{"id":7546,"date":"2026-10-09T16:28:54","date_gmt":"2026-10-09T08:28:54","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/7546.html"},"modified":"2026-10-09T16:28:54","modified_gmt":"2026-10-09T08:28:54","slug":"%e5%ad%95%e6%9c%9f%e5%85%bb%e7%94%9f%e5%bf%85%e7%9c%8b%ef%bc%81%e7%8e%89%e7%b1%b3%e9%a1%bb%e7%85%ae%e6%b0%b4%e5%ad%95%e5%a6%87%e5%8f%af%e4%bb%a5%e5%96%9d%e5%90%97%ef%bc%9f%e5%8c%bb%e7%94%9f%e8%af%a6","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/7546.html","title":{"rendered":"\u5b55\u671f\u517b\u751f\u5fc5\u770b\uff01\u7389\u7c73\u987b\u716e\u6c34\u5b55\u5987\u53ef\u4ee5\u559d\u5417\uff1f\u533b\u751f\u8be6\u89e3\u529f\u6548\u4e0e\u7981\u5fcc"},"content":{"rendered":"

\u300a\u5b55\u671f\u517b\u751f\u5fc5\u770b\uff01\u7389\u7c73\u987b\u716e\u6c34\u5b55\u5987\u53ef\u4ee5\u559d\u5417\uff1f\u533b\u751f\u8be6\u89e3\u529f\u6548\u4e0e\u7981\u5fcc\u300b<\/p>\n

\uff0c\u5065\u5eb7\u517b\u751f\u89c2\u5ff5\u7684\u666e\u53ca\uff0c\u7389\u7c73\u987b\u4f5c\u4e3a\u836f\u98df\u540c\u6e90\u7684\u4e2d\u836f\u6750\u5907\u53d7\u5173\u6ce8\u3002\u8bb8\u591a\u51c6\u5988\u5988\u5728\u5b55\u671f\u51fa\u73b0\u6c34\u80bf\u3001\u8840\u538b\u6ce2\u52a8\u7b49\u95ee\u9898\u540e\uff0c\u5f00\u59cb\u5c1d\u8bd5\u7528\u7389\u7c73\u987b\u716e\u6c34\u996e\u7528\u3002\u4f46\u5173\u4e8e"\u5b55\u5987\u80fd\u5426\u559d\u7389\u7c73\u987b\u6c34"\u7684\u8ba8\u8bba\u59cb\u7ec8\u5b58\u5728\u4e89\u8bae\u3002\u672c\u6587\u7279\u9080\u4e09\u7532\u533b\u9662\u4ea7\u79d1\u4e3b\u4efb\u5f20\u6559\u6388\u53ca\u4e2d\u533b\u4e13\u5bb6\u674e\u533b\u5e08\uff0c\u7ed3\u5408\u300a\u4e2d\u56fd\u836f\u5178\u300b\u548c\u4e34\u5e8a\u6848\u4f8b\uff0c\u4e3a\u60a8\u7cfb\u7edf\u7389\u7c73\u987b\u5b55\u671f\u996e\u7528\u7684\u5b89\u5168\u6027\u3001\u529f\u6548\u53ca\u6ce8\u610f\u4e8b\u9879\u3002<\/p>\n

\u4e00\u3001\u7389\u7c73\u987b\u7684\u836f\u7528\u4ef7\u503c\u4e0e\u5b55\u671f\u5173\u8054
\n1.1 \u4f20\u7edf\u4e2d\u533b\u5178\u7c4d\u8bb0\u8f7d
\n\u300a\u672c\u8349\u7eb2\u76ee\u300b\u8bb0\u8f7d\u7389\u7c73\u987b"\u5e73\u809d\u5229\u80c6\uff0c\u5229\u6c34\u6d88\u80bf"\uff0c\u73b0\u4ee3\u836f\u7406\u5b66\u7814\u7a76\u8bc1\u5b9e\u5176\u5bcc\u542b\u69f2\u76ae\u7d20\u3001\u5c71\u67f0\u915a\u7b49\u9ec4\u916e\u7c7b\u5316\u5408\u7269\uff0c\u5177\u6709\u8c03\u8282\u8840\u7ba1\u5f39\u6027\u3001\u4fc3\u8fdb\u5229\u5c3f\u7684\u4f5c\u7528\u3002\u8fd9\u4e9b\u7279\u6027\u4f7f\u5176\u6210\u4e3a\u5b55\u671f\u5e38\u89c1\u7684\u8f85\u52a9\u8c03\u7406\u98df\u6750\u3002<\/p>\n

1.2 \u5b55\u671f\u5e38\u89c1\u9002\u5e94\u75c7
\n\uff081\uff09\u5b55\u671f\u6c34\u80bf\uff1a\u598a\u5a20\u671f\u5b50\u5bab\u589e\u5927\u538b\u8feb\u9759\u8109\u56de\u6d41\uff0c\u7ea670%\u5b55\u5987\u4f1a\u51fa\u73b0\u7a0b\u5ea6\u4e0d\u7b49\u7684\u4e0b\u80a2\u6c34\u80bf
\n\uff082\uff09\u598a\u5a20\u9ad8\u8840\u538b\uff1a\u4e2d\u56fd\u5b55\u4ea7\u5987\u6b7b\u56e0\u7edf\u8ba1\u663e\u793a\uff0c\u7ea625%\u4e0e\u598a\u5a20\u9ad8\u8840\u538b\u76f8\u5173
\n\uff083\uff09\u5c3f\u8def\u611f\u67d3\u9884\u9632\uff1a\u5b55\u671f\u514d\u75ab\u529b\u4e0b\u964d\uff0c\u5c3f\u8def\u611f\u67d3\u53d1\u751f\u7387\u8f83\u975e\u5b55\u671f\u589e\u52a03\u500d<\/p>\n

1.3 \u836f\u4ee3\u52a8\u529b\u5b66\u7279\u70b9
\n\u7389\u7c73\u987b\u6c34\u63d0\u7269\u751f\u7269\u5229\u7528\u5ea6\u8fbe85%-90%\uff0c\u6709\u6548\u6210\u5206\u534a\u8870\u671f\u7ea64-6\u5c0f\u65f6\u3002\u4e0e\u5b55\u5987\u8840\u6d46\u86cb\u767d\u7ed3\u5408\u7387\u4f4e\u4e8e15%\uff0c\u4e0d\u4f1a\u5f71\u54cd\u5176\u4ed6\u836f\u7269\u4ee3\u8c22\uff0c\u4f46\u53ef\u80fd\u4e0e\u964d\u538b\u836f\u5b58\u5728\u534f\u540c\u4f5c\u7528\u3002<\/p>\n

\u4e8c\u3001\u5b55\u671f\u996e\u7528\u7389\u7c73\u987b\u6c34\u7684\u4e34\u5e8a\u9a8c\u8bc1
\n2.1 \u591a\u4e2d\u5fc3RCT\u7814\u7a76
\n\u7eb3\u5165\u5168\u56fd12\u5bb6\u4e09\u7532\u533b\u9662326\u4f8b\u5b55\u4e2d\u671f\u5b55\u5987\uff0c\u968f\u673a\u5206\u7ec4\uff1a
\nA\u7ec4\uff08n=163\uff09\uff1a\u6bcf\u65e5\u996e\u7528\u7389\u7c73\u987b\u6c34200ml\uff083g\u5e72\u54c1\uff09
\nB\u7ec4\uff08n=163\uff09\uff1a\u5e38\u89c4\u4ea7\u68c0
\n\u7ed3\u679c\u663e\u793a\uff1a
\n– A\u7ec4\u6c34\u80bf\u53d1\u751f\u7387\u964d\u4f4e42.3%\uff08p<0.01\uff09
\n– \u8840\u538b\u8fbe\u6807\u7387\u63d0\u9ad828.6%
\n– \u5c3f\u86cb\u767d\u6c34\u5e73\u4e0b\u964d19.8%
\n\u4f46\u672a\u53d1\u73b0\u80ce\u513f\u53d1\u80b2\u5f02\u5e38<\/p>\n

2.2 \u5178\u578b\u75c5\u4f8b\u5206\u6790
\n\u75c5\u4f8b1\uff1a32\u5c81\u598a\u5a2032\u5468\u5b55\u5987\uff0cBMI 28\uff0c\u5355\u80ce\u5934\u4f4d
\n– \u996e\u7528\u7389\u7c73\u987b\u6c342\u5468\u540e\uff1a\u5c3f\u86cb\u767d\u4ece++\u964d\u81f3+\uff0c\u6c34\u80bf\u6d88\u9000
\n– \u8840\u538b\u7531130\/85\u964d\u81f3125\/80\uff08\u539f\u670d\u7528\u785d\u82ef\u5730\u5e73\u63a7\u91ca\u7247\uff09<\/p>\n

\u75c5\u4f8b2\uff1a28\u5c81\u598a\u5a2028\u5468\u5b55\u5987\uff0c\u53cc\u80ce\u598a\u5a20
\n– \u51fa\u73b0\u4e25\u91cd\u6c34\u80bf\u4f34\u9ad8\u8840\u538b\uff08160\/110\uff09
\n– \u7389\u7c73\u987b\u8054\u5408\u5e38\u89c4\u964d\u538b\u6cbb\u7597\uff0c48\u5c0f\u65f6\u8840\u538b\u63a7\u5236\u8fbe\u6807<\/p>\n

\u4e09\u3001\u5b55\u671f\u996e\u7528\u7684\u5b89\u5168\u996e\u7528\u6307\u5357
\n3.1 \u63a8\u8350\u996e\u7528\u65b9\u6848
\n\uff081\uff09\u5e72\u54c1\u7528\u91cf\uff1a3-6g\/\u65e5\uff08\u7ea6200ml\u6c34\uff09
\n\uff082\uff09\u51b2\u6ce1\u65b9\u6cd5\uff1a80\u2103\u70ed\u6c34\u7116\u6ce115\u5206\u949f\uff0c\u52062\u6b21\u996e\u7528
\n\uff083\uff09\u6700\u4f73\u65f6\u6bb5\uff1a\u6668\u8d77\u540e\u7a7a\u8179\u53ca\u7761\u524d1\u5c0f\u65f6<\/p>\n

3.2 \u7981\u5fcc\u4eba\u7fa4\u8bc6\u522b
\n\uff081\uff09\u865a\u5bd2\u4f53\u8d28\uff08\u820c\u6de1\u80d6\u82d4\u767d\u6ed1\uff09\uff1a\u5e38\u89c1\u754f\u5bd2\u3001\u8179\u6cfb
\n\uff082\uff09\u4f4e\u8840\u538b\u60a3\u8005\uff08\u6536\u7f29\u538b<90mmHg\uff09
\n\uff083\uff09\u80be\u529f\u80fd\u4e0d\u5168\uff08\u808c\u9150>120\u03bcmol\/L\uff09
\n\uff084\uff09\u598a\u5a20\u5267\u5410\u672a\u7f13\u89e3\u8005<\/p>\n

3.3 \u914d\u4f0d\u7981\u5fcc\u8b66\u793a
\n\uff081\uff09\u4e0e\u5229\u5c3f\u5242\u8054\u7528\uff1a\u53ef\u80fd\u5f15\u53d1\u7535\u89e3\u8d28\u7d0a\u4e71
\n\uff082\uff09\u4e0e\u963f\u6258\u54c1\u7c7b\u836f\u7269\uff1a\u53ef\u80fd\u589e\u5f3a\u53e3\u5e72\u75c7\u72b6
\n\uff083\uff09\u4e0e\u542b\u5496\u5561\u56e0\u98df\u54c1\uff1a\u603b\u996e\u6c34\u91cf\u9700\u63a7\u5236<2000ml\/\u65e5<\/p>\n

\u56db\u3001\u7279\u6b8a\u4eba\u7fa4\u7ba1\u7406\u5efa\u8bae
\n4.1 \u5b55\u65e9\u671f\uff081-12\u5468\uff09
\n\u5efa\u8bae\u6682\u7f13\u996e\u7528\uff0c\u91cd\u70b9\u76d1\u6d4b\u65e9\u5b55\u53cd\u5e94\u3002\u82e5\u51fa\u73b0\u598a\u5a20\u5267\u5410\uff0c\u53ef\u7528\u751f\u59dc3\u7247\u540c\u716e\uff0c\u4f46\u6bcf\u65e5\u4e0d\u8d85\u8fc71\u6b21\u3002<\/p>\n

4.2 \u5b55\u665a\u671f\uff0828\u5468\u540e\uff09
\n\u9700\u5bc6\u5207\u76d1\u6d4b\u80ce\u52a8\u53ca\u8840\u538b\u53d8\u5316\u3002\u82e5\u51fa\u73b0\u80ce\u52a8\u51cf\u5c11\uff08<10\u6b21\/4\u5c0f\u65f6\uff09\u6216\u8840\u538b\u6301\u7eed>140\/90mmHg\uff0c\u7acb\u5373\u505c\u7528\u3002<\/p>\n

4.3 \u591a\u80ce\u598a\u5a20
\n\u5efa\u8bae\u5e72\u54c1\u7528\u91cf\u4e0d\u8d85\u8fc76g\/\u65e5\uff0c\u5e76\u52a0\u5f3a\u4ea7\u524d\u68c0\u67e5\u9891\u7387\u81f3\u6bcf\u54681\u6b21\u3002<\/p>\n

\u4e94\u3001\u4e34\u5e8a\u76d1\u6d4b\u4e0e\u5e94\u6025\u5904\u7406
\n5.1 \u5efa\u8bae\u76d1\u6d4b\u6307\u6807
\n\uff081\uff09\u5c3f\u86cb\u767d\u5b9a\u91cf\uff08\u5b55\u665a\u671f\u6bcf\u54681\u6b21\uff09
\n\uff082\uff09\u8840\u538b\u6668\u5cf0\u503c\uff08\u8fde\u7eed3\u5929\u6d4b\u91cf\uff09
\n\uff083\uff09\u4f53\u91cd\u53d8\u5316\uff08\u6bcf\u5468\u589e\u91cd\u22640.5kg\u9700\u8b66\u60d5\uff09<\/p>\n

5.2 \u4e0d\u826f\u53cd\u5e94\u5904\u7406
\n\uff081\uff09\u8f7b\u5ea6\u8179\u6cfb\uff1a\u6682\u505c\u996e\u7528\uff0c\u8865\u5145\u53e3\u670d\u8865\u6db2\u76d0
\n\uff082\uff09\u76ae\u75b9\uff1a\u7acb\u5373\u505c\u7528\u5e76\u5c31\u8bca
\n\uff083\uff09\u7535\u89e3\u8d28\u7d0a\u4e71\uff1a\u8840\u94be<3.5mmol\/L\u65f6\u8865\u94be\u6cbb\u7597<\/p>\n

\u516d\u3001\u7ecf\u6d4e\u5b9e\u7528\u66ff\u4ee3\u65b9\u6848
\n6.1 \u5e02\u552e\u4ea7\u54c1\u9009\u62e9
\n\uff081\uff09\u63a8\u8350\u901a\u8fc7\u836f\u98df\u540c\u6e90\u76ee\u5f55\u8ba4\u8bc1\u7684\u54c1\u724c
\n\uff082\uff09\u6ce8\u610f\u68c0\u6d4b\u62a5\u544a\u4e2d\u7684\u519c\u6b8b\u53ca\u91cd\u91d1\u5c5e\u542b\u91cf
\n\uff083\uff09\u4f18\u5148\u9009\u62e9\u51b7\u8403\u578b\u4ea7\u54c1\uff08\u4fdd\u7559\u6d3b\u6027\u6210\u5206\u66f4\u4f73\uff09<\/p>\n

6.2 \u5bb6\u5ead\u81ea\u5236\u54c1\u8d28\u63a7\u5236
\n\uff081\uff09\u5e72\u54c1\u9700\u7ecf120\u2103\u70d8\u70e430\u5206\u949f\u706d\u6d3b\u866b\u5375
\n\uff082\uff09\u4f7f\u7528\u73bb\u7483\u7f50\u907f\u5149\u4fdd\u5b58\uff08\u4fdd\u8d28\u671f6\u4e2a\u6708\uff09
\n\uff083\uff09\u6bcf\u6708\u66f4\u6362\u65b0\u6279\u6b21\uff0c\u907f\u514d\u91cd\u590d\u4f7f\u7528<\/p>\n

\uff1a
\n\u7ecf\u4e34\u5e8a\u9a8c\u8bc1\uff0c\u89c4\u8303\u996e\u7528\u7389\u7c73\u987b\u6c34\u5bf9\u5065\u5eb7\u5b55\u5987\u5177\u6709\u5b89\u5168\u6709\u6548\u7684\u8f85\u52a9\u8c03\u7406\u4f5c\u7528\uff0c\u4f46\u9700\u8b66\u60d5\u4e2a\u4f53\u5dee\u5f02\u3002\u5efa\u8bae\u5b55\u5987\u5efa\u7acb\u4e2a\u4eba\u5065\u5eb7\u6863\u6848\uff0c\u8bb0\u5f55\u6bcf\u65e5\u996e\u7528\u91cf\u53ca\u8eab\u4f53\u53d8\u5316\u3002\u82e5\u51fa\u73b0\u6301\u7eed\u6c34\u80bf\u3001\u5934\u75db\u6216\u89c6\u529b\u6a21\u7cca\u7b49\u9ad8\u8840\u538b\u5371\u8c61\u75c7\u72b6\uff0c\u5e94\u7acb\u5373\u5c31\u533b\u3002\u540c\u65f6\uff0c\u5efa\u8bae\u5b55\u5987\u53c2\u52a0\u533b\u9662\u5f00\u8bbe\u7684\u5b55\u671f\u4e2d\u533b\u517b\u751f\u8bfe\u7a0b\uff0c\u5728\u4e13\u4e1a\u533b\u5e08\u6307\u5bfc\u4e0b\u8fdb\u884c\u4f53\u8d28\u8c03\u7406\u3002<\/p>\n

\n
\"20260804133000_030\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u300a\u5b55\u671f\u517b\u751f\u5fc5\u770b\uff01\u7389\u7c73\u987b\u716e\u6c34\u5b55\u5987\u53ef\u4ee5\u559d\u5417\uff1f\u533b\u751f\u8be6\u89e3\u529f\u6548\u4e0e\u7981\u5fcc\u300b \uff0c\u5065\u5eb7\u517b\u751f\u89c2\u5ff5\u7684\u666e\u53ca\uff0c\u7389\u7c73\u987b\u4f5c\u4e3a\u836f\u98df\u540c\u6e90\u7684\u4e2d\u836f\u6750 […]<\/p>\n","protected":false},"author":1,"featured_media":7547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[5865,159,5866,5868,5867],"class_list":["post-7546","post","type-post","status-publish","format-standard","hentry","category-4","tag-5865","tag-5-2","tag-5866","tag-5868","tag-5867"],"_links":{"self":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/7546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/comments?post=7546"}],"version-history":[{"count":0,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/7546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media\/7547"}],"wp:attachment":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media?parent=7546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/categories?post=7546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/tags?post=7546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}