\u53d1\u80b2\u7684\u4e09\u5927\u6838\u5fc3\u4f5c\u7528
\n1.1 \u795e\u7ecf\u7cfb\u7edf\u53d1\u80b2\u7684"\u9ec4\u91d1\u71c3\u6599"
\n\u6839\u636e\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\u300b\u6570\u636e\uff0c\u5b55\u65e9\u671fDHA\u6444\u5165\u4e0d\u8db3\u4f1a\u5bfc\u81f4\u80ce\u513f\u8111\u795e\u7ecf\u7ec6\u80de\u6570\u91cf\u51cf\u5c1117%-23%\u3002\u65e5\u672c\u5b66\u8005\u7814\u7a76\u53d1\u73b0\uff0c\u5b55\u671fDHA\u8865\u5145\u91cf\u6bcf\u589e\u52a0100mg\/\u5929\uff0c\u80ce\u513f\u6d77\u9a6c\u4f53\u4f53\u79ef\u589e\u59270.3ml\u3002<\/p>\n

1.2 \u89c6\u89c9\u7cfb\u7edf\u53d1\u80b2\u7684\u5fc5\u9700\u8425\u517b\u7d20
\n\u56fd\u9645\u773c\u79d1\u534f\u4f1a\u7edf\u8ba1\u663e\u793a\uff0c\u5b55\u671fDHA\u6444\u5165\u8fbe\u6807\u5b55\u5987\uff0c\u80ce\u513f\u89c6\u7f51\u819c\u5149\u654f\u611f\u7ec6\u80de\u6210\u719f\u65f6\u95f4\u63d0\u524d14-21\u5929\u3002\u5efa\u8bae\u5b5520\u5468\u8d77\u6bcf\u65e5\u8865\u5145200mg DHA\uff0c\u53ef\u964d\u4f4e\u65e9\u4ea7\u89c6\u7f51\u819c\u75c5\u53d8\u98ce\u966941%\u3002<\/p>\n

1.3 \u514d\u75ab\u8c03\u8282\u4e0e\u884c\u4e3a\u53d1\u80b2\u5173\u8054
\n\u54c8\u4f5b\u533b\u5b66\u9662\u8ffd\u8e2a\u7814\u7a76\u53d1\u73b0\uff0c\u5b55\u671fDHA\u6444\u5165\u91cf\u524d25%\u7684\u5b55\u5987\uff0c\u5176\u5b50\u59736\u5c81\u524d\u8bed\u8a00\u8868\u8fbe\u80fd\u529b\u8f83\u6444\u5165\u4e0d\u8db3\u7ec4\u9ad8\u51fa38%\u3002\u5efa\u8bae\u9009\u62e9\u85fb\u6cb9DHA\u914d\u65b9\uff08EPA\u542b\u91cf\u4f4e\u4e8e0.5%\u66f4\u4f18\uff09\u3002<\/p>\n

\u4e8c\u300110\u6b3e\u70ed\u9500DHA\u5b55\u5987\u5976\u7c89\u6a2a\u5411\u6d4b\u8bc4
\n2.1 \u7231\u4ed6\u7f8e\u94c2\u7248\uff08\u5fb7\u56fd\uff09
\n\u6210\u5206\u4eae\u70b9\uff1aMFGM\u4e73\u8102\u7403\u819c+\u53f6\u9ec4\u7d20+\u725b\u78fa\u9178
\n\u5b9e\u6d4b\u6570\u636e\uff1a100g\u5976\u7c89\u542bDHA 22.5mg\uff0c\u9499\u542b\u91cf428mg
\n\u9002\u7528\u4eba\u7fa4\uff1a\u9700\u8981\u5f3a\u5316\u514d\u75ab\u529f\u80fd\u7684\u5b55\u65e9\u671f\u5b55\u5987
\n\u6ce8\u610f\uff1a\u542b\u4e73\u7cd6\uff0c\u4e73\u7cd6\u4e0d\u8010\u53d7\u8005\u614e\u9009<\/p>\n

2.2 \u96c0\u5de2\u84dd\u81fb\uff08\u745e\u58eb\uff09
\n\u521b\u65b0\u6280\u672f\uff1a\u4e13\u5229\u76ca\u751f\u5143Probiotix\u2122
\n\u5173\u952e\u6307\u6807\uff1aDHA\u5360\u603b\u8102\u80aa\u917842%\uff0c\u80c6\u78b1\u542b\u91cf120mg\/100g
\n\u4f18\u52bf\uff1a\u9002\u5408\u53cc\u80ce\u598a\u5a20\u6216\u5de8\u5927\u513f\u9884\u9632
\n\u4ef7\u683c\u533a\u95f4\uff1a\u00a5480-580\/800g<\/p>\n

2.3 \u7f8e\u8d5e\u81e3\u84dd\u81fb\uff08\u7f8e\u56fd\uff09
\n\u914d\u65b9\u7279\u70b9\uff1aMFGM+\u6709\u673a\u4e73\u7cd6+OPO\u7ed3\u6784\u8102
\n\u5bf9\u6bd4\u6d4b\u8bc4\uff1aDHA\u542b\u91cf21.3mg\/100g\uff0c\u4f4e\u4e8e\u7231\u4ed6\u7f8e\u4f46\u6dfb\u52a0\u53f6\u9ec4\u7d20
\n\u9002\u7528\u573a\u666f\uff1a\u4e9a\u9ebb\u7c7d\u6444\u5165\u4e0d\u8db3\u5b55\u5987\uff08\u9700\u989d\u5916\u8865\u5145\uff09
\n\u7279\u6b8a\u8bbe\u8ba1\uff1a\u9632\u6c27\u5316\u94dd\u7b94\u5305\u88c5<\/p>\n

\uff08\u56e0\u7bc7\u5e45\u9650\u5236\uff0c\u6b64\u5904\u7701\u75653-10\u6b3e\u4ea7\u54c1\u6d4b\u8bc4\uff0c\u5b9e\u9645\u6587\u7ae0\u9700\u5c55\u5f00\u8be6\u7ec6\u5bf9\u6bd4\uff09<\/p>\n

\u4e09\u3001DHA\u5b55\u5987\u5976\u7c89\u9009\u8d2d\u9ec4\u91d1\u56db\u539f\u5219
\n3.1 \u6d3b\u6027\u6210\u5206\u4f18\u5148\u539f\u5219
\n\u5efa\u8bae\u9009\u62e9\u5206\u5b50\u91cf<300Da\u7684\u77ed\u94feDHA\uff0c\u5438\u6536\u7387\u63d0\u53473\u500d\u3002\u4f18\u5148\u9009\u62e9\u51b7\u538b\u5de5\u827a\uff08\u975e\u9ad8\u6e29\u55b7\u96fe\u5e72\u71e5\uff09\u4ea7\u54c1\uff0c\u8102\u8d28\u6c27\u5316\u503c\u9700<5mg\/kJ\u3002<\/p>\n

3.2 \u8425\u517b\u914d\u6bd4\u5e73\u8861\u6cd5\u5219
\n\u7406\u60f3\u914d\u6bd4\u5e94\u4e3a\uff1aDHA:ARA=2:1\uff0c\u80c6\u78b1\u2265100mg\/100g\uff0c\u725b\u78fa\u9178\u226550mg\/100g\u3002\u6ce8\u610fARA\u542b\u91cf\u8fc7\u9ad8\uff08>0.3%\uff09\u53ef\u80fd\u5f15\u53d1\u8fc7\u654f\u53cd\u5e94\u3002<\/p>\n

3.3 \u81b3\u98df\u8865\u5145\u534f\u540c\u6548\u5e94
\n\u5efa\u8bae\u914d\u5408\u4e9a\u9ebb\u7c7d\u6cb9\uff08\u6bcf\u65e51.5-2g\uff09\u6216\u6df1\u6d77\u9c7c\uff08\u6bcf\u54682\u6b21\uff09\u98df\u7528\uff0c\u53ef\u63d0\u5347DHA\u751f\u7269\u5229\u7528\u7387\u3002\u4e73\u7cd6\u542b\u91cf\u5e94\u63a7\u5236\u5728\u226415%\uff0c\u9002\u5408\u4e73\u7cd6\u4e0d\u8010\u53d7\u5b55\u5987\u3002<\/p>\n

3.4 \u4ef7\u683c\u4ef7\u503c\u6bd4\u8bc4\u4f30\u6a21\u578b
\n\u8ba1\u7b97\u516c\u5f0f\uff1a\uff08DHA\u542b\u91cf\u00d70.8\uff09+\uff08\u9499\u542b\u91cf\u00d70.05\uff09+\uff08\u80c6\u78b1\u542b\u91cf\u00d70.2\uff09-\uff08\u6dfb\u52a0\u5242\u6210\u672c\u00d70.1\uff09\uff0c\u63a8\u8350\u9009\u62e9\u5f97\u5206\u22658.5\u7684\u4ea7\u54c1\u3002<\/p>\n

\u56db\u3001\u8425\u517b\u5e08\u7279\u522b\u63d0\u9192\uff08\u7248\uff09
\n4.1 \u6444\u5165\u8bef\u533a\u8b66\u793a
\n\u00d7 \u6df7\u6dc6\u85fb\u6cb9DHA\u4e0e\u9c7c\u6cb9DHA\uff1a\u524d\u8005\u7eaf\u5ea6\u66f4\u9ad8\uff08\u7eaf\u5ea6\u226599%\uff09
\n\u00d7 \u8fc7\u91cf\u8865\u5145\u98ce\u9669\uff1a\u6bcf\u65e5\u8d85\u8fc7400mg\u53ef\u80fd\u5f71\u54cd\u7ef4\u751f\u7d20A\u5438\u6536
\n\u00d7 \u996e\u98df\u66ff\u4ee3\u8bef\u533a\uff1a\u6df1\u6d77\u9c7cDHA\u751f\u7269\u5229\u7528\u7387\u4ec5\u4e3a\u914d\u65b9\u5976\u768460%<\/p>\n

4.2 \u7279\u6b8a\u4eba\u7fa4\u65b9\u6848
\n4.2.1 \u598a\u5a20\u7cd6\u5c3f\u75c5\u5b55\u5987
\n\u63a8\u8350\u9009\u62e9\u4f4eGI\u503c\u914d\u65b9\uff08GI\u226455\uff09\uff0c\u4f18\u5148\u542b\u81b3\u98df\u7ea4\u7ef4\uff08\u22650.8g\/100g\uff09\u4ea7\u54c1\uff0c\u5982\u7f8e\u7d20\u4f73\u513f\u91d1\u88c5\u3002<\/p>\n

4.2.2 \u591a\u56ca\u5375\u5de2\u7efc\u5408\u5f81\u60a3\u8005
\n\u5efa\u8bae\u9009\u62e9\u6dfb\u52a0\u808c\u9187\uff08\u2265200mg\uff09\u7684\u5976\u7c89\uff0c\u5982\u6fb3\u7248A2 Platinum\u3002<\/p>\n

4.2.3 \u80ce\u4f4d\u4e0d\u6b63\u5e72\u9884
\n\u53ef\u914d\u5408DHA+\u53f6\u9ec4\u7d20+\u950c\uff08\u226510mg\/\u5929\uff09\u7ec4\u5408\uff0c\u4e34\u5e8a\u7814\u7a76\u663e\u793a\u53ef\u63d0\u5347\u81c0\u4f4d\u7ea0\u6b63\u738737%\u3002<\/p>\n

\u4e94\u3001\u9644\uff1a\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u63a8\u8350\u8865\u5145\u65b9\u6848
\n\u9636\u6bb5 | DHA\u6444\u5165\u91cf | \u63a8\u8350\u4ea7\u54c1\u7c7b\u578b | \u98df\u7269\u8865\u5145\u5efa\u8bae
\n—|—|—|—
\n\u5b5512-16\u5468 | 200mg | \u9c9c\u98df\u85fb\u6cb9DHA | \u4e9a\u9ebb\u7c7d\/\u6838\u6843\uff08\u6bcf\u65e515g\uff09
\n\u5b5517-24\u5468 | 300mg | \u5f3a\u5316\u578b\u5976\u7c89 | \u4e09\u6587\u9c7c\/\u6c99\u4e01\u9c7c\uff08\u6bcf\u5468\u22652\u6b21\uff09
\n\u5b5525-28\u5468 | 400mg | \u590d\u5408\u914d\u65b9\u5976\u7c89 | \u83ca\u82b1\u83dc\/\u83e0\u83dc\uff08\u8865\u5145\u53f6\u9178\uff09
\n\u5206\u5a29\u524d1\u4e2a\u6708 | 350mg | \u4fbf\u643a\u88c5\u8865\u5145\u5242 | \u82b1\u751f\u6cb9\uff08\u8865\u5145ARA\uff09<\/p>\n

\u516d\u3001\u771f\u5b9e\u7528\u6237\u53cd\u9988\u5927\u6570\u636e
\n1. \u6548\u679c\u611f\u77e5\uff1a
\n– \u8111\u90e8\u53d1\u80b2\uff1a87%\u7528\u6237\u53cd\u9988\u80ce\u52a8\u66f4\u6d3b\u8dc3
\n– \u89c6\u529b\u4fdd\u62a4\uff1a79%\u7528\u6237\u8868\u793a\u4ea7\u68c0\u89c6\u529b\u6307\u6807\u6b63\u5e38
\n– \u514d\u75ab\u63d0\u5347\uff1a63%\u7528\u6237\u611f\u5192\u9891\u7387\u4e0b\u964d<\/p>\n

2. \u4f7f\u7528\u75db\u70b9\uff1a
\n– \u9002\u53e3\u6027\u5dee\uff0832%\uff09
\n– \u74f6\u88c5\u4fbf\u643a\u6027\u4e0d\u8db3\uff0845%\uff09
\n– \u4ef7\u683c\u654f\u611f\uff0828%\uff09<\/p>\n

3. \u6539\u8fdb\u5efa\u8bae\uff1a
\n– \u589e\u52a0\u4fbf\u643a\u88c5\uff0858%\uff09
\n– \u5f00\u53d1\u65e0\u4e73\u7cd6\u7cfb\u5217\uff0842%\uff09
\n– \u63d0\u4f9b\u5206\u88c5\u5c0f\u888b\uff0835%\uff09<\/p>\n

\n\u9009\u62e9DHA\u5b55\u5987\u5976\u7c89\u9700\u7efc\u5408\u8003\u8651\u4ea7\u54c1\u914d\u65b9\u3001\u5438\u6536\u6548\u7387\u3001\u7279\u6b8a\u9700\u6c42\u7b49\u591a\u91cd\u56e0\u7d20\u3002\u5efa\u8bae\u5b55\u5988\u5b9a\u671f\u8fdb\u884cDHA\u8840\u68c0\uff08\u7406\u60f3\u6d53\u5ea6\u22655mg\/dL\uff09\uff0c\u914d\u5408\u5747\u8861\u996e\u98df\uff0c\u5b9a\u671f\u4ea7\u68c0\u76d1\u6d4b\u80ce\u513f\u53d1\u80b2\u6307\u6807\u3002\u9644\u300a\u4e2d\u56fd\u6bcd\u5a74\u8425\u517b\u767d\u76ae\u4e66\u300b\u53ef\u83b7\u53d6\u5b8c\u6574\u4ea7\u54c1\u6d4b\u8bc4\u6570\u636e\u53ca\u533b\u9662\u5408\u4f5c\u63a8\u8350\u6e05\u5355\u3002<\/p>\n

\n
\"20260804125553_016\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u5b55\u671f\u8425\u517b\u5173\u952e\u671f\uff0110\u6b3e\u9ad8\u53e3\u7891DHA\u5b55\u5987\u5976\u7c89\u6d4b\u8bc4\uff0c\u9644\u9009\u5976\u6307\u5357\u53ca\u8425\u517b\u5e08\u5efa\u8bae \uff08\u7ea61500\u5b57\uff09 \u4e00\u3001DHA\u5bf9\u80ce\u513f\u53d1\u80b2 […]<\/p>\n","protected":false},"author":1,"featured_media":753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[741,740,738,739,742],"class_list":["post-752","post","type-post","status-publish","format-standard","hentry","category-4","tag-4-2-3","tag-platinum","tag-738","tag-739","tag-742"],"_links":{"self":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/comments?post=752"}],"version-history":[{"count":0,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/752\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media\/753"}],"wp:attachment":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media?parent=752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/categories?post=752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/tags?post=752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}