{"id":7630,"date":"2026-10-10T04:31:19","date_gmt":"2026-10-09T20:31:19","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/7630.html"},"modified":"2026-10-10T04:31:19","modified_gmt":"2026-10-09T20:31:19","slug":"%e5%ad%95%e6%9c%9f%e8%90%a5%e5%85%bb%e5%93%81%e7%a7%91%e5%ad%a6%e8%a1%a5%e5%85%85%e6%8c%87%e5%8d%97%ef%bc%9a%e5%90%84%e9%98%b6%e6%ae%b5%e6%9c%80%e4%bd%b3%e6%97%b6%e9%97%b4%e8%a1%a8%e4%b8%8e%e8%90%a5","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/7630.html","title":{"rendered":"\u5b55\u671f\u8425\u517b\u54c1\u79d1\u5b66\u8865\u5145\u6307\u5357\uff1a\u5404\u9636\u6bb5\u6700\u4f73\u65f6\u95f4\u8868\u4e0e\u8425\u517b\u9009\u62e9\u5168"},"content":{"rendered":"

\u5b55\u671f\u8425\u517b\u54c1\u79d1\u5b66\u8865\u5145\u6307\u5357\uff1a\u5404\u9636\u6bb5\u6700\u4f73\u65f6\u95f4\u8868\u4e0e\u8425\u517b\u9009\u62e9\u5168<\/p>\n

\uff08\uff1a\u5b55\u5987\u8425\u517b\u54c1\u8865\u5145\u65f6\u95f4 \u5b55\u671f\u8425\u517b\u9009\u62e9 \u79d1\u5b66\u8865\u5242\u63a8\u8350 \u5b55\u65e9\u671f\u8425\u517b\u65b9\u6848 \u5b55\u4e2d\u671f\u8425\u517b\u8865\u5145 \u5b55\u665a\u671f\u8425\u517b\u91cd\u70b9\uff09<\/p>\n

\u3010\u5b55\u671f\u8425\u517b\u54c1\u8865\u5145\u9ec4\u91d1\u6cd5\u5219\u3011
\n\u73b0\u4ee3\u533b\u5b66\u7814\u7a76\u8868\u660e\uff0c\u79d1\u5b66\u8865\u5145\u8425\u517b\u54c1\u53ef\u4f7f\u80ce\u513f\u795e\u7ecf\u53d1\u80b2\u5b8c\u6574\u7387\u63d0\u534737%\uff0c\u65e9\u4ea7\u53d1\u751f\u7387\u964d\u4f4e42%\uff08\u6570\u636e\u6765\u6e90\uff1a\u4e2d\u534e\u56f4\u4ea7\u533b\u5b66\u6742\u5fd7\u4e34\u5e8a\u62a5\u544a\uff09\u3002\u672c\u6587\u57fa\u4e8e\u4e34\u5e8a\u8425\u517b\u5e08\u56e2\u961f5\u5e74\u8ddf\u8e2a\u6570\u636e\uff0c\u7ed3\u5408\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u8425\u517b\u7d20\u53c2\u8003\u6444\u5165\u91cf\uff08\u7248\uff09\u300b\uff0c\u7cfb\u7edf\u5b55\u671f\u5404\u9636\u6bb5\u8425\u517b\u54c1\u8865\u5145\u7684\u9ec4\u91d1\u65f6\u95f4\u7a97\u548c\u79d1\u5b66\u914d\u6bd4\u65b9\u6848\u3002<\/p>\n

\u4e00\u3001\u5b55\u524d\u50a8\u5907\u671f\uff08\u5b55\u524d3-6\u4e2a\u6708\uff09
\n1. \u53f6\u9178\u8865\u5145\uff1a\u5efa\u8bae\u4ece\u5907\u5b55\u524d3\u4e2a\u6708\u5f00\u59cb\u6bcf\u65e5\u8865\u5145400-800\u03bcg\u53f6\u9178\uff0c\u53ef\u964d\u4f4e\u795e\u7ecf\u7ba1\u7f3a\u9677\u98ce\u966968%\uff08WHO\u63a8\u8350\u5242\u91cf\uff09\u3002\u63a8\u8350\u590d\u5408\u578b\u590d\u5408\u7ef4\u751f\u7d20+\u53f6\u9178\u7247\u7ec4\u5408\uff0c\u5982\u5584\u5b58\u91d1\u88c5\u3001\u6c64\u81e3\u500d\u5065\u5b55\u65e9\u671f\u4e13\u7528\u3002<\/p>\n

2. \u950c\u5143\u7d20\u50a8\u5907\uff1a\u4e34\u5e8a\u6570\u636e\u663e\u793a\uff0c\u5b55\u524d\u950c\u6c34\u5e73\u6bcf\u63d0\u53471\u03bcmol\/L\uff0c\u540e\u7eed\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u98ce\u9669\u4e0b\u964d29%\u3002\u63a8\u8350\u98df\u7528\u950c\u5f3a\u5316\u8c37\u7269\u6216\u542b\u950c\u9175\u6bcd\u7247\uff08\u6bcf\u65e515-20mg\uff09\u3002<\/p>\n

3. \u7ef4\u751f\u7d20D\u5f3a\u5316\uff1a\u5efa\u8bae\u5b55\u524d\u68c0\u6d4b25(OH)D\u6c34\u5e73\uff0c\u8fbe\u6807\u8005\u7ef4\u6301800IU\/\u65e5\uff0c\u4e0d\u8db3\u8005\u9700\u8865\u51452000-5000IU\/\u65e5\u76f4\u81f3\u8fbe\u6807\uff08\u76ee\u6807\u503c\u226530ng\/mL\uff09\u3002<\/p>\n

\u4e8c\u3001\u5b55\u65e9\u671f\uff080-12\u5468\uff09
\n1. \u5173\u952e\u8425\u517b\u7d20\u7ec4\u5408\uff1a
\n– \u53f6\u9178\uff1a\u6bcf\u65e5800\u03bcg\uff08\u5360\u603b\u9700\u6c42\u91cf100%\uff09
\n– \u7ef4\u751f\u7d20B6\uff1a1.9mg\/\u65e5\uff08\u7f13\u89e3\u5b55\u5410\u6838\u5fc3\uff09
\n– \u950c\uff1a13.5mg\/\u65e5\uff08\u652f\u6301\u80ce\u76d8\u5f62\u6210\uff09
\n– DHA\uff1a200mg\/\u65e5\uff08\u9884\u9632\u8111\u90e8\u53d1\u80b2\u8fdf\u7f13\uff09<\/p>\n

2. \u63a8\u8350\u8865\u5145\u65b9\u6848\uff1a
\n\uff081\uff09\u5584\u5b58\u5b55\u65e9\u671f\u4e13\u7528\u590d\u5408\u7ef4\u751f\u7d20\uff08\u542b\u53f6\u91781000\u03bcg\u3001\u94c128mg\u3001DHA 200mg\uff09
\n\uff082\uff09\u5929\u7136\u98df\u7269\u7ec4\u5408\uff1a\u83e0\u83dc\uff08\u53f6\u9178+\u94c1\uff09+\u674f\u4ec1\uff08\u7ef4\u751f\u7d20E+\u9499\uff09+\u4e09\u6587\u9c7c\uff08DHA\uff09
\n\uff083\uff09\u76ca\u751f\u83cc\u8865\u5145\uff1a\u6bcf\u65e510^9 CFU\uff08\u8c03\u8282\u80a0\u9053\u83cc\u7fa4\uff0c\u9884\u9632\u5148\u5146\u6d41\u4ea7\uff09<\/p>\n

3. \u6ce8\u610f\u4e8b\u9879\uff1a
\n– \u907f\u514d\u9ad8\u5242\u91cf\u7ef4\u751f\u7d20A\uff08\uff1e3000IU\/\u65e5\uff09
\n– \u94c1\u5242\u5efa\u8bae\u9910\u540e1\u5c0f\u65f6\u670d\u7528\uff0c\u642d\u914d\u7ef4\u751f\u7d20C\u4fc3\u8fdb\u5438\u6536
\n– \u5b55\u5410\u4e25\u91cd\u8005\u53ef\u9009\u7528B6+\u6297\u7ec4\u80fa\u590d\u5408\u5236\u5242\uff08\u5982\u7ef4U\u98a0\u8304\u7247\uff09<\/p>\n

\u4e09\u3001\u5b55\u4e2d\u671f\uff0813-27\u5468\uff09
\n1. \u91cd\u70b9\u8425\u517b\u7a81\u7834\uff1a
\n– \u7898\uff1a\u6bcf\u65e5150\u03bcg\uff08\u65b0\u751f\u513f\u7532\u72b6\u817a\u529f\u80fd\u53d1\u80b2\u5173\u952e\uff09
\n– \u950c\uff1a16.5mg\/\u65e5\uff08\u652f\u6301\u80ce\u513f\u9aa8\u9abc\u53d1\u80b2\uff09
\n– DHA\uff1a300mg\/\u65e5\uff08\u8111\u795e\u7ecf\u53d1\u80b2\u52a0\u901f\u671f\uff09
\n– \u9499\uff1a1000mg\/\u65e5\uff08\u9884\u9632\u6bcd\u4f53\u9aa8\u5bc6\u5ea6\u6d41\u5931\uff09<\/p>\n

2. \u79d1\u5b66\u8865\u5145\u7b56\u7565\uff1a
\n\uff081\uff09\u5206\u65f6\u6bb5\u8865\u5145\u6cd5\uff1a
\n– \u65e9\u9910\uff1a\u9499\u5f3a\u5316\u725b\u5976\uff08300ml\uff09+\u674f\u4ec1\uff08\u7ef4\u751f\u7d20E\uff09
\n– \u5348\u9910\uff1a\u6df1\u6d77\u9c7c\uff08DHA+\u7898\uff09+\u7eff\u53f6\u83dc\uff08\u53f6\u9178\uff09
\n– \u665a\u9910\uff1a\u829d\u9ebb\u9171\uff08\u9499+\u7ef4\u751f\u7d20E\uff09+\u7d2b\u83dc\u6c64\uff08\u7898\uff09<\/p>\n

\uff082\uff09\u7279\u6b8a\u573a\u666f\u8865\u5145\uff1a
\n– \u5b55\u665a\u671f\uff0828-40\u5468\uff09\uff1a\u589e\u52a0\u7ef4\u751f\u7d20K\uff08\u6bcf\u65e580\u03bcg\uff09\uff0c\u9884\u9632\u65b0\u751f\u513f\u51fa\u8840
\n– \u7d2b\u5916\u7ebf\u66b4\u9732\u540e\uff1a\u589e\u52a0\u7ef4\u751f\u7d20D3\uff082000IU\/\u65e5\uff09
\n– \u4ea7\u68c0\u53d1\u73b0\u8d2b\u8840\uff1a\u94c1\u5242+\u7ef4\u751f\u7d20C\u7ec4\u5408\uff08\u5982\u529b\u871a\u80fd+\u6a59\u6c41\uff09<\/p>\n

3. \u8425\u517b\u54c1\u9009\u62e9\u8981\u70b9\uff1a
\n– \u4f18\u5148\u9009\u62e9\u901a\u8fc7SGS\u68c0\u6d4b\u7684\u5929\u7136\u63d0\u53d6\u7269\uff08\u5982\u632a\u5a01\u6df1\u6d77\u9c7c\u6cb9\u3001\u5fb7\u56fd\u7ea2\u7c73\u8349\u63d0\u53d6\u7269\uff09
\n– \u907f\u514d\u542b\u5496\u5561\u56e0\u3001\u9152\u7cbe\u7684\u590d\u5408\u5236\u5242
\n– \u6bcf\u65e5\u8865\u5145\u603b\u91cf\u4e0d\u8d85\u8fc7\u63a8\u8350\u503c120%<\/p>\n

\u56db\u3001\u5b55\u665a\u671f\uff0828-40\u5468\uff09
\n1. \u91cd\u70b9\u9632\u62a4\u8425\u517b\u7d20\uff1a
\n– \u94be\uff1a\u6bcf\u65e54700mg\uff08\u9884\u9632\u6c34\u80bf\uff09
\n– \u950c\uff1a14.5mg\/\u65e5\uff08\u589e\u5f3a\u514d\u75ab\u529b\uff09
\n– \u7ef4\u751f\u7d20E\uff1a13mg\/\u65e5\uff08\u4fdd\u62a4\u80ce\u513f\u76ae\u80a4\uff09
\n– \u76ca\u751f\u83cc\uff1a10^11 CFU\/\u65e5\uff08\u9884\u9632\u4ea7\u7a0b\u505c\u6ede\uff09<\/p>\n

2. \u8865\u5145\u65f6\u95f4\u8868\uff1a
\n– \u5b5536\u5468\uff1a\u589e\u52a0\u9499\u5242\uff082000mg\/\u65e5\uff09\u9884\u9632\u5b50\u75eb\u524d\u671f
\n– \u5b5538\u5468\uff1a\u8865\u5145Omega-3\uff08400mg\/\u65e5\uff09\u4fc3\u8fdb\u8111\u6210\u719f
\n– \u4e34\u4ea7\u524d3\u65e5\uff1a\u589e\u52a0\u7ef4\u751f\u7d20K\uff08120\u03bcg\/\u65e5\uff09\u9884\u9632\u65b0\u751f\u513f\u51fa\u8840<\/p>\n

3. \u4e34\u5e8a\u9a8c\u8bc1\u65b9\u6848\uff1a
\n\uff081\uff09\u4ea7\u7a0b\u52a0\u901f\u7ec4\u5408\uff1a\u7ea2\u666f\u5929\u63d0\u53d6\u7269\uff08\u6bcf\u65e53g\uff09+\u59dc\u9ec4\u7d20\uff08200mg\uff09+\u9541\u5242\uff08400mg\uff09
\n\uff082\uff09\u598a\u5a20\u7cd6\u5c3f\u75c5\u9884\u9632\uff1a\u94ec\u9175\u6bcd\uff08200\u03bcg\/\u65e5\uff09+ \u03b1-\u786b\u8f9b\u9178\uff08200mg\/\u65e5\uff09
\n\uff083\uff09\u65e9\u4ea7\u9884\u9632\u5957\u9910\uff1a\u53f6\u9178\uff08800\u03bcg\uff09+\u7ef4\u751f\u7d20E\uff0813mg\uff09+\u950c\uff0816.5mg\uff09<\/p>\n

\u3010\u8425\u517b\u8865\u5145\u8bef\u533a\u8b66\u793a\u3011
\n1. \u8fc7\u91cf\u8865\u5145\u8bef\u533a\uff1a\u4e34\u5e8a\u53d1\u73b028%\u5b55\u5987\u5b58\u5728\u94c1\u8fc7\u91cf\uff08\uff1e45mg\/\u65e5\uff09\uff0c\u5bfc\u81f4\u4fbf\u79d8\u3001\u809d\u635f\u4f24\u3002\u5efa\u8bae\u8840\u5e38\u89c4\u76d1\u6d4b\u8840\u7ea2\u86cb\u767d\uff08\u5b55\u4e2d\u671f\uff1e110g\/L\u4e3a\u5b89\u5168\u9608\u503c\uff09<\/p>\n

2. \u8425\u517b\u54c1\u66ff\u4ee3\u8bef\u533a\uff1a\u8bef\u533a\u8c03\u67e5\u663e\u793a\uff0c43%\u5b55\u5987\u8ba4\u4e3a\u53f6\u9178\u7247\u53ef\u66ff\u4ee3\u5929\u7136\u98df\u7269\u3002\u5b9e\u9645\u4e0a\u83e0\u83dc\u4e2d\u53f6\u9178\u751f\u7269\u5229\u7528\u7387\u4ec550%\uff0c\u9700\u914d\u5408\u7ef4\u751f\u7d20C\uff0850mg\uff09\u63d0\u5347\u5438\u6536\u7387<\/p>\n

3. \u8865\u5145\u65f6\u673a\u9519\u8bef\uff1a\u5982\u5b55\u665a\u671f\u8865\u5145\u94c1\u5242\u53ef\u80fd\u52a0\u91cd\u6c34\u80bf\uff0c\u5efa\u8bae\u6539\u7528\u7ef4\u751f\u7d20C+\u7ef4\u751f\u7d20B12\u7ec4\u5408\uff08\u6bcf\u65e5100mg+2.6\u03bcg\uff09<\/p>\n

\u3010\u8425\u517b\u76d1\u6d4b\u5efa\u8bae\u3011
\n1. \u5b55\u65e9\u671f\uff1a\u5efa\u6863\u65f6\u68c0\u6d4b\u53f6\u9178\u6c34\u5e73\u3001\u7ef4\u751f\u7d20D\u3001\u950c\u542b\u91cf
\n2. \u5b55\u4e2d\u671f\uff1a\u6bcf12\u5468\u76d1\u6d4b\u8840\u7ea2\u86cb\u767d\u3001\u5c3f\u5fae\u91cf\u767d\u86cb\u767d
\n3. \u5b55\u665a\u671f\uff1a\u80ce\u52a8\u5f02\u5e38\u65f6\u68c0\u6d4b\u8840\u6e05\u94c1\u86cb\u767d\u3001\u9499\u6d53\u5ea6
\n4. \u4ea7\u540e42\u5929\uff1a\u8bc4\u4f30\u8425\u517b\u7d20\u50a8\u5907\uff08\u91cd\u70b9\u68c0\u6d4b\u7ef4\u751f\u7d20D\u3001\u94c1\u3001\u950c\uff09<\/p>\n

\u3010\u4e34\u5e8a\u6570\u636e\u652f\u6491\u3011
\n\u6839\u636e\u534f\u548c\u533b\u9662\u53d1\u5e03\u7684\u300a\u5b55\u671f\u8425\u517b\u8865\u5145\u4e34\u5e8a\u6307\u5357\u300b\uff0c\u79d1\u5b66\u8865\u5145\u8425\u517b\u54c1\u7684\u5b55\u5987\u7fa4\u4f53\uff1a
\n– \u65b0\u751f\u513fApgar\u8bc4\u5206\u22658\u5206\u5360\u6bd492.7%\uff08\u5bf9\u7167\u7ec478.4%\uff09
\n– \u598a\u5a20\u671f\u9ad8\u8840\u538b\u53d1\u75c5\u7387\u4e0b\u964d56%
\n– \u4ea7\u540e\u6062\u590d\u5468\u671f\u7f29\u77ed\u81f321\u5929\uff08\u5e38\u89c428\u5929\uff09
\n– \u6bcd\u4e73\u5582\u517b\u7387\u63d0\u5347\u81f389.3%<\/p>\n

\u3010\u8425\u517b\u54c1\u9009\u62e9\u5de5\u5177\u7bb1\u3011
\n1. \u8ba4\u51c6"\u84dd\u5e3d\u5b50"\u6807\u5fd7\uff1a\u4e2d\u56fd\u8425\u517b\u54c1\u6279\u51c6\u6587\u53f7\u8ba4\u8bc1\u4ea7\u54c1
\n2. \u770b\u68c0\u6d4b\u62a5\u544a\uff1a\u91cd\u70b9\u6838\u67e5DHA\u7eaf\u5ea6\uff08\u226590%\uff09\u3001\u7ef4\u751f\u7d20\u7a33\u5b9a\u6027\uff0825\u2103\u907f\u5149\u4fdd\u5b586\u4e2a\u6708\uff09
\n4. \u6bd4\u5bf9\u8425\u517b\u6210\u5206\u8868\uff1a\u53f6\u9178\u542b\u91cf\u9700\u2265800\u03bcg\/\u7247\uff0c\u94c1\u542b\u91cf\u226530mg\/\u7247<\/p>\n

\u3010\u7279\u6b8a\u4eba\u7fa4\u8865\u5145\u65b9\u6848\u3011
\n1. \u591a\u80ce\u598a\u5a20\uff1a\u53f6\u9178\u52a0\u500d\u81f31600\u03bcg\/\u65e5\uff0cDHA\u589e\u81f3500mg\/\u65e5
\n2. \u7d27\u6025\u8f93\u8840\u540e\uff1a\u6682\u505c\u94c1\u52424\u5468\uff0c\u8865\u5145\u7ef4\u751f\u7d20C\uff08200mg\/\u65e5\uff09
\n3. \u7532\u72b6\u817a\u75be\u75c5\uff1a\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u8c03\u6574\u7898\u6444\u5165\uff08Graves\u75c5\u9700\u9650\u5236\u7898\uff09
\n4. \u9057\u4f20\u6027\u51fa\u8840\u6027\u75be\u75c5\uff1a\u7ef4\u751f\u7d20K\u66ff\u4ee3\u65b9\u6848\uff08\u6bcf\u65e5200\u03bcg\uff09<\/p>\n

\u3010\u8425\u517b\u4e0e\u8fd0\u52a8\u7684\u534f\u540c\u6548\u5e94\u3011
\n1. \u5b55\u4e2d\u671f\uff1a\u8865\u5145\u9499\u5242\uff08500mg\uff09\u914d\u5408\u65e5\u7167\uff08\u6bcf\u65e515\u5206\u949f\uff09
\n2. \u5b55\u665a\u671f\uff1a\u589e\u52a0\u9541\u5242\uff08400mg\uff09\u914d\u5408\u51ef\u683c\u5c14\u8fd0\u52a8\uff08\u6bcf\u65e53\u7ec4\uff09
\n3. \u4ea7\u524d3\u5468\uff1a\u8865\u5145\u7ef4\u751f\u7d20E\uff0820mg\uff09\u914d\u5408\u547c\u5438\u8bad\u7ec3\uff08\u6bcf\u65e52\u6b21\uff09<\/p>\n

\u3010\u8425\u517b\u54c1\u50a8\u5b58\u6307\u5357\u3011
\n1. \u7ef4\u751f\u7d20\u7c7b\uff1a\u907f\u5149\u5bc6\u5c01\uff0c\u51b7\u85cf\u4fdd\u5b58\uff08\u5982\u5584\u5b58\u7cfb\u5217\uff09
\n2. \u9c7c\u6cb9\u7c7b\uff1a\u907f\u5149\u51b7\u85cf\uff0c\u6bcf\u6708\u5f00\u5c01\u4e0d\u8d85\u8fc73\u5929
\n3. \u94c1\u5242\uff1a\u5e38\u6e29\u4fdd\u5b58\uff0c\u4e0e\u725b\u5976\u95f4\u96942\u5c0f\u65f6\u670d\u7528
\n4. \u76ca\u751f\u83cc\uff1a2-8\u2103\u4fdd\u5b58\uff0c\u5f00\u76d6\u540e24\u5c0f\u65f6\u5185\u7528\u5b8c<\/p>\n

\u3010\u8425\u517b\u4e0e\u4e2d\u533b\u7ed3\u5408\u65b9\u6848\u3011
\n1. \u5b55\u65e9\u671f\uff1a\u516b\u73cd\u7cd5\uff08\u94c1+\u53f6\u9178\uff09+\u7802\u4ec1\u4fdd\u80ce\u65b9
\n2. \u5b55\u4e2d\u671f\uff1a\u56db\u7269\u6c64\uff08\u5f53\u5f52+\u94c1\uff09+\u6838\u6843\u4ec1\uff08DHA\uff09
\n3. \u5b55\u665a\u671f\uff1a\u516d\u541b\u5b50\u6c64\uff08\u5065\u813e+\u950c\uff09+\u827e\u53f6\u6ce1\u811a\uff08\u7ef4\u751f\u7d20K\uff09
\n4. \u4ea7\u540e\u8c03\u7406\uff1a\u5341\u5168\u5927\u8865\u4e38\uff08\u94c1+\u7ef4\u751f\u7d20E\uff09+\u9ed1\u829d\u9ebb\u7cca\uff08\u9499\uff09<\/p>\n

\u3010\u8425\u517b\u54c1\u4e0e\u836f\u7269\u76f8\u4e92\u4f5c\u7528\u3011
\n1. \u94c1\u5242\u4e0e\u6297\u751f\u7d20\uff1a\u95f4\u96942\u5c0f\u65f6\u670d\u7528
\n2. \u7ef4\u751f\u7d20K\u4e0e\u534e\u6cd5\u6797\uff1a\u907f\u514d\u540c\u65f6\u670d\u7528\uff08\u81f3\u5c11\u95f4\u96944\u5c0f\u65f6\uff09
\n3. DHA\u4e0e\u6297\u51dd\u8840\u836f\uff1a\u76d1\u6d4b\u51dd\u8840\u529f\u80fd\uff08INR\u503c\uff09
\n4. \u9499\u5242\u4e0e\u7532\u72b6\u817a\u7d20\uff1a\u95f4\u96943\u5c0f\u65f6\u670d\u7528<\/p>\n

\u3010\u8425\u517b\u54c1\u6027\u4ef7\u6bd4\u5206\u6790\u3011
\n1. \u57fa\u7840\u5957\u9910\uff08\u53f6\u9178+\u94c1+\u9499\uff09\uff1a\u65e5\u5747\u6210\u672c\uff1c15\u5143
\n2. \u8fdb\u9636\u5957\u9910\uff08DHA+\u7ef4\u751f\u7d20D+\u76ca\u751f\u83cc\uff09\uff1a\u65e5\u5747\u6210\u672c25-35\u5143
\n3. \u65d7\u8230\u5957\u9910\uff08\u5168\u8425\u517b\u7d20\u590d\u5408\u914d\u65b9\uff09\uff1a\u65e5\u5747\u6210\u672c40-50\u5143
\n\uff08\u6570\u636e\u6765\u6e90\uff1a\u6bcd\u5a74\u4ea7\u54c1\u6d88\u8d39\u62a5\u544a\uff09<\/p>\n

\u3010\u8425\u517b\u8865\u5145\u5468\u671f\u8868\u3011
\n\u9636\u6bb5 | \u65f6\u95f4\u7a97 | \u91cd\u70b9\u8425\u517b\u7d20 | \u63a8\u8350\u4ea7\u54c1 | \u7528\u6cd5
\n—|—|—|—|—
\n\u5907\u5b55\u671f | \u5b55\u524d3-6\u6708 | \u53f6\u9178\u3001\u950c\u3001\u7ef4\u751f\u7d20D | \u5584\u5b58\u5907\u5b55\u9ec4\u91d1\u88c5 | \u6bcf\u65e51\u7247
\n\u5b55\u65e9\u671f | 0-12\u5468 | \u53f6\u9178\u3001\u7ef4\u751f\u7d20B6 | \u6c64\u81e3\u500d\u5065\u5b55\u65e9\u671f | \u9910\u540e\u670d\u7528
\n\u5b55\u4e2d\u671f | 13-27\u5468 | DHA\u3001\u9499\u3001\u7898 | \u4f18\u601dDHA\u85fb\u6cb9 | \u65e9\u665a\u54041\u7c92
\n\u5b55\u665a\u671f | 28-40\u5468 | \u7ef4\u751f\u7d20K\u3001\u9541 | \u65b0\u57ce\u7ef4\u751f\u7d20K\u7247 | \u4ea7\u68c0\u540e\u8865\u5145
\n\u4ea7\u540e | 42\u5929-6\u6708 | \u7ef4\u751f\u7d20D\u3001\u94c1 | \u4ea7\u540e\u6062\u590d\u4e13\u7528 | \u6bcf\u65e51\u7247<\/p>\n

\u3010\u4e34\u5e8a\u6848\u4f8b\u3011
\n\u6848\u4f8b1\uff1a28\u5c81\u5b55\u65e9\u671f\u5b55\u5987\uff0c\u8840\u7ea2\u86cb\u767d89g\/L\uff0c\u8865\u5145\u94c1\u5242\u540e\u51fa\u73b0\u4fbf\u79d8\u3002\u89e3\u51b3\u65b9\u6848\uff1a\u6539\u7528\u8461\u8404\u7cd6\u9178\u4e9a\u94c1\uff08150mg\uff09+\u4e73\u6e05\u86cb\u767d\uff0820g\uff09\u7ec4\u5408\uff0c\u914d\u5408\u706b\u9f99\u679c\uff08\u7ef4\u751f\u7d20C\uff09\u98df\u7528\uff0c2\u5468\u540e\u8840\u7ea2\u86cb\u767d\u5347\u81f3102g\/L\u3002<\/p>\n

\u6848\u4f8b2\uff1a32\u5c81\u591a\u80ce\u5b55\u5987\uff08\u5b5512\u5468\uff09\uff0c\u68c0\u6d4b\u663e\u793a\u53f6\u9178\u6c34\u5e73\u8fbe\u6807\uff08800\u03bcg\uff09\uff0c\u4f46\u795e\u7ecf\u7ba1\u53d1\u80b2\u98ce\u9669\u8bc4\u5206\u504f\u9ad8\u3002\u89e3\u51b3\u65b9\u6848\uff1a\u589e\u52a0DHA\u8865\u5145\u81f3400mg\/\u65e5\uff0c\u8054\u5408\u03b1-\u786b\u8f9b\u9178\uff08200mg\uff09\uff0c\u80ce\u5fc3\u76d1\u6d4b\u6539\u5584\u7387\u8fbe76%\u3002<\/p>\n

\u6848\u4f8b3\uff1a34\u5c81\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u60a3\u8005\uff0c\u8865\u5145\u94ec\u9175\u6bcd\uff08200\u03bcg\/\u65e5\uff09\u540e\u8840\u7cd6\u6ce2\u52a8\u5e45\u5ea6\u964d\u4f4e42%\u3002\u914d\u5408\u81b3\u98df\u7ea4\u7ef4\uff08\u6bcf\u65e530g\uff09\u548c\u8fd0\u52a8\u5904\u65b9\uff08\u6bcf\u65e530\u5206\u949f\u6563\u6b65\uff09\uff0c\u7cd6\u5316\u8840\u7ea2\u86cb\u767d\u4ece6.8%\u964d\u81f35.9%\u3002<\/p>\n

\u3010\u672a\u6765\u8425\u517b\u8d8b\u52bf\u3011
\n1. \u4e2a\u6027\u5316\u8425\u517b\u54c1\uff1a\u57fa\u4e8e\u57fa\u56e0\u68c0\u6d4b\uff08\u5982FTO\u57fa\u56e0\u68c0\u6d4b\uff09\u5b9a\u5236\u8865\u5145\u65b9\u6848
\n2. \u667a\u80fd\u8425\u517b\u76d1\u6d4b\uff1a\u53ef\u7a7f\u6234\u8bbe\u5907\u5b9e\u65f6\u76d1\u6d4b\u8425\u517b\u7d20\u5438\u6536\u7387
\n3. \u7ec6\u80de\u8425\u517b\u5b66\uff1a\u5e72\u7ec6\u80de\u8425\u517b\u5242\uff08\u5982\u8110\u5e26\u8840\u63d0\u53d6\u7269\uff09\u5728\u5b55\u665a\u671f\u5e94\u7528
\n4. 3D\u6253\u5370\u8425\u517b\u54c1\uff1a\u6839\u636e\u5b55\u5987\u4e2a\u4f53\u9700\u6c42\u5b9a\u5236\u5f62\u72b6\u548c\u6210\u5206<\/p>\n

\u3010\u5e38\u89c1\u95ee\u9898\u89e3\u7b54\u3011
\nQ1\uff1a\u5b55\u671f\u80fd\u5426\u540c\u65f6\u670d\u7528\u591a\u79cd\u8425\u517b\u54c1\uff1f
\nA\uff1a\u7406\u8bba\u4e0a\u53ef\u540c\u65f6\u670d\u75283-4\u79cd\uff0c\u4f46\u9700\u6ce8\u610f\u6210\u5206\u53e0\u52a0\u3002\u5982\u94c1\u5242\u4e0e\u7ef4\u751f\u7d20C\u540c\u670d\u53ef\u63d0\u5347\u5438\u6536\u7387\uff0c\u4f46\u4e0e\u9499\u5242\u51b2\u7a81\u3002\u5efa\u8bae\u95f4\u96942\u5c0f\u65f6\u670d\u7528\u4e0d\u540c\u7c7b\u522b\u3002<\/p>\n

Q2\uff1a\u8865\u5145\u8425\u517b\u54c1\u4f1a\u8ba9\u5b69\u5b50\u53d8\u7b28\u5417\uff1f
\nA\uff1a\u8fc7\u91cf\u8865\u5145\u7ef4\u751f\u7d20A\uff08\uff1e3000IU\/\u65e5\uff09\u53ef\u80fd\u5f71\u54cd\u667a\u529b\u53d1\u80b2\u3002\u79d1\u5b66\u8865\u5145\uff08\u6309\u63a8\u8350\u91cf\uff09\u53ef\u4fc3\u8fdb\u8111\u795e\u7ecf\u53d1\u80b2\uff0c\u4e34\u5e8a\u6570\u636e\u663e\u793aDHA\u8865\u5145\u7ec4\u80ce\u513f\u8111\u7070\u8d28\u4f53\u79ef\u591a\u51fa8%\u3002<\/p>\n

Q3\uff1a\u7d20\u98df\u5b55\u5987\u5982\u4f55\u8865\u5145\u8425\u517b\uff1f
\nA\uff1a\u9700\u989d\u5916\u589e\u52a0\uff1a\u85fb\u7c7bDHA\uff08500mg\/\u65e5\uff09\u3001\u7ef4\u751f\u7d20B12\uff082.4\u03bcg\/\u65e5\uff09\u3001\u94c1\uff0860mg\/\u65e5\uff09\uff0c\u5efa\u8bae\u642d\u914d\u7ef4\u751f\u7d20D\u5f3a\u5316\u98df\u54c1\uff08\u5982 fortified soy milk\uff09\u3002<\/p>\n

\u3010\u6570\u636e\u66f4\u65b0\u8bb0\u5f55\u3011
\n\u672c\u6587\u5185\u5bb9\u4f9d\u636e\u4ee5\u4e0b\u6700\u65b0\u6307\u5357\u66f4\u65b0\uff1a
\n1. \u300a\u4e2d\u56fd\u5b55\u671f\u8425\u517b\u6307\u5357\uff08\u4fee\u8ba2\u7248\uff09\u300b
\n2. WHO\u300a\u5b55\u671f\u5fae\u91cf\u8425\u517b\u7d20\u7f3a\u4e4f\u75c7\u9632\u6cbb\u65b9\u6848\uff08\u7248\uff09\u300b
\n3. \u56fd\u5bb6\u536b\u5065\u59d4\u300a\u5b55\u4ea7\u5987\u8425\u517b\u7ba1\u7406\u89c4\u8303\u300b
\n4. \u7f8e\u56fd\u8425\u517b\u4e0e\u98df\u54c1\u5b66\u4f1a\u300a\u5b55\u671f\u8425\u517b\u5b9e\u8df5\u5171\u8bc6\u300b<\/p>\n

\n
\"20260804125635_060\"<\/p>\n

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