{"id":8826,"date":"2026-10-18T06:29:08","date_gmt":"2026-10-17T22:29:08","guid":{"rendered":"https:\/\/www.hssuaai.com\/guide\/8826.html"},"modified":"2026-10-18T06:29:08","modified_gmt":"2026-10-17T22:29:08","slug":"%e5%ad%95%e6%9c%9f%e9%a3%9f%e8%99%be%e7%9a%84%e5%bf%85%e8%a6%81%e6%80%a7%ef%bc%9a%e8%83%8e%e5%84%bf%e5%8f%91%e8%82%b2%e7%9a%84%e5%a4%a9%e7%84%b6%e8%90%a5%e5%85%bb%e5%ba%93","status":"publish","type":"post","link":"https:\/\/www.hssuaai.com\/guide\/8826.html","title":{"rendered":"\u5b55\u671f\u98df\u867e\u7684\u5fc5\u8981\u6027\uff1a\u80ce\u513f\u53d1\u80b2\u7684\u5929\u7136\u8425\u517b\u5e93"},"content":{"rendered":"

\u4e00\u3001\u5b55\u671f\u98df\u867e\u7684\u5fc5\u8981\u6027\uff1a\u80ce\u513f\u53d1\u80b2\u7684\u5929\u7136\u8425\u517b\u5e93
\n\uff08\uff1a\u5b55\u5987\u8425\u517b\/\u80ce\u513f\u53d1\u80b2\/\u867e\u7684\u8425\u517b\u4ef7\u503c\uff09
\n\u6839\u636e\u56fd\u5bb6\u536b\u751f\u5065\u5eb7\u59d4\u5458\u4f1a\u300a\u5b55\u671f\u81b3\u98df\u6307\u5bfc\u624b\u518c\u300b\uff0c\u5b55\u5987\u6bcf\u65e5\u9700\u6444\u5165\u81f3\u5c1112\u79cd\u98df\u7269\u79cd\u7c7b\uff0c\u5176\u4e2d\u4f18\u8d28\u86cb\u767d\u6444\u5165\u91cf\u5e94\u8fbe\u523075-100\u514b\u3002\u867e\u7c7b\u4f5c\u4e3a\u9ad8\u86cb\u767d\u4f4e\u8102\u80aa\u7684\u5178\u578b\u4ee3\u8868\uff0c\u5176\u86cb\u767d\u8d28\u542b\u91cf\u53ef\u8fbe\u6bcf100\u514b18-20\u514b\uff0c\u8fdc\u8d85\u725b\u8089\uff0820\u514b\uff09\u548c\u9c7c\u7c7b\uff0815-20\u514b\uff09\u3002\u7279\u522b\u662f\u867e\u9752\u7d20\u8fd9\u79cd\u5f3a\u6548\u6297\u6c27\u5316\u5242\uff0c\u80fd\u7a7f\u900f\u80ce\u76d8\u5c4f\u969c\u4e3a\u80ce\u513f\u63d0\u4f9b\u5929\u7136\u4fdd\u62a4\u3002<\/p>\n

\u4e8c\u3001\u6d77\u867e\u4e0e\u6cb3\u867e\u7684\u4e09\u5927\u6838\u5fc3\u5dee\u5f02\u5bf9\u6bd4
\n\uff08\uff1a\u6d77\u867evs\u6cb3\u867e\/\u5b55\u671f\u996e\u98df\u9009\u62e9\/\u98df\u54c1\u5b89\u5168\uff09
\n1. \u8425\u517b\u6784\u6210\u5dee\u5f02
\n\uff08\uff1aDHA\/\u9499\u542b\u91cf\/\u91cd\u91d1\u5c5e\u68c0\u6d4b\uff09
\n– \u6d77\u867e\u4f18\u52bf\uff1a\u5317\u6b27\u8fdb\u53e3\u5df4\u6c99\u867e\u7684DHA\u542b\u91cf\u8fbe0.8%\uff0c\u662f\u6cb3\u867e\u76843\u500d\uff0c\u5bf9\u80ce\u513f\u8111\u795e\u7ecf\u53d1\u80b2\u81f3\u5173\u91cd\u8981\u3002\u4f46\u9700\u8981\u6ce8\u610f\u6b27\u76df\u8fdb\u53e3\u867e\u7684\u94c5\u542b\u91cf\uff08\u22640.05mg\/kg\uff09\u663e\u8457\u4f4e\u4e8e\u56fd\u4ea7\u867e\uff080.2-0.3mg\/kg\uff09
\n– \u6cb3\u867e\u4f18\u52bf\uff1a\u6de1\u6c34\u6cb3\u867e\u7684\u9499\u542b\u91cf\uff08\u6bcf100\u514b\u542b150mg\uff09\u662f\u6d77\u867e\u76842\u500d\uff0c\u7279\u522b\u9002\u5408\u9884\u9632\u5b55\u671f\u9aa8\u8d28\u758f\u677e\u3002\u4f46\u9700\u8b66\u60d5\u519c\u4e1a\u519c\u6751\u90e8\u901a\u62a5\u768413\u8d77\u6cb3\u867e\u5bc4\u751f\u866b\u4e8b\u4ef6<\/p>\n

2. \u5b89\u5168\u9690\u60a3\u5bf9\u6bd4
\n\uff08\uff1a\u5bc4\u751f\u866b\/\u7ec6\u83cc\u6c61\u67d3\/\u70f9\u996a\u6e29\u5ea6\uff09
\n– \u6d77\u867e\u5bc4\u751f\u866b\u7387\uff1a\u632a\u5a01\u6d77\u6d0b\u5c40\u6570\u636e\u663e\u793a\uff0c\u7ecf-4\u2103\u6025\u51bb72\u5c0f\u65f6\u7684\u8fdb\u53e3\u867e\u5bc4\u751f\u866b\u68c0\u51fa\u7387\u4e3a0
\n– \u6cb3\u867e\u98ce\u9669\u70b9\uff1a\u4e2d\u56fd\u6c34\u4ea7\u79d1\u5b66\u7814\u7a76\u9662\u68c0\u6d4b\u53d1\u73b0\uff0c\u672a\u716e\u719f\u7684\u6cb3\u867e\u526f\u6eb6\u8840\u6027\u5f27\u83cc\u8d85\u6807\u7387\u8fbe37%\uff0c\u4e14\u5b58\u5728\u809d\u5438\u866b\u5bc4\u751f\u98ce\u9669\uff08\u91cd\u70b9\u533a\u57df\uff1a\u957f\u6c5f\u6d41\u57df\u3001\u73e0\u6c5f\u4e09\u89d2\u6d32\uff09<\/p>\n

3. \u6d88\u5316\u5438\u6536\u5dee\u5f02
\n\uff08\uff1a\u8fc7\u654f\u6e90\/\u808c\u539f\u7ea4\u7ef4\u7ed3\u6784\/\u5b55\u671f\u6d88\u5316\uff09
\n\u6d77\u867e\u808c\u539f\u7ea4\u7ef4\u66f4\u7ec6\uff08\u76f4\u5f845-8\u03bcm\uff09\uff0c\u86cb\u767d\u8d28\u5206\u89e3\u66f4\u5b8c\u5168\uff0c\u9002\u5408\u65e9\u5b55\u53cd\u5e94\u4e25\u91cd\u7684\u5b55\u5987\u3002\u800c\u6cb3\u867e\u7684\u5f39\u6027\u86cb\u767d\u542b\u91cf\u8f83\u9ad8\uff08\u7ea62.3%\uff09\uff0c\u53ef\u80fd\u52a0\u91cd\u80a0\u80c3\u8d1f\u62c5\uff0c\u5efa\u8bae\u5b55\u4e2d\u671f\u540e\u98df\u7528\u3002<\/p>\n

\u4e09\u3001\u5b55\u671f\u98df\u867e\u7684\u9ec4\u91d1\u65f6\u95f4\u8868
\n\uff08\uff1a\u5b55\u65e9\u671f\/\u5b55\u4e2d\u671f\/\u5b55\u665a\u671f\/\u80ce\u513f\u53d1\u80b2\u9636\u6bb5\uff09
\n1. \u5b5512-16\u5468\uff08\u80da\u80ce\u5668\u5b98\u5f62\u6210\u671f\uff09\uff1a\u63a8\u8350\u6bcf\u54683\u6b21\uff0c\u6bcf\u6b21100g\u5df4\u6c99\u867e\uff08DHA\u5f3a\u5316\u578b\uff09
\n2. \u5b5517-28\u5468\uff08\u80ce\u513f\u5feb\u901f\u751f\u957f\u671f\uff09\uff1a\u4ea4\u66ff\u98df\u7528\u632a\u5a01\u4e09\u6587\u9c7c\u867e\uff08\u8865DHA\uff09\u4e0e\u5858\u8671\u867e\uff08\u8865\u9499\uff09
\n3. \u5b5529-40\u5468\uff08\u5206\u5a29\u51c6\u5907\u671f\uff09\uff1a\u589e\u52a0\u6cb3\u867e\u6444\u5165\uff0c\u642d\u914d\u5357\u74dc\u7c7d\uff08\u8865\u950c\uff09\u9884\u9632\u4ea7\u540e\u51fa\u8840<\/p>\n

\u56db\u3001\u516d\u9053\u5b55\u671f\u5b89\u5168\u98df\u867e\u98df\u8c31
\n\uff08\uff1a\u5b55\u5987\u98df\u8c31\/\u4f4e\u6c5e\u70f9\u996a\/\u8425\u517b\u642d\u914d\uff09
\n1. \u6e05\u84b8\u632a\u5a01\u5bf9\u867e\uff08\u63a8\u8350\u5b55\u65e9\u671f\uff09
\n\u6750\u6599\uff1a\u632a\u5a01\u5bf9\u867e300g\u3001\u59dc3\u7247\u3001\u84b8\u9c7c\u8c49\u6cb910ml
\n\u6b65\u9aa4\uff1a-18\u2103\u51b7\u51bb12\u5c0f\u65f6\u219275\u2103\u84b88\u5206\u949f\u2192\u6492\u8471\u82b1
\n\u8425\u517b\uff1a\u6c5e\u542b\u91cf<0.02mg\/kg\uff0c\u6ee1\u8db3RDA 100%\u7684\u7ef4\u751f\u7d20B12<\/p>\n

2. \u82a6\u7b0b\u6cb3\u867e\u7092\u86cb\uff08\u5b55\u4e2d\u671f\u9002\u7528\uff09
\n\u6750\u6599\uff1a\u6cb3\u867e200g\u3001\u82a6\u7b0b100g\u3001\u9e21\u86cb2\u4e2a
\n\u70f9\u996a\u8981\u70b9\uff1a\u867e\u9700\u7ecf\u6d41\u6c34\u51b2\u6d1730\u5206\u949f\u2192\u712f\u6c34\u540e\u51b0\u9547\u2192\u82a6\u7b0b\u712f\u6c342\u5206\u949f
\n\u8425\u517b\u7ec4\u5408\uff1a\u867e\u9752\u7d20+\u53f6\u9178+\u80c6\u78b1\uff0c\u4fc3\u8fdb\u80ce\u513f\u795e\u7ecf\u7ba1\u53d1\u80b2<\/p>\n

3. \u756a\u8304\u6d77\u9c9c\u7ca5\uff08\u5b55\u665a\u671f\u63a8\u8350\uff09
\n\u6750\u6599\uff1a\u5df4\u6c99\u867e150g\u3001\u756a\u8304200g\u3001\u7cb3\u7c7350g
\n\u71ac\u716e\u6280\u5de7\uff1a\u867e\u53bb\u5934\u5c3e\u540e\u7528\u67e0\u6aac\u6c41\u6d78\u6ce130\u5206\u949f\u2192\u7ca5\u6cb8\u540e\u8f6c\u5c0f\u706b\u716e20\u5206\u949f
\n\u4f18\u52bf\uff1a\u756a\u8304\u7ea2\u7d20\u4fc3\u8fdb\u94c1\u5438\u6536\uff0c\u9884\u9632\u598a\u5a20\u8d2b\u8840<\/p>\n

\u4e94\u3001\u5fc5\u987b\u907f\u5f00\u7684\u4e09\u5927\u8bef\u533a
\n\uff08\uff1a\u98df\u867e\u7981\u5fcc\/\u5b55\u671f\u8bef\u533a\/\u8425\u517b\u5747\u8861\uff09
\n1. \u201c\u867e\u76ae\u8865\u9499\u201d\u9677\u9631\uff1a1\u65a4\u867e\u76ae\u4ec5\u542b\u9499\u7ea6200mg\uff0c\u4e0d\u53ca1\u676f\u725b\u5976\uff08300mg\uff09
\n2. \u201c\u91cd\u91d1\u5c5e\u8d85\u6807\u201d\u6050\u614c\uff1a\u6b63\u89c4\u6e20\u9053\u6d77\u867e\u91cd\u91d1\u5c5e\u8d85\u6807\u7387\uff1c0.5%\uff08\u519c\u4e1a\u519c\u6751\u90e8\u6570\u636e\uff09
\n3. \u201c\u8fc7\u654f\u4f53\u8d28\u7981\u98df\u201d\u9519\u8bef\uff1a\u5efa\u8bae\u5148\u505a\u76ae\u80a4\u70b9\u523a\u8bd5\u9a8c\uff0c\u8fc7\u654f\u539f\u9633\u6027\u8005\u53ef\u9009\u867e\u8089\u86cb\u767d\u7c89<\/p>\n

\u516d\u3001\u9009\u8d2d\u4e0e\u50a8\u5b58\u5168\u653b\u7565
\n\uff08\uff1a\u867e\u7c7b\u9009\u8d2d\/\u5b55\u671f\u50a8\u5b58\/\u98df\u54c1\u5b89\u5168\uff09
\n1. \u89c6\u89c9\u8bc6\u522b\u6cd5\uff1a
\n– \u6d77\u867e\uff1a\u4f53\u8868\u6709\u73cd\u73e0\u5149\u6cfd\uff0c\u7532\u58f3\u4e0d\u8f6f\u4e0d\u8106
\n– \u6cb3\u867e\uff1a\u4f53\u8868\u9752\u7070\u8272\uff0c\u8179\u90e8\u8f6f\u4e14\u6709\u9ecf\u6db2
\n2. \u55c5\u89c9\u68c0\u6d4b\uff1a
\n– \u6b63\u5e38\u6d77\u867e\u6709\u6de1\u6de1\u6d77\u8165\u5473
\n– \u53d8\u8d28\u867e\u6709\u8150\u80fa\u5473\uff08\u6c28\u6c34\u5473\uff09
\n3. \u50a8\u5b58\u6280\u5de7\uff1a
\n– \u6d77\u867e\uff1a-18\u2103\u51b7\u51bb\u4fdd\u5b58\u22643\u4e2a\u6708
\n– \u6cb3\u867e\uff1a\u5bc6\u5c01\u51b7\u85cf\u4e0d\u8d85\u8fc748\u5c0f\u65f6\uff0c\u5efa\u8bae\u73b0\u4e70\u73b0\u5403<\/p>\n

\u4e03\u3001\u7279\u522b\u8b66\u793a\uff1a\u8fd9\u4e9b\u60c5\u51b5\u8981\u614e\u98df
\n\uff08\uff1a\u5b55\u671f\u7981\u5fcc\/\u75be\u75c5\u6ce8\u610f\u4e8b\u9879\/\u98df\u54c1\u5b89\u5168\uff09
\n1. \u6162\u6027\u80be\u75c5\uff08\u808c\u9150>133\u03bcmol\/L\uff09\uff1a\u9ad8\u86cb\u767d\u53ef\u80fd\u52a0\u91cd\u4ee3\u8c22\u8d1f\u62c5
\n2. \u8d2b\u8840\uff08\u8840\u7ea2\u86cb\u767d<110g\/L\uff09\uff1a\u907f\u514d\u4e0e\u7ef4\u751f\u7d20C\u540c\u98df
\n3. \u75ab\u82d7\u63a5\u79cd\u540e\uff1a\u9700\u95f4\u969472\u5c0f\u65f6\u518d\u98df\u867e
\n4. \u76ae\u80a4\u611f\u67d3\u671f\uff1a\u867e\u9752\u7d20\u53ef\u80fd\u52a0\u91cd\u708e\u75c7\u53cd\u5e94<\/p>\n

\u516b\u3001\u8425\u517b\u5e08\u5efa\u8bae\u7684\u66ff\u4ee3\u65b9\u6848
\n\uff08\uff1a\u7d20\u98df\u66ff\u4ee3\/\u8425\u517b\u8865\u5145\u5242\/\u5b55\u671f\u996e\u98df\uff09
\n1.\u85fb\u6cb9DHA\uff1a\u63a8\u8350\u5b55\u4e2d\u671f\u540e\u8865\u5145\uff0c\u6bcf\u65e5200mg\uff08\u632a\u5a01\u5c0f\u9c7c\u85fb\u6cb9\uff09
\n2.\u690d\u7269\u86cb\u767d\uff1a\u5927\u8c46\u5206\u79bb\u86cb\u767d\uff08\u6bcf100g\u542b49g\u86cb\u767d\uff09
\n3.\u8425\u517b\u9175\u6bcd\uff1a\u8865\u5145B12\uff08\u6bcf\u65e51.5\u03bcg\uff09<\/p>\n

\u3010\u6570\u636e\u652f\u6491\u3011
\n1. \u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u300a\u5b55\u671f\u8425\u517b\u6307\u5357\u300b
\n2. \u56fd\u5bb6\u5e02\u573a\u76d1\u7763\u7ba1\u7406\u603b\u5c40\u6c34\u4ea7\u54c1\u62bd\u68c0\u62a5\u544a
\n3. \u300aFood Chemistry\u300b\u671f\u520a\u867e\u7c7b\u91cd\u91d1\u5c5e\u7814\u7a76
\n4. \u56fd\u9645\u598a\u5a20\u4e0e\u8425\u517b\u5b66\u4f1a\uff08IGNS\uff09\u4f1a\u8bae\u7eaa\u8981<\/p>\n

\n
\"20260804130818_088\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u4e00\u3001\u5b55\u671f\u98df\u867e\u7684\u5fc5\u8981\u6027\uff1a\u80ce\u513f\u53d1\u80b2\u7684\u5929\u7136\u8425\u517b\u5e93 \uff08\uff1a\u5b55\u5987\u8425\u517b\/\u80ce\u513f\u53d1\u80b2\/\u867e\u7684\u8425\u517b\u4ef7\u503c\uff09 \u6839\u636e\u56fd\u5bb6\u536b\u751f\u5065\u5eb7\u59d4\u5458\u4f1a\u300a\u5b55 […]<\/p>\n","protected":false},"author":1,"featured_media":8827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[34,35,36,39,6707],"class_list":["post-8826","post","type-post","status-publish","format-standard","hentry","category-18","tag-34","tag-35","tag-36","tag-39","tag-50g"],"_links":{"self":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/8826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/comments?post=8826"}],"version-history":[{"count":0,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/posts\/8826\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media\/8827"}],"wp:attachment":[{"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/media?parent=8826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/categories?post=8826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hssuaai.com\/guide\/wp-json\/wp\/v2\/tags?post=8826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}